Search

Placeholder Content Image

How to turn your handy skills into material wealth

<p>If you’re looking for an opportunity to be your own boss, minus all of the uncertainties that come with starting a business from scratch, a <a href="https://www.hireahubby.co.nz/franchise/" target="_blank" rel="noopener">Hire A Hubby franchise</a> offers the perfect chance for you to take charge of your time, your future, and do what you love while building a successful business.</p> <p>This is no flash-in-the-pan start-up venture either; with more than 25 years of experience, the recognition and solid reputation already cemented by Hire A Hubby provide a valuable head start, making it far easier for you to connect with clients and build lasting relationships in your local community and beyond.</p> <p>Combining a proven business model refined and perfected over the years with all of the experience and insights of a solid Franchise Support Team, the risks commonly associated with entrepreneurship are virtually eliminated. Not only will you be stepping into a well-established brand that has earned the trust of customers nationwide, you’ll also be saying goodbye to the daily grind and hello to work-life harmony.</p> <p>One of the standout features of a Hire A Hubby franchise is the diverse range of services it offers. From general maintenance to renovations and repairs, franchisees have the opportunity to cater to a wide spectrum of customer needs. This versatility means you will not only attract a broader clientele, but also ensures a steady stream of business throughout the year, contributing to your long-term success.</p> <p>With New Zealand's property market experiencing a strong, continuous upward trend, there’s an equally strong demand for home maintenance and improvement services. What better way to position yourself to capitalise on this expanding market than with a Hire A Hubby franchise? As homeowners and businesses continue to place property upkeep front and centre, you’ll find yourself in a lucrative position to meet those needs – while contributing to the overall well-being of your community.</p> <p>And there’s no need to go it alone. Since success in any venture is most often the result of proper guidance and support, you’ll also benefit from Hire A Hubby’s comprehensive training programs, designed to equip you with all the necessary skills and knowledge to run a successful business. Backed by ongoing help from the Franchise Support Team, you’ll be able to stay well ahead of any industry trends and challenges standing in the way of success.</p> <p><iframe title="YouTube video player" src="https://www.youtube.com/embed/uNvVOK5UgPk?si=rbZkgdrP5fzmZ1m4" width="560" height="315" frameborder="0" data-mce-fragment="1"></iframe></p> <p>But how best to get your name out there? Hire A Hubby understands all too well that visibility is key in any competitive marketplace. That’s why you’ll be able to tap into the collective strength of a national advertising and marketing campaign to not only boosts local visibility, but do wonders for your credibility at the same time, leading to new customers, new experiences and even greater success.</p> <p>The flexibility that comes with owning a Hire A Hubby franchise can’t help but add a serious dose of satisfaction to your lifestyle. You're not just running a business; you're crafting a life that allows you to balance work and play. That freedom to set your schedule means more time for the things you love.</p> <p>Speaking of which – as the proud owner of a Hire A Hubby franchise, you're not just fixing homes; you're also spreading joy one repair at a time. Whether it's a leaky roof or a wonky shelf, your expertise becomes a beacon of happiness for your clients. Imagine the pleasure of seeing a problem solved and the smiles on your customers' faces? These are priceless rewards that we all know come with the handyman territory.</p> <p>In the world of Hire A Hubby, happy customers aren’t just a metric; they are the real currency of success. That’s because satisfied clients are not just repeat clients; they are ambassadors for your brand, sharing their positive experiences and spreading the joy of your services.</p> <p><img class="alignnone size-full wp-image-13682" src="https://oversixtydev.blob.core.windows.net/media/2024/01/HireAHubby01_060.jpg" alt="" width="1280" height="720" /></p> <p>Owning and running a Hire A Hubby franchise means building a community of satisfied customers who appreciate not just your skills but the positive energy you bring to their homes.</p> <p>In the end, Hire A Hubby isn't just a brand; it's a positive force in the world of home maintenance and improvement. Becoming a part of that means contributing to a brand that is known for its reliability, professionalism and, most importantly, its ability to bring smiles to the faces of homeowners across New Zealand.</p> <p>So put on that tool belt, square your shoulders and get ready to join The Everything Experts!</p> <p>For more information on how to transform your handy skills into easy material wealth, head to <a href="https://www.hireahubby.co.nz/franchise/" target="_blank" rel="noopener">www.hireahubby.co.nz/franchise</a></p> <p><em>Images: Supplied.</em></p> <p><em>This is a sponsored article produced in partnership with Hire A Hubby.</em></p>

Home & Garden

Placeholder Content Image

7 things you never knew about M*A*S*H

<p>Did you know <em>M*A*S*H</em> ran more than three times longer than the actual Korean War? It may have graced our screens for 11 years, but you might not know all there is to know about the classic TV series, <em>M*A*S*H</em>.</p> <ol> <li><strong>No one wanted a laugh track</strong> – Despite pleas from the show’s producers, the network (CBS) went ahead and added in canned laughter. You might have noticed the laugh track growing quieter and quieter as the years progressed, and in the UK, the laugh track was removed entirely.</li> <li><strong>CBS banned an “unpatriotic” episode</strong> – An idea for an episode was shot down by the network for being “unpatriotic”. It involved soldiers standing outside in the freezing cold to make themselves sick enough to be sent home – a tactic actually used during the war.</li> <li><strong>The writers got back at complaining cast members</strong> – If ever an actor complained about their script (or asked for changes), the writing team would change the script to make it “parka weather”, making the cast swelter in jackets through days in excess of 32°C on their Florida film set.</li> <li><strong>Patients were named after sports teams</strong> – After running out of names for patients visiting the hospital, the writers turned to baseball teams. In season six, four Marines are named after California Angels infielders, while in season seven, they named patients after the 1978 Los Angeles Dodgers.</li> <li><strong><em>M*A*S*H</em> hosted some big-name stars</strong> – Guest appearances on the show include Ron Howard, Leslie Nielsen, Patrick Swayze, Laurence Fishburne and Rita Wilson.</li> <li><strong>The series finale broke records</strong> – The two-and-a-half-hour 1983 series finale, “Goodbye, Farewell and Amen,” was watched by a staggering 121.6 million people in the US alone – back then, that was 77 per cent of households with TV sets. It remains the most-watched episode of a TV show in US history.</li> <li><strong>The time capsule didn’t stay buried long</strong> – In the series’ second-last episode, the <em>M*A*S*H</em> gang bury a time capsule. When the show wrapped up, the land used as the show’s set was sold, and a construction worker found the capsule just months later. After getting in contact with Alan Alda to return it, Alda told the worker he could keep it.</li> </ol> <p><em>Image credits: Getty Images </em></p>

TV

Placeholder Content Image

2001: A Space Odyssey still leaves an indelible mark on our culture 55 years on

<p><em><a href="https://theconversation.com/profiles/nathan-abrams-122305">Nathan Abrams</a>, <a href="https://theconversation.com/institutions/bangor-university-1221">Bangor University</a></em></p> <p>2001: A Space Odyssey is a landmark film in the history of cinema. It is a work of extraordinary imagination that has transcended film history to become something of a cultural marker. And since 1968, it has penetrated the psyche of not only other filmmakers but society in general.</p> <p>It is not an exaggeration to say that 2001 single-handedly reinvented the science fiction genre. The visuals, music and themes of 2001 left an inedible mark on subsequent science fiction that is still evident today.</p> <p>When <a href="https://www.simonandschuster.com/books/Kubrick/Robert-P-Kolker/9781639366248">Stanley Kubrick</a> began work on 2001 in the mid-1960s, he was told by studio executive Lew Wasserman: “Kid, you don’t spend over a million dollars on science fiction movies. You just don’t do that.”</p> <p>By that point, the golden age of science fiction film had run its course. During its heyday, there was a considerable variety of content within the overarching genre. There had been serious attempts to foretell space travel. Destination Moon, directed by Irving Pichel and produced by George Pal in 1950, and, in mid-century, Byron Haskin’s Conquest of Space both fantasised space travel and, in Haskin’s film, a space station, which Kubrick would elaborate on in 2001.</p> <figure><iframe src="https://www.youtube.com/embed/oR_e9y-bka0?wmode=transparent&amp;start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe><figcaption><span class="caption">The trailer for 2001: A Space Odyssey.</span></figcaption></figure> <p>Most 1950s science fiction films, though, were cheap B-movie fare and looked it. They involved alien invasions with an ideological and allegorical subtext. They were cultural, cinematic imaginations of the danger of communism, which in the overheated political atmosphere of the time was seen as an imminent threat to the American way of life.</p> <p>The aliens in most science fiction films were out simply to destroy or take over humanity; they were expressions, to use the title of a Susan Sontag essay, of “<a href="https://americanfuturesiup.files.wordpress.com/2013/01/sontag-the-imagination-of-disaster.pdf">the imagination of disaster</a>”. There were some exceptions, including Byron Haskin’s film version of The War of the Worlds and Robert Wise’s The Day the Earth Stood Still.</p> <p>By 1968, then, as the lights went down, very few people knew what was about to transpire and they certainly were not prepared for what did. The film opened in near darkness as the strains of Thus Spake Zarathustra by Richard Strauss were heard. The cinema was dazzled into light, as if Kubrick had <a href="https://www.rutgersuniversitypress.org/stanley-kubrick/9780813587110">remade Genesis</a>.</p> <p>The subsequent 160 or so minutes (the length of his original cut before he edited 19 minutes out of it) took the viewer on what was marketed as “the ultimate trip”. Kubrick had excised almost every element of explanation leaving an elusive, ambiguous and thoroughly unclear film. His decisions contributed to long silent scenes, offered without elucidation. It contributed to the film’s almost immediate critical failure but its ultimate success. It was practically a silent movie.</p> <p>2001 was an experiment in film form and content. It exploded the conventional narrative form, restructuring the conventions of the three-act drama. The narrative was linear, but radically, spanning aeons and ending in a timeless realm, all without a conventional movie score. Kubrick used 19th-century and modernist music, such as Strauss, György Ligeti and Aram Khachaturian.</p> <h2>Vietnam</h2> <p>The movie was made during a tumultuous period of American history, which it seemingly ignored. The war in Vietnam was already a highly divisive issue and was spiralling into a crisis. The <a href="https://www.britannica.com/topic/Tet-Offensive">Tet offensive</a>, which began on January 31 1968, had claimed tens of thousands of lives. As US involvement in Vietnam escalated, domestic unrest and violence at home intensified.</p> <p>Increasingly, young Americans expected their artists to address the chaos that roared around them. But in exploring the origins of humanity’s propensity for violence and its future destiny, 2001 dealt with the big questions and ones that were burning at the time of its release. They fuelled what Variety magazine called the “coffee cup debate” over “what the film means”, which is still ongoing today.</p> <p>The design of the film has touched many other films. Silent Running by Douglas Trumbull (who worked on 2001’s special effects) owes the most obvious debt but Star Wars would be also unthinkable without it. Popular culture is full of imagery from the film. The <a href="https://faroutmagazine.co.uk/stanley-kubrick-2001-a-space-odyssey-music/">music</a> Kubrick used in the film, especially Strauss’s The Blue Danube, is now considered <a href="https://theweek.com/articles/702734/planetarium-brief-history-space-music">“space music”</a>.</p> <p>Images from the movie have appeared <a href="https://www.youtube.com/watch?v=kfK9pEQZyy0">in iPhone adverts</a>, in The Simpsons and even the trailer for the new <a href="https://metro.co.uk/2022/12/16/trailer-for-greta-gerwigs-barbie-spoofs-classic-film-in-best-way-17951854/">Barbie movie</a>.</p> <figure><iframe src="https://www.youtube.com/embed/8zIf0XvoL9Y?wmode=transparent&amp;start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe><figcaption><span class="caption">2001: A Space Odyssey’s influence on this Barbie movie trailer couldn’t be more obvious.</span></figcaption></figure> <p>The warnings of the danger of technology embodied in the film’s murderous supercomputer HAL-9000 can be felt in the “tech noir” films of the late 1970s and 1980s, such as Westworld, <a href="https://theconversation.com/how-alien-mutated-from-a-sci-fi-horror-film-into-a-multimedia-universe-204567">Alien</a>, Blade Runner and Terminator.</p> <p>HAL’s single red eye can be seen in the children’s series, Q Pootle 5, and Pixar’s animated feature, Wall-E. HAL has become shorthand for the untrammelled march of artificial intelligence (AI).</p> <p>In the age of ChatGPT and other AI, the metaphor of Kubrick’s computer is <a href="https://www.nytimes.com/2023/02/22/movies/ai-movies-microsoft-bing-robots.html">frequently evoked</a>. But why when there have been so many other images such as Frankenstein, Prometheus, terminators and other murderous cyborgs? Because there is something so uncanny and human about HAL who was deliberately designed to be more <a href="https://www.tandfonline.com/doi/abs/10.1080/01439685.2017.1342328?journalCode=chjf20">empathic and human than the people in the film</a>.</p> <p>In making 2001, Stanley Kubrick created a cultural phenomenon that continues to speak to us eloquently today.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/209152/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/nathan-abrams-122305">Nathan Abrams</a>, Professor of Film Studies, <a href="https://theconversation.com/institutions/bangor-university-1221">Bangor University</a></em></p> <p><em>Image credits: Getty Images</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/2001-a-space-odyssey-still-leaves-an-indelible-mark-on-our-culture-55-years-on-209152">original article</a>.</em></p>

Movies

Placeholder Content Image

National Duck Day: Diana Chan's Seared Duck breast with nashi pears, honey and star anise

<p dir="ltr">The family owned business and Australia’s leading duck producer Luv-a-Duck has partnered up with MasterChef alum and duck lover Diana Chan, to officially launch National Duck Day, which falls on Tuesday May 23rd, 2023. </p> <p dir="ltr">Diana Chan is a Malaysian-Australian and won the 9th season of MasterChef in 2017. She has since become a well-known TV host, menu designer, product creator and restaurateur, turning her passion for food into her career.</p> <p dir="ltr"><span style="text-decoration: underline;"><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">Duck </span>breast with nashi pears, honey and star recipe</span></p> <p dir="ltr"><strong>Serves:</strong> 2</p> <p dir="ltr"><strong>Prep time:</strong> 10 mins </p> <p dir="ltr"><strong>Cook time: </strong>45 mins</p> <p dir="ltr"><strong> INGREDIENTS: </strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">2 x Luv-A-Duck raw duck breasts </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Salt to taste </p> </li> </ul> <p dir="ltr"><strong>For the roasted pears: </strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">2 nashi pears, halved and cored 2 tbsp honey</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Juice of 1 lemon</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">4 whole star anise pods </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">1 tbsp dry vermouth or dry white wine </p> </li> </ul> <p dir="ltr"><strong>Garnish:</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Micro herbs </p> </li> </ul> <p dir="ltr"><strong>METHOD: </strong></p> <ol> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Preheat the oven to 180C. Cut 4 pieces of baking paper and aluminium foil enough to cover the pears. </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Dip the cut side of the pear in lemon juice (to prevent browning). </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Place 1 star anise in the cored center of each pear. Drizzle 1 tablespoon honey over each star anise.Place a pear half, cut side up, on each piece of baking paper. And wrap with foil on the outside to cover. Twist the foil tightly around the top of each fruit to seal. </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Place the pears on a baking tray and bake for 40-45 minutes or until the pears are tender. Remove from the oven and carefully unwrap each pear half. </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">To cook the duck, make a few slits diagonally on the skin of the duck breasts about 2 cm apart. Be careful to not slice into the meat. Season liberally with salt. In a cold pan, add in the duck breasts skin side down and cook for 10-12 minutes to render the fat on low heat. Gradually turn the heat up from low to high. Turn the duck breast over and cook for another 5 minutes. Allow the duck breasts to rest for 5 minutes before slicing. </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Add the liquid from the pears into the pan with all the duck fat and juices and mix to combine over low heat. </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">To assemble, slice each duck breast into three pieces diagonally. Place on a serving plate with the pears and drizzle over the pan juices over the duck.</p> </li> </ol> <p><em>Image credit: </em><em>Luv-a-Duck</em></p>

Food & Wine

Placeholder Content Image

National Duck Day: Diana Chan’s Luv-a-Duck Peking Duck breast with egg noodles, five spice sauce and fresh cucumber salad

<p dir="ltr">The family owned business and Australia’s leading duck producer Luv-a-Duck has partnered up with MasterChef alum and duck lover Diana Chan, to officially launch National Duck Day, which falls on Tuesday May 23rd, 2023. </p> <p dir="ltr">Diana Chan is a Malaysian-Australian and won the 9th season of MasterChef in 2017. She has since become a well-known TV host, menu designer, product creator and restaurateur, turning her passion for food into her career.</p> <p dir="ltr"><span style="text-decoration: underline;">Diana Chan’s Luv-a-Duck Peking Duck breast with egg noodles, five spice sauce and fresh cucumber salad</span></p> <p dir="ltr"><strong>Serves:</strong> 2</p> <p dir="ltr"><strong>Prep time: </strong>10 mins</p> <p dir="ltr"><strong>Cook time:</strong> 10 mins</p> <p dir="ltr"><strong>INGREDIENTS:</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">2 x precooked Luv-A Duck peking duck breasts</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">1 x 400g packet fresh egg noodles (medium thickness)</p> </li> </ul> <p dir="ltr"><strong>For the five spice sauce:</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">1 tbsp cooking oil</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">2 cloves garlic, minced</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">3 shallots, finely diced</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">50g galangal, sliced</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">50g ginger, sliced</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Leftover liquid from the packet</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">1 tbsp five spice powder</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">1 tbsp tapioca starch mixed with 2 tbsp of water</p> </li> </ul> <p dir="ltr"><strong>For the cucumber salad:</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">1 continental cucumber, halved and sliced into 5mm thick chunks</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">30g coriander, roughly chopped</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">1 tbsp black vinegar</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">1 tsp sugar</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">1 tbsp soy sauce</p> </li> </ul> <p dir="ltr"><strong>To garnish:</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Freshly sliced spring onions</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">1 tsp toasted sesame seeds</p> </li> </ul> <p dir="ltr"><strong>METHOD:</strong></p> <ol> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Cook the peking duck breasts according to the packet instructions (microwave or oven) and set aside somewhere warm.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Preheat a large braising pot or wok. Add cooking oil. Add the garlic, shallots, galangal and ginger and fry until aromatic - about 3 minutes or so. Add the sauce from the packet and the five spice. Allow to reduce for 10 minutes.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Mix tapioca starch with water. Pour it into the sauce liquid while stirring at the same time and the liquid will start to thicken. You can add more tapioca mixture if you don't think the sauce  is thick enough.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">While the sauce simmers, reheat the noodles according to the packet instructions.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">To assemble, remove the cooked duck breasts from the packet and slice them into 5mm thickness.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">In a mixing bowl, add in all the ingredients for the cucumber salad and mix to combine.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Place the reduced sauce into the serving bowls, divide the noodles into 2 portions, top with the duck breasts and pour over the sauce. Serve with the cucumber salad on the side. Garnish with some spring onions and sesame seeds.</p> </li> </ol> <p dir="ltr"><em>Image credit: Luv-A-Duck</em></p>

Food & Wine

Placeholder Content Image

Erin Doherty’s new role sure to be approved by Princess Anne

<p dir="ltr">Erin Doherty might just get the tick of approval from Princess Anne as she holds the reins in the forthcoming series <em>A Thousand Blows</em>.</p> <p dir="ltr">Doherty, 30, who played the role of horse-mad Princess Anne in <em>The Crown</em>, will star in the new drama which tells the story of the Forty Elephants, an all-woman crime syndicate specialising in shoplifting from department stores. </p> <p dir="ltr">Much like her role as Princess Anne, images from the upcoming series have seen the actress in a Victorian outfit driving a horse-drawn carriage on set in London. </p> <p dir="ltr">The period drama will also star actor Stephen Graham and it’s created by Stephen Knight who was responsible for the hit gangster drama Peaky Blinders.</p> <p dir="ltr">The presence of horses is sure to please King Charle’s sister as she is a known horse-lover. Prince Phillip once joked, “If it doesn’t fart or eat hay, she isn’t interested.”</p> <p dir="ltr">The series will also be heavy on boxing but will explore the social climate of London during the post-industrial revolution era. </p> <p dir="ltr">It is still under production and is set to be released on Disney+ with 12 episodes.</p> <p dir="ltr"><em>Image credit: Instagram</em></p>

TV

Placeholder Content Image

National Duck Day: Diana Chan’s Luv-a-Duck whole roasted duck with a cinnamon and orange glaze

<p dir="ltr">The family owned business and Australia’s leading duck producer Luv-a-Duck has partnered up with MasterChef alum and duck lover Diana Chan, to officially launch National Duck Day, which falls on Tuesday May 23rd, 2023. </p> <p dir="ltr">Diana Chan is a Malaysian-Australian and won the 9th season of MasterChef in 2017. She has since become a well-known TV host, menu designer, product creator and restaurateur, turning her passion for food into her career.</p> <p dir="ltr"><span style="text-decoration: underline;">Diana Chan’s Luv-a-Duck whole roasted duck with a cinnamon and orange glaze</span></p> <p dir="ltr"><strong>Serves:</strong> 6-8</p> <p dir="ltr"><strong>Prep time:</strong> 20 mins</p> <p dir="ltr"><strong>Cook time:</strong> Approximately 3 hours</p> <p dir="ltr"><strong>INGREDIENTS:</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">1 x Luv-A Duck whole duck</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">1 lemon, sliced into wheels</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">5 cloves of garlic, chopped</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">2 cinnamon quill</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Cooking salt to rub</p> </li> </ul> <p dir="ltr"><strong>For the cinnamon and orange glaze:</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">½ cup balsamic vinegar</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">¼ cup honey</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Juice of ½ a lemon</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Juice of 1 whole orange</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Pinch of salt</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">1 tsp ground cinnamon</p> </li> </ul> <p dir="ltr"><strong>Buttered greens:</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">200g green beans, blanched in boiling water</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">2 garlic cloves minced</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">50g butter</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Pinch of salt and pepper</p> </li> </ul> <p dir="ltr"><strong>To garnish:</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Freshly chopped coriander</p> </li> </ul> <p dir="ltr"><strong>METHOD: </strong></p> <ol> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Preheat the oven to 180C.  </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">To prepare the duck, remove the giblets from inside the duck. Rinse the duck, inside and outside, with cold water. Pat dry with paper towels.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Set the duck on the working surface. Score the duck's skin on the breast in a diamond pattern, making sure you only cut the skin, without reaching the meat. Poke the other fatty parts of the duck with the tip of the knife all over, to ensure fat releases. Season the duck very generously with salt both inside the cavity of the duck and outside on the skin, legs, all over. Place the duck breast side up.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Put the chopped garlic, sliced lemons and cinnamon quills inside the duck cavity (NB:these are just for flavor, not for eating - you will discard them after cooking). The duck will have flapping skin on both ends - fold that skin inwards, to hold the garlic and lemon inside. Tie up the duck legs with butcher's twine.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Place the duck breast side up on a large roasting pan with a rack within  (roasting pan should have a roasting rack to lift the duck from the bottom of the pan and allow the fat to drip below the duck).</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Roast the duck, breast side up, for 1 hour at 180C.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">After 1 hour of roasting, flip the duck on its breast and roast it breast side down (roast the other side) for 40 minutes at the same temperature.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Remove the roasting pan with the duck from the oven and carefully pour off all the duck fat juices from the roasting pan into a large glass or metal bowl.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Flip the duck, breast side up again, and place back on the rack in the roasting pan.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Add to the bowl with the juices from the duck fat, combine the balsamic vinegar, honey, lemon juice with the freshly squeezed juice of 1 orange.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Brush all over the duck with the balsamic mixture and cook the duck, breast side up for another 40-50 minutes at 180C, brushing every 10 minutes with the mixture.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">You can carefully use the grill function in the oven to crisp up the duck skin for the last 10-15 minutes (do it carefully, checking the duck regularly to make sure it doesn't burn).</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">In the meantime, prepare to cook the beans. Using a pan over medium heat, add in the butter. Once melted add in the garlic and toss for a few seconds before adding in the beans to coat through.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">After the duck is cooked, remove it from the oven, let the duck stand for 15 minutes. Then, carefully remove and discard the lemon from the cavity (being careful not to get burned). Carve the duck and serve with the beans as a side.</p> </li> </ol> <p><em>Image credit: Luv-a-Duck</em></p>

Food & Wine

Placeholder Content Image

Review: A Routine Infidelity

<p dir="ltr">Established screenwriter Elizabeth Coleman has quite the resume behind her - from contributing to every season of <em>Miss Fisher’s Murder Mysteries</em> and <em>Miss Fisher’s Modern Murder Mysteries </em>to penning four published plays, she’s tried it all. And now, she has added ‘author of “a delightfully sharp and clever murder mystery”’ to the mix. </p> <p dir="ltr"><em>A Routine Infidelity </em>marks Coleman’s entry into the cosy crime genre, and sees protagonist Edwina ‘Ted’ Bristol - a private investigator based in Melbourne - spending her days hunting down “cheating husbands and missing chihuahuas”, dreaming of something more exciting. </p> <p dir="ltr">Her wish comes true when her sister, Bob, falls victim to a catfisher. With her trusty sidekick Miss Marple - a miniature schnauzer and star of the show - in tow, Ted sets out to get to the bottom of Bob’s trouble. Nothing is ever quite so simple though, especially not for Ted, who soon must find a way to juggle the scam, a case worth millions, and the heavy weight of her past. </p> <p dir="ltr">With twists and turns abound, and characters bursting with life, Coleman’s novel will keep readers turning the pages to see what transpires next. Although a heavy family plot carries throughout the novel - a secret hangs over Ted, one she’d prefer to avoid - there are plenty of moments for a chuckle out loud, like when Ted wants very much to hit someone she’s not best pleased with, “but not as much as she wanted to avoid a negative Google review.” </p> <p dir="ltr">There are multiple plots that take place over the course of the book, and there are points where the story might have benefitted from focussing more on one, to help build reader investment beyond interest in what it meant for the characters. </p> <p dir="ltr">There are also a few instances where the book feels as though it needs to get as much information out as possible, and errs on the side of ‘telling’ where it should be ‘showing’ to achieve this. However, as this is only the first in a series of books, it’s likely that there’s much more to be seen after the initial setup, and any remaining questions are simply yet to be answered. </p> <p dir="ltr">The relationships between Coleman’s characters are what make the book. Ted and her sister Bob - who is, by all accounts, the nicest person in Coleman’s Melbourne - are thick as thieves, though their roles don’t necessarily align with what is typically expected of two sisters. Ted would do anything for Bob, and by the end of the novel, so would many readers. </p> <p dir="ltr">Ted’s ‘connection’ with local neighbourhood medium Chantel is a point of both frustration and amusement throughout - Ted initially wants nothing to do with her, but when Chantel has a premonition with the potential to change Ted’s entire life, she’s forced to reevaluate her feelings. </p> <p dir="ltr">And most importantly, Ted’s bond with her beloved canine companion, Miss Marple, is nothing short of a highlight. Miss Marple’s ‘I-don’t-have-time-for-this’ attitude is something pet owners all across the world can relate to, but in a perfect demonstration of a dog’s love, she is always there when Ted needs her most - even if she isn’t quite so willing to offer that sought-after cuddle. </p> <p dir="ltr">And so, as publisher Pantera Press have said, “if you love the madcap adventures of Phryne Fisher, you’re sure to love Ted Bristol, written by Elizabeth Coleman, screenwriter for <em>Miss Fisher’s Murder Mysteries</em>”. </p> <p dir="ltr">Overall rating: 3.5/5</p> <p dir="ltr">Find your copy here, and at all good local booksellers: </p> <p dir="ltr"><a href="https://www.amazon.com.au/Routine-Infidelity-Elizabeth-Coleman/dp/064547679X/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1678940919&amp;sr=8-1">Amazon</a> (Kindle: $11.50, paperback: $19.99)</p> <p dir="ltr"><a href="https://www.booktopia.com.au/a-routine-infidelity-elizabeth-coleman/book/9780645476798.html">Booktopia </a>(Paperback: $24.90)</p> <p dir="ltr"><a href="https://www.qbd.com.au/a-routine-infidelity/elizabeth-coleman/9780645476798/">QBD Books</a> (Paperback: $19.99)</p> <p dir="ltr"><a href="https://www.dymocks.com.au/book/a-routine-infidelity-by-elizabeth-coleman-9780645476798">Dymocks</a> (Paperback: $24.99)</p> <p dir="ltr"><em>Images: OverSixty</em></p>

Books

Placeholder Content Image

What will be your legacy?

<p>Maybe you’ve never thought about it, but how you’ll be remembered, and who you’ll be remembered by will be determined by the legacy you’ll leave. If you want your life to count then why leave it to chance when your legacy can be planned and purposeful, and in doing so, establish a firm foundation which generations can build upon?</p> <p>The mistakes of generations-past will be repeated by generations-future up until someone has the vision and determination to derive a different outcome. If not you, then who?</p> <p><strong>A legacy framework</strong></p> <p>Let’s play a game: what’s a word – just one word – you’d like others to use that encapsulates how you’d like to be remembered after you’re gone? For instance, assuming your name was Bobby, imagine a friend at your funeral saying “You know, I always found Bobby to be so…” </p> <p>It might be loving, or honest, or faithful, or sincere or any number of things. Now ask yourself this: "Is how I’m living congruent with how I want to be remembered?" If it is, great. If it isn’t, will you change while you still have time?</p> <p>If you’re interested in being organised and purposeful in leaving a legacy, consider this: your legacy is the summary of your deeds, which is the summary of your actions, which is the summary of your intentions. If you want to leave a bigger legacy then start by being purposeful with your intentions, impactful with your actions, and altruistic with your deeds.</p> <p><strong>Largesse</strong></p> <p>Your largesse is the way and extent to which you distribute money or gifts upon others. Largesse may be, but doesn’t necessarily have to be, financial. To be significant, largesse must be predominantly selfless. Any contribution to humanity that results in a gift qualifies, which is why the largesse of the likes of Nelson Mandela, Mahatma Gandhi and Mother Teresa remain significant.</p> <p>Perhaps the ripples of the contribution you leave won’t be as large or as wide as those of Mother Teresa, but that doesn’t make your effort any less important or less worthy. Many small things done well are usually far better than a few great things done poorly. But remember, a selfless act can’t be called so if there are selfish ambitions behind it. Selfish largesse is rarely remembered beyond one generation or is remembered for the wrong reasons like the legacy of any historical tyrant you care to mention whose selfishness caused the death of countless innocent lives.</p> <p><strong>Remembering Nobel</strong></p> <p>Alfred Nobel was a controversial figure for much of this life, and while his inventions improved the industrialised world, he was not universally loved. His work improving military explosives resulted in him being accused of high treason. Upon his death, Nobel bequeathed 94 per cent of his estate be converted into a fund and invested in safe securities, with the income earned from those investments to be ‘distributed annually in the form of prizes to those who during the preceding year have conferred the greatest benefit to humankind’.</p> <p>Why did Nobel perform such a generous act? No-one knows for sure but one possibility is that a French journalist, upon mistakenly reporting his death, eulogised Nobel as a ‘merchant of death’. Reportedly appalled, Nobel shifted his focus to philanthropy and used his fortune to create a legacy to further, not frustrate, humanity. Today, Nobel is revered for his substantial and ongoing contribution to the promotion of peace—a legacy of significance funded by his significant wealth.</p> <p><strong>Do-Doing-Done</strong></p> <p>How do you leave a legacy? First you’ll need to cast a vision for how you want to be remembered. Thereafter every thought and every action in every hour of every day is an opportunity to make a legacy deposit by acting congruently, or legacy withdrawal by acting incongruently, with your vision. </p> <p>The bigger your legacy balance, the more impactful your legacy will be.</p> <p>The trick is to remain persistently consistent with cycling through your intentions (what you want to do), your actions (what you’re doing), and your accomplishments (what you’ve done). Doing so will build momentum and scale. </p> <p>My old high school motto was Spectumer Agendo. It is Latin and means ‘By their deeds they shall be known.’ What are your deeds, and how will you be known?  If you want your life to count, do more things that count! Don’t be consumed with petty people or petty matters. Remained focussed on the things you can control. </p> <p><strong>Greek Proverb</strong></p> <p>Here’s a Greek proverb that caught my attention recently: wise men plant trees under whose shade others will sit. This is a beautiful phrase that captures the notion of sowing a blessing today for others tomorrow; a lovely way to capture the concept of legacy. I might have taken the proverb a little too literally because etched on my heart is a vision to return the 600 hectares of land I purchased back in 2018 into a permanent multi-species native forest. If you don’t have your own legacy project on the go and rehabilitating environments, restoring damaged ecosystems or renewing habitat for wildlife is something you care about, you’re welcome to join with me, my family and others as we change the world one tree at a time. Find out more at www.TreeChange.com</p> <p>Will your legacy be a burden or a blessing? It’s not too late to decide, or change if you aren’t happy with the current situation. </p> <p><strong>Edited extract from Steve McKnight’s <em>Money Magnet: How to Attract and Keep a Fortune that Counts</em> (Wiley $32.95), now available at all leading retailers or online at www.moneymagnet.au</strong></p> <p><em>Image: Getty Images</em></p>

Mind

Placeholder Content Image

Why you should beware spending rewards and BNPL programs

<p>Malware is software designed to disrupt and destroy, and there are plenty of ‘wolf in sheep’s clothing’ financial programs doing just that to people’s financial futures. Some that come to mind are programs (yes, they’re called ‘programs’) that make it easier to spend and / or reward and incentivise spending, and harder to make good financial decisions. When you get tricked into spending, or spending more than you otherwise would, you transfer your wealth to someone else. The more wealth you consume, the less you have for later on. Let’s consider two marketing malware culprits to avoid wherever possible.</p> <p><strong>Rewards Programs</strong></p> <p>Beware programs that trick you into thinking that spending is good.</p> <p>Consider Flybuys for example. It is a rewards program where you generally receive one Flybuys point for every dollar spend. Therefore, to earn 1 000 000 Flybuys points, you need to spend $1 000 000. What if I told you that the cash value of one Flybuys point is 0.5 cents? That would mean to earn 1 000 000 Flybuys points you’d have to spend $1 000 000, yet that $1 000 000 is really only ‘worth’ $5000. They’ve actually created a system where you think you’re being rewarded on a one-for-one basis (i.e. one dollar spent equals one point) when really you’re being rewarded at the rate of half of one cent for every dollar spent.</p> <p>Additionally, when it comes time to redeem your points, the products you can ‘purchase’ are valued at top dollar, rather than at any discounted price you might be able to find if you shopped around.</p> <p><strong>Buy Now Pay Later (BNPL)</strong></p> <p>Back in the day, department stores offered something called lay-by. This was where you could grab a product off the shelf, take it to the store’s lay-by counter and enter an arrangement with them to pay it off over two or three instalments. Once you’d made the final payment, the product was yours to own and take home. Lay-by was a great option for people who couldn’t access or didn’t want to use credit cards. There were no upfront fees associated with lay-by, and there was certainly no interest charged. </p> <p>Lay-by has been reborn and rebadged as BNPL; you pay by instalments, and you can take the product with you immediately. You won’t pay any fees provided you make the required instalments in full and on time. If you don’t, then you’ll be slugged with establishment fees, late fees, account-keeping fees and payment processing fees.</p> <p>The danger is that BNPL is easier to access than traditional debt options such as credit cards because BNPL is not technically credit since providers don’t charge interest. But BNPL is consumer debt with instant gratification, and that makes it credit in my book.</p> <p>Afterpay is one of the biggest BNPL providers on the planet. It advertises that it is a ‘free service’, provided you pay on time. If you don’t,  their late fee is $10 per missed payment, plus an additional $7 if the payment is still outstanding after a week. It doesn’t sound like a lot, but if you had bought something that only cost $20 and forgot to make a $5 instalment, then the $10 fee is 200 per cent of the missed payment. Ouch! Don’t forget that the fee is per missed payment. If there were other purchases made, then the fee would compound.</p> <p>Late fees, however small, can quickly cascade into a significant sum of money, potentially many times more than the instalment due or even the price of the item purchased. Plus, there are other consequences of missed payments—black marks on credit records, difficulties borrowing for other debt such as a home loan, and the possibility of additional fees as debts are passed over to debt collectors.</p> <p>BNPL organisations profit from users who fail to meet their repayment obligations, and so part and parcel of running a successful business and growing profits would involve them doing well when their customers do poorly. You can’t expect corporate behemoths to do the right thing by you if it’s the wrong thing by them. The best you can do is gain the skills and awareness you need to know when you’re being played. Marketing malware disrupts your ability to accumulate wealth by tricking you into believing you are getting a better deal than is the case. Ideally, you’d avoid using it at all, but if it’s too late for that, then you need to clean up your code as soon as you can.</p> <p>Being rewarded for spending money you haven’t yet earned is a toxic combination that will poison your efforts to attract and keep a fortune that counts.  Make sure you are a good shepherd of your financial flock by being vigilant in keeping an eye out for marketing malware wolves, and not falling for their enticing yet financially disempowering charms. </p> <p><strong>Edited extract from Steve McKnight’s <em>Money Magnet: How to Attract and Keep a Fortune that Counts</em> (Wiley $32.95), now available at all leading retailers. Visit www.moneymagnet.au</strong></p> <p><em>Image: Getty Images</em></p>

Money & Banking

Placeholder Content Image

How to make your money count

<p>How you use your money will be how you’re remembered. For some, the amount of money or wealth they accumulate is the score by which their success is measured. More wealth equals more success. Yet shrouds don’t have pockets, and dead is dead. In order to make your money count, it has to be used, not hoarded. Others use their wealth to purchase a more comfortable ride through life. That’s certainly possible, yet materialism is like fame: addictive and at the same time self-deprecating; there will always someone else who is richer than you and has more toys than you. The quest for more is insatiable. Instead of being defined by the wealth you’ve accumulated and have stored, why not be defined by the wealth you’ve accumulated and have deployed?</p> <p><span lang="EN-US"><strong>The 3C’s of Significance</strong></span></p> <p>The secret to making your money count is a process I call ‘the three Cs of significance’: care, cause and context. Identifying a care and resourcing a cause that supports it will add a context to your money that transcends dollars and cents. The 3C’s are a way of adding significance to your wealth and giving meaning to your life.</p> <p><span lang="EN-US">Let’s look at each of the 3Cs.</span></p> <p><span lang="EN-US"><strong>Care</strong></span></p> <p>Everyone has at least one care etched on their hearts at birth or engraved on their hearts from life experience. If you were to shut out the ‘busy-ness’ of life and listen to the quiet voice of your soul or engage your self-awareness by looking for issues that trigger an above-average or disproportionate emotional response, you’ll likely identify what you care most about. Possibilities include social justice issues, animal welfare, the environment, politics, gender and social equality, faith, health, nutrition, sport … the list is just about endless.</p> <p>Furthermore, there are niches within niches. For instance, animal welfare might be your thing, and within that, you might be particularly concerned with the wellbeing of koalas, and more specifically, orphaned koalas in south-east Queensland. The ‘thing’ you care about may be a burning passion or just a glowing ember. It may also change over time. For the moment, all that’s important is that you identify something you care about. Does something come to mind?</p> <p>If it helps as an illustration, cancer became an unexpected care that was recently etched on my heart. Prior to being diagnosed with skin cancer, I was aware but not particularly concerned about cancer, but that all changed when a spot on my face turned sinister. Now I had something to care about!</p> <p><span lang="EN-US"><strong>Cause</strong></span></p> <p>Once you have a care in mind, the next step is to find a cause – a person, program, charity or organisation that is doing work that relates to the matter(s) you care about, and offer to become a partner in, or sponsor of, that work by making a financial contribution.</p> <p>The secret to knowing the cause is to stop thinking ‘me’ and start thinking ‘we’. Sometimes the things we care about seem too big, complex or challenging to do anything meaningful about. Or we assume our resources are insignificant compared to the scale of the problem. When we are overwhelmed, the temptation is to feel defeated, to conclude ‘why bother’, and use our time and energy to solve survival problems closer to home. Don’t be put off by what you can’t do—be empowered by what you can. It’s very unlikely you’ll be the only person in the world who cares about the issue on your heart, and you may find an already established ‘cause’ you could partner with to be the change you hope to see.</p> <p>If you’re interested, the Peter McCallum Cancer Centre was a ‘cause’ I found that related to my ‘care’.</p> <p><span lang="EN-US"><strong>Context</strong></span></p> <p>The cares you advance based on the causes you support will provide a context for your money that transcends dollars and cents. Your wealth gains meaning based on the means it provides for the causes you care about. Your life will count because your money counts, and the significance you generate will make you feel more significant. But how will you create the context for your dollars? Will you give time or money or both? And how frequently will you give?</p> <p><strong>Time or money?</strong></p> <p>Many people giving small amounts is just as effective as a few people giving large amounts. You can only give from what you have. If you have money, give money. If you have time (including expertise), give time. If you have both, give both. There’s usually a lack of ‘resource-ers’ over ‘resources’; that is, a shortage of people who can pay for the labour and materials needed to resource the care.</p> <p><strong>Frequent or infrequent giving?</strong></p> <p>Experience has taught me that it is better to give less, more often, than more, less often. Most charitable organisations would rather have guaranteed financial supply over several years, than unreliable and infrequent one-off donations. Why? Because with guaranteed funding they can create, administer and execute programs they know they’ll be able to resource and fund through to completion.</p> <p>Here’s a final suggestion: rather than giving from capital, give repeatedly from the recurrent income your invested capital generates. Giving capital is something you do once. Investing the capital and giving the income is something you can do forever.</p> <p>For example, say you had $50000 to donate. One option would be to donate it in one lump sum. Another option is to invest it and donate the annual income.  Assuming you achieved an after-tax return of 8 per cent per annum, then after 12.5 years of giving you will have given the same amount (i.e. $50,000), except the second option would allow you to keep giving and supporting causes you care about for years and years to come—a magic pudding that gives and gives and never runs out!</p> <p>Some people like to count their money. Others like to make their money count. How will you be remembered – for the way you counted your money, or the way you made your money count? If you don’t like the answer, be sure to do something about it while you still can.  The secret to making your money count is to put it to use by supporting causes that do good work in fields you care about.</p> <p><strong>Edited extract from Steve McKnight’s <em>Money Magnet: How to Attract and Keep a Fortune that Counts</em> (Wiley $32.95), now available at all leading retailers or online at www.moneymagnet.au</strong></p> <p><em>Image: Getty Images</em></p>

Money & Banking

Placeholder Content Image

Jonnie Irwin shares an emotional health update

<p>Jonnie Irwin, star of ‘A place in the Sun’ has given fans an emotional update on his health via social media.</p> <p>In a statement released on Monday Irwin, 48, said he wanted to do “as much as we can as a family” before the time comes, with him revealing that doctors have only given him six months to live upon diagnosis with terminal cancer.</p> <p>Despite sharing the news for the first time on Monday 14 November, Irwin was diagnosed with lung cancer in 2020 and learned that his cancer had spread to his brain.</p> <p>“I don’t know how long I have left,” he told Hello magazine.</p> <p>“I try to stay positive and my attitude is that I’m living with cancer, not dying from it.”</p> <p>Irwin developed a huge fanbase as the host of TV show A Place In The Sun, where he helped couples move from homes in Britain to somewhere close to “sun, sea and sand abroad”.</p> <p>He has received an outpouring of supportive messages since revealing his diagnosis prompted him to provide an update on Instagram, where he has an audience of over 78,000 followers.</p> <p>Jonnie and wife Jessica have three sons - three-year-old Rex and two-year-old twins Rada and Cormac.</p> <p>The beloved presenter has told Hello Magazine that he had shifted his mentality from assuming he would not be well enough for certain milestones to instead setting “little markers” of moments he wanted to be around for.</p> <p>Jonnie was in Italy filming A Place in the Sun when he experienced blurry vision while driving, he noticed something was off.</p> <p>“Within a week of flying back from filming, I was being given six months to live,” he said.</p> <p>Despite the initial prognosis, treatment including chemotherapy has helped prolong Irwin’s life. After two years of living with cancer, he said he wanted to share his story beyond the “very small group of friends and family” who knew.</p> <p><em>Image: Instagram</em></p>

Caring

Placeholder Content Image

“Absolute lie": Furious Charlie Teo hits back at 60 Minutes piece

<p dir="ltr">Neurosurgeon Dr Charlie Teo has slammed <em>60 Minutes </em>for claims that he charged hefty prices for futile operations that left patients severely injured and families with false hope.</p> <p dir="ltr">In a one-on-one interview with <em>A Current Affair</em>’s Tracy Grimshaw, Dr Teo responded to a “comprehensive” story aired by the program last weekend, in which multiple families shared their upset about the large financial burdens placed on them and feeling that they had been given false hope by the acclaimed surgeon.</p> <p dir="ltr">Dr Teo dubbed the report as “abhorrent and disgusting”, and while he admitted he had made mistakes in his career, he said the idea that he was simply in it for the money was false.</p> <p dir="ltr">“For some outsiders not sitting in the room with you having a discussion with the patient, it‘s so wrong for them to judge you on what’s going on in the room,” he said.</p> <p dir="ltr">“If someone is trying to portray me as some money-hungry bastard that was operating and hurting children based on money, that’s what I want to correct. It’s not that case.”</p> <p dir="ltr">The surgeon, who is currently under investigation by the Health Care Complaints Commission, told 2GB host Ben Fordham on Wednesday that he does have regrets about mistakes he’s made.</p> <p dir="ltr">“But I deny the accusation that it means nothing to me,” Dr Teo said.</p> <p dir="ltr">“I treat all my patients like a member of my own family.”</p> <p dir="ltr">When asked if he was sorry about the mistakes he’s made, Dr Teo said he was and that “you would have to be a sociopath” not to be sorry.</p> <p dir="ltr">“You’d have to be a sociopath not to be sorry because every mistake means some sort of bad outcome for the patient which means quality of life issues, sometimes even death, or paralysis, inability to speak,” he added.</p> <p dir="ltr">“I mean, if that didn’t affect you, you’d be like Dr Death, you’d be some sort of a psychopath.”</p> <p dir="ltr">During his 60 Minutes interview, Dr Teo responded to the case of one patient who lost their vision, explaining that he never gave 100 percent certainty that the procedure wouldn’t result in blindness.</p> <p dir="ltr">“If I had guaranteed that there was no chance of blindness, that is me saying the wrong thing, that’s misinformation,” he said.</p> <p dir="ltr">“I don’t do that, you can’t do that and not get sued, someone will sue you one day and after 11,000 cases, you don’t think if I have set out to a handful of patients I’d be sued by those patients?</p> <p dir="ltr">“In that case, I thought the chance of blindness was almost zero, but I never give a guarantee. They are claiming I said that I guarantee you won’t be blind, that is absolute lie, I did not say that I would never say that you be foolish to say that.”</p> <p dir="ltr">Dr Teo revealed that he has photos of his patients on his phone to remind him of the importance of his job, saying that he carried the devastation of failed operations with him every day.</p> <p dir="ltr">“There is a French vascular surgeon who wrote a book on the philosophy of surgery, and I don’t think you can put in any better words when he said ‘every surgeon carries with himself a small cemetery’,” he said.</p> <p dir="ltr">“My cemetery is not small, it’s a significant sized cemetery. (I have) pictures of my patients on my phone to remind me every day I’ve got to do it better.”</p> <p dir="ltr">While some of his former patients have been critical of the neurosurgeon, others have leapt to his defence, including 24-year-old Monica Lopresti.</p> <p dir="ltr">After she began to lose her memory in early 2021 but her blood tests returned normal results, it wasn’t until she received the results of an MRI in 2022 that it was discovered that she had a benign cystic tumour in the middle of her brain.</p> <p dir="ltr">Seven neurosurgeons turned her away, but Dr Teo agreed to perform surgery on her.</p> <p dir="ltr">Ms Lopresti said Dr Teo explained the risks, which included death, paralysis and being left in a vegetative state, and that she agreed to proceed with the knowledge of the risks.</p> <p dir="ltr">She added that “it just isn’t true” that the surgeon gave people false hope.</p> <p dir="ltr">“I wasn’t living a life. I was always calling in sick and I wasn’t having the quality of life that I wanted,” she told <em>news.com.au</em>.</p> <p dir="ltr">Since August 2021, Dr Teo has been banned from performing operations in Australia but still receives daily requests for help, telling the podcast <em>The Soda Room </em>that he estimates that nine patients a week are left without lifesaving care as a result.</p> <p dir="ltr">“So the sadness of the situation is that my entire practice was mostly taking out tumours that other people called inoperable, so that was 90 per cent of my practice,” he said.</p> <p><span id="docs-internal-guid-d0234247-7fff-3076-f61d-8fd3339b1f0e"></span></p> <p dir="ltr">“That’s 10 tumours a week. So that means, quite conceivably, that there are nine patients a week, who are missing out on either extension of life or cure from a condition that I know that I can help. Now that’s sad.”</p> <p dir="ltr"><em>Images: A Current Affair</em></p>

Caring

Placeholder Content Image

Train driving dream comes true for brain tumour survivor

<p dir="ltr">Three years after doctors found a large tumour growing in his brain, seven-year-old Broly Blackmore has seen his dream of becoming a train driver come true.</p> <p dir="ltr">The young boy from Hallett, South Australia, had the tumour removed when he was just four years old after he collapsed and was rushed to hospital by helicopter.</p> <p dir="ltr">If it wasn’t removed that night, doctors told his mother, Corrine Maidment, that he wouldn’t make it.</p> <p dir="ltr">In the years since, Broly’s life has become relatively normal, albeit with regular brain scans and physio trips - and he has had his wish of driving a train granted by the Starlight Foundation.</p> <p dir="ltr">The seven-year-old went on a trip on the Pichi Richi steam train, travelling from Quorn to Port Augusta as a “trainee train driver”.</p> <p dir="ltr">"Ever since he was only a couple of months old everything has always been about trains … diesels aren't as good as steam trains apparently," Ms Maidment said, adding that he barely slept the night before the big day.</p> <p dir="ltr">"According to everyone in the train, they weren't allowed to do anything without his say so … at one point, he told the fireman, the guy who does the coal, 'That's my seat. I need to sit there'.</p> <p dir="ltr">"He was boss for the day." </p> <p dir="ltr">The Pichi Richi railway, an outback steam train experience that has been operating since 1973, later shared a sweet photo of Broly on the train.</p> <p dir="ltr">“Last Sunday, Pichi Richi Railway was able to grant a wish for a very special visitor, 7 year old Broly who was having his wish granted with help from Starlight Children's Foundation Australia’s ‘Wishgranting Program’,” the railway <a href="https://www.facebook.com/PichiRichiRailway/posts/pfbid032C45MeP339xWYPL321ZTFjXXsehYJh7pWe2xkX812DkCLCBZgZyp8UVNGVzF7ztvl">wrote</a>.</p> <p dir="ltr">“Broly loves trains so Starlight contacted Pichi Richi Railway and Broly was lucky enough to ride in the cab of engine W934 for the day with our crew on the Pichi Richi Explorer service. </p> <p dir="ltr">“A very special day for our crew, Broly and his family.”</p> <p dir="ltr">Although Broly’s wish was given to him while he was in hospital, Ms Maidment said they had waited until he was old enough to decide how he wanted to spend it.</p> <p dir="ltr">"He's had the wish sitting there since he was in the hospital ... but we wanted to wait until he was old enough to make a decision himself so he'd know what the wish was and he'd remember it," she said. </p> <p><span id="docs-internal-guid-4354a857-7fff-0466-bb9f-4dd255b3ba47"></span></p> <p dir="ltr"><em>Images: Blackmore family, Starlight Foundation, Pichi Richi Railway (Facebook)</em></p>

Caring

Placeholder Content Image

Tips for designing a garden on a budget

<p>Whether you are new to gardening or a garden guru, if you are thinking of redesigning your garden, the process can be a little intimidating and the costs can really add up. But with some planning and research and a little imagination it can be a very enjoyable project.</p> <p><strong>Plan and do it yourself</strong></p> <p>Gardening is a great way to spend a Sunday, but if you’re planning to design or redesign your whole garden, it might be a bit daunting. The trick is to plan what you want to do and pace yourself. You don’t want to exhaust yourself in a single day; and gardening should be fun not a chore.</p> <p>The beauty of planning out your garden design is that you’ll be able to see where you can save money, and where you might need some help from the professionals.</p> <p>Don’t be afraid to ask family and friends for help either; they’ll usually be happy to lend a hand. Gardening can also be a great activity to do with the grandkids.</p> <p><strong>Propagate using cuttings</strong></p> <p>The best way to determine what will grow best in your garden is to look around the neighbourhood. What plants in your neighbour’s garden are thriving?</p> <p>Once you have a list of the best plants for your area, visit some neighbours and ask if you can take some cuttings. Plants that will propagate from a cutting include geraniums, gardenias, camellias, lavender, hydrangea, azaleas, many succulents and native plants, to mention just a few.</p> <p>Often all you’ll need to do is cut away stems and leaves so roots can grow in their place and plant the cutting in the ground. But you can also add growth hormone to help propagate a cutting.</p> <p><strong>Consider native plants</strong></p> <p>As mentioned above, native plants can often be propagated using cuttings, but they are also naturally suited to your area.</p> <p>While you might not want to fill your garden with native plants, you can use smaller native plants and grasses for smaller spaces in your garden and take advantage of their easy manageability.</p> <p>Because native plants have evolved to withstand the climate and can survive with less fertiliser, pesticides and water, a native garden can be easier and much cheaper to maintain.</p> <p>This gives you greater flexibility; if you were to go on holiday, you won’t have to rely on the kids to look after the garden while you are gone.</p> <p><strong>Find uses for common household items</strong></p> <p>When you are designing your garden on a budget you should have a look around the house for ways to save on your garden budget. You can get <span style="text-decoration: underline;"><strong>plenty of ideas on the internet</strong></span> for how to repurpose old and vintage items in your garden. And there are many ways to recycle household items in the garden that you may have been planning to throw out.</p> <p>Newspaper mulching is a prime example of repurposing a household item. Use your old newspapers to smother weeds, allowing your flowers and veggies to grow unhindered.</p> <p>Have your grandkids grown out of their nappies? Use left overs in the place of water hydrating crystals in the bottom of pot plants. They’ll act as a reservoir and will keep the plant moist without drowning it.</p> <p><strong>Egg carton seed storage</strong></p> <p>Egg cartons and toilet rolls can be used as seed starters, while toilet paper makes great seed paper. You could even try your hand at composting. But if that’s a little too much for you, you can just use your tea leaves as a nutritional boost for your plants.</p> <p>So start planning your new garden, enlist the help of family and friends and have a look around your house and online for some inspiration.</p> <p>Did you design your own garden? Share your tips with the Over60 community in the comments below.</p> <p><strong><em>To find more great tips on gardening and design, please visit the Australian Outdoor Living <a href="https://www.australianoutdoorliving.com.au/" target="_blank" rel="noopener"><span>website here</span></a>.</em></strong></p> <p><em>Image: Getty</em></p>

Home & Garden

Placeholder Content Image

What Olivia Newton-John wanted after her death

<p dir="ltr">A never before seen interview of Olivia Newton-John before her tragic death has aired on TV.</p> <p dir="ltr">The Grease star lost her battle with breast cancer on August 8 when she passed away peacefully at the age of 73.</p> <p dir="ltr">Olivia appeared in a special interview on <em>Spotlight: Olivia - A Magical Life</em> where she explained what she wanted to happen when she died.</p> <p dir="ltr">The beloved singer said she wanted her ashes to be scattered in Byron Bay, California and “in other places I love”.</p> <p dir="ltr">Olivia’s late mother and sister also had their ashes scattered in the popular holiday destination.</p> <p dir="ltr">“I don’t think I’ve really thought about it that deeply. We all should,” Olivia said in the interview.</p> <p dir="ltr">“But I’d like to be with them, I’d like to be with them … that would be nice.”</p> <p dir="ltr">The <a href="https://oversixty.com.au/health/caring/honouring-dame-olivia-newton-john" target="_blank" rel="noopener">news of Olivia’s passing</a> was announced by her husband John Easterling on Instagram via his late wife’s account, and included an appeal to continue her good works in the field of cancer research:</p> <p dir="ltr">“Dame Olivia Newton-John (73) passed away peacefully at her Ranch in Southern California this morning, surrounded by family and friends. We ask that everyone please respect the family’s privacy during this very difficult time,” he wrote.</p> <p dir="ltr">“Olivia has been a symbol of triumphs and hope for over 30 years sharing her journey with breast cancer.</p> <p dir="ltr">“Her healing inspiration and pioneering experience with plant medicine continues with the Olivia Newton-John Foundation Fund, dedicated to researching plant medicine and cancer. In lieu of flowers, the family asks that any donations be made in her memory to the @onjfoundation."</p> <p dir="ltr">Her daughter Chloe also shared a series of <a href="https://oversixty.com.au/lifestyle/family-pets/no-words-emotional-images-from-olivia-newton-john-s-daughter" target="_blank" rel="noopener">heartwarming photos</a> upon the news breaking as celebrities and fans alike offered their condolences.</p> <p dir="ltr">The family have also accepted a state funeral from Victorian Premier Daniel Andrews.</p> <p dir="ltr"><em>Image: Seven</em></p>

Caring

Placeholder Content Image

Prince Charles’ letters to paedophile Jimmy Savile exposed

<p dir="ltr">Letters exchanged between Prince Charles and paedophile Jimmy Savile are being exposed in a Netflix documentary.</p> <p dir="ltr">Prince Charles would occasionally get in contact with the disgraced former BBC presenter, who used his role, charity and hospital work as a cover for his heinous predatory behaviour</p> <p dir="ltr">Savile was 84 when he died in 2011 and was only exposed as a paedophile after dying with many victims coming forward sharing their stories.</p> <p dir="ltr">In the new documentary, <em>Jimmy Savile: A British Horror Story</em>, the letters exchanged by Prince Charles and Saville between 1986 and 2006 have been exposed.</p> <p dir="ltr">The letters reveal that Charles regularly wrote to Savile for advice - described as a “handbook” for the royals.</p> <p dir="ltr">One of the first letters dated January 14, 1987, came from Charles, reading: “Perhaps I am wrong, but you are the bloke who knows what’s going on.</p> <p dir="ltr">“What I really need is a list of suggestions from you. I so want to get to parts of the country that others don’t get to reach.”</p> <p dir="ltr">Another letter written by the Prince of Wales in the '90s shows him praising Savile for understanding the public.</p> <p dir="ltr">"You are so good at understanding what makes people operate. Can you cast an eye over this draft and let me know how we can best appeal to people on this score?" it read.</p> <p dir="ltr">Following Savile’s help, Charles once again penned another letter thanking him for his help.</p> <p dir="ltr">"It really was extremely good of you to take the trouble to put together those splendid notes and they provided me with considerable food for thought. With renewed and heartfelt thanks. Yours ever, Charles."</p> <p dir="ltr">Charles sent another letter following the devastating Lockerbie bombing, when a passenger flight operated by Pan Am exploded over the Scottish city on December 21, 1988.</p> <p dir="ltr">All 259 people on board were killed including 11 people on the ground.</p> <p dir="ltr">Savile suggested that “an incident room” with “several independent phone lines” should be set up following the bombing.</p> <p dir="ltr">“I attach a copy of my memo on disasters which incorporates your points and which I showed to my father. He showed it to HM [Her Majesty],” Charles wrote in the letter.</p> <p dir="ltr"><em>Image: Getty</em></p>

TV

Placeholder Content Image

“I need a new butt!” Kiwi book leads to teacher being fired

<p dir="ltr">An assistant principal has claimed that he was fired from his job after reading a book about butts to his year two students. </p> <p dir="ltr">Toby Price was reading <em>I Need A New Butt!</em> to his second graders at Gary Road Elementary School in Mississippi.</p> <p dir="ltr">The children’s book, written by New Zealand author Dawn McMillian, tells the story of a boy who looks for a new bum after seeing a crack on his. </p> <p dir="ltr">Mr Price said the children “loved” and “really liked” the book, but it appears those on top did not and he was soon called to the principal’s office. </p> <p dir="ltr">"About 10 minutes after that, the principal called me into her office and said, 'Mr Price we are probably going to get some parent calls about this book' and I understood, a very professional lady, I get it," he told <a href="https://www.cbc.ca/radio/asithappens/as-it-happens-the-monday-edition-1.6384517/this-assistant-principal-says-he-was-fired-for-reading-kids-a-book-called-i-need-a-new-butt-1.6384717" target="_blank" rel="noopener">CBC</a>. </p> <p dir="ltr">"A few minutes after that I was called to the superintendent's office - there are two superintendents - the main superintendent, she let me have it pretty good for choosing that book. </p> <p dir="ltr">"She asked me if that was the kind of thing I thought was funny - butts and farts - and before I walked in there I thought it was."</p> <p dir="ltr">Mr Price was placed on administrative leave and two days later was “totally blinded” after being fired. </p> <p dir="ltr">The educator of 20 years has the support of the parent-teacher association and because of how much traction his story received, it will go to court to reverse the decision. </p> <p dir="ltr">He admits he’s scared of the decision because it “might not be the happiest work environment".  </p> <p dir="ltr"><em>Image: Facebook</em></p>

Books

Placeholder Content Image

Channel 9 forced to issue apology to QEII

<p>Channel Nine has been forced to issue an apology to Queen Elizabeth after <em>A Current Affair</em> aired a segment insinuating Her Majesty was using ivermectin to treat Covid. </p> <p>Both the US Food and Drug Administration and Australia’s Therapeutic Goods Administration strongly warn against taking the “dangerous” drug to treat the virus, but it has frequently been championed by anti-vaxxers and conspiracy theorists. </p> <p>On Monday night's episode of <em>ACA</em>, the program used stock footage of Stromectol, a brand of ivermectin, when interviewee Dr Mukesh Haikerwal was discussing approved medications that can be used for high-risk Covid patients.</p> <p>The segment centred around Queen Elizabeth, who tested positive for Covid on Sunday. </p> <p>Despite the footage being used in the segment, Dr Haikerwal, a Melbourne GP and former Australian Medical Association president, does not recommend ivermectin for use of treating Covid. </p> <p>The online segment has since been edited to remove the controversial drug, with Nine Network issuing an apology.</p> <p>“The shot was included as a result of human error,” the network said in a statement.</p> <p>“We were highlighting an approved infusion medication called Sotrovimab and the report accidentally cut to a shot of Stromectol – a product which contains ivermectin."</p> <p>“We did not intend to suggest Dr Mukesh Hawikerwal endorsed Stromectol. We’ve apologised to him this morning and he has accepted that apology.</p> <p>“We do not suggest the Queen is using ivermectin.”</p> <p>Before the segments edited, it was circulated widely online by ivermectin supporters in the anti-vaxx community. </p> <p>One clip still being circulated on Twitter, and has garnered more than 2 million views.</p> <p>Dr Hawikerwal used Twitter to share that the ivermectin images had been inadvertently used in the segment, adding he was grateful for people alerting him to the issue.</p> <p>“This video has been used a lot here in Brazil by anti-vaxxers who claimed that the Queen was using ivermectin to treat Covid-19,” one person wrote on Twitter to Dr Hawikerwal.</p> <p>“Thank you my friend for helping to clarify this misunderstanding that is being used to spread fake news here in Brazil. Ivermectin has become a political ideology here,” another wrote.</p> <p><em>Image credits: Getty Images </em></p>

Legal

Placeholder Content Image

Body and mind: Metastatic breast cancer impacts mental health too

<p><span style="font-weight: 400;">A diagnosis of breast cancer can be a difficult pill to swallow not just for those who receive the diagnosis, with friends, family and others in their support network also needing to come to terms with it.</span></p> <p><span style="font-weight: 400;">According to Dr Lisa Beatty, a clinical psychologist and senior research fellow at Cancer Council South Australia, everyone will react to their diagnosis differently.</span></p> <p><span style="font-weight: 400;">“We do know that the distress rates are roughly four in ten women will have what we call clinically significant distress and that is where it is actually getting to the point where it might be causing a real impact in how they’re able to function in their life,” she </span><a rel="noopener" href="https://www.breastcancertrials.org.au/blog/psychological-impact-breast-cancer" target="_blank"><span style="font-weight: 400;">said</span></a><span style="font-weight: 400;">.</span></p> <p><span style="font-weight: 400;">Stage IV breast cancer, also called metastatic, advanced or secondary cancer, can be even harder to cope with, as the diagnosis comes with a lower five-year survival rate and the knowledge that cancer cells have spread from the breast to the bones, liver, brain, or lungs.</span></p> <p><span style="font-weight: 400;">Dr Nicholas Zdenkowski, a breast cancer researcher and member of the Breast Cancer Trials Scientific Advisory Committee, tells </span><em><span style="font-weight: 400;">OverSixty</span></em><span style="font-weight: 400;"> that metastatic cancer is diagnosed at two time points: as an initial diagnosis or as a recurrence months or years after diagnosis and treatment.</span></p> <p><span style="font-weight: 400;"><img style="width: 500px; height: 281.25px;" src="https://oversixtydev.blob.core.windows.net/media/7847044/nick.jpg" alt="" data-udi="umb://media/9e95419ba42d4c5caa6a500d9169ac70" /></span></p> <p><em><span style="font-weight: 400;">Dr Nick Zdenkowski says work is continuing into individualising diagnosis of metastatic breast cancer. Image: Supplied</span></em></p> <p><span style="font-weight: 400;">“Breast cancer is most likely to be diagnosed around age 60, however it affects women and men across a broad range of ages (younger and older),” he says.</span></p> <p><span style="font-weight: 400;">According to the Breast Cancer Trials, it is estimated that between five and ten percent of those diagnosed with breast cancer each year will have metastatic breast cancer.</span></p> <p><span style="font-weight: 400;">Additionally, it is estimated that 20-30 percent of people diagnosed with early breast cancer will go on to develop metastatic cancer.</span></p> <p><span style="font-weight: 400;">Although the likelihood of developing metastatic breast cancer is well-understood on a population level, Dr Zdenkowsi says identifying exact individuals “is a major challenge”.</span></p> <p><span style="font-weight: 400;">“We have greatly refined our understanding over the years, but it is still a work in progress,” he explains.</span></p> <p><span style="font-weight: 400;">“Enormous effort is being put into individualising the level of risk of breast cancer so that further research into screening, prevention and early treatment can reduce the likelihood of metastatic recurrence.”</span></p> <p><span style="font-weight: 400;">With psychological symptoms of breast cancer diagnoses including anxiety, depression, shock, and issues surrounding body image and intimacy, there have been </span><a rel="noopener" href="https://jons-online.com/issues/2021/november-2021-vol-12-no-11/4165-information-and-support-needs-of-people-with-newly-diagnosed-metastatic-breast-cancer" target="_blank"><span style="font-weight: 400;">appeals</span></a><span style="font-weight: 400;"> from organisations such as Living Beyond Breast Cancer to improve the availability of information for those diagnosed about metastatic breast cancer, mental health, and talking to family.</span></p> <p><span style="font-weight: 400;">For those looking to support a loved one with breast cancer, </span><a rel="noopener" href="https://www.cancer.org.au/about-cancer/patient-support/" target="_blank"><span style="font-weight: 400;">Cancer Council</span></a><span style="font-weight: 400;">, </span><a rel="noopener" href="https://www.bcna.org.au/metastatic-breast-cancer/coping-with-metastatic-breast-cancer/where-to-find-support/" target="_blank"><span style="font-weight: 400;">Breast Cancer Network Australia</span></a><span style="font-weight: 400;">, and </span><a rel="noopener" href="https://www.breastcancertrials.org.au/blog/online-support-breast-cancer" target="_blank"><span style="font-weight: 400;">Breast Cancer Trials</span></a><span style="font-weight: 400;"> have further resources that can help you figure out what to say to your loved ones, and how to support them through treatment.</span></p> <p><span style="font-weight: 400;">Dr Beatty will also be appearing at a free Q&amp;A panel on metastatic breast cancer hosted by journalist Annabel Crabb and organised by Breast Cancer Trials.</span></p> <p><span style="font-weight: 400;">Taking place on Monday, February 7 between 5-6.30pm, the </span><a rel="noopener" href="https://www.breastcancertrials.org.au/qa-events" target="_blank"><span style="font-weight: 400;">Q&amp;A</span></a><span style="font-weight: 400;"> panellists will discuss the latest research in metastatic breast cancer and the impacts of the disease on mental health and will be open to questions from registered attendees.</span></p> <p><em><span style="font-weight: 400;">Image: Getty Images</span></em></p>

Mind

Over 60

© Copyright 2024 OverSixty.All Rights Reserved.