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"I’ve lost my eyesight": Sir Elton John's sad health update

<p>Sir Elton John has revealed that he had "lost his eyesight" at the premiere of his new musical. </p> <p>The singer, 77, attended the opening night of <em>The Devil Wears Prada</em> in London on Sunday and told the audience that he has lost his eyesight. </p> <p>“As some of you may know, I have had issues and now I have lost my sight," he began.</p> <p>“I haven’t been able to see the performance but I have enjoyed it.</p> <p>“To my husband who’s been my rock because I haven’t been able to come to many of the previews because, as you know, I have lost my eyesight".</p> <p>"So it's hard for me to see it, but I love to hear it and, boy, it sounded good tonight," he said.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/DDDXN04iPc1/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/DDDXN04iPc1/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Elton John (@eltonjohn)</a></p> </div> </blockquote> <p>The singer-songwriter wrote the music for the highly-anticipated new musical which premiered in London's West End on Sunday night. </p> <p>He previously opened up about his condition in September, after he contracted an infection in his right eye that had left him "with only limited vision in one eye."</p> <p>“It’s been four months now since I haven’t been able to see. My left eye is not the greatest," he told <em>Good Morning America</em>. </p> <p>“It’s been a while since I’ve done anything. I just have to get off my backside.”</p> <p>The superstar admitted that his loss of vision had really rattled him, saying: “It kind of floored me, and I can’t see anything. I can’t read anything, I can’t watch anything." </p> <p>“There’s hope and encouragement that it will be okay. But I’m kind of stuck in the moment, going into the studio and recording, I don’t know. Because I can’t see a lyric for start.”</p> <p>Sunday's premiere of the musical was also a charity gala event for the Elton John AIDS Foundation, which was attended by celebrities and fashion-industry figures including Donatella Versace and former <em>Vogue</em> editor Anna Wintour.</p> <p><em>Images: Instagram</em></p>

Caring

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How an AI grandma is combating phone scams

<p>Fraudsters frequently target the elderly for scams, so one company took matters into their own hands and created an AI grandmother who tricks phone scammers. </p> <p>At first glance Daisy looks like every other grandmother, with hobbies like knitting, a cat named Fluffy and loves talking about her family among other things. However, the AI chatbot is designed to trick phone scammers into thinking they are speaking to a real person. </p> <p>The AI, created by British mobile phone company O2, is designed to combat fraud, and while Daisy doesn't intercept any calls, she has a list of phone numbers used by UK scammers. </p> <p>Daisy's mission “is to talk with fraudsters and waste as much of their time as possible with human-like rambling chat to keep them away from real people,” the company said in a statement unveiling Daisy earlier this month. </p> <p>Her tactics have kept “numerous fraudsters on calls for 40 minutes at a time." </p> <p>Developed in partnership with London advertising agency VCCP, Daisy uses a custom language model to hold autonomous conversations with scam callers in real time. </p> <p>Her voice was modelled on a staff member's grandmother. </p> <p>“Whilst anyone can be a victim of a scam, criminal fraud gangs often target the elderly so we leaned into scammers’ own biases to create an AI granny based on a real relative of a VCCP employee,”  the agency said in a statement. </p> <p>“Over the course of many hours of scam calls she’s told meandering stories of her family, talked at length about her passion for knitting and provided false personal information including made-up bank details.”</p> <p>Last year, Virgin Media O2, blocked more than £250 million ($A487.5 million) in suspected fraudulent transactions, which is roughly equivalent to stopping one every two minutes. </p> <p>According to the telecommunications company, Daisy was developed in response to research revealing that the top reason why the British public wouldn’t bait scammers themselves is because they don't want to waste their own time. </p> <p>“With scammers operating full-time call centres specifically to target Brits, we’re urging everyone to remain vigilant,” commented Murray Mackenzie, Virgin Media O2’s director of fraud.</p> <p>Daisy, has "all the time in the world", and the video's unveiling her character, showed just how positive her work has been. </p> <p>“It’s nearly been an hour!” one exasperated scammer said over the phone. </p> <p>Another fraudster said: “I think your profession is bothering people.” </p> <p>The chatbot replied: “I’m just trying to have a little chat.”</p> <p><em>Image: O2</em></p> <p> </p>

Legal

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Booking a summer holiday deal? Beware ‘drip pricing’ and other tactics to make you pay more than you planned

<p><em><a href="https://theconversation.com/profiles/jeannie-marie-paterson-6367">Jeannie Marie Paterson</a>, <a href="https://theconversation.com/institutions/the-university-of-melbourne-722">The University of Melbourne</a></em></p> <p>Have you ever spotted what looked like a great deal on a website, added it to your “basket” and proceeded to checkout – only to find extra fees added on at the last minute?</p> <p>It’s frustratingly common when making airline, hotel and many other kinds of bookings to see an advertised price get ratcheted up at checkout with additional fees – perhaps “shipping insurance”, “resort fees” or just “taxes”.</p> <p>The practice is known as “<a href="https://www.accc.gov.au/consumers/pricing/price-displays">drip pricing</a>” and it can <a href="https://www.whitehouse.gov/wp-content/uploads/2023/03/WH-Junk-Fees-Guide-for-States.pdf">distort</a> consumer decision-making and affect competition. Nonetheless, there is no specific ban on this conduct in Australia.</p> <p>Some companies have, however, effectively been prosecuted for it under the Australian Consumer Law, which contains some strict rules about misleading consumers through advertising.</p> <p>Many of us have already begun booking flights, hotels and more as we head into the summer holiday season. Here’s what the law says about companies changing prices in the lead-up to checkout, and how you can protect yourself as a consumer.</p> <h2>What’s wrong with drip pricing?</h2> <p>The tactic that underpins drip pricing is to draw a customer in with an attractive “headline” price but then add in other fees as the customer approaches the checkout.</p> <p>It’s reasonable to ask whether there’s anything wrong with this practice: after all, the customer still sees the final price at checkout. Why might that be seen as misleading conduct under Australian Consumer Law?</p> <p>The reasons lie in views about consumer buying behaviour and the nature of the statutory prohibition.</p> <p>Typically, the closer a consumer gets to a sale, the less likely they are to pull out or even fully notice any additional fees.</p> <p>They may then end up paying more than they intended and also have lost the opportunity to deal with other suppliers of the same product at a better price.</p> <p>In the relevant section of Australian Consumer Law, there’s no requirement of an intention to mislead. It’s also not necessarily relevant that the true pricing situation is eventually revealed to the consumer or that it’s in the “fine print”.</p> <p>Thus, in the eyes of the law, it can be enough that consumers were enticed by an attractive headline price.</p> <h2>Price surprises</h2> <p>This legal position is well illustrated by a <a href="https://www8.austlii.edu.au/cgi-bin/viewdoc/au/cases/cth/HCA/2013/54.html">case</a> settled by the High Court in 2013, after the Australian Competition and Consumer Commission (ACCC) took on telecom provider TPG Internet in <a href="https://www.mondaq.com/australia/advertising-marketing-branding/282802/advertising-and-the-acl-fine-print-couldnt-save-tpg-internet-in-the-high-court">2010</a>, alleging misleading conduct.</p> <p>In this case, TPG had been advertising broadband internet services for $29.99 per month.</p> <p>But on reading the fine print, you’d have discovered this deal was only available with a landline service costing an additional $30 per month.</p> <p>The case moved up through Australia’s court system, but ultimately, the High Court majority held that the telco had engaged in misleading conduct.</p> <p>The High Court recognised that the very point of advertising is to draw consumers into “the marketing web”. It is therefore not enough to disclose the true (higher) price only at the point the transaction is concluded.</p> <p>TPG was fined $2 million in this case. Since then, the maximum penalties have increased, now the higher of:</p> <ul> <li>$50 million</li> <li>three times the value obtained from the contravention, or (if the benefit can not be determined)</li> <li>30% of the business’s adjusted turnover during the breach period.</li> </ul> <h2>Dynamic pricing</h2> <p>Other pricing complaints have been in the news recently, including concerns about point-of-sale dynamic pricing.</p> <p>Basically, this means using an algorithm that adjusts ticket prices in response to demand, as consumers wait in a virtual purchasing queue.</p> <p>Recent media reporting has centred on <a href="https://www.abc.net.au/news/2024-10-14/ticketmaster-live-nation-dynamic-pricing-tickets-class-action/104469646">concerns</a> about the use of point-of-sale dynamic pricing in the events ticketing industry.</p> <p>A form of dynamic pricing is used by hotels and airlines. They increase prices seasonally and according to demand. But these “dynamic” prices are clearly visible to consumers as they start looking for a deal. Some bodies even publish helpful tables of likely prices at different times.</p> <p>The kind of dynamic pricing that happens at the very point consumers are waiting to buy is very different and arguably creates an “unfair surprise”.</p> <p>Whether these kinds of practices also fall within the category of misleading conduct remains to be seen.</p> <p>But it is arguable that consumers could reasonably expect the real-time movement of prices to be disclosed upfront.</p> <p>Earlier this year, the government announced <a href="https://theconversation.com/albanese-government-promises-to-ban-dodgy-trading-practices-234142">plans</a> to address both drip pricing and dynamic pricing as part of a broader ban on unfair trading practices.</p> <h2>What can consumers do?</h2> <p>While all this law reform and litigation is playing out, here are some things you can do to avoid pricing shock.</p> <p><strong>1. Slow down.</strong> One of the strategies that online markets often rely on is “<a href="https://www.theguardian.com/australia-news/2024/oct/12/accc-suing-coles-woolworths-pricing-strategies-allegations">scarcity signalling</a>” – those clocks or numbers you see counting down as you move through a website.</p> <p>The very purpose of these is to make a consumer rush – which can mean failing to notice those additional fees that may make the buy not a good deal.</p> <p><strong>2. Take screen shots as you progress.</strong> Remember what it is you thought you were getting. Doing this also provides a basis for lodging a complaint if the headline and actual price don’t match up.</p> <p><strong>3. Check.</strong> Take a close look at the final bill before pressing pay.</p> <p><strong>4. Report.</strong> Tell your local Fair Trading Office or the ACCC if the advertised deal and the final price don’t meet up.</p> <p>A recent action taken by the ACCC against <a href="https://www.theguardian.com/australia-news/2024/sep/23/accc-suing-coles-woolworths-discounts-misleading">Woolworths and Coles</a> alleging “illusory” discounts was launched because of consumer tip-offs.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/244825/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><em><a href="https://theconversation.com/profiles/jeannie-marie-paterson-6367">Jeannie Marie Paterson</a>, Professor of Law, <a href="https://theconversation.com/institutions/the-university-of-melbourne-722">The University of Melbourne</a></em></p> <p><em>Image credits: Shutterstock </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/booking-a-summer-holiday-deal-beware-drip-pricing-and-other-tactics-to-make-you-pay-more-than-you-planned-244825">original article</a>.</em></p>

Travel Trouble

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Many people don’t measure their blood pressure properly at home – here’s how to get accurate readings

<p><em><a href="https://theconversation.com/profiles/niamh-chapman-2262829">Niamh Chapman</a>, <a href="https://theconversation.com/institutions/university-of-sydney-841">University of Sydney</a>; <a href="https://theconversation.com/profiles/dean-picone-2264237">Dean Picone</a>, <a href="https://theconversation.com/institutions/university-of-sydney-841">University of Sydney</a>, and <a href="https://theconversation.com/profiles/eleanor-clapham-2264235">Eleanor Clapham</a>, <a href="https://theconversation.com/institutions/university-of-tasmania-888">University of Tasmania</a></em></p> <p>Measuring your blood pressure at home means you can take readings over several days to get a better picture of your health, instead of one-off measurements at the doctor’s clinic.</p> <p>It’s important you follow specific steps to get an accurate reading.</p> <p>But <a href="https://www.ahajournals.org/doi/10.1161/HYPERTENSIONAHA.124.23678">our study</a> found most Australians do not measure their blood pressure correctly at home and very few were told the steps to follow.</p> <p>We have created <a href="https://bloodpressuretoolkit.com/">resources</a> to help people measure their blood pressure at home, understand their readings and take action with their health-care team.</p> <h2>High blood pressure is a big issue</h2> <p>High blood pressure is a major health problem in Australia and globally.</p> <p><a href="https://onlinelibrary.wiley.com/doi/full/10.5694/mja2.51350">One in three Australian adults</a> have high blood pressure, also called hypertension. This is when your <a href="https://www.heartfoundation.org.au/your-heart/blood-pressure-and-your-heart">blood pressure</a> is <a href="https://www.ahajournals.org/doi/10.1161/HYPERTENSIONAHA.120.15026">at or above 140/90mmHg</a> (mmHg refers to millimetres of mercury, a standard measurement of blood pressure).</p> <p>High blood pressure is the <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10881002/">leading contributor</a> to preventable health issues and early death among Australians because it is the main risk factor for heart disease, stroke, dementia and kidney disease.</p> <h2>Why measuring blood pressure is important</h2> <p>High blood pressure often has no symptoms. So the only way to know if you have it is to measure it.</p> <p>You may also need to check if your blood pressure has lowered after starting medication or if you’re making changes to your lifestyle, such as doing more exercise, giving up smoking or reducing salt intake. Low blood pressure (<a href="https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/blood-pressure-low-hypotension">hypotension</a>) can also be an issue.</p> <p>But blood pressure changes based on how we are feeling, what we’ve eaten or the activities we have just been doing.</p> <p>These normal responses mean our blood pressure can change from minute to minute and hour to hour. This is why there are specific, recommended steps to follow to reliably measure your blood pressure and to be able to compare readings taken days, months and years apart.</p> <hr /> <p><iframe id="lBVm6" class="tc-infographic-datawrapper" style="border: 0px none currentcolor;" src="https://datawrapper.dwcdn.net/lBVm6/" width="100%" height="400px" frameborder="0" scrolling="no"></iframe></p> <hr /> <h2>Mistakes are common</h2> <p>We surveyed and interviewed 350 people (who were all measuring their blood pressure at home) from around Australia to find out how Australians measure blood pressure at home and if they receive any education to help them know what to do.</p> <p>Our study found no one followed all of the specific, recommended steps to measure their blood pressure. Instead they said they measured their blood pressure at different times of the day after doing different things.</p> <p>We found most people measured their blood pressure while sitting down (90%) and with the cuff on their bare arm (77%), which is the right thing to do.</p> <p>While 58% of people took two blood pressure measures each time, which is correct, only 40% used the average of the two blood pressure readings. Very few (15%) measured their blood pressure over several days in both the morning and evening.</p> <p>Only half of the people in our study used a blood pressure device that had been <a href="https://bloodpressuretoolkit.com/what_device_should_i_use">clinically validated</a>. This means the device has been <a href="https://www.ahajournals.org/doi/10.1161/HYPERTENSIONAHA.117.10237">tested for accuracy</a> by the manufacturer according to <a href="https://www.iso.org/sectors/health">international standards</a>, not just safety.</p> <h2>Consultation and communication</h2> <p>Regardless of whether or not a doctor had recommended they measure their blood pressure at home, most people (78%) reported their blood pressure readings to their doctor.</p> <p>These findings tell us doctors often use home blood pressure readings to help diagnose and manage high blood pressure. This emphasises how important it is to ensure people measure blood pressure correctly.</p> <p>Many people were measuring their blood pressure a few times a week or month. But most <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC4671913/">guidelines</a> recommend blood pressure only needs to be measured at home: every day over a week, every six months; and ideally before you see your doctor and after you start or change blood pressure medication.</p> <p>Measuring blood pressure at home can bring peace of mind, which many study participants described. But measuring your blood pressure too often may create unnecessary stress, potentially leading to higher blood pressure readings.</p> <p>Instead, it’s better to agree with your doctor how often you should measure your blood pressure and to follow the recommended steps each time to make sure your readings are as accurate and useful as possible.</p> <h2>Support for blood pressure measurement</h2> <p>We found few people had received any education or guidance from health-care professionals about how to measure their blood pressure at home.</p> <p>Instead, many study participants looked for information online to help them know what their blood pressure numbers meant and changes they could make to lower their blood pressure. They were less interested in learning how to measure accurately.</p> <p>So we have worked with people who measure and manage their blood pressure at home to create a <a href="https://bloodpressuretoolkit.com/">simple guide</a> to help you choose a blood pressure device, measure your blood pressure accurately, understand your blood pressure readings and take action to control your blood pressure.</p> <hr /> <p><em>For more information about managing your blood pressure at home, <a href="https://bloodpressuretoolkit.com/">see our resources</a>. You can also check if your blood pressure device has been <a href="https://bloodpressuretoolkit.com/what_device_should_i_use">tested for accuracy</a>.</em><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/244161/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><em><a href="https://theconversation.com/profiles/niamh-chapman-2262829">Niamh Chapman</a>, Senior Research Fellow, Hypertension and Patient Engagement, <a href="https://theconversation.com/institutions/university-of-sydney-841">University of Sydney</a>; <a href="https://theconversation.com/profiles/dean-picone-2264237">Dean Picone</a>, Senior Research Fellow, Sydney School of Health Sciences, Faculty of Medicine and Health, <a href="https://theconversation.com/institutions/university-of-sydney-841">University of Sydney</a>, and <a href="https://theconversation.com/profiles/eleanor-clapham-2264235">Eleanor Clapham</a>, PhD candidate, School of Health and Medicine, <a href="https://theconversation.com/institutions/university-of-tasmania-888">University of Tasmania</a></em></p> <p><em>Image credits: Shutterstock</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/many-people-dont-measure-their-blood-pressure-properly-at-home-heres-how-to-get-accurate-readings-244161">original article</a>.</em></p>

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Readers response: What's one song that never fails to make you cry?

<p>We asked our readers what song always fills them with emotion, whether because of the lyrics or being associated with a heartfelt memory. Here's what they said.</p> <p><strong>Kathryn Sands</strong> - Dance with my Father by Luther Vandross.</p> <p><strong>Carol Hanson</strong> - Amazing Grace. Was played on the bagpipes at my mum's funeral.</p> <p><strong>Matthew Walter</strong> - Probably "When You Kiss Me" by Shania Twain, as it's the song my wife walked down the aisle to on our wedding day. The other one would be "What I Never Knew I Always Wanted" by Carrie Underwood, which played after my son was born. Just sums up parenthood perfectly!</p> <p><strong>Patricia Sundin</strong> - “I was only 19”. Makes me think of all my friends who were conscripted to go to fight in Vietnam. Not a happy time.</p> <p><strong>Janette Willis</strong> - What a Wonderful World - Louis Armstrong. </p> <p><strong>Trish Watts </strong>- If Tomorrow Never Comes by Garth Brooks.</p> <p><strong>Jan Palmer</strong> - Imagine by John Lennon. </p> <p><strong>Adelle Ellmers</strong> - Sounds of Silence cover by Disturbed. Played at my husband's funeral. It was one of his favourites.</p> <p><strong>Gay Sharran Gold</strong> - At Last…. I have to turn it off when it plays. My daughter married her partner two days before she died and had that playing for their song.</p> <p><strong>Heather Widjaja</strong> - Monsters by James Blunt. Always reminds me of the last days of my Dad's life.</p> <p><strong>Jeanette Heaton</strong> - Forever Young by Bob Dylan. Reminds me of my beloved - lost too soon.</p> <p><strong>Laraine Hughes</strong> - Because by Mario Lanza. Walked down the aisle and played at my beloved husband's funeral. Started and ended our life together.</p> <p><strong>Rhonda Leaman</strong> - Somewhere Over The Rainbow from The Wizard of Oz. </p> <p><em>Image credits: Shutterstock </em></p>

Music

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A brief history of Christmas Pudding – and why it can actually be quite good for you

<p><em><a href="https://theconversation.com/profiles/hazel-flight-536221">Hazel Flight</a>, <a href="https://theconversation.com/institutions/edge-hill-university-1356">Edge Hill University</a></em></p> <p>Even in these hard and strange times, Christmas will be celebrated and traditions upheld. And for many British households, Christmas dinner would not be complete without a Christmas pudding – traditionally served with brandy sauce, brandy butter or custard.</p> <p>The Christmas pudding originated in the <a href="http://medievalcookery.com/recipes/frumenty.html">14th-century</a> as a sort of porridge, originally known as “<a href="http://cookit.e2bn.org/historycookbook/1116-frumenty.html">frumenty</a>”, which bears little resemblance to the dessert we know today.</p> <p>It was <a href="https://historydollop.com/2020/03/15/frumenty-a-medieval-wheat-porridge/">originally made</a> with hulled wheat, boiled in milk, seasoned with cinnamon and coloured with saffron. It was associated with meatless days, lent and advent and was often served as a plain dish. But there are a <a href="https://www.epersianfood.com/frumenty/">variety of recipes</a> which included <a href="https://www.mumwhatelse.com/christmas-pudding-traditional-recipe/s">additions</a> such as beef, mutton, raisins, currants, prunes, wines and spices.</p> <p>In some instances, this was the staple food for Christmas eve, although in Yorkshire it was eaten first thing <a href="https://www.gutenberg.org/files/19098/19098-h/19098-h.htm">on Christmas morning</a>. In the 17th-century changes to the recipe were made. It was thickened with eggs, breadcrumbs, dried fruit and beer or spirits were added – and came to resemble something a bit more like a sweet pudding. However, it was the Victorians who fine tuned the recipe into the <a href="http://www.bbc.co.uk/shropshire/content/articles/2005/12/07/christmas_pudding_recipe_feature.shtml#:%7E:text=Brandy%20Sauce&amp;text=This%20stew%20was%20served%20as,to%20give%20the%20pudding%20richness">Christmas pudding</a> many of us enjoy today.</p> <p>A Christmas pudding should have 13 ingredients – that represent Jesus and the 12 disciples. Traditionally, these ingredients include: raisins, currants, suet, brown sugar, breadcrumbs, citron, lemon peel, orange peel, flour, mixed spices, eggs, milk and brandy. Brandy is also <a href="https://www.pudforallseasons.com.au/blog/christmas-pudding-history-and-traditions">traditionally</a> poured over the pudding and set alight. The flaming brandy is said to represent the passion of Christ.</p> <p>Christmas puddings were traditionally boiled in a “pudding cloth”, although today are usually steamed in a bowl. Presented on the table with a sprig of holly, they are then doused in brandy and set alight.</p> <p>The last Sunday before Advent became known as “<a href="https://www.goodhousekeeping.com/uk/christmas/christmas-countdown/a550045/ultimate-stir-up-sunday-when/">stir up Sunday</a>”. This was when the ingredients of the pudding would be assembled and stirred up in a bowl with a wooden spoon (representing the manger) from east to west – symbolising the journey taken by the three wise men. Traditionally, every family member stirs the pudding three times and makes a secret wish.</p> <p>Trinkets were always included in the traditional pudding. As a child I still remember the excitement of waiting to see who was going to <a href="https://metro.co.uk/2016/12/16/why-do-people-put-money-in-christmas-puddings-6327772/">find the sixpence</a>. Whoever found the coin was believed to have good fortune over the coming year.</p> <h2>A healthy pud?</h2> <p>Although the Christmas holidays can sometimes feel a little unhealthy – with a lot of sitting around and excessive food consumption – the ingredients that makeup a Christmas pudding are actually <a href="https://www.express.co.uk/life-style/health/365596/Why-Christmas-pudding-is-good-for-you">pretty nutritious</a>.</p> <p>Traditional Christmas puddings consists of fibre rich ingredients, such as fruits, nuts and currants. Dried fruits are rich in fibre, enzymes, polyphenols (substances with a <a href="https://www.ijmrhs.com/medical-research/dry-fruits-and-diabetes-mellitus.pdf">high antioxidant activity</a>), vitamins and minerals. <a href="https://www.bbc.co.uk/food/recipes/christmaspudding_71054">Sultanas, currants, apricots</a> and <a href="https://www.goodhousekeeping.com/uk/food/recipes/a557006/pear-and-ginger-pudding">pears</a> are highly nutritious and packed with <a href="https://www.webmd.com/diet/foods-rich-in-potassium">essential potassium and iron</a>. And although dried fruits can contain a lot of sugar, they have a lower glycemic index value so don’t impact your blood sugar in the same way as other sweet treats.</p> <p>Raisins are also rich in antimicrobial compounds, fibre and iron. These compounds lower the risk of heart disease and can relieve constipation. Prunes too can also aid with digestion, relieve constipation, reduce inflammation and protect cells from free radical damage.</p> <p>Walnuts, hazelnuts, pecans and almonds can also be added into the mix and these all come with a range of <a href="https://www.healthline.com/nutrition/benefits-of-walnuts">health benefits</a> – from <a href="https://www.nhs.uk/news/food-and-diet/nuts-may-lower-cholesterol/">lowering cholesterol levels</a> and reducing heart disease risk to delivering high levels of vitamin E, polyphenols and melatonin.</p> <p>The mixed spices, cinnamon, ginger, cloves, pimentos (or all spice) in a Christmas pudding are also an incredible source of <a href="https://food.ndtv.com/food-drinks/health-benefits-of-38-important-spices-from-around-the-world-1811783">aromatic antioxidants</a>. Spices aid digestion and have anti-inflammatory and anti-bacterial properties. They can supposedly even help to reduce bloating, cramps and nausea – key if you’ve been overdoing it a bit.</p> <p>There is one secret ingredient often overlooked but included in many recipes – <a href="https://www.lovefood.com/recipes/56899/christmas-pudding-recipe">the carrot</a>. Rich in beta-carotene, which the body utilises to produce Vitamin A, carrots are good for lowering cholesterol levels and, yes, for the health of your eyes.</p> <h2>A global tradition</h2> <p>Although a British tradition, the Christmas pudding is eaten in various countries including <a href="https://theconversation.com/how-christmas-pudding-evolved-with-australia-35027#:%7E:text=The%20Christmas%20pudding%20was%20there,usual%20rations%20at%20Christmas%20time">Australia</a> and <a href="https://www.foodandhome.co.za/recipes/karoo-steamed-christmas-pudding">South Africa</a>. The Canadians also have a version which includes <a href="https://cannedpeachesproject.com/canadian-christmas-pudding-recipe/">potatoes alongside the carrots</a>.</p> <p>The Christmas pudding even makes its way into literature, with Charles Dickens’ Christmas Carol making <a href="https://www.inliterature.net/food-in-literature/baked-goods/cakes/2012/12/a-christmas-carol-steamed-christmas-pudding.html">reference to it</a>. Then there is the case for Agatha Christie’s Hercule Poirot to solve in which he is advised to avoid the <a href="https://www.agathachristie.com/stories/the-adventure-of-the-christmas-pudding">plum pudding</a> – another name for the Christmas pud.</p> <figure><iframe src="https://www.youtube.com/embed/IFKJJVzRvGI?wmode=transparent&amp;start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe></figure> <p>One well known fact about the Christmas pudding is that there always seems to be some left over after Christmas day. In fact Christmas puddings of the past could last up to a year, so it was often shared out. Indeed, in 1885 a British newspaper reported the joyful consumption of a <a href="http://www.chinovalleyaz.net/DocumentCenter/View/5620/December-2019-Senior-Sentinel">plum pudding</a> – sent overland via special envoy from Tehran — to a group of British soldiers stationed in northwestern Afghanistan.</p> <p>If you don’t fancy posting a pudding there are a number of ways you can share and use the <a href="https://www.bbcgoodfood.com/howto/guide/10-ways-leftover-christmas-desserts">leftovers</a> – with a whole host of recipes from Christmas strudel to a black pudding breakfast replacement. Another firm favourite is Christmas pudding ice-cream - simply mix pudding with vanilla ice cream and enjoy!<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/151160/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><em><a href="https://theconversation.com/profiles/hazel-flight-536221">Hazel Flight</a>, Programme Lead Nutrition and Health, <a href="https://theconversation.com/institutions/edge-hill-university-1356">Edge Hill University</a></em></p> <p><em>Image credits: Shutterstock </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/a-brief-history-of-christmas-pudding-and-why-it-can-actually-be-quite-good-for-you-151160">original article</a>.</em></p>

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There are 2 main ways to stretch – the one you should choose depends on what you want your body to do

<p><em><a href="https://theconversation.com/profiles/hunter-bennett-1053061">Hunter Bennett</a>, <a href="https://theconversation.com/institutions/university-of-south-australia-1180">University of South Australia</a> and <a href="https://theconversation.com/profiles/lewis-ingram-1427671">Lewis Ingram</a>, <a href="https://theconversation.com/institutions/university-of-south-australia-1180">University of South Australia</a></em></p> <p>Picture this: you’ve just woken up and rolled out of bed. Your feet hit the floor, and your legs buckle. They are in absolute agony – that run yesterday has really come back to haunt you.</p> <p>And then you remember you forgot to stretch before and after your run. Surely that’s the reason you’re so sore today. Or is it?</p> <p>We’ve all heard about the importance of stretching before and after exercise. But does it really make a difference? Here’s what the science says.</p> <h2>What is stretching?</h2> <p>There are many different types of stretching, but the two most common are <a href="https://pubmed.ncbi.nlm.nih.gov/22319684">static and dynamic stretching</a>.</p> <p>Static stretching involves moving a muscle (or muscles) into a lengthened position and holding this for a <a href="https://pubmed.ncbi.nlm.nih.gov/15292749/">short period of time</a> – often anywhere between 15 and 90 seconds.</p> <p>A common example of this would be keeping your heels on the ground while leaning forward to touch the ground with a straight knee to stretch your hamstring muscles.</p> <p>Meanwhile, <a href="https://pubmed.ncbi.nlm.nih.gov/21373870/">dynamic stretching</a> involves actively moving your muscles and joints back and forth through their available range of motion.</p> <p>Common examples include swinging your legs back and forth, from side to side, or swinging your arms in circles.</p> <h2>Stretching before exercise</h2> <p>The main reasons people stretch before exercise are to increase flexibility, improve performance, and reduce the risk of injury.</p> <p>While we know stretching <a href="https://pubmed.ncbi.nlm.nih.gov/29223884/">increases flexibility</a>, its effect on <a href="https://pubmed.ncbi.nlm.nih.gov/17909411/">performance</a> and <a href="https://pubmed.ncbi.nlm.nih.gov/18027995/">injury</a> is less clear. But let’s look at what the evidence says for each one.</p> <p><strong>Flexibility</strong></p> <p>Both static and dynamic stretching increase flexibility, although static stretching seems to have a <a href="https://www.sciencedirect.com/science/article/pii/S2095254623000571">slightly larger effect</a>.</p> <p>Short-term static stretching inhibits your <a href="https://www.healthline.com/health/why-does-stretching-feel-good#:%7E:text=Research%20has%20shown%20that%20static,of%20your%20sympathetic%20nervous%20system.">sympathetic nervous system</a> (your fight or flight system), which reduces the stiffness of your <a href="https://www.sciencedirect.com/science/article/pii/S2095254624000693#bib0010">muscles and tendons</a>. This makes you more flexible straight after stretching.</p> <p>In the long term, static stretching is thought to make you more flexible by increasing the length of <a href="https://pubmed.ncbi.nlm.nih.gov/37318696/">your muscles and tendons</a> or by simply making you <a href="https://pubmed.ncbi.nlm.nih.gov/28801950/">more tolerant to the discomfort caused by stretching</a>.</p> <p><strong>Performance</strong></p> <p>When it comes to improving performance, this will depend on the type of physical activity you’re doing.</p> <p>If you are about to move your body through large ranges of motion – something like gymnastics or dancing – then the improvements in flexibility following stretching will likely result in better performance.</p> <p>On the flip side, research has shown static stretching may <a href="https://pubmed.ncbi.nlm.nih.gov/26642915/">impair performance</a> by up to 5% in activities that rely on maximum strength and power, such as shotput and powerlifting.</p> <p>This might be because of the reduced nervous system activation we mentioned earlier, making it more challenging for your muscles to produce force.</p> <p>However, significant impairments only seem to occur when stretching for <a href="https://pubmed.ncbi.nlm.nih.gov/26642915/">more than 60 seconds</a>. Stretching for less than 60 seconds appears to impact performance minimally (by around 1%).</p> <p>On the other hand, dynamic stretching increases <a href="https://pubmed.ncbi.nlm.nih.gov/12762825">muscle temperature</a> and the speed at which your nerves <a href="https://cdnsciencepub.com/doi/10.1139/apnm-2015-0235">send messages to your muscles</a>, which might improve muscle performance.</p> <p>Dynamic stretching has been shown to <a href="https://bmcsportsscimedrehabil.biomedcentral.com/articles/10.1186/s13102-023-00703-6">enhance strength and power by a small amount</a>. This might make it a better option before activities that are performed explosively, such as sprinting, jumping, lifting weights or playing team sport.</p> <p><strong>Injury and soreness</strong></p> <p>When it comes to reducing injury, whether stretching before exercise is beneficial remains unclear.</p> <p>Many studies have shown stretching <a href="https://pubmed.ncbi.nlm.nih.gov/24100287/">doesn’t have an effect</a>. But a lot of these look at the effect of stretching on all types of injuries, which might not show its true effect.</p> <p>For example, a broken arm from a tackle would be grouped with a calf strain, but it seems logical that stretching is more likely to reduce the risk of the calf muscle strain than the broken arm.</p> <p>A <a href="https://link.springer.com/article/10.1007/s11332-024-01213-9">recent review</a> did explore the effect of stretching on different types of injuries and found static stretching may reduce the risk of muscle, but not tendon, injuries. To date, there’s no evidence to suggest stretching would reduce the risk of broken bones and contact injuries.</p> <p>There’s very little research exploring whether dynamic stretching alone can reduce injury risk. <a href="https://link.springer.com/article/10.1007/s40279-023-01847-8">One study</a> showed dynamic stretching can improve joint stability, which might reduce the risk of joint injuries (such as ankle sprains). But more research is needed to make any conclusions with confidence.</p> <p>Many people also stretch before exercise to help prevent muscle soreness after exercise. However, <a href="https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD004577.pub3/full">research has shown</a> stretching before exercise has no meaningful impact on muscle soreness after exercise.</p> <h2>Stretching after exercise</h2> <p>The main reason people stretch after exercise is to improve recovery and reduce muscle soreness. The most common approach is static stretching.</p> <p>However, like stretching before exercise, research doesn’t indicate stretching after exercise reduces <a href="https://pubmed.ncbi.nlm.nih.gov/27447321/">muscle damage or soreness</a>.</p> <p>It has also been suggested <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC4831894/">really intense stretching can damage your muscles</a>, which might even make muscle soreness worse. But this isn’t a consistent finding, and may only happen to certain people.</p> <p>However, stretching does <a href="https://pubmed.ncbi.nlm.nih.gov/21386722/">promote relaxation</a>. So gentle stretching could be a nice way to wind down after an intense exercise session.</p> <h2>So, what should you do?</h2> <p>Maybe a lack of stretching isn’t the reason you were sore after you run after all. Your legs are probably aching because you simply ran further, or harder, than you normally do.</p> <p>But that doesn’t mean you shouldn’t stretch.</p> <p>The available evidence suggests doing some dynamic stretching before exercise will increase flexibility and improve your performance, whether you’re planning to go for a run, play a team sport, or lift weights.</p> <p>Static stretching can be great if you want to increase your flexibility, just don’t do it right before intense exercise. And after exercise, some gentle static stretching can help transition the body to a more relaxed state.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/244048/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><em><a href="https://theconversation.com/profiles/hunter-bennett-1053061">Hunter Bennett</a>, Lecturer in Exercise Science, <a href="https://theconversation.com/institutions/university-of-south-australia-1180">University of South Australia</a> and <a href="https://theconversation.com/profiles/lewis-ingram-1427671">Lewis Ingram</a>, Lecturer in Physiotherapy, <a href="https://theconversation.com/institutions/university-of-south-australia-1180">University of South Australia</a></em></p> <p><em>Image credits: Shutterstock </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/there-are-2-main-ways-to-stretch-the-one-you-should-choose-depends-on-what-you-want-your-body-to-do-244048">original article</a>.</em></p>

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World reacts as Donald Trump wins US election

<p>World leaders, celebrities and millions of Americans have shared their first reactions and messages of support - or messages of anger, upset and frustration - as Donald Trump claimed his victory in the US election. </p> <p>The Republican leader won both the electoral college vote and the popular vote, taking a hold of the majority of key swing states, as his victory just hours after the polls closed. </p> <p>The win will see Trump re-enter the White House in January as the 47th President, making him the only president to serve two non-consecutive terms in office. </p> <p>Reactions to the unprecedented win flooded online spaces, with world leaders sending their congratulations. </p> <p>Prime Minister Anthony Albanese said the election of the US president marked an important moment for Australia and the Asia Pacific region, and vowed to work closely with the Trump administration.</p> <p>“Australia and America are old allies and we are true friends,” he said. “Our nations are bound by a history of shared sacrifice, a commitment to common values and — above all — enduring respect and affection between our peoples."</p> <p>“I look forward to talking with President Trump and working with him in the best interests of both our nations.”</p> <p>Opposition Leader Peter Dutton also extended his congratulations to the Republican leader on behalf of the federal Coalition, describing the US as an “overwhelming force for good”.</p> <p>Unsurprisingly, Israel’s Prime Minister Benjamin Netanyahu was among the first to speak to Trump, writing on X, “Congratulations on history’s greatest comeback!”</p> <p>“Your historic return to the White House offers a new beginning for America and a powerful recommitment to the great alliance between Israel and America. This is a huge victory! In true friendship.”</p> <p>Elon Musk, petulant billionaire and owner of Twitter, also shared a series of memes on X, after he publicly endorsed Trump throughout his campaign. </p> <p>Among the posts is an image of Musk holding a bathroom sink photoshopped into the Oval Office with the caption "Let that sink in", a reference to how he marked his controversial takeover of X when it was still known as Twitter.</p> <p>Musk also shared a photo of a conversation he was having with Trump as votes were being counted.</p> <p>"The future is gonna be so [fire]," Musk said with American flag emojis.</p> <p>"The future is gonna be fantastic," he said in a follow up post with a photo of his recent SpaceX rocket test that Trump discussed at length, for some reason, in his declaration speech.</p> <p>Despite the messages of well wishes from world leaders, social media has been awash with messages of disbelief and anger since the victory was announced, with many American citizens anxious and scared about the next four years under Trump's controversial <a href="https://www.project2025.org" target="_blank" rel="noopener">Project 2025</a>, which will see mass deportations of immigrants, more tax cuts to the rich, harsher penalties for those seeking abortions or reproductive care, and unprecedented power in the hands of a President with authoritarian aspirations. </p> <p><em>Image credits: Brian Prahl/Shutterstock </em></p>

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Trump escapes second assassination attempt

<p>Former president Donald Trump has escaped a second assassination attempt while playing golf at his private club in Florida. </p> <p>According to local authorities, a Secret Service agent was one hole ahead of Trump when he spotted a rifle barrel sticking out of the fence, which was later found to be an AK-47 with a scope, at the Trump International Golf Club, West Palm Beach on Sunday. </p> <p>The Secret Service opened fire on the suspect, who fled the scene only to later be pulled over on the highway and taken into custody. </p> <p>The FBI said Trump had been the subject of “an apparent assassination attempt” at his Florida golf club.</p> <p>Officials at a media briefing after the incident said a witness took a photo of the suspect's car as he fled the scene, helping authorities track him down. </p> <p>The Secret Service officer who was on the course and spotted the weapon was praised for doing a “fantastic job”.</p> <p>“What they do is they have an agent that jumps one hole ahead of time towards where the [former] president was at, and he was able to spot this rifle barrel sticking out of the fence and immediately engaged that individual, at which time the individual took off,” the Palm Beach County Sheriff Ric Bradshaw said.</p> <p>“In the bushes where this guy was is an AK-47 style rifle with a scope, two backpacks – which were hung on the fence that had ceramic tile in them and a GoPro, which he was going to take pictures with.” </p> <p>Trump posted an update on his social media platform to assure his supporters he was unharmed in the attempted assassination. </p> <p>“There were gunshots in my vicinity, but before rumours start spiralling out of control, I wanted you to hear this first: I AM SAFE AND WELL!” he wrote.</p> <p>“Nothing will slow me down. I will NEVER SURRENDER! I will always love you for supporting me.”</p> <p>The attempted shooting comes just months after Trump was injured during another assassination attempt in July while speaking at a rally in Pennsylvania. </p> <p><em>Image credits: Shutterstock/CRISTOBAL HERRERA-ULASHKEVICH/EPA-EFE/Shutterstock Editorial</em></p>

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Tom Cruise steals the show at epic Paris 2024 Closing Ceremony

<p>As the Olympic flame was extinguished to signal the Paris 2024 Games officially closed, a surprising famous face stole the show at the epic closing ceremony. </p> <p>In true Olympics style, as the French capital wrapped up their Games, they passed the torch to the 2028 host city Los Angeles, who were having their own celebratory concert. </p> <p>To help in the handover, acting legend Tom Cruise, who is famous for doing many of his own stunts, came in with a skydiving stunt reminiscent of his <em>Mission Impossible</em> films that saw him swing from atop Stade de France before touching down on the stadium’s field.</p> <p>The 62-year-old actor greeted athletes as he walked toward the stage to the final guitar shreds of the American national anthem, as the crowd erupted in cheers. </p> <p>He received the Olympic flag from Los Angeles Mayor Karen Bass and gymnast Simone Biles, then strapped it safely to the back of a motorcycle and rode off into the sunset, which switched into a pre-recorded video that tracked his journey to Hollywood.</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">Thank you, Paris! Now off to LA. <a href="https://t.co/MxlAb0hZbT">pic.twitter.com/MxlAb0hZbT</a></p> <p>— Tom Cruise (@TomCruise) <a href="https://twitter.com/TomCruise/status/1822749650463732136?ref_src=twsrc%5Etfw">August 11, 2024</a></p></blockquote> <p>In the video, Cruise sped down the streets of Paris on the motorcycle, passing landmarks like the Eiffel Tower, and cruised onto a waiting airplane.</p> <p>"I'm on my way," he said, as he put on skydiving gear, as he then leapt from the plane and headed to the iconic Hollywood sign, where he turned the "O"s into Olympic rings before passing the flag off to Olympic cyclist Kate Courtney.</p> <p>The Olympics wrapped up with USA winning over overall medal tally with an impressive 126 medals, followed closely by China in second place and Japan in third place. </p> <p>Australia wasn't far behind in fourth place, as Nine commentary applauded the Aussie athletes for their most successful games ever.</p> <p>"The theme of the Closing Ceremony tonight: record," Eddie Maguire said in commentary for Nine.</p> <p>"It was a record performance by our Australian athletes. Paris provided record crowds, record ratings around the world on all platforms of media."</p> <p>"Paris, merci beaucoup, au revoir. See you in four years when the City of Angels welcomes the world to the city of dreams for LA 2028."</p> <p><em>Image credits: Nine Network </em></p>

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Trump's insult to Biden after he drops out of presidential race

<p>Joe Biden has officially withdrawn from the presidential race against former president Donald Trump. </p> <p>Biden, who is the oldest US president at 81, has been facing mounting calls to drop out of the election from both his opponents and supporters, amid fears of his failing health, mental clarity and age. </p> <p>On Sunday, the 46th president shared a lengthy statement to share that he would be dropping out of the race, saying it is "in the best interest" for both his Democratic Party and the country to take a step back. </p> <p>“While it has been my intention to seek re-election, I believe it is in the best interest of my party and the country for me to stand down and to focus solely on fulfilling my duties as President for the remainder of my term,” Mr Biden wrote in a letter he posted on his X account.</p> <p>“I will speak to the Nation later this week in more detail about my decision. It has been the greatest honour of my life to serve as your President.”</p> <p>Biden shared a second announcement to social media following his bombshell withdrawal, saying he would be endorsing his Vice President Kamala Harris as the Democratic nominee to run for President in the November election against Trump. </p> <p>"My very first decision as the party nominee in 2020 was to pick Kamala Harris as my Vice President, and it’s been the best decision I’ve made," he began.</p> <p>"Today I want to offer my full support and endorsement for Kamala to be the nominee of our party this year. Democrats — it’s time to come together and beat Trump. Let’s do this."</p> <p>Mere hours after Biden's announcement, former President Donald Trump reacted to the news on TRUTH social, his own social media platform, exactly as many expected. </p> <p>“Crooked Joe Biden was not fit to run for President, and is certainly not fit to serve — And never was!” Trump said.</p> <p>“All those around him, including his doctor and the media, knew that he wasn’t capable of being President, and he wasn’t. We will suffer greatly because of his presidency, but we will remedy the damage he has done very quickly.”</p> <p>In a phone call with CNN minutes after Biden announced his exit from the 2024 race, former Trump described Biden as going “down as the single worst president by far in the history of our country”.</p> <p>Mr Biden will remain President until the end of his term next January.</p> <p><em>Image credits: Bonnie Cash / Pool via CNP/ Ron Sachs/CNP /Shutterstock Editorial </em></p>

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Flight attendant reveals best tips for end-of-year travelling

<p dir="ltr">A flight attendant has shared her holy grail tips for surviving the ups and downs of holiday travelling, and how to ensure your travel days are a breeze. </p> <p dir="ltr">Florida-based flight attendant Hunter Smith-Lihas, who works as a flight attendant on a major US airline, and veteran Australian flight-attendant-turned-aviation-researcher Liz Simmons, shared their tips, tricks and secrets with <a href="https://edition.cnn.com/travel/flight-attendants-secrets-surviving-holiday-travel/index.html" target="_blank" rel="noopener"><em>CNN Travel</em></a> ahead of the busy holiday season, delving into their five top tips if you’re jet-setting around Christmas time. </p> <p dir="ltr"><strong>Give yourself an extra day</strong></p> <p dir="ltr">Flying at the last minute is risky business, especially if you’re travelling for a special pre-booked event. </p> <p dir="ltr">Smith-Lihas advises travellers to "give yourself at least one buffer day in between your travel and the event," just in case you encounter delays or issues at the airport.</p> <p dir="ltr">Whether you're travelling in the northern or southern hemisphere, there's a potential for storms and weather delays, which can cause cancellations.</p> <p dir="ltr">If you've got a buffer day, a cancelled flight doesn't automatically equal cancelled Christmas, as Smith-Lihas said, "You at least still have that entire day to get rebooked on another flight." </p> <p dir="ltr"><strong>Ensure you have a buffer at your lay-over stop</strong></p> <p dir="ltr">With this same idea in mind, Smith-Lihas recommends travellers give themselves at least 90 minutes between connecting flights.</p> <p dir="ltr">While the idea of sitting around in the airport waiting isn't appealing, missing your connecting flight is a much worse outcome.</p> <p dir="ltr">"I see a lot of people who book their layover flight connection times with less than 45 minutes," says Smith-Lihas. "That is not enough time."</p> <p dir="ltr">If your first flight is delayed, you can easily end up missing the second, says Smith-Lihas "especially if you're connecting in a foreign country and you have to go through customs and immigration."</p> <p dir="ltr">Leaving more time in between your connecting flights will also ensure your luggage makes it off your first plane and onto the second, making sure your Christmas outfits and presents arrive at your final destination.</p> <p dir="ltr"><strong>Opt for the first fight of the day </strong></p> <p dir="ltr">While it might be tempting to book an evening flight to give yourself the whole day for last-minute travel preparation, Simmons and Smith-Lihas both recommend getting the first flight of the day, if possible.</p> <p dir="ltr">"If you're trying to dodge any delays, flying at the beginning of the day is beneficial, because any delays or cancellations will roll on throughout the day," explains Simmons.</p> <p dir="ltr">"And if the flight is cancelled, you at least still have that entire day to get rebooked on another flight," adds Smith-Lihas.</p> <p dir="ltr"><strong>Don’t overdo the alcohol </strong></p> <p dir="ltr">In the spirit of the holidays, it may be tempting to partake in a few glasses of wine on your flight while on your way to holiday celebrations. </p> <p dir="ltr">However, Simmons advises to limit your boozy beverages, as you don’t want to arrive at your destination hungover. </p> <p dir="ltr">"Always keep in mind how you'll feel at the other end," says Simmons. "The real party will start at your destination, so resting and making sure that you're in your best possible state when you arrive for that party is so important."</p> <p dir="ltr">Instead, Simmons champions staying hydrated with water and herbal teas.</p> <p dir="ltr">Meanwhile Smith-Lihas said passengers should never be afraid to ask flight attendants for more water, saying,  "The cabin air can be very dry. It's easy to become dehydrated on a plane."</p> <p dir="ltr"><strong>Remember to be kind </strong></p> <p dir="ltr">Above all else, Simmons says keeping "the message of the holiday season" in front of your mind is key for surviving stressful holiday travel.</p> <p dir="ltr">"Small gestures of goodwill are always so appreciated and certainly do not go unnoticed, but sometimes the best gift is patience and understanding and a smile and kindness."</p> <p dir="ltr">"A lot is happening in the world at the moment, and there's a lot of unease around, there's a lot of uncertainty for some people, and not everybody has a family to go to during the holidays," she says.</p> <p dir="ltr">"So just keep in mind how powerful kindness is. Being kind and smiling, the impact that could have on a stranger's day, on their mood… It's so special, and it's something that we really don't harness. Maybe we don't realise how much power we have."</p> <p dir="ltr"><em>Image credits: Shutterstock </em></p>

Travel Tips

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Pilot explains why plane windows are rounded

<p dir="ltr">A pilot has revealed why plane windows are the unique shape that we see today, sharing a glimpse into the world of airplane design and engineering. </p> <p dir="ltr">American Airlines pilot Captain Steve, who regularly makes TikTok videos on the marvel of flying, shared the reason why plane windows today are slightly rounded instead of square, revealing why this design became the norm. </p> <p dir="ltr">"Some of the airliners were designed with square windows and over in Europe as airplanes started to climb higher and require more pressurisation, they discovered a problem," he shared in a clip that has since been viewed over two million times.</p> <p dir="ltr">Following a series of inflight disasters caused by their rectangular counterparts, the window designs had to be changed, as Captain Steve said, “The airplanes literally came apart.”</p> <p dir="ltr">He added that "they lost a few airplanes in midair" because the square windows created "a hairline crack" right in the edge, and the stress on the airframe caused by the pressurisation was simply too much.</p> <p dir="ltr">As a result, engineers decided to round the windows' frames so they wouldn't break under the strain and they've "never had a problem since," according to the pilot.</p> <p dir="ltr">The video was flooded with comments by curious passengers, with one person writing, “I have never thought about this but it makes so much sense! Captain Steve is teaching us yet again.”</p> <p dir="ltr"><em>Image credits: Shutterstock</em></p>

Travel Tips

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Readers response: What's one thing you must do when visiting Australia?

<p>We asked our readers what travellers shouldn't miss when they head to Australia. Here's what they said.</p> <p><strong>Jim Bell</strong> - The one thing you must do is to take a couple months there. We were there for 3 weeks and it wasn't nearly long enough to see and do everything we wanted to.</p> <p><strong>Lorraine James</strong> - Land in Brisbane and take a cruise ship to Tasmania. Princess does a cruise stopping in Sydney, Bega, a country town on the coast and then of course Port Arthur old penal settlement then Hobart ,Tasmania. Get a taste of Australia.</p> <p><strong>Deedee Cullum</strong> - If you’re in a major city then catch a train for the day. Eg, Sydney to Blue Mountains or Melbourne to Dandenongs. That way you’ll see some bush without the bother of driving.</p> <p><strong>Anne Hare</strong> - Go see Uluru in the Northern Territory. It's a long way from the coast but it will astound you.</p> <p><strong>Suzanne Maree Saxelby</strong> - Remember to visit the outback. It has a beauty that the coastline doesn't have.</p> <p><strong>Janette Mitchell</strong> - Take the XPT train from Sydney to Coffs Harbour. So much beautiful scenery &amp; Coffs Harbour is a great place to stay.</p> <p><strong>Mattie Smith</strong> - Don't just stick to the coast! Australia has so much to offer. </p> <p><strong>Avis Tolcher</strong> - Visit the Whitsundays. So beautiful.</p> <p><strong>Judith Turpin</strong> - Wander through the Daintree on foot. Swim in a deep fresh water hole. Take your children on a guided night walk through the forest. Magic!</p> <p><em>Image credits: Shutterstock </em></p>

Domestic Travel

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Sixteen people missing after tourist yacht sinks

<p>Egyptian officials have confirmed sixteen people are missing after a tourist yacht capsized in the Red Sea after being struck by strong waves. </p> <p>The governor of the Red Sea region, Amr Hanafy, said rescuers saved 28 people from the sinking vessel south of the coastal town of Marsa Alam, and some were airlifted to receive medical treatment.</p> <p>The Egyptian Navy warship El Fateh and military aircraft have intensified their efforts to locate the missing, with rescue teams working around the clock.</p> <p>A total of 44 people were on board the yacht, including 13 Egyptians, and 31 foreign nationals from the United States, Germany, United Kingdom, Poland, Belgium, Switzerland, Finland, China, Slovakia, Spain and Ireland.</p> <p>The governor confirmed that 16 people are still missing, including four Egyptians and 12 foreign tourists. </p> <p>The boat had no technical issues, while passengers onboard said the reason behind the sinking was a strong wave that hit the boat, causing it to capsize. </p> <p>The governorate received a report shortly before dawn on Monday of a distress call made from the yacht, which had left Marsa Alam for a five-day journey.</p> <p>The Egyptian Meteorological Authority on Saturday warned about turbulence and high waves on the Red Sea and advised against maritime activity for Sunday and Monday.</p> <p>The boat is the second vessel to sink in the area this year. </p> <p><em>Image credits: Facebook</em></p>

Travel Trouble

Health

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Bruce Willis pictured with family in rare snap

<p>Bruce Willis has been pictured in a sweet family snap, two years after he was diagnosed with dementia. </p> <p>His daughter, Tallulah, shared a glimpse into their holiday celebrations over the weekend as they mark Thanksgiving this year with Willis, amid his diagnosis. </p> <p>The <em>Die Hard</em> star was pictured sitting next to his daughters, Tallulah and Scout, who gifted him a name plate that read:  “Best Dad Ever.” </p> <p>Tallulah wrote “grateful” alongside the photos she shared of the actor sitting comfortably in a grey cardigan as his daughters doted on him. </p> <p>Friends and followers shared their love in the comments, saying it was great to see how happy the star was. </p> <p>“Pure love. Holding your precious family in light and love,” one said.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/DC7SyfXS-iz/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/DC7SyfXS-iz/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by tallulah willis (@buuski)</a></p> </div> </blockquote> <p>“So loving, powerful and touching ❤️ thank you for sharing with us," another follower commented. </p> <p>The rare photo comes two years after his family released a statement announcing that the beloved actor had been diagnosed with <a href="https://www.oversixty.co.nz/health/caring/first-photos-of-bruce-willis-snapped-after-shock-aphasia-diagnosis" target="_blank" rel="noopener">aphasia</a>. </p> <p>A year later, he was diagnosed with frontotemporal dementia (FTD).</p> <p>In March 2022, Willis retired from acting, with his family releasing a statement that he was quitting Hollywood  and "stepping away from the career that has meant so much to him".</p> <p>"This is a really challenging time for our family and we are so appreciative of your continued love, compassion and support," they said at the time. </p> <p><em>Images: Instagram</em></p>

Caring

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Rebel Wilson reveals personal tragedy

<p>Rebel Wilson has been struck with personal tragedy, just days after celebrating Thanksgiving with her growing family. </p> <p>On Saturday, the actress took to Instagram to share that her beloved grandfather has died aged 97. </p> <p>"RIP Poppy – 97 years young. The best grandpa!" she wrote on her Instagram story over the weeked, alongside a photo of herself with her beloved Poppy. </p> <p>It comes just days after the <em>Pitch Perfect</em> star shared a glimpse at her family Thanksgiving with wife Ramona and two-year-old daughter Royce in an Instagram post. </p> <p> "Happy Thanksgiving everyone 🥰 so grateful and lucky to have such an awesome family! Love you all so much 😘," she wrote. </p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/DC7WYi4ycVn/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/DC7WYi4ycVn/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Rebel Wilson (@rebelwilson)</a></p> </div> </blockquote> <p>In one photo, Rebel and Ramona cuddled up aboard a yacht, while another image showed the actress happily helping her daughter walk along a picturesque beach. </p> <p>In another playful photo, Rebel posed with family and friends in front of a stunning view. </p> <p>The post also included a photo of Wilson and Royce during their <a href="https://www.oversixty.com.au/lifestyle/relationships/first-look-at-rebel-wilson-s-italian-wedding" target="_blank" rel="noopener">lavish wedding</a> in September.</p> <p>It's been a busy year for the actress, who not only got married this year, but celebrated her daughter's second birthday with a trip to Disneyland, California. </p> <p>"Can't believe our little Royce Lillian is already 2! We took her to Disneyland, her first ride was DUMBO, when she saw the big castle she just said 'cool!'," Wilson shared at the time. </p> <p>She also released her memoir, <em>Rebel Rising</em>, and debuted the first film she directed, <em>The Deb</em>, at the 2024 Toronto International Film Festival in September.</p> <p><em>Images: Instagram</em></p> <p> </p>

Caring

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Beloved actor dies during performance of A Christmas Carol

<p>Canada's theatre community is mourning the sudden loss of veteran stage actor Julien Arnold, who collapsed and died on stage during a performance of <em>A Christmas Carol</em> at Edmonton's Citadel Theatre on Sunday. He suffered a medical emergency in front of a shocked audience and was pronounced dead at the scene. The cause of death has not yet been disclosed.</p> <p>Arnold, a cherished figure in Edmonton's theatre scene, was known for his magnetic performances and decades of contributions to the arts. The Citadel Theatre, where he performed numerous times throughout his career, issued a heartfelt statement:</p> <p>“Julien’s passing is a profound loss to his family, friends, fellow Carol company members, Citadel staff, and the Edmonton community he loved so dearly. His presence brought joy, heart, and depth to every role, and his artistic contributions – and big hugs – will be deeply missed.”</p> <p>Arnold was performing dual roles as Marley and Mr Fezziwig in this season's run of <em>A Christmas Carol</em>, which the theatre has now dedicated to his memory. His stage credits also included playing Bob Cratchit in <em>A Christmas Carol</em> (2009), The Cowardly Lion in <em>The Wizard of Oz</em> (2009), Cogsworth in Disney’s <em>Beauty and the Beast</em> (2010), and Bottom in <em>A Midsummer Night’s Dream</em> (2012).</p> <p>Friend and audience member Lianna Makuch described Arnold as “a generous and magnetic performer – a true artist deeply cherished by the theatre community he loved so much.”</p> <p>The Theatre Network echoed these sentiments, noting that Arnold’s legacy “will live on through the stories he told, the lives he touched, and the community he inspired. He will be deeply missed.”</p> <p>In addition to his artistic legacy, <a href="https://www.gofundme.com/f/celebrating-julien-arnold-supporting-sheiny?attribution_id=sl:ead3dd04-3f01-4ee2-b862-700323dca048" target="_blank" rel="noopener">a fundraiser has been launched</a> to support his wife, Sheiny, with funeral expenses, daily living costs and time to grieve.</p> <p>Arnold’s sudden passing has left a void in the hearts of his colleagues, friends, and the wider Edmonton community. His talent, warmth, and dedication to his craft will be remembered as a cornerstone of Edmonton’s vibrant theatre scene.</p> <p><em>Images: Citadel Theatre</em></p>

Caring

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World's oldest man passes away aged 112

<p>The world's oldest man has passed away aged 112. </p> <p>John Alfred Tinniswood held the title of world's oldest man for nine months and marked his 112th birthday during his reign, which sadly came to an end on Monday when he passed away in a care home northwest England near Liverpool. </p> <p>His family confirmed his death in a statement, saying that the centenarian spent his final day "surrounded by music and love".</p> <p>Tinniswood, who was born on 26 August 1912, the same year the Titanic sank, became the UK’s oldest man in 2020. </p> <p>In April 2024, he was recognised as the world's oldest man by the Guinness Book of Records.</p> <p>Tinniswood, who worked as an accountant for Shell and BP before retiring in 1972, attributed his longevity to "pure luck".</p> <p>"You either live long or you live short, and you can't do much about it," the great-grandfather told the Guinness World Records in April.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/DC1Lp79NvYI/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/DC1Lp79NvYI/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Guinness World Records (@guinnessworldrecords)</a></p> </div> </blockquote> <p>He also said that moderation was key to a healthy life. He never smoked, rarely drank and followed no special diet, apart from his ritual of having fish and chips every Friday. </p> <p>"If you drink too much or you eat too much or you walk too much — if you do too much of anything — you're going to suffer eventually," Tinniswood said.</p> <p>His family also said the great-grandfather had an "active retirement", volunteering as a church elder in Blundellsands United Reform Church where he also gave sermons.</p> <p>They have paid tribute to him, saying: "We would like to thank the many people in the UK and across the world who sent well wishes to John on his recent birthdays.</p> <p>"He really appreciated these birthday greetings and other messages of support."</p> <p>"John always liked to say thank you. So on his behalf , [we] thank all those who cared for him over the years, including his carers at the Hollies care home, his GPs, district nurses, occupational therapist and other NHS staff."</p> <p>Tinniswood lived through two world wars and served in the British Army Pay Corps in World War II.</p> <p>He is survived by his daughter Susan, four grandchildren and three great-grandchildren. </p> <p>The world's oldest living woman, and oldest living person, is Japan's Tomiko Itooka, who is currently 116.</p> <p><em>Image: Instagram/ Guinness World Records</em></p>

Caring

Lifestyle

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Etiquette experts reveals top wedding guest faux pas

<p dir="ltr">While weddings are joyous occasions filled with love and happiness, guests can often be left feeling perplexed over unspoken rules and expectations for what is expected at a loved one’s big day. </p> <p dir="ltr">Wedding etiquette expert Angela DeMaio has shared the five most common faux pas guests can be guilty of committing at a wedding, and revealed how to avoid them.</p> <p dir="ltr"><strong>Ignoring seating arrangements </strong></p> <p dir="ltr">While it might seem like not a big deal to switch seats or sit wherever you feel comfortable, this can disrupt the couple's carefully planned arrangements that are in place for a reason. </p> <p dir="ltr">DeMaio said, “Seating arrangements are often crafted with thought, considering relationships and group dynamics.”</p> <p dir="ltr">According to the expert, ignoring seating plans can disturb the balance the couple has tried to create, so to respect the newlywed’s efforts, it's important to be mindful of where each guest is seated.  </p> <p dir="ltr"><strong>Getting in the way of photographers</strong></p> <p dir="ltr">It’s the photographer’s job to capture the heartfelt moments at a wedding, and blocking the shot or getting in the way can have major consequences. </p> <p dir="ltr">According to DeMaio, guests should especially avoid stepping into the aisle during the processional or standing in the way of key moments, such as the couple's first dance. </p> <p dir="ltr">Being patient and respectful of the photographer's space ensures the couple gets the perfect shots without disruption. </p> <p dir="ltr"><strong>Going too hard at an open bar </strong></p> <p dir="ltr">While many guests look forward to partaking in free drinks at an open bar during a wedding ceremony, it’s important to drink in moderation. </p> <p dir="ltr">DeMaio warned guests to pace themselves with water in between alcoholic beverages, as no one wants to be remembered as the guest who got embarrassingly drunk. </p> <p dir="ltr">“Weddings are joyous occasions, but they're not the time for drunken antics or behaviour that distracts from the couple's special day,” she said.</p> <p dir="ltr"><strong>Not saying goodbye to the couple </strong></p> <p dir="ltr">As a wedding night winds down, it's easy to be tempted by an Irish goodbye, or just leaving the event without doing the goodbye rounds. </p> <p dir="ltr">However, failing to acknowledge the couple before leaving can come across as rude or dismissive, as leaving without acknowledging the couple can leave them wondering if you truly valued the celebration.</p> <p dir="ltr">DeMaio suggested, “If possible, thank the bride and groom in person for the invitation, as it's a small gesture that goes a long way.”</p> <p dir="ltr"><strong>Posting photos online without permission</strong></p> <p dir="ltr">In the golden age of social media, it's tempting to share every moment of the wedding, but this can lead to unintended consequences.  </p> <p dir="ltr">As someone’s wedding is a deeply personal event, most couples prefer to have control over when and how their wedding photos are shared. </p> <p dir="ltr">According to DeMaio, it's crucial for guests to wait until the couple has posted their own photographs before sharing anything, or asking for explicit permission to post photos online.</p> <p dir="ltr"><em>Image credits: Shutterstock </em></p>

Relationships

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What’s the difference between gelato and ice cream? One contains more air

<p><em><a href="https://theconversation.com/profiles/evangeline-mantzioris-153250">Evangeline Mantzioris</a>, <a href="https://theconversation.com/institutions/university-of-south-australia-1180">University of South Australia</a></em></p> <p>As the weather gets warmer, it’s the perfect time for ice cream or a gelato. Who am I kidding? It’s the perfect time year round.</p> <p>But what’s the difference between gelato and ice cream?</p> <p>Not everyone agrees. Some people say they’re made with <a href="https://www.foodandwine.com/gelato-vs-ice-cream-8609179">different amounts of fat</a>. Others say it’s all about the <a href="https://www.thespruceeats.com/whats-the-difference-between-gelato-and-ice-cream-909197#:%7E:text=Gelato%20is%20churned%20at%20a,much%20as%2050%20percent%20air.">air content</a>.</p> <p>To add to the confusion, gelato is the Italian word for any type of ice cream. But in Australia, gelato refers to the frozen dessert of Italian origin.</p> <h2>How are they similar?</h2> <p>Ice cream and gelato are both sweet desserts served cold. They both contain varying amounts of cream, milk, sugar, flavours, and sometimes eggs.</p> <p>The fat component from the cream provides the richness, smoothness and body. Eggs are normally associated with gelato but can also be added to ice cream to enhance the richness.</p> <p>Most commercial ice creams and gelato also contain <a href="https://theconversation.com/are-emulsifiers-bad-not-enough-evidence-to-say-we-should-stop-eating-them-121325">emulsifiers</a>. These are food additives that act as a stabiliser by preventing liquids that normally don’t mix from separating. Emulsifiers <a href="https://www.nature.com/articles/s41575-024-00893-5#Sec11">have been linked</a> to <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC11345991/">numerous gut symptoms</a>. However most of the evidence comes from laboratory and animal studies, and there is <a href="https://www.nature.com/articles/s41575-024-00893-5/tables/2">limited robust evidence of this in humans</a>.</p> <p>Ice cream and gelato are both made by churning (whipping) the ingredients, leading to air bubbles forming. In fact, it’s the air bubbles that allow us to eat these desserts frozen. It gives them a palatable texture and mouthfeel by making the mixture softer and lighter. Imagine how hard it would be to eat a hard lump of frozen dessert.</p> <p>Many people assume both ice cream and gelato are good sources of calcium, presumably because they’re made from dairy products. But due to the low proportions of milk (it’s mostly cream, which contains less calcium), they both only provide about 65 milligrams of calcium per half cup. That’s <a href="https://www.eatforhealth.gov.au/nutrient-reference-values/nutrients/calcium">about 7%</a> of the daily calcium requirements for adults aged 19-50.</p> <p>They also both contain small amounts of protein – about 2-3 grams per half cup. That’s only about 5% of your <a href="https://www.eatforhealth.gov.au/nutrient-reference-values/nutrients/protein">daily protein requirements</a>.</p> <p>So ice cream and gelato are not a valuable source of calcium and protein, making them of low nutritional value. That’s why they’re regarded as “<a href="https://www.eatforhealth.gov.au/guidelines/australian-guide-healthy-eating">sometimes</a>” foods.</p> <figure class="align-center "><img src="https://images.theconversation.com/files/633714/original/file-20241121-15-36t0ln.png?ixlib=rb-4.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/633714/original/file-20241121-15-36t0ln.png?ixlib=rb-4.1.0&amp;q=45&amp;auto=format&amp;w=600&amp;h=455&amp;fit=crop&amp;dpr=1 600w, https://images.theconversation.com/files/633714/original/file-20241121-15-36t0ln.png?ixlib=rb-4.1.0&amp;q=30&amp;auto=format&amp;w=600&amp;h=455&amp;fit=crop&amp;dpr=2 1200w, https://images.theconversation.com/files/633714/original/file-20241121-15-36t0ln.png?ixlib=rb-4.1.0&amp;q=15&amp;auto=format&amp;w=600&amp;h=455&amp;fit=crop&amp;dpr=3 1800w, https://images.theconversation.com/files/633714/original/file-20241121-15-36t0ln.png?ixlib=rb-4.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;h=572&amp;fit=crop&amp;dpr=1 754w, https://images.theconversation.com/files/633714/original/file-20241121-15-36t0ln.png?ixlib=rb-4.1.0&amp;q=30&amp;auto=format&amp;w=754&amp;h=572&amp;fit=crop&amp;dpr=2 1508w, https://images.theconversation.com/files/633714/original/file-20241121-15-36t0ln.png?ixlib=rb-4.1.0&amp;q=15&amp;auto=format&amp;w=754&amp;h=572&amp;fit=crop&amp;dpr=3 2262w" alt="Gelato vs ice cream" /><figcaption><span class="attribution"><span class="source">The Conversation</span>, <a class="license" href="http://creativecommons.org/licenses/by-sa/4.0/">CC BY-SA</a></span></figcaption></figure> <h2>How are they different?</h2> <p><strong>It’s about the air</strong></p> <p>The <a href="https://www.google.com.au/books/edition/On_Food_and_Cooking/bKVCtH4AjwgC?hl=en&amp;gbpv=1&amp;pg=PA8&amp;printsec=frontcover">speed</a> at which the mixture is churned can determine the amount of air it contains. This impacts the product’s thickness and smoothness.</p> <p>Ice cream is traditionally <a href="https://www.google.com.au/books/edition/On_Food_and_Cooking/bKVCtH4AjwgC?hl=en&amp;gbpv=1&amp;pg=PA8&amp;printsec=frontcover">churned faster</a> <a href="https://eu.venchi.com/blog/italian-gelato-vs-icecream">than gelato</a>. This means more air is incorporated, making it feel fluffy and creamy compared to gelato, which tends to feels thicker and richer.</p> <p><strong>It’s about the ice</strong></p> <p>Churning at a slower speed, as you would typically for gelato, also <a href="https://www.google.com.au/books/edition/On_Food_and_Cooking/bKVCtH4AjwgC?hl=en&amp;gbpv=1&amp;pg=PA8&amp;printsec=frontcover">increases the size of ice crystals</a>. Large ice crystals give a coarse icy texture, compared to a creamier texture from smaller ice crystals in ice cream.</p> <p><strong>How about the fat?</strong></p> <p>Although many websites say ice cream <a href="https://www.foodandwine.com/gelato-vs-ice-cream-8609179">contains more fat</a> than gelato, this is a tricky one to tease out.</p> <p>In Australia, <a href="https://www.legislation.gov.au/F2015L00424/latest/text">food standards</a> say ice cream should contain at least 100g milk fat per kilogram (or 10% milk fat).</p> <p>So products with less fat need to be called something else – frozen dessert, iced confection, even gelato. So, in theory, a lower-fat product made the same way as ice cream could be called gelato. Non-dairy products made the same way as ice cream could also be called gelato.</p> <p>So how much milk fat does gelato need to contain? I can’t find any legal requirements in Australia or elsewhere. <a href="https://www.masterclass.com/articles/ice-cream-vs-gelato-vs-sherbet-vs-sorbet">Cooking websites</a> often refer to it having 4-9% milk fat. But depending on the recipe, it could be higher.</p> <p>Fat content also differs from flavour to flavour. For example, if you compare the nutritional content of half a cup of vanilla ice cream with half a cup of vanilla gelato, the ice cream has 2g more fat. Other flavours will give different results.</p> <p><strong>How about the sugar or kilojules?</strong></p> <p>If we just compare half a cup of vanilla ice cream with half a cup of vanilla gelato, the gelato has about 3g more sugar. Again, different flavours will give different results. The difference in kilojoules is very small – 15kJ per half cup.</p> <h2>Overall, which one’s healthier?</h2> <p>Effectively there is little difference nutritionally between ice cream and gelato.</p> <p>But brands and flavours vary considerably. They each use different amounts of cream, eggs and other ingredients. So kilojoule, fat and sugar content can vary considerably too.</p> <p>Should you still eat them? Yes, absolutely if you enjoy them. However, both are classified as sometimes foods due to their added sugar and low level of nutrients. And perhaps limit your serve size.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/238988/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><em><a href="https://theconversation.com/profiles/evangeline-mantzioris-153250">Evangeline Mantzioris</a>, Program Director of Nutrition and Food Sciences, Accredited Practising Dietitian, <a href="https://theconversation.com/institutions/university-of-south-australia-1180">University of South Australia</a></em></p> <p><em>Image credits: Shutterstock </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/whats-the-difference-between-gelato-and-ice-cream-one-contains-more-air-238988">original article</a>.</em></p>

Food & Wine

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Unbelievable moment couple tie the knot while skydiving

<p>An Italian model and her partner have tied the knot in a very unusual ceremony that took place thousands of feet in the air. </p> <p>Roberta Mancino and Manuel Basso took a leap of love and said "I do" while they were skydiving, with their air-borne nuptials quickly going viral online. </p> <p>The model, who is known for her aerial antics, donned a white dress and her new husband wore a suit as they read out their vows while jumping out of a plane. </p> <p>Incredible footage, shared by Roberta on her Instagram account, shows the pair falling head first from more than 10,000ft.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/reel/C_0-Z_FoxLM/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/C_0-Z_FoxLM/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by roberta mancino (@mancinoroberta)</a></p> </div> </blockquote> <p>The couple even share a kiss together as they hurtle towards the earth at more than 100mph as newlyweds.  </p> <p>The Italian model also shared a video of the jump to her Instagram, accompanied by the phrase: "We made the jump."</p> <p>The videos of the incredible nuptials quickly racked up thousands of likes and comments, with many wishing the couple congratulations. </p> <p>One person wrote, "Falling in love, literally speaking," while another added, "Love really is in the air!"</p> <p><em>Image credits: Instagram </em></p>

Relationships

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Naomi Watts' heartbreaking family update

<p>Naomi Watts has been struck with another personal tragedy. </p> <p>The actress' paternal grandmother passed away this week at the age of 101, just three months following the loss of her maternal grandmother in August. </p> <p>Watts took to Instagram to share the heartbreaking news, with a photo of her grandmother holding an envelope from King Charles and the caption: "Our Granny Watts made it to 101 and a half."</p> <p>"She got her letter from the King to celebrate her century, last night she rested easy," Watts continued.</p> <p>Watts also shared a few more photos of her paternal grandmother, including one taken during her 101 birthday to her Instagram stories with the caption:  "Farewell granny watts 101.5 years old!!" </p> <p>The actress' maternal grandmother 'Nanna' Nikki Roberts, died less than three months ago, aged 99 following a "massive stroke". </p> <p>"My darling Nanna has left this world but her spirit will never leave us. I'm truly blessed to have had the most wonderful relationship with her," Watts shared in an Instagram post on August 30 with a series of snaps with her Nanna. </p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/C_RLjm9vUTK/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/C_RLjm9vUTK/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Naomi Watts (@naomiwatts)</a></p> </div> </blockquote> <p>"She is such a huge part of who I am: her core values, her work ethic, and her mischievous humour and joy of life. I cannot express how deeply grateful I am for all that she gave me and her wonderful daughters," she continued. </p> <p>"My mum and aunts are all in pieces today, but we know what a great life she had. She just kept cracking on because she loved her life and her family."</p> <p>Roberts had turned 99 two weeks before she passed away, a milestone Watts said she wanted to reach. </p> <p>"She lived 3 more weeks after a massive stroke because, in full beast mode, she showed us that when she was finally ready to 'peg it- she'd peg it'. She had one more goal to meet. Her 99th birthday!! One more party. One more family gathering," she added. </p> <p>"I'll never forget her wicked laugh, her feisty spirit, her no-nonsense attitude, her no waste policy!! She'd be trimming the mould off the bread and cheese: 'you don't need an expiration date – that's what a nose is for!' 😂</p> <p>"Here are a few pics of the wonderful family she created. Four generations in one pic!! Grannies are the greatest. May her stories and memories live on.🕊️💔♥️," Watts concluded.</p> <p><em>Images: Instagram</em></p>

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MasterChef UK host lashes out at wave of complaints

<p><em>MasterChef UK</em> host Gregg Wallace has lashed out at  “middle-class women of a certain age” for making complaints about him in a bizarre online rant. </p> <p>The TV host has stepped back from the program after an investigation was launched into his alleged misconduct over a number of years. </p> <p>The controversy first came to light following a report by <em>The Sun</em>, which detailed accusations that Wallace, 60, made "inappropriate sexual comments" to a female BBC staffer during his time on <em>Impossible Celebrities</em>. He has also faced claims of being rude and insulting to women on another program in 2023.</p> <p>After denying the allegations, Wallace launched into a heated tirade in an Instagram post, hitting back at the people he believes first complained about his conduct.</p> <p>Wallace said on Instagram, “I have been doing <em>MasterChef</em> for 20 years – amateur, celebrity and professional <em>MasterChef</em> and I think in that time I have worked with over 4,000 contestants of all different ages, all different backgrounds and all walks of life."</p> <p>“And apparently now I am reading in the paper there’s been 13 complaints in that time.</p> <p>“In the newspaper I can see the complaints coming from a handful of middle-class women of a certain age just from <em>Celebrity MasterChef</em>. This isn’t right."</p> <p>“In over 20 years of television, can you imagine how many women, female contestants, on <em>MasterChef</em> have made sexual remarks or sexual innuendo, can you imagine?”</p> <p>“Do you know how many staff, all different sorts of staff, made a complaint about me in that time. Absolutely none. Zero. Seriously.”</p> <p>Wallace's rant comes after Sir Rod Stewart <a href="https://oversixty.com.au/finance/legal/tubby-bald-headed-ill-mannered-bully-rod-stewart-s-extraordinary-spray" target="_blank" rel="noopener">called out</a> the TV host in the wake of the allegations, accusing him of humiliating his wife, Penny Lancaster, during her appearance on <em>Celebrity MasterChef</em> in 2021.</p> <p>Stewart wrote, “Good riddance Wallace... You humiliated my wife when she was on the show, but you had that bit cut out didn’t you? You’re a tubby, bald-headed, ill-mannered bully. Karma got ya.”</p> <p>Wallace has denied the allegations and stated that a previous investigation by the BBC six years ago cleared him of any wrongdoing. He insisted his comments were not sexual in nature, saying, "I don’t want anybody to misunderstand this and make it look like I was flirting with somebody. Nobody accused me of that, and I never have."</p> <p>Banijay UK, the production company behind <em>MasterChef</em>, confirmed the investigation into "historical allegations" and stated they are cooperating fully with the BBC. A BBC spokesperson said the corporation is commited to addressing any behaviour falling below its expected standards: “We take any issues that are raised with us seriously and have robust processes in place to deal with them... We will always support external production companies when addressing complaints or concerns.”</p> <p><em>Image credits: Ken McKay/ITV/Shutterstock Editorial </em></p>

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Black Friday sales are on again. To score a genuine bargain, it helps to go in with a plan

<p><em><a href="https://theconversation.com/profiles/park-thaichon-175182">Park Thaichon</a>, <a href="https://theconversation.com/institutions/university-of-southern-queensland-1069">University of Southern Queensland</a> and <a href="https://theconversation.com/profiles/sara-quach-175976">Sara Quach</a>, <a href="https://theconversation.com/institutions/griffith-university-828">Griffith University</a></em></p> <p>November 29th was Black Friday, the official beginning of one of the biggest sales events of the year.</p> <p>With so many consumers still feeling the cost-of-living pinch, it’s expected to once again bring bargain hunters out in droves.</p> <p>While some sales have already started, market research company Roy Morgan <a href="https://www.roymorgan.com/findings/black-friday-sales-a-winner-this-christmas-as-cost-of-living-continues-to-bite">estimates</a> Australian shoppers will spend a record $6.7 billion over the four-day shopping window. That’s up more than 5% on last year.</p> <p>For Australians, it’s one of three big annual sales events. The others take place at the <a href="https://theconversation.com/what-you-should-know-before-you-start-chasing-bargains-at-the-eofy-sales-232568">end of each financial year (EOFY)</a> and on <a href="https://theconversation.com/how-boxing-day-evolved-from-giving-christmas-leftovers-to-servants-to-a-retail-frenzy-219507">Boxing Day</a>.</p> <p>Despite being a recent entrant to Australia, Black Friday has quickly become one of the most important shopping days of the year.</p> <p>For consumers, navigating these sales and dodging the marketing tricks played by retailers is no mean feat. Here’s what you should know.</p> <h2>What exactly is Black Friday?</h2> <p>Black Friday as a major sales event originated in the United States. It falls on the day after Thanksgiving, which is celebrated on the fourth Thursday of November each year.</p> <p>A four day sales window then typically runs over the weekend after Thanksgiving, including “Cyber Monday” – a similar event that was set up more recently to encourage online shopping.</p> <p>But as you might have noticed, this official start date doesn’t prevent retailers from discounting products earlier, something many do.</p> <p>Australians don’t officially celebrate Thanksgiving. Nonetheless, the sales event has gained significant traction here over the past decade or so.</p> <p>This was initially driven by big US companies operating here, such as Apple and Amazon. But it was soon adopted and ultimately embraced by Australia’s own big retailers.</p> <p>Some Australian retailers now say Black Friday has already <a href="https://www.smh.com.au/business/consumer-affairs/bigger-than-boxing-day-the-rise-and-rise-of-black-friday-sales-20231117-p5ekwo.html">overtaken Boxing Day</a> to become their most important sales event, a standing it could well cement further this year.</p> <p>It’s been a <a href="https://www.forbes.com/sites/jonbird1/2023/11/20/le-black-friday-how-an-american-tradition-spread-round-the-world/">similar story</a> across much of the world. Countries including Canada, Brazil, France and the UK all now mark the occasion with their own big sales events.</p> <h2>How do big sales work?</h2> <p>Black Friday and other big sales events are designed to create a sense of urgency. They lean heavily into the phenomenon known as <a href="https://onlinelibrary.wiley.com/doi/abs/10.1002/cb.1885">fear of missing out</a> – called FOMO for short.</p> <p>Retailers know that shoppers feel the pressure to buy when they think they might miss out. This is called <a href="https://www.emerald.com/insight/content/doi/10.1108/jfmm-03-2023-0082/full/html">scarcity marketing</a>.</p> <p>Retailers have ways of creating artificial scarcity, which can pressure us to make purchase decisions that aren’t in our best interests.</p> <p>You’ve probably seen phrases in stores and online such as “only two left!” or “today only”. These tactics are designed to make you act.</p> <p>The extent of savings can also depend on retailers’ dynamic pricing tactics. Many businesses use algorithms to adjust discounts in real time based on customer demand, inventory levels and competitor trends.</p> <p>Popular items may start with small discounts, while less popular products get larger price cuts to attract interest.</p> <h2>How to be a savvy shopper</h2> <p>With these factors in mind, there are a few strategies that can help you you keep a clear head.</p> <p>One tactic is to create a shopping list and understand the importance of sticking to predetermined purchase decisions and a predetermined budget. Prioritise needs over impulsive wants.</p> <p>For example, if you need to replace an old keyboard amid a big sale, set a budget before you start looking, and try to avoid buying an entirely new computer just because it’s discounted in-store.</p> <p>Shoppers should prepare for fluctuating prices, while being cautious of tactics such as artificially inflated “fake” discounts, where original prices are exaggerated to make savings seem more appealing.</p> <p>Our previous <a href="https://www.emerald.com/insight/content/doi/10.1108/apjml-07-2021-0475/full/html?casa_token=A3V3IU0s1GkAAAAA%3A84uQk1cv03fh5C6gJrIeOuLPrztKhU4gacoPupelIWtOBZCnqSbmFKz4OjBaL60790I-O011Itd9C63vCGJ_hDSJFuVeiwe3YaiSftT6nUzpzxDYHYkdGQ">research</a> has shown price promotion can trigger customer emotions such as surprise and lead to anticipated regret, influencing their purchase decisions.</p> <h2>Go in with a plan</h2> <p>Another tactic is to do some window shopping in the days or weeks beforehand. This allows you to check and research the products you’re interested in. Note down their non-sale prices for future reference.</p> <p>Create a list of where to buy, along with a few alternatives. For shoes and clothing, try things on if you can and note down your size. That can help you act quickly once the sales go live.</p> <p>And in the excitement of all the sales, don’t forget: if you don’t actually want or need anything, there’s always the option of not shopping at all.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/244509/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><em><a href="https://theconversation.com/profiles/park-thaichon-175182">Park Thaichon</a>, Associate Professor of Marketing, <a href="https://theconversation.com/institutions/university-of-southern-queensland-1069">University of Southern Queensland</a> and <a href="https://theconversation.com/profiles/sara-quach-175976">Sara Quach</a>, Senior Lecturer in Marketing, <a href="https://theconversation.com/institutions/griffith-university-828">Griffith University</a></em></p> <p><em>Image credits: Shutterstock </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/black-friday-sales-are-on-again-to-score-a-genuine-bargain-it-helps-to-go-in-with-a-plan-244509">original article</a>.</em></p>

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"Tubby, bald-headed, ill-mannered bully": Rod Stewart's extraordinary spray

<p>British TV personality Gregg Wallace has stepped down from his role as host of <em>MasterChef UK</em> amid an investigation into allegations of misconduct.</p> <p>The controversy first came to light following a report by <em>The Sun</em>, which detailed accusations that Wallace, 60, made "inappropriate sexual comments" to a female BBC staffer during his time on <em>Impossible Celebrities</em>. He has also faced claims of being rude and insulting to women on another program in 2023.</p> <p>However, adding to the public spectacle, it was veteran rocker Sir Rod Stewart's response to the drama that really raised eyebrows.</p> <p>Stewart immediately took to Instagram to express his disdain for Wallace. In a strongly-worded post, Stewart accused the TV star of humiliating his wife, Penny Lancaster, during her appearance on <em>Celebrity MasterChef</em> in 2021. Stewart wrote:</p> <p>“Good riddance Wallace... You humiliated my wife when she was on the show, but you had that bit cut out didn’t you? You’re a tubby, bald-headed, ill-mannered bully. Karma got ya.”</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/DC6_lW2JJ6g/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/DC6_lW2JJ6g/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Sir Rod Stewart (@sirrodstewart)</a></p> </div> </blockquote> <p>Wallace has denied the allegations and stated that a previous investigation by the BBC six years ago cleared him of any wrongdoing. He insisted his comments were not sexual in nature, saying:</p> <p>"I don’t want anybody to misunderstand this and make it look like I was flirting with somebody. Nobody accused me of that, and I never have."</p> <p>Banijay UK, the production company behind <em>MasterChef</em>, confirmed the investigation into "historical allegations" and stated they are cooperating fully with the BBC. A BBC spokesperson said the corporation is commited to addressing any behaviour falling below its expected standards: “We take any issues that are raised with us seriously and have robust processes in place to deal with them... We will always support external production companies when addressing complaints or concerns.”</p> <p>This isn’t the first time Wallace has been at the centre of controversy. Last year, he faced backlash for allegedly being rude and insulting to women on the BBC’s <em>Inside the Factory</em>. At the time, Wallace claimed his departure from the show was to focus on his autistic son, Sid.</p> <p><em>Images: Today Show / MasterChef UK</em></p>

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Mother jailed after hiding her baby in a drawer for three years

<p>A mother from Chester in northern England who concealed her baby daughter in a bed drawer for the first three years of her life has been sentenced to seven years and six months in prison for what authorities described as an extreme case of child neglect.</p> <p>The child, born in March 2020 in a bathtub, was kept secret from the outside world. She was unregistered, had never met another person besides her mother, and spent her formative years confined to a drawer under a bed.</p> <p>“The child had spent much of its life hidden in a bedroom at the address, even sleeping in a drawer under the bed,” police said in a statement.</p> <p>The neglect left the girl severely underdeveloped and malnourished, with untreated medical conditions, including a cleft palate. Authorities only discovered her plight in February 2023, when the mother’s partner heard unusual noises upstairs and found the malnourished child.</p> <p>Social workers and police arrived shortly after, uncovering a scene described as shocking and heartbreaking. A social worker testified in court about finding the child rocking back and forth in the drawer, adding that the mother showed no remorse and treated the situation with indifference.</p> <p>Investigations revealed the mother would occasionally feed the baby “milky Weetabix” with a syringe and change her nappy. “As time went on, the mother went to work and took her other children to school and left the child in the drawer, alone for hours on end,” the Crown Prosecution Service said. “The baby’s growth and physical and mental development was severely impacted by the lack of care, attention and food and the restrictions of a life spent in a drawer.”</p> <p>By the time she was rescued, the nearly three-year-old child could not crawl, walk or talk. Her physical and mental development was likened to that of a 10-month-old. She suffered from dehydration, swollen limbs and poor muscle tone, conditions attributed to the extreme neglect.</p> <p>The mother, who cannot be named for legal reasons, pleaded guilty in October to four charges of child cruelty spanning the girl’s life until her rescue. During sentencing at Chester Crown Court, prosecutors detailed the grim life the child endured, noting that she had never celebrated a birthday, Christmas or seen daylight.</p> <p>“This child has never known the joy of a family celebration or simple acts of love,” said Senior Crown Prosecutor Rachel Worthington.</p> <p>The court also heard that the mother claimed she was in an abusive relationship with the child’s father and hid the pregnancy out of fear.</p> <p>Since being placed in care, the child has shown remarkable improvement but faces a long road ahead. She has started interacting with others and undergoing surgeries to address her cleft palate.</p> <p>Detective Constable Rachel Di Nicola expressed hope for the child’s future while condemning the mother’s actions. “The shocking neglect was on an indescribable scale and the suffering the child experienced will impact them for the rest of their life,” she said.</p> <p>“All those involved in the case have been left deeply shocked by what we uncovered, and we have all been amazed by the way the child has recovered since they were discovered, and we hope that this recovery continues.”</p> <p><em>Images: Chester Crown Court</em></p>

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Sir Bob Geldof reveals new version of iconic Christmas song

<p>Sir Bob Geldof has shared the details of the 2024 reprise of the iconic song <em>Do They Know It's Christmas?</em>, revealing why the new version of the song will be the last. </p> <p><em>Do They Know It's Christmas?</em> was first released in 1984, and was sparked by Bob Geldof being disturbed by a news report on the famine in Ethiopia. </p> <p>He enlisted big names such as Bono, Boy George, Sting and George Michael to join in on the song to raise awareness and money for the famine.</p> <p>"I was sickened by it. I mean, that is really it," Geldof told <em>A Current Affair</em>.</p> <p>"I sat down and turned on the TV, and here was this devastating thing that put, you know, my pathetic, puny personal problems in a horrifying perspective."</p> <p>Since then, three more versions of the charity song have been made, in 2004, 2014 and now, in 2024 to mark the 40th anniversary of the original track. </p> <p><iframe title="YouTube video player" src="https://www.youtube.com/embed/CDiYk07FG1Y?si=TwdiduKB5vPX56V7" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p> <p>Instead of recruiting new artists, this time Bob Geldof has remixed famous renditions from previous versions to combine the greatest voices of our time.</p> <p>Despite each iteration of the song having its own unique charm and voice, Geldof says it will be the last hurrah for the iconic Christmas tune.</p> <p>"I personally think, it's the definitive one and there will be no more," Geldof said.</p> <p>"The world has never been more fragile in my life, and I'm old, and I don't think people can take on board any more horror. They cannot absorb any more, but it's happening."</p> <p><em>Image credits: A Current Affair </em></p>

Music

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Rod Stewart's major career announcement

<p>Rod Stewart has made a major career announcement. </p> <p>The legendary rocker has revealed that he's stepping away from "large-scale" tours, as he embraces a new chapter of his life. </p> <p>Stewart took to Instagram to share his career update, announcing that while he has "no desire to retire" he plans to step away from the large-scale tours to do more intimate shows. </p> <p>“This will be the end of large-scale world tours for me, but I have no desire to retire,” he wrote in the post. </p> <p>“I love what I do, and I do what I love. I’m fit, have a full head of hair, and can run 100 meters in 18 seconds at the jolly old age of 79.</p> <p>“I’d like to move onto a Great American Songbook, Swing Fever tour the year after next – smaller venues and more intimacy. But then again, I may not…”</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/DCmryDup2QC/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/DCmryDup2QC/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Sir Rod Stewart (@sirrodstewart)</a></p> </div> </blockquote> <p>Many of his fans were supportive of his decision to take it slow and do more intimate shows. </p> <p>“You do you Rod – you have been entertaining us for decades – you deserve all the best things in life,” one wrote.</p> <p>“Love you always I love your music forever and ever. You are the rock legend, the best. If you love what you do, don’t stop doing it.”</p> <p>“Do whatever suits you Rod, only you know your limits. You will always be the best,” commented another.</p> <p>“Wishing you the best no matter what you do," wrote a third. </p> <p>The rocker has previously hinted in an interview with the <em>Daily Record</em> that he would be taking a break from touring, in 2022 when he said that he wanted "to do something new". </p> <p><em>Images: Instagram</em></p>

Music

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Denzel Washington's awkward encounter with King Charles

<p>Denzel Washington and King Charles have had an awkward encounter at the <em>Gladiator II</em> premiere in London. </p> <p>The cast of the highly-anticipated film lined up to meet His Majesty, and as the King approached the legendary actor, Washington held out his arm to shake Charles' hand. </p> <p>As the moment took place, the actor told the King with a nervous grin, “I didn’t know if I was supposed to grab your hand or not”.</p> <p>Afterwards, the King asked him about his role in Gladiator II, where he plays the villainous Macrinus, to which Washington joked, “I’m, just an awful … I’m a lovely man you’ll see. I’m a lovely chap”.</p> <p>The King then told Washington, “You’ve been in so many films, it’s fantastic.”</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/reel/DCVGH0lowSg/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/DCVGH0lowSg/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by ITV News Royals (@itvnewsroyals)</a></p> </div> </blockquote> <p>Denzel was joined at the premiere by his fellow co-stars Paul Mescal, Pedro Pascal, Joseph Quinn, and the film's director Ridley Scott. </p> <p>Gladiator II returns fans to Ancient Rome, but is set 20 years after the original <em>Gladiator</em> - released in 2000 and starring Russell Crowe - focusing on a now grown-up Lucius who is forced into slavery after a Roman invasion sees his home destroyed and his wife killed.</p> <p><em>Image credits: Eddie Mulholland/WPA Pool/Shutterstock Editorial </em></p>

Movies

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Hollywood icon reveals plans for retirement

<p>Denzel Washington has revealed that he is going to retire after his next batch of films. </p> <p>The Hollywood icon appeared via videolink on Tuesday’s episode of the <em>Today Show</em>, alongside his co-stars to promote his new film <em>Gladiator II</em>.</p> <p>“I don’t know how many more films I’m going to make. Probably not that many,” the actor, who turns 70 next month, told <em>Today</em> host Richard Wilkins. </p> <p>“I want to do things I haven’t done. I’ve played Othello at 22, I’m about to play Othello at 70,” he said.</p> <p>Denzel will play the role in the Shakespeare play on Broadway alongside Jake Gyllenhaal from February next year.</p> <p>“After that I’m playing Hannibal. After that I’ve been talking with Steve McQueen about a film. After that Ryan Coogler’s writing a part for me in the next <em>Black Panther.</em>”</p> <p>He added, “After that I’m going to do the film Othello. After that I’m going to do King Lear. After that I’m going to retire.”</p> <p>Based on the interview, the actor has six upcoming projects across stage and film, so fans will still get to enjoy a few more of his roles before he retires, following a career that has spanned almost 50 years. </p> <p>Speaking to <em>news.com.au</em>, the actor offered some insight into why he is planning to retire, saying that there are “less and less challenges”, after previously revealing that at this point in his career, there are very few roles he is willing to take. </p> <p><em>Image: Masatoshi Okauchi/ Shutterstock Editorial</em></p> <p> </p>

TV

Property

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Yoko Ono selling John Lennon's New York home for first time in 50 years

<p>For the first time in 50 years, the house where John Lennon and Yoko Ono lived in New York City has hit the market.</p> <p>The brick, bluestone and terra cotta structure at 496 Broome St. was the first home the pair bought together in New York City before they moved to the Upper West Side of Manhattan. </p> <p>Yoko Ono has held onto the property since she first bought it with the late Beatles member, and has now listed it with her son with JLL Real Estate, for an asking price of $US5.5 million ($8.23m AUD).</p> <p>“The building on Broome St. was sort of like a base for their artistic ventures,” Philip Norman, author of “John Lennon: The Life,” told the <em><a href="https://nypost.com/2024/05/21/real-estate/yoko-ono-lists-former-nyc-home-for-5-5m/" target="_blank" rel="noopener">New York Post</a></em>. “Bank Street was their salon, where people could just walk in.”</p> <p>First built in 1885, the two-storey building has an open-plan format, with a gallery-like ground floor space with 14.4-foot-high ceilings, an open kitchen and a lofted bedroom.</p> <p>On the second floor, there’s a live-work space and a recording studio.</p> <p>“496 Broome St. is both a unique piece of New York history and popular culture and a prime investment opportunity for the right buyer,” said Paul Smadbeck, who holds the listing.</p> <p>“Versatile zoning and its location in one of the city’s most desirable and trendsetting neighbourhoods offers an exciting opportunity to create a one-of-a-kind property.”</p> <p><em>Image credits: Mediapunch / JLL Real Estate </em></p>

Real Estate

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Airbnb launches real-life "Up" house - and it actually floats!

<p>Airbnb is taking its latest listing to the sky - literally. </p> <p>The accommodation provider has announced a partnership that will see the iconic house from Pixar's hit film <em>Up</em> being lifted into the air, balloons and all. </p> <p>In their ongoing quest to redefine hospitality, Airbnb has launched a permanent category called “Icons,” which features partnerships with brands and celebrities that promise unforgettable experiences.</p> <p>Suspended over the New Mexico desert with the aid of a crane, the property looks like an exact replica of the home and contains adorable easter eggs from the film - including the Adventure Book. </p> <p>“Icons take you inside worlds that only existed in your imagination — until now,”  Airbnb CEO and co-founder Brian Chesky said in a statement.</p> <p>“As life becomes increasingly digital, we’re focused on bringing more magic into the real world … we’ve created the most extraordinary experiences on Earth." </p> <p>The house offers a stunning view of the desert, which you can enjoy while sitting on replica's of Ellie and Carl's chairs or have breakfast with a view in the kitchen. </p> <p>Alternatively, you could look at the stars while sitting on the front porch - but don't look down because the adventure is out there. </p> <p>Of course there are questions about the logistics of the stay, including plumbing and electricity, but the accommodation giant has assured that the house is “fully functional,” connected to generators and utilities that will be seamlessly managed before and after its flight.</p> <p>Other fantastical listings include a replica of the mansion from the “X-Men ’97” cartoon, a stay at the Ferrari Museum in Italy, and Prince's house that was featured in the legendary film <em>Purple Rain</em>. </p> <p>Check out the <a href="https://www.airbnb.com.au/rooms/1126185893236246260?_set_bev_on_new_domain=1715826165_M2NkZDdkODdhMjcy&amp;source_impression_id=p3_1715826166_A20M4770EGAtl8AV&amp;modal=PHOTO_TOUR_SCROLLABLE" target="_blank" rel="noopener"><em>Up</em></a> listing here, be warned the sweet listing may make you shed a tear or two. </p> <p><em>Images: Airbnb</em></p>

Real Estate

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World's most expensive house up for sale

<p>A French chateau, once owned by a member of the Rothschild family and, later on, the King of Morocco, has gone up for sale with a £363 million (AU$699) price tag. </p> <p>Chateau d’Armainvilliers located at Seine-et-Marne, 48km east of the Eiffel Tower, is the world's most expensive home. </p> <p>Built upon the foundations of a 12th century castle, the sprawling mansion boasts 1,000 hectares of land, 100 rooms across 2,500 square metres of living space, a private lake, and plenty of sequoia trees - the largest trees in the world. </p> <p>Ignace Meuwissen, a self-acclaimed "real estate advisor to the global elite" described the property as a display of "opulence and grandeur".</p> <p>"It is the most expensive castle in France and perhaps in the world. The price of €425million is justified by the property itself but also by the 1,000 hectare land which offers numerous possibilities," he told Paris Match magazine. </p> <p>"An investor could build thousands of apartments there if he wanted."</p> <p>The chateau was first bought by the Rothschild banking empird in the late 19th century, before King Hassan II of Morocco bought it in the 1980s. </p> <p>He then made the chateau more fit for a king, adding a hammam spa, a beauty and hairdressing salon, and a fully-equipped medical and dental facility.</p> <p>The Moroccan King  also added a basement level, which has a network of tunnels, kitchens, cold rooms, storage spaces and staff quarters.</p> <p>The lucky owner will also find Moroccan mosaics and wall tiles decorating the home, and for any avid equestrians, the home also has a stable big enough for 50 horses. </p> <p>However, some luxury property agents have expressed their doubts on whether the property would sell with its nine-figure sum, with one saying it was an "unrealistic" price tag. </p> <p>"It doesn’t make sense, it’s absurd Properties of this type could sell for 20-25 million, or even 30 million if we really fall in love with them. I’m not even sure that Vaux-le-Vicomte (a Baroque French château), which has no marketing plans, would sell at this price," one agent told French real estate publication <em>Le Figaro Immobilier</em>.</p> <p>Others were unsure whether the changes made by the King in the 1980s would suit modern tastes. </p> <p><em>Images: Whisper Auctions</em></p>

Real Estate

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Princess Diana's childhood home up for rent

<p>The house Princess Diana spent her childhood and teenage years in is now available for the public to rent. </p> <p>Althorp House, located in West Northamptonshire in England, is owned by Diana's brother Earl Spencer, who has lived on the sprawling property as custodian of the estate since 1992. </p> <p>The expansive property has been listed for royal fans with deep pockets to rent on <a href="https://www.elysian-estates.co.uk/althorp/" target="_blank" rel="noopener">Elysian Estates</a>, an upmarket equivalent of Airbnb.</p> <p>Althorp House, which is a 90 minute drive out of London, was built in 1508 and has been in the Spencer family for 19 generations.</p> <p>Lady Diana lived in the 90-room stately home for most of her childhood and teenage years, before she married the then-Prince Charles in 1981.</p> <p>Not just one grand property, the estate covers 13,000 acres of countryside as it encompasses cottages, farms, woodlands and villages, which are open to visitors but only at certain times of the year.</p> <p>Now, the home is once again available to rent via Elysian Estates.</p> <p>"Althorp offers unparalleled levels of service, privacy and luxury to rival the finest properties anywhere in the world; yet retains the truly welcoming and homely feel that makes Althorp so special," the listing says.</p> <p>"Walk in the footsteps of kings and queens, feast or celebrate in spectacular surroundings, marvel at the sense of history and artwork, and slumber in pure luxury."</p> <p>In the main house, there are six state bedrooms to choose from offering "a level of opulence befitting royalty, with these very rooms playing as much a part of English history as any royal palace".</p> <p>Prices for the rental are not yet publicly available as an enquiry must be sent to reserve the opulent property.</p> <p>The listing stated that the stay includes "butler service, a team of private chefs and housekeeping, with a dedicated concierge service".</p> <p>Althorp is today most famous for being the final resting place of Princess Diana following her death in Paris.</p> <p><em>Image credits: Getty Images / Instagram</em></p>

Real Estate