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Woman launches true crime podcast to find her father's killer

<p>21 years ago, Madison McGhee's father was shot in cold blood. </p> <p>Madison was just six years old when her dad, John "JC" Cornelius McGhee, died, and was originally told he had passed away from a heart attack.</p> <p>However, when Madison was in high school, she began to ask questions about what really happened that night. </p> <p>"When I was 16 I had a weird feeling that something else was going on, so I asked my mum about a weird connection between my cousin and the death of my father," Madison told <a href="https://9now.nine.com.au/today/ice-cold-case-podcaster-hoping-to-solve-fathers-21-year-murder-mystery/a873da03-0198-4e34-b65c-cc3ced6e8cca" target="_blank" rel="noopener"><em>Today Extra</em></a>.</p> <p>"And that's when my mum told me that there was another side of the story and that my dad had actually been murdered and it was a cold case, completely unsolved."</p> <p>Madison's father, who was a recovering drug addict and police informant, was shot in the head in the early hours of July 11th 2002 at his home in Ohio. </p> <p>His 16-year-old daughter and Madison's half-sister, Alyssa, was home at the time and found her father's body on the ground with a bullet hole in a nearby wall.</p> <p>Police investigated his death, but failed to find any evidence that could convict someone of his murder. </p> <p>After Madison discovered the real nature of her father's death, she began digging into the cold case and decided to try and solve the crime herself. </p> <p>In her efforts to find her father's killer, she launched a podcast called <em>Ice Cold Case</em>. </p> <p>"I started asking questions, diving into it and that's when I realised it was much more layered than even I could have imagined," she said.</p> <p>One line of theory by investigators was that JC's death was a home invasion gone wrong, but Madison said things just don't add up to support that.</p> <p>"When you dive into the police files, it's very clear that this is suspicious," she said.</p> <p>"A home invasion to my knowledge is usually very quick and something of value is stolen, but nothing was taken and this home invasion lasted for over 30 minutes.</p> <p>"It just seemed suspicious that someone would feel so comfortable to break into a house and stick around for that long and not steal anything at all - it feels like it was planned and very intentional."</p> <p>Madison admitted that is has been jarring looking into the death of her father, especially when no one has been held accountable, but she has put her own fears aside in the hopes of finding out what really happened. </p> <p>"I do feel a little uneasy putting myself out there in this very public way, but I just feel like justice for my dad is so much more important than worrying about my own safety if his killer is still out there," she said.</p> <p>"But I really want to find out what happened for him and for my own closure, so I have sort of pushed that to the side."</p> <p><em>Image credits: Today Extra</em></p>

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World mourns the passing of one of the true greats of cinema

<p>Renowned British-Irish actor, Sir Michael Gambon, celebrated worldwide for his iconic portrayal of Albus Dumbledore in the beloved Harry Potter film series, has passed away at the age of 82.</p> <p>In an official statement relayed by his publicist, it was confirmed that he succumbed to pneumonia, leaving his family and fans heartbroken. The statement issued by his family reads, "We are devastated to announce the loss of Sir Michael Gambon. Beloved husband and father, Michael died peacefully in the hospital with his wife Anne and son Fergus by his side."</p> <p>Michael Gambon's acting journey spanned more than half a century, with one of his most significant milestones being his assumption of the role of Dumbledore in the Harry Potter series, succeeding the late Richard Harris in 2004. In characteristic humility, Gambon downplayed his performance, often remarking that he merely portrayed himself "with a stuck-on beard and a long robe".</p> <p>The Harry Potter franchise expressed its grief, stating, "He brought immeasurable joy to Harry Potter fans from all over the world with his humour, kindness, and grace. We will forever hold his memory in our hearts."</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">We are incredibly saddened to hear of the passing of Sir Michael Gambon. He brought immeasurable joy to Harry Potter fans from all over the world with his humour, kindness and grace. We will forever hold his memory in our hearts. <a href="https://t.co/1CoTF3zeTo">pic.twitter.com/1CoTF3zeTo</a></p> <p>— Harry Potter (@harrypotter) <a href="https://twitter.com/harrypotter/status/1707371391866028071?ref_src=twsrc%5Etfw">September 28, 2023</a></p></blockquote> <p>James Phelps, known for his portrayal of Fred Weasley in the series, shared a touching anecdote on Instagram, recounting how Gambon generously helped him rehearse a script during the filming of "Harry Potter and the Half-Blood Prince". Phelps hailed Gambon as both a legend on and off the camera, describing him as funny and always willing to share his knowledge.</p> <p>Gambon embarked on his acting career in the early 1960s, initially treading the boards of the stage before transitioning to television and film. His filmography boasted remarkable performances, such as his portrayal of a psychotic mob leader in Peter Greenaway's <em>The Cook, the Thief, His Wife & Her Lover</em> in 1989 and his portrayal of the elderly King George V in Tom Hooper's <em>The King's Speech</em> in 2010.</p> <p>Despite an early start in engineering apprenticeship, Gambon's passion for acting remained unwavering. He recounted to <em>The Herald</em> newspaper in 2004 that he always knew he would become an actor. His breakthrough came in 1962 when he auditioned for the legendary Laurence Olivier, who subsequently appointed him as one of the founding members of the National Theatre at the Old Vic, alongside emerging talents like Derek Jacobi and Maggie Smith.</p> <p>Gambon's reputation soared on the stage, with his portrayal of Galileo in John Dexter's <em>Life of Galileo</em> in 1980 being a standout moment. In the 1980s, his lead role in the TV series <em>The Singing Detective</em> garnered widespread acclaim, earning him one of his four BAFTA Awards. Additionally, he clinched three Olivier Awards and two Screen Actors Guild Awards for ensemble cast performances in <em>Gosford Park</em> (2001) and <em>The King's Speech</em>.</p> <p>Acknowledged for his contributions to drama, Gambon was honoured as a Commander of the British Empire in 1992 and subsequently knighted in 1998. Despite these prestigious titles, he often displayed a mischievous side, weaving tales such as showing fellow actors a forged signed photograph of Robert De Niro, among other playful antics.</p> <p>In 2015, Gambon retired from the stage due to long-term memory issues, yet he continued to grace the screen with his talent until 2019. In a 2002 interview, he expressed that his work made him feel "the luckiest man in the world".</p> <p><em>Images: Getty / Instagram</em></p>

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5 bizarre – but true – things regular exercise does to your body

<p><strong>You feel like someone is stabbing a knife into your ribs </strong></p> <p>Experts don’t know exactly what causes those sharp, fleeting pains called side stitches, but many believe they’re due to diaphragm spasms triggered by rapid breathing, says Tom Holland, exercise physiologist and author of <em>Beat the Gym</em>. Eating too close to your workout may play a role. And side stitches occur more frequently in novice exercisers.</p> <p><span style="text-decoration: underline;"><em>What to try</em></span>: To stop a stitch, slow your pace and take deep breaths while contracting your abdominal muscles. Stretch your arms overhead or to the side. To prevent a stitch: Eat light pre-exercise meals, and wait at least 30 minutes after eating before you work out. Always warm up for five to ten minutes; gradually increase workout intensity.</p> <p><strong>Your nose is suddenly a dripping tap </strong></p> <p>Exercise, especially in cold, dry air, can trigger a runny, congested nose, a condition known as exercise-induced rhinitis. “Increased nasal breathing during exercise dries out the nose’s mucous membranes, which makes the nose secrete more mucus to protect the nasal airway,” says Dr William Silvers, an asthma, allergy and immunology specialist .</p> <p><span style="text-decoration: underline;"><em>What to try</em></span>: If your nose is really interfering with your workout, ask your doctor to prescribe a nasal spray, and use it at least 30 minutes before you exercise. Pack plenty of tissues in your pockets.</p> <p><strong>You have to go to the bathroom</strong></p> <p>Badly. It’s called runner’s trots, but don’t be fooled by the name: Even walkers can experience loose bowels, especially when logging long distances. During exercise, your body directs blood flow away from your gut to working muscles, which can trigger diarrhoea, Holland says. Dehydration and pre-race anxiety may exacerbate the problem.</p> <p><span style="text-decoration: underline;"><em>What to try</em></span>: Don’t eat anything for two hours before exercising. Skip high-fibre and high-fat foods, caffeine and artificial sweeteners, all of which can make things worse. Drink plenty of fluids before, during, and after exercise. Begin your workouts after bowel movements, and make sure you have access to a restroom.</p> <p><strong>Your face turns as red as a stop sign </strong></p> <p>Blame your capillaries, small blood vessels near the skin’s surface that dilate during exercise to help you stay cool. People with sensitive skin may flush more and stay red longer.</p> <p><span style="text-decoration: underline;"><em>What to try</em></span>: Spritz cold water on your skin frequently or switch to activities in air-conditioned locations. The flush usually disappears about 30 minutes after you stop exercising, but if you have persistent redness, you may have rosacea, a skin disease that causes flushing, redness, bumps and pimples. It can be treated with oral and topical medications.</p> <p><strong>You break out in hives</strong></p> <p>Yes, you really could be allergic to exercise. Urticaria is often triggered by sweating and an elevated body temperature.</p> <p><span style="text-decoration: underline;"><em>What to try</em></span>: See a specialist to rule out other conditions. If it is urticaria, your doctor may recommend taking an antihistamine treatment before exercise. Working out in cooler conditions may help.</p> <p><em>Image credits: Shutterstock</em></p> <p><em>This article originally appeared on <a href="https://www.readersdigest.co.nz/healthsmart/5-bizarre-things-exercise-does-to-your-body" target="_blank" rel="noopener">Reader's Digest</a>. </em></p>

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"Unbelievable but true": Tourist outraged over shocking restaurant fee

<p>A tourist in Italy has been hit with a shocking fee from an upscale eatery after he asked for his sandwich to be cut in half. </p> <p>The anonymous man was travelling in Italy's picturesque Lake Como region, and stopped in at Bar Pace in Gera Lario, at the lake’s northern end, for a vegetarian sandwich and fries for lunch. </p> <p>Travelling with a friend, the man asked for the meal to be cut in half so they could share.</p> <p>After polishing off their lunch, the traveller was shocked when he was given the bill, noticing a charge he had never seen before. </p> <p>The man paid without arguing, but later took to TripAdvisor to leave a negative review. </p> <p>“Unbelievable but true,” the man captioned a photo of the receipt on TripAdvisor.</p> <p>The receipt lists the sandwich for €7.50 ($12.60), Coca Cola for €3.50 ($5.90), water for €1.50 ($2.50) and espresso for €1.20 ($2), along with the debated “diviso da meta”, or “cutting in half” fee, amounting to 2 euros, or $3.40.</p> <p>The confused customer gave the restaurant one star on TripAdvisor, far below the average of four and a half stars, based on over 100 reviews.</p> <p>After the review garnered a lot of unexpected attention, the restaurant's owner defended the fee to a local news outlet. </p> <p>“Additional requests have a cost,” owner Cristina Biacchi told <em>La Repubblica</em>.</p> <p>“We had to use two plates instead of one and the time to wash them is doubled, and then two placemats. It wasn’t a simple toasted sandwich, there were also French fries inside. It took us time to cut it in two.”</p> <p>She also noted that the customer did not complain or question the charge and clarified that she would have removed the charge from the bill, if someone had raised an issue. </p> <p>The extra charge is not unheard of in expensive cities and popular tourist destinations, with some cities in the United States are sometimes hitting diners with a share charge, or a split plate charge, to make up for the lower check average at a table, while some New York City eateries even ban the practice of sharing all together.</p> <p><em>Image credit: TripAdvisor</em></p>

Travel Trouble

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Is it true the faster you lose weight the quicker it comes back? Here’s what we know about slow and fast weight loss

<p><em><a href="https://theconversation.com/profiles/nick-fuller-219993">Nick Fuller</a>, <a href="https://theconversation.com/institutions/university-of-sydney-841">University of Sydney</a></em></p> <p>When people decide it’s time to lose weight, they’re usually keen to see quick results. Maybe they have an event coming up or want relief from health problems and discomfort.</p> <p>But expert guidelines typically recommend slower weight loss for the treatment of obesity. This tallies with a a widely held opinion that fast weight loss is more quickly regained. Slow weight loss is generally perceived as better for your health and more sustainable. Many programs offering “the fastest way to lose weight” are considered fad diets that severely restrict calories or eliminate some foods.</p> <p>But does slow and steady really win the weight-loss race? Or is fast weight loss just as effective and safe?</p> <h2>What’s the difference between slow and fast weight loss?</h2> <p>Governing bodies typically <a href="https://www.betterhealth.vic.gov.au/health/healthyliving/weight-loss-a-healthy-approach">recommend</a> a weight loss of 0.5 to 1 kilogram each week, which would be defined as slow weight loss.</p> <p>So <a href="https://medlineplus.gov/ency/patientinstructions/000885.htm#:%7E:text=Rapid%20weight%20loss%20diet%20is,a%20week%20over%20several%20weeks.">fast weight loss</a> – also termed “rapid weight loss” – is losing more than 1 kilo a week over several weeks.</p> <h2>What does the research say about fast weight loss?</h2> <p>There are several well-conducted studies examining differing approaches.</p> <p>One <a href="https://pubmed.ncbi.nlm.nih.gov/25459211/">study</a> of 200 people randomly assigned them to fast or slow weight loss – 12 weeks versus 36 weeks – aimed at a 15% reduction in weight.</p> <p>The fast weight loss group was put on a very low energy diet using meal replacements, including shakes, bars and soups, three times per day. The slow weight loss group was advised on the <a href="https://www.eatforhealth.gov.au/guidelines/australian-guide-healthy-eating">Australian Guide to Healthy Eating</a> with the goal to eat 500 calories less than they used for energy (creating a calorie deficit) each day. They also used one to two meal replacements daily.</p> <p>Some 50% of the slow weight loss group and 81% of the fast weight loss group achieved 12.5% or more weight loss during this time.</p> <p>After this initial phase, those who had lost 12.5% or more were then placed on a weight maintenance diet for approximately 2.75 years.</p> <p>By the three-year mark, 76% of those in the slow weight loss and the same percentage of those in the fast weight loss group had regained their lost weight.</p> <p>So, it didn’t matter if they had lost it slow or fast, they still regained the weight.</p> <p>However, another <a href="https://www.sciencedirect.com/science/article/pii/S2405844020308513#bib17">study</a> on 101 postmenopausal women found fast weight loss resulted in better outcomes than a slow weight loss group at the three-year mark.</p> <p>But there are other factors to consider, aside from weight loss, when it comes to the differing ways of losing weight – such as changes in body composition and bone mineral density.</p> <p>This is best highlighted by a large <a href="https://pubmed.ncbi.nlm.nih.gov/32576318/">meta-analysis</a>. These type of studies combine the results of all previous well-conducted studies on the topic.</p> <p>While this <a href="https://pubmed.ncbi.nlm.nih.gov/32576318/">analysis</a> found the magnitude of weight loss was similar for both approaches, slow weight loss resulted in better outcomes than fast weight loss with respect to metabolism or how many calories we burn at rest.</p> <p>There were no differences in the amount of fat-free mass or muscle mass lost between the slow and fast weight loss groups. But slow weight loss resulted in greater reductions in fat mass and therefore a better fat-to-muscle ratio.</p> <p>Slow weight loss also seems better for bone density, because rapid weight loss results in a <a href="https://www.sciencedirect.com/science/article/pii/S2405844020308513#bib17">twice as much bone loss</a> and puts a person at increased risk of brittle bones or osteoporosis.</p> <h2>What about other diet approaches?</h2> <p>Research shows it doesn’t matter what type of macronutrient diet you follow – moderate or high-protein diet, low or high-carbodyrate diet, low or high-fat diet. All diet approaches achieve similar <a href="https://www.nejm.org/doi/full/10.1056/NEJMoa0804748">weight loss outcomes</a>.</p> <p>The same can be said for fashionable ways of cutting calories from the diet, such as intermittent fasting. <a href="https://www.nejm.org/doi/full/10.1056/NEJMoa2114833">Research</a> has shown such diets don’t result in any better weight loss results than any of its predecessors. This is because our body is extremely good at <a href="https://theconversation.com/whats-the-weight-set-point-and-why-does-it-make-it-so-hard-to-keep-weight-off-195724">protecting against weight loss</a>.</p> <h2>When you want to lose weight consider …</h2> <p><strong>Your metabolism</strong> When you lose large amounts of weight, you resting metabolic rate – the energy you burn at rest – will lower. Keeping your resting metabolic rate high is essential for keeping the weight off. Unfortunately, once it slows down, your resting metabolic rate doesn’t recover to the level it was pre-dieting <a href="https://onlinelibrary.wiley.com/doi/full/10.1002/oby.21538">even after you regain weight</a>.</p> <p>However, research has confirmed <a href="https://pubmed.ncbi.nlm.nih.gov/32576318/">slow weight loss</a> preserves your resting metabolic rate compared with rapid weight loss. As does a weight loss program <a href="https://www.sciencedirect.com/science/article/pii/S2161831323002867?via%3Dihub">that includes exercise</a> rather than one that focuses on diet alone.</p> <p><strong>Side effects</strong> While restrictive diets can achieve rapid results, studies suggest they can come with adverse effects. This includes a <a href="https://pubmed.ncbi.nlm.nih.gov/16350561/">higher risk of gallstones</a> and deficiencies that can result in poor immune function, fatigue and a <a href="https://pubmed.ncbi.nlm.nih.gov/32613096/">decrease in bone density</a>. Such restrictive diets can make it challenging to meet your nutritional needs.</p> <p><strong>Sustainability</strong> Many fast weight loss diets restrict or exclude foods required for long-term health. Carbohydrates are often banned, yet wholegrain carbohydrates are an essential source of nutrition, helping with weight loss and <a href="https://www.sciencedirect.com/science/article/pii/S0002822301001948">prevention of disease</a>. Including meal replacements as part of a restrictive diet is also not sustainable for long.</p> <h2>The bottom line?</h2> <p>Regardless of how you lose the weight, it’s very difficult to maintain losses. Our bodies work to keep our weight around a <a href="https://theconversation.com/whats-the-weight-set-point-and-why-does-it-make-it-so-hard-to-keep-weight-off-195724">set point</a> by adjusting our biological systems and imposing a series of <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4766925/">physiological changes</a> within the body to ensure we regain weight we lose. This stems from our hunter-gatherer ancestors, whose bodies developed this survival response to adapt to periods of deprivation when food was scarce.</p> <p>Successful long-term weight loss comes down to:</p> <p><strong>1.</strong> following evidence-based programs based on what we know about the science of obesity</p> <p><strong>2.</strong> losing weight under the supervision of qualified health-care professionals</p> <p><strong>3.</strong> making gradual changes to your lifestyle – diet, exercise and sleep – to ensure you form health habits that last a lifetime.</p> <p>At the Boden Group, Charles Perkins Centre, we are studying the science of obesity and running clinical trials for weight loss. You can register for free <a href="https://redcap.sydney.edu.au/surveys/?s=RKTXPPPHKY">here</a> to express your interest.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/198301/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><em><a href="https://theconversation.com/profiles/nick-fuller-219993">Nick Fuller</a>, Charles Perkins Centre Research Program Leader, <a href="https://theconversation.com/institutions/university-of-sydney-841">University of Sydney</a></em></p> <p><em>Image credits: Getty Images</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/is-it-true-the-faster-you-lose-weight-the-quicker-it-comes-back-heres-what-we-know-about-slow-and-fast-weight-loss-198301">original article</a>.</em></p>

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"A true legend": Jane Fonda pegs award at director's head

<p>Film icon Jane Fonda is known to entertain the masses, and her cheeky antics at the 2023 Cannes Film Festival saw her do just that.</p> <p>While hosting Palme d’Or Awards on May 27, Fonda, 85, called up director Justine Triet who had won the award for <em>Anatomy of the Fall</em>, but it was Fonda’s deliverance of said award that had viewers in stitches.</p> <p>The 85-year-old tried to get Triet's attention, but after multiple attempts of calling out to her, Fonda decided to throw the scroll at the director’s back.</p> <p>When the scroll hit Triet on the back of the head and fell to the floor, she didn’t appear to notice.</p> <p><em>The Book Club</em> star’s unconventional passing of the award sent Twitter users into a frenzy, with many praising her, calling her a “queen” with an “excellent shot.”</p> <p>"A true legend." one person wrote.</p> <p>"This just made my day! 😂😂😂" another said.</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">favorite cannes moment is officially jane fonda throwing the palme d'or certificate at justine triet because she forgot to take it <a href="https://t.co/6tv8TEj8zw">pic.twitter.com/6tv8TEj8zw</a></p> <p>— flo ¨̮ (@astralbarnes) <a href="https://twitter.com/astralbarnes/status/1662568221931601920?ref_src=twsrc%5Etfw">May 27, 2023</a></p></blockquote> <p>Fonda hit the red carpet dazzled in black sequins. Her black gown was faired with a chain necklace and matching earrings.</p> <p>The beloved actress has been documenting her Cannes weekend via Instagram, sharing photos of herself with Hollywood greats Eva Longoria and Kate Winslet, as well as a snippet of her accommodation.</p> <p>Fonda’s attendance comes five months into her remission after <a href="https://www.oversixty.com.au/health/caring/jane-fonda-reassures-fans-after-cancer-diagnosis" target="_blank" rel="noopener">announcing her non-Hodgkin's lymphoma diagnosis</a> in September 2022.</p> <p>She revealed the happy news on her Instagram, titling it "BEST BIRTHDAY PRESENT EVER!!!"</p> <p>”Last week I was told by my oncologist that my cancer is in remission and I can discontinue chemo," she wrote. "I am feeling so blessed, so fortunate."</p> <p><em>Image credit: Getty</em></p>

TV

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Divorce led me to my true love

<p><em><strong>Over60 community member, Mary Green, 63, shares her story about how when her marriage suddenly ended after 44 years she found that it was a blessing in disguise.</strong></em></p> <p>"On the Easter weekend of 2012 I was dumped by my husband of 44 years! After a small disagreement I had gone to our holiday flat on a remote golf course outside Melbourne to work on a book fast approaching its publishing deadline. When I messaged that I would be back on Tuesday, he replied by SMS that he had changed the locks.</p> <p>I was incredulous. Marriage is often not easy, but I was about to find out just how tough I was. For the next two months I travelled gypsy style between the golf flat and the tiny new South Yarra studio my second of three sons had just moved into. I have not been inside our family home since.</p> <p>This was the situation I was in when I decided to date. At 63 I just started again. I joined three online dating sites and did not waste time. I booked to meet seven men in the next seven days, apparently breaking all the rules of being cautious and discreet. All seven men were polite and interesting. We had a coffee or met in a wine bar and I had fun, but there was no chemistry. I was just happy being free from my husband.</p> <p>During this time my husband sent my belonging to me on a truck (which I paid for) and when I was sorting through the boxes of files, a page caught my eye. It was the minutes of the golf estate owner’s corporation, and out jumped the name of a man that I had been at school with. Our sisters were best friends in those days. I checked Facebook, and there he was, with three children, seven grandchildren – but I couldn’t see a wife. A bit of messaging banter later, I asked him to ring me.</p> <p>We met up for a drink that turned into dinner and a hug that I will never forget. In my eyes he was still the handsome sporting hero that I had beaten in the high school mixed doubles tennis finals. He was not looking to date. I hoped he would just give me some lessons in online dating. He had been divorced for about 15 years and had two very long relationships with women that he had met on dating sites. He told me that my booking of seven men in seven days was breaking the rules, but also admitted that he had stacked his dates, just hours apart, in order to meet them all. By Christmas 2012 we were a couple in love.</p> <p>It’s been nearly two years since that first date and I am grateful for the internet and the coincidence that we both owned property on the same golfing estate. He plays A Grade, and I try. We are similar in so many other ways that it’s quite spooky sometimes. Our families have embraced each other and the joy of just knowing he is there helps me immensely through what has been a difficult time.</p> <p>Having worked as a support in my ex-husband’s career, and suddenly having to pay bills without a job of my own, led me to Centrelink. They said that I was too old to retrain at no cost, unless I wanted to study Aged Care – something rather peculiar in that thinking, a subsidised course in bookwork software would be more useful and help me save on accountant’s fees. In the meantime I’m setting up my own Facebook blog, called Healthy Ageing. If I can find a good man on the internet, I am optimistic about building a good lifestyle on it too."</p> <p><em>*Names have been changed</em></p> <p><em>Images: Getty</em></p>

Relationships

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6 travel myths that aren’t true

<p>There are many myths out there regarding travel.And while some are grounded in truth, that doesn’t mean they’re completely factual.We’re going to take a look at six travel myths that simply aren’t true.</p> <p>If you haven’t been away for a while, this might just be your prompt to do so.</p> <p><strong>1. Myth – Travel has to be expensive</strong></p> <p>Nothing in the world is free, but travelling doesn’t have to be prohibitively expensive. Budget travel alternatives are becoming increasingly popular and there are plenty of ways you can get out there and experience the world without having to break the bank.</p> <p><strong>2. Myth – Booking well in advance will save me money and is the best way to go</strong></p> <p>While this is rooted in truth and some attractions are best booked before you leave, there is something to be said for the flexibility of booking on the fly. While you may have to pay a little more in some instances, it’s worth it to be able to be impulsive.</p> <p><strong>3. Myth – Haggling is expected in most countries</strong></p> <p>In many tourist locations you can expect the initial asking price to be as much as four times what something is worth. But when you’re travelling through an impoverished country, sometimes you have to ask yourself whether haggling is really worth it.</p> <p><strong>4. Myth – Tours don’t make for an authentic travel experience</strong></p> <p>Some people may look down on their nose at your for booking a tour, but there’s something to be said for having an expert guide to take you around an area and point out little things that you may have missed otherwise if you’re directing yourself.</p> <p><strong>5. Myth – People more or less understand English</strong></p> <p>While English is becoming increasingly popular and the global economy is dominated by English-speaking nations, it’s a travel myth to believe that everyone speaks. Many places in the world that retain a strong national identity and refuse to speak in English.</p> <p><strong>6. Myth – There’ll be plenty of time to see anything</strong></p> <p>Unfortunately this is not true. With threats like global warming, civil unrest and overcrowding, many amazing tourist locations are becoming more difficult to visit.</p> <p><strong>Related links:</strong></p> <p><em><strong><a href="http://www.oversixty.co.nz/travel/travel-tips/2016/02/tips-for-handling-flight-delays/"><span style="text-decoration: underline;">5 tips for dealing with flight delays</span></a></strong></em></p> <p><em><strong><a href="http://www.oversixty.co.nz/travel/travel-tips/2016/02/photo-shows-german-shepherd-enjoying-flight/"><span style="text-decoration: underline;">German Shepherd really enjoys plane ride</span></a></strong></em></p> <p><em><strong><a href="http://www.oversixty.co.nz/travel/travel-tips/2016/02/tips-for-travelling-with-people-that-get-on-your-nerves/"><span style="text-decoration: underline;">Tips for travelling with people that get on your nerves</span></a></strong></em></p> <p><em>Image credit: Shutterstock</em></p>

Travel Tips

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15 facts you won’t believe are true

<p>Sometimes we become so jaded that we forget the world is an amazing place.</p> <p>In this list we’ve put together 15 facts you won’t believe are true.</p> <p><strong>To see the full list of amazing facts, scroll down.</strong></p> <p>1. Honey will <a href="http://www.smithsonianmag.com/science-nature/the-science-behind-honeys-eternal-shelf-life-1218690/?no-ist" target="_blank" rel="noopener"><span><strong>never go off</strong></span></a>, no matter how long you store it.</p> <p>2. The Turritopsis Nutricula jellyfish is <a href="http://immortal-jellyfish.com/" target="_blank" rel="noopener"><span><strong>c</strong></span></a><span style="text-decoration: underline;"><strong><a href="http://immortal-jellyfish.com/" target="_blank" rel="noopener">onsidered biologically immortal</a></strong></span>.</p> <p>3. The heart of a blue whale is so big a human could potentially swim through its arteries (of course why you’d want to do so is another matter altogether).</p> <p>4. Yet the throat of a blue whale is <a href="https://en.wikipedia.org/wiki/Blue_whale#Description_and_behaviour" target="_blank" rel="noopener"><span><strong>so small</strong></span></a> (comparatively speaking at least) it is physically incapable of swallowing anything bigger than a beach ball. </p> <p>5. For every person on Earth there are <a href="http://www.peta.org/issues/wildlife/dealing-household-guests/ants/" target="_blank" rel="noopener"><span><strong>around 1.6 million ants</strong></span></a>.</p> <p>6. An octopus has <a href="http://www.smithsonianmag.com/ist/?next=/science-nature/ten-curious-facts-about-octopuses-7625828/" target="_blank" rel="noopener"><span><strong>three hearts</strong></span></a>.</p> <p>7. Feng shui was originally the art of choosing the <a href="http://www.awarenessmag.com/marapr07/ma07_feng_shui.htm" target="_blank" rel="noopener"><span><strong>best place for a grave</strong></span></a>.</p> <p>8. There are <span style="text-decoration: underline;"><strong><a href="http://www.sciencedaily.com/releases/2008/06/080603085914.htm" target="_blank" rel="noopener">ten times more bacteria</a></strong></span> than cells in the human body.</p> <p>9. Believe it or not, this is what sand looks like under a microscope:</p> <p>10. Oxford University actually <a href="http://thetab.com/uk/oxford/2013/10/20/six-things-oxford-predates-11736" target="_blank" rel="noopener"><span><strong>predates the Aztec Empire</strong></span></a>.</p> <p>11. No one has <a href="https://www.ar15.com/archive/topic.html?b=1&amp;f=5&amp;t=1163790" target="_blank" rel="noopener"><span><strong>successfully tamed</strong></span></a> an African elephant.</p> <p>12. Catfish have <a href="http://www.itv.com/news/central/2015-07-09/ten-facts-about-fish-that-might-surprise-you/" target="_blank" rel="noopener"><span><strong>27,000 taste buds</strong></span></a> (four times as many as humans). </p> <p>13. Santa Claus <a href="https://en.wikipedia.org/wiki/Basil_of_Caesarea#Commemorations_of_Basil" target="_blank" rel="noopener"><span><strong>is called Basil</strong></span></a> in Cyprus.</p> <p>14. Scientists have suggested <a href="http://www.bbc.com/news/science-environment-24477667" target="_blank" rel="noopener"><span><strong>rain is made</strong></span></a> from diamonds on Saturn and Jupiter.</p> <p>15. The image on the left is a candle burning on Earth, and the image on the right is a candle burning in a zero gravity environment. What a difference! </p> <p><strong>Related links:</strong></p> <p><span style="text-decoration: underline;"><em><a href="../news/news/2016/03/couple-give-60-million-lottery-away/"><strong>Couple gives $60 million lottery win away</strong></a></em></span></p> <p><span style="text-decoration: underline;"><em><a href="../news/news/2016/03/find-letter-t-image-puzzle/"><strong>Can you find the letter “T” in this image?</strong></a></em></span></p> <p><span style="text-decoration: underline;"><em><a href="../news/news/2016/03/stunning-images-antarctica-remote-beauty/"><strong>Stunning images of Antarctica’s remote beauty</strong></a></em></span></p> <p><em>Image credit: Shutterstock</em></p>

News

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Jamie Lee Curtis looks back on some of her most iconic roles

<p>Whether you know her from her <em>Halloween </em>‘scream queen’ roots or her comedic prowess in the body swap <em>Freaky Friday</em>, Jamie Lee Curtis is an actress who needs no introduction. </p> <p>The star - who had been credited in an astounding 80 projects before her first ever Academy Awards nomination in 2023 for her role in <em>Everything Everywhere All at Once </em>- has seen and done it all. Beginning her career at the age of 19, Curtis has spent the years since adding success after success to her resume, and proving her doubters wrong at almost every turn. </p> <p>And in a candid interview with <em>Yahoo Entertainment</em>, the actress opened up about some of the most memorable roles that have steered her journey in Hollywood. </p> <ul> <li><strong>Laurie Strode, <em>Halloween </em>(1978)</strong></li> </ul> <p>Curtis made her film debut on the set of John Carpenter’s cult classic <em>Halloween</em>, and though the film (and its entire franchise) is considered to be one of the most influential horror films of all time, the then-19-year-old Curtis found nothing to be scared of while filming. </p> <p>The reason? Nick Castle, who played the film’s main antagonist Michael Myers, was too much of a delight to instill real terror in Curtis. </p> <p>“Here's the problem,” she explained. “He's played by Nick Castle, who was one of John's best friends. He had two little kids, his wife was around, and he's this funny guy. And he's also a very talented director and he's a musician. So I cannot lie to you and tell you I was so frightened." </p> <ul> <li><strong>Tess Coleman, <em>Freaky Friday</em> (2003)</strong></li> </ul> <p>Curtis was actually a last minute replacement for Annette Bening in the 2003 body swap comedy <em>Freaky Friday</em>, but that certainly didn’t put a damper on her experience. </p> <p>The actress became fast friends with Lindsay Lohan while playing the mother-daughter duo, and the pair have remained in contact ever since. In a fun friendship anecdote, Curtis shared how she has a test in place to find out whether or not it is Lohan texting her, or some sneaky stranger. </p> <p>"There's a song called 'Like I Love You' by Justin Timberlake. Lindsay and I were doing a scene in a car, and there was a lot of time in between takes, and there's a rap in the middle of that song by Clipse. She and I were trying to learn the words, and we were, like, sitting there with a pad,” she said. </p> <p>“We were writing them down,” Curtis continued. “And then we would do the scene, and then we'd play the song and try to lip-sync the few words that we knew. I'm telling you, we laughed. And that is my secret code with her. 'What was the song we were lip-syncing to in the car?'”</p> <p>She then confessed that while she may have given away their secret code, she wasn’t worried - the two have a second one, just in case. </p> <ul> <li><strong>Helen, <em>True Lies </em>(1994)</strong></li> </ul> <p>Although Curtis has said that the 1994 James Cameron blockbuster tops the list of her favourite filming experiences, featuring everything from a striptease to an intense helicopter stunt scene, she almost didn’t star at all, with co-star Arnold Schwarzenegger hesitant about signing her on to play his wife in the action packed project.</p> <p>When explaining why, Curtis noted that Arnold knew her “as Tony’s daughter”. Her father, Tony Curtis, had starred in the only film Schwarzenegger had directed, the 1992 <em>Christmas in Connecticut</em>. </p> <p>"He only knew me as Tony's daughter,” she said. “He loved Tony Curtis, so I'm sure Arnold just looked at me like it'd be like kissing your niece or something ... I guarantee, in fact, he did not want me to be in that movie. I think he just thought it would be weird. We knew each other a little bit socially. I just don't think he thought of me as his leading lady, I think he thought of me as Tony's little girl. And it was Jim who said, 'no, I've written this for her. She's the one to do this with you’.”</p> <p>Schwarzenegger, of course, eventually came around on the idea. And the rest, as they say, is history. </p> <p><em>Images: Getty</em></p>

Movies

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New book points to Queen Elizabeth's true cause of death

<p dir="ltr">When Queen Elizabeth died, her <a href="https://www.oversixty.co.nz/health/caring/queen-s-official-death-certificate-released" target="_blank" rel="noopener">official death certificate</a> read that she had died of “old age”.</p> <p dir="ltr">But now a biographer has claimed that the late monarch was battling a form of myeloma, bone marrow cancer, before her death.</p> <p dir="ltr">In British author Gyles Brandreth's new book, Elizabeth: An Intimate Portrait, he claims that he “heard” the Queen had cancer in the lead-up to her death, and that she kept it to herself after Prince Philip died.</p> <p dir="ltr">“I had heard that the Queen had a form of myeloma — bone marrow cancer — which would explain her tiredness and weight loss and those ‘mobility issues’ we were often told about during the last year or so of her life,” an extract from the book published in The Daily Mail reads.</p> <p dir="ltr">“The most common symptom of myeloma is bone pain, especially in the pelvis and lower back, and multiple myeloma is a disease that often affects the elderly.</p> <p dir="ltr">“Currently, there is no known cure, but treatment — including medicines to help regulate the immune system and drugs that help prevent the weakening of the bones — can reduce the severity of its symptoms and extend the patient’s survival by months or two to three years.”</p> <p dir="ltr">Brandreth was a friend of the late Prince Philip and a former politician, and explained that the Queen wanted to be by her husband’s side in his final moments.</p> <p dir="ltr">She, however, considered it her duty to continue despite her “intense personal grief” after Prince Philip’s death.</p> <p dir="ltr">Sunrise royal editor Rob Jobson said that the bone cancer rumours were upsetting but the truth of the matter is that they were going around for quite some time as the Queen’s health deteriorated.</p> <p dir="ltr">“She was clearly suffering in that build-up.”</p> <p dir="ltr">“I think even Brandreth himself wrote that [cancer] was what he heard, he’s not actually saying it was definite.</p> <p dir="ltr">“But the details were swirling around for a very long time and that was one of the main things that was reoccurring.”</p> <p dir="ltr">The rumours continue just months after royal biographer <a href="https://www.oversixty.co.nz/health/caring/royal-biographer-hints-at-queen-s-cause-of-death" target="_blank" rel="noopener">Lady Colin Campbell</a>, who is most well-known for her books about Princess Diana and the Queen Mother, also claimed that the Queen was suffering from a serious bone condition.</p> <p dir="ltr">Lady Campbell, however, wouldn’t reveal “the word that accurately conveys her diagnosis” out of respect for her “dignity and privacy”.</p> <p dir="ltr">“If she wants to reveal that word, or her advisors wish to reveal it, that is up to them. I don’t think one needs to use the word to get across the point that I think most people will be able to pick up, that this is a really serious situation,” Lady Campbell said in a video just prior to announcing the monarch’s passing.</p> <p dir="ltr">“The condition has been induced, in part, according to people who know her well, has been created by the tremendous stress to which she has been subjected over the last three years.</p> <p dir="ltr">“Can you imagine an older woman, as her life is winding down, and she is hoping to enjoy the last few years of her life in good health, being bombarded by the tremendous abuse to which she and the monarchy have been subjected?"</p> <p dir="ltr">She went on to say she had tried to warn people that the Queen was “far more ill than they thought she was” over the few months prior to Her Majesty’s death.</p> <p dir="ltr">“I have on several occasions in the last few weeks, if not months, made the point that she had been affected to her bones. I used that repeatedly to get across the point that what she was suffering from was a malady of the bones,” she continued.</p> <p dir="ltr">“There are two maladies of the bones, one is more painful than the other. Fortunately the Queen’s malady, although it falls in the same category and condition of the more painful one, has been the less painful one.</p> <p dir="ltr">“It has been restrictive, and I will not go into the medical treatments she has been receiving. I have previously indicated that her bruising was due to cannulas and I have left it at that.”</p> <p dir="ltr"><em>Image: Getty</em></p>

Caring

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King Charles and Camilla make young boy’s dream of meeting them come true

<p dir="ltr">King Charles III and Queen Consort Camilla have made a young boy’s dreams come true after he reached out with a letter.</p> <p dir="ltr">Jason Tweedie-Long, 5, from York, wrote a letter to the royals letting them know that he’s worried he won’t be able to see them due to his vision impairment.</p> <p dir="ltr">The letter was sent to York Council and forwarded to Buckingham Palace before the King and the Queen Consort decided on making young Jason’s day.</p> <p dir="ltr">The pair were in the English city to unveil the first statue of the King’s late mother, Queen Elizabeth II since her death in September.</p> <p dir="ltr">Soon after, it was arranged for Jason to meet the Royals who held his hand and posed for a photo the extremely happy fan.</p> <p dir="ltr">“Thank you to @RoyalFamily for their special meeting with young resident Jason who is visually impaired. He was thrilled to meet the King and Queen Consort today whilst they visited York,” the council tweeted.</p> <p dir="ltr">During his speech when unveiling the late monarch’s statue, the King explained that it was intended for the celebration of the Platinum Jubilee, but will remain in her memory.</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">Thank you to <a href="https://twitter.com/RoyalFamily?ref_src=twsrc%5Etfw">@RoyalFamily</a> for their special meeting with young resident Jason who is visually impaired. He was thrilled to meet the King and Queen Consort today whilst they visited York. <a href="https://t.co/Vx8nol1mrH">pic.twitter.com/Vx8nol1mrH</a></p> <p>— City of York Council (@CityofYork) <a href="https://twitter.com/CityofYork/status/1590323338756300800?ref_src=twsrc%5Etfw">November 9, 2022</a></p></blockquote> <p dir="ltr">“When this statue was first planned five years ago, during a reign of unprecedented duration and achievement, it was intended as a celebration of the late Queen's Platinum Jubilee,” the King said.</p> <p dir="ltr">“Now, as we have witnessed, with great sadness, the passing of that reign, it is unveiled in her memory, as a tribute to a life of extraordinary service and devotion.</p> <p dir="ltr">“The creation of this statue is also, if I may say so, a tribute to the support, affection and prayers that the community of this cathedral, and of this great city, always gave the late Queen, and all for which she stood in the life of the nation and the Commonwealth.</p> <p dir="ltr">“The late Queen was always vigilant for the welfare of her people during her life. Now, her image will watch over what will become Queen Elizabeth Square, for centuries to come - a constant example of the duty and care for others, and for our community, which is the calling and the duty we all share.”</p> <p dir="ltr"><em>Image: Twitter</em></p>

Caring

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Like father, like son: Man’s sky-high dreams come true

<p dir="ltr">Having dreamt of being a pilot just like his dad since he was a boy, Luke Schembri’s dream has come true in the sweetest way possible.</p> <p dir="ltr">After becoming a fully-fledged commercial airline pilot, the 23-year-old found out that his first flight from Melbourne to Sydney came with a surprise: his dad, Jetstar captain John, would be joining him on the flight deck for his debut trip.</p> <p dir="ltr">"I freaked out and gave him a quick call and asked him 'how did this happen?'" Luke told <em><a href="https://www.9news.com.au/national/son-to-fly-first-commercial-flight-alongside-dad-copilot/9f89ad30-e337-4686-beaa-bfaadbb85453" target="_blank" rel="noopener">9News</a></em>.</p> <p dir="ltr">"He told me the story, that he's been planning it for three months."</p> <p dir="ltr">Luke’s dream of flying with his dad and following in his footsteps has been a long time coming, with the signs appearing from the start according to John.</p> <p dir="ltr">"When kids like something, you can tell, because their eyes light up when we'd be in the backyard and the aeroplane would fly over," John said.</p> <p dir="ltr">"I knew then that Luke had the bug, because I still do that."</p> <p><span id="docs-internal-guid-dc402d8f-7fff-e17a-ec25-48492b64ba84"></span></p> <p dir="ltr">At the age of 14, Luke joined the Air Force Cadets, which led him to receiving a cadetship with Jetstar.</p> <p dir="ltr"><img src="https://oversixtydev.blob.core.windows.net/media/2022/10/luke-schembri1.jpg" alt="" width="1280" height="720" /></p> <p dir="ltr"><em>Luke Schembri’s dream of flying a plane with his pilot father has come true, and it’s been a long time coming. Images: Facebook</em></p> <p dir="ltr">With his dream in reach, Luke hit a major snag: the COVID-19 pandemic.</p> <p dir="ltr">Luke was stood-down during the pandemic and worked at Coles as a shelf stacker.</p> <p dir="ltr">Luckily, the aviation enthusiast was able to return to work at Jetstar, where he continued training and became a pilot.</p> <p dir="ltr">His first flight was a success, with John giving his son five stars and saying that he was “100 percent” proud.</p> <p dir="ltr">"[He] picked me up on a few things I missed. He did a really good job," John said.</p> <p dir="ltr">“[I] don't need to add any more that, very proud, how could you not be?" </p> <p dir="ltr"><span id="docs-internal-guid-60b14169-7fff-002c-0cce-2313d3455153"></span></p> <p dir="ltr"><em>Image: Nine</em></p>

Domestic Travel

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Train driving dream comes true for brain tumour survivor

<p dir="ltr">Three years after doctors found a large tumour growing in his brain, seven-year-old Broly Blackmore has seen his dream of becoming a train driver come true.</p> <p dir="ltr">The young boy from Hallett, South Australia, had the tumour removed when he was just four years old after he collapsed and was rushed to hospital by helicopter.</p> <p dir="ltr">If it wasn’t removed that night, doctors told his mother, Corrine Maidment, that he wouldn’t make it.</p> <p dir="ltr">In the years since, Broly’s life has become relatively normal, albeit with regular brain scans and physio trips - and he has had his wish of driving a train granted by the Starlight Foundation.</p> <p dir="ltr">The seven-year-old went on a trip on the Pichi Richi steam train, travelling from Quorn to Port Augusta as a “trainee train driver”.</p> <p dir="ltr">"Ever since he was only a couple of months old everything has always been about trains … diesels aren't as good as steam trains apparently," Ms Maidment said, adding that he barely slept the night before the big day.</p> <p dir="ltr">"According to everyone in the train, they weren't allowed to do anything without his say so … at one point, he told the fireman, the guy who does the coal, 'That's my seat. I need to sit there'.</p> <p dir="ltr">"He was boss for the day." </p> <p dir="ltr">The Pichi Richi railway, an outback steam train experience that has been operating since 1973, later shared a sweet photo of Broly on the train.</p> <p dir="ltr">“Last Sunday, Pichi Richi Railway was able to grant a wish for a very special visitor, 7 year old Broly who was having his wish granted with help from Starlight Children's Foundation Australia’s ‘Wishgranting Program’,” the railway <a href="https://www.facebook.com/PichiRichiRailway/posts/pfbid032C45MeP339xWYPL321ZTFjXXsehYJh7pWe2xkX812DkCLCBZgZyp8UVNGVzF7ztvl">wrote</a>.</p> <p dir="ltr">“Broly loves trains so Starlight contacted Pichi Richi Railway and Broly was lucky enough to ride in the cab of engine W934 for the day with our crew on the Pichi Richi Explorer service. </p> <p dir="ltr">“A very special day for our crew, Broly and his family.”</p> <p dir="ltr">Although Broly’s wish was given to him while he was in hospital, Ms Maidment said they had waited until he was old enough to decide how he wanted to spend it.</p> <p dir="ltr">"He's had the wish sitting there since he was in the hospital ... but we wanted to wait until he was old enough to make a decision himself so he'd know what the wish was and he'd remember it," she said. </p> <p><span id="docs-internal-guid-4354a857-7fff-0466-bb9f-4dd255b3ba47"></span></p> <p dir="ltr"><em>Images: Blackmore family, Starlight Foundation, Pichi Richi Railway (Facebook)</em></p>

Caring

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About 200 dead whales have been towed out to sea off Tasmania – and what happens next is a true marvel of nature

<p>Australians watched in horror as 230 pilot whales became stranded at a beach near Macquarie Harbour on Tasmania’s west coast. Some whales were saved, but the vast majority died. This left a big problem: what to do with all the rotting whale carcasses?</p> <p>Authorities decided to tow the dead animals out to sea, hoping they’ll eventually sink to the seafloor.</p> <p>Such mass whale strandings are sad to witness. But in this case, the aftermath presents a fascinating opportunity for scientific discovery.</p> <p>As the dead whales decompose, an astonishing and rare chain of events is likely to flow through the marine ecosystem – ultimately leading to an explosion of activity and new life.</p> <h2>A 600-tonne problem</h2> <p>Mass whale strandings happen fairly regularly – especially in Tasmania – yet no one really knows why.</p> <p>Days before this latest incident, <a href="https://www.abc.net.au/news/2022-09-20/sperm-whales-stranded-off-king-island-tasmania/101457406" target="_blank" rel="noopener">14 sperm whales</a> became stranded off King Island, northwest of Tasmania.</p> <p>And in 2020, about 470 pilot whales <a href="https://theconversation.com/like-trying-to-find-the-door-in-a-dark-room-while-hearing-your-relatives-scream-for-help-tasmanias-whale-stranding-tragedy-explained-146674" target="_blank" rel="noopener">became stranded</a> at Macquarie Harbour. While many were pulled out to sea, some of those carcasses washed up and were left to rot on the beach – an entirely natural process.</p> <p>However, pilot whales are big animals. Males weigh up to 2,300kg, which means they take a long time to decompose. The smell of two tonnes of rotting whale blubber soon becomes unbearable, so carcasses are frequently buried.</p> <p>This time around, authorities <a href="https://www.abc.net.au/news/2022-09-25/whale-carcasses-towed-out-to-sea-after-mass-stranding/101471166" target="_blank" rel="noopener">decided to tow</a> the dead animals out to sea. The ABC reported local salmon farm workers took almost 11 hours to dispose of 204 dead whales with a combined weight of between 500 and 600 tonnes.</p> <p>They were tied to a 400 metre-long rope and towed by boats for 40 kilometres, before being dropped into deep water in the Indian Ocean.</p> <p>Some carcasses may wash back to shore, but most are likely to disperse with the tides and currents.</p> <h2>Shark bait? Probably not</h2> <p>The big question is: what happens to all that whale mass dumped at sea?</p> <p>Initially, a dead whale tends to float to the surface as it begins to decompose and its innards expand with gas. As this happens, ocean scavengers such as sharks and seabirds are likely to feast on the remains.</p> <p>Some people <a href="https://www.abc.net.au/news/2019-04-14/do-buried-whale-carcasses-really-attract-sharks/10996512" target="_blank" rel="noopener">can be concerned</a> that whale carcasses attract sharks that might pose a risk to humans.</p> <p>Granted, encounters between sharks and humans, are <a href="https://theconversation.com/fatal-shark-attacks-are-at-a-record-high-deterrent-devices-can-help-but-some-may-be-nothing-but-snake-oil-150845" target="_blank" rel="noopener">on the rise</a> in Australia and elsewhere. But they’re still very rare.</p> <p>A <a href="https://parks.des.qld.gov.au/__data/assets/pdf_file/0024/167613/swim-humpback-whales-risks-sharks.pdf" target="_blank" rel="noopener">report</a> to the Western Australian government in 2012 found whale carcasses were a risk factors associated with shark attacks, and said caution should be exercised near a dead whale in the water.</p> <p>But the same report noted that of 26 shark attacks investigated, the highest number occurred more than a kilometre offshore. While there is no doubt <a href="https://doi.org/10.1016/j.gecco.2019.e00655" target="_blank" rel="noopener">sharks are attracted to dead whales</a>, the data is <a href="https://hakaimagazine.com/news/beached-whales-are-a-lure-for-hungry-sharks/" target="_blank" rel="noopener">not clear</a> on whether a whale carcass leads directly to an increase in shark attacks on people.</p> <p>Research <a href="https://www.sciencedirect.com/science/article/pii/S2351989419301854?via%3Dihub" target="_blank" rel="noopener">has shown</a> the likelihood of whale carcasses washing towards shore, where shark scavenging can be observed, is low. So as long as the carcass is taken far from shore and people keep their distance from it, the threat to humans from shark encounters appears to be exceedingly low.</p> <h2>From death comes new life</h2> <p>Inevitably, the whale carcass will start to sink. Most life in the ocean is found fairly close to the sea surface, so if the water is relatively shallow much of what’s left of the carcass will be quickly eaten by scavengers once it reaches the sea floor.</p> <p>But these carcasses have been disposed of in deep water. The deep ocean can be a barren place, where rich food sources are rare. So the appearance of a single whale carcass can supercharge an entire ecosystem.</p> <p>New life and activity can erupt around the dead animal in very little time. This process is known as “whale fall” and has been studied by scientists, sometimes using remotely operated vehicles. On the seafloor of the North Pacific, whale fall has been found to <a href="https://www.frontiersin.org/articles/10.3389/fevo.2022.885572/full" target="_blank" rel="noopener">support the survival</a> of at least 12,490 organisms of 43 species.</p> <p>Deep sea sharks will make the most of the carcass. <a href="https://www.youtube.com/watch?v=CZzQhiNQXxU" target="_blank" rel="noopener">A host of other animals</a> including hagfish, octopus, crabs, lobsters, worms and sea cucumbers will join in too. All the while bacteria work away quietly in the background.</p> <p><a href="https://www.nhm.ac.uk/discover/what-happens-when-whales-die.html" target="_blank" rel="noopener">According to</a> Britain’s Natural History Museum, a single whale can provide animals with food for up to two years during the scavenging stage.</p> <p>Other animals and bacteria survive off the chemicals produced from the rotting carcass.</p> <p>These organisms, known as “chemotrophs” were thought to be unique to underwater volcanic vents, where they use hydrogen sulphide as the principal energy source. <a href="https://doi.org/10.1098/rspb.2016.2337" target="_blank" rel="noopener">Research</a> has shown a similar suite of animals recruit around dead and decaying whales – generating a completely independent ecosystem based on a gas that <a href="https://www.nhm.ac.uk/discover/what-happens-when-whales-die.html" target="_blank" rel="noopener">smells like rotten eggs</a>.</p> <p>Only a few organisms can break down the bones that remain, in a process that might take up to ten years.</p> <p>So take a moment to consider the effect of 204 whale falls in a small part of the ocean off Tasmania. Right now, they are probably generating interconnected marine metropolises, the likes of which are rarely seen.</p> <p><strong>This article originally appeared on <a href="https://theconversation.com/about-200-dead-whales-have-been-towed-out-to-sea-off-tasmania-and-what-happens-next-is-a-true-marvel-of-nature-191340" target="_blank" rel="noopener">The Conversation</a>.</strong></p> <p><em>Image: Twitter</em></p>

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Why women make up more than 80 per cent of true crime podcast listeners

<p dir="ltr">It’s been a running joke for a while that most true crime podcast listeners are female.</p> <p dir="ltr">But it has now been revealed that young women make up a whopping 80 per cent of true crime podcast listeners. </p> <p dir="ltr">Dr Julia Shaw, a criminal psychologist and co-host of the true crime and science podcast Bad People, said the simple reason was due to women’s experiences.</p> <p dir="ltr">She explained that growing up, women are told to keep an eye out for any danger such as a man staring at you for too long or following you home. </p> <p dir="ltr">“Women seem particularly interested in the intricacies of the criminal mind,” she told The Daily Mail. </p> <p dir="ltr">“There is a real drive to understand the 'why', not just the 'how' of the crime.”</p> <p dir="ltr">Claire Bord, a publisher at Bookouture concurred with Dr Shaw’s statement explaining how easy it was for women to “resonate” with the situation.</p> <p dir="ltr">“These kind of storylines tap into dark themes that resonate with readers because we can see ourselves in these everyday scenarios and then imagine what could happen,” she said.</p> <p dir="ltr">“I also think there are aspects of the dark themes explored in psychological thrillers, and indeed true crime, that can speak deeply to readers who have experienced difficult times in their own lives.”</p> <p dir="ltr"><em>Image: Shutterstock</em></p>

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True number of Covid deaths revealed

<p dir="ltr">A new report from the World Health Organisation estimates that the true death toll from COVID-19 - both directly and indirectly - over the past two years was nearly 15 million, which is more than double the official death toll of six million.</p> <p dir="ltr">A majority of those who died were in southeast Asia, Europe and the Americas, with 68 percent of deaths concentrated in just ten countries.</p> <p dir="ltr">Dr Tedros Adhanom Ghebreyesus, the WHO’s Director-General, described the figure as “sobering” in the report and said it highlighted the need for countries to invest in their health systems to ensure essential health services could continue during crises such as the pandemic.</p> <p dir="ltr">“These sobering data not only point to the impact of the pandemic but also to the need for all countries to invest in more resilient health systems that can sustain essential health services during crises, including stronger health information systems,” Dr Ghebreyesus said in a <a href="https://www.who.int/news/item/05-05-2022-14.9-million-excess-deaths-were-associated-with-the-covid-19-pandemic-in-2020-and-2021" target="_blank" rel="noopener">statement</a>.</p> <p dir="ltr">Scientists at the WHO estimated that the “excess mortality” - the difference between the number of deaths expected without a pandemic occurring and the number of deaths that occurred - ranged from 13.3 to 16.6 million deaths between January 1, 2020 and December 21, 2021.</p> <p dir="ltr">This number is made up of both people who died as a result of a COVID-19 infection and those who died indirectly, including people unable to access preventative care and treatment because health systems were overburdened by the pandemic.</p> <p dir="ltr">Though the WHO didn’t break down the numbers for direct and indirect deaths, they were broken down by age and sex - with a higher death toll for men and older adults than women and young people.</p> <p dir="ltr">“This may seem like just a bean-counting exercise, but having these WHO numbers is so critical to understanding how we should combat future pandemics and continue to respond to this one,” said Albert Ko, an infectious disease specialist at Yale University who wasn’t involved in the WHO research, per <em><a href="https://7news.com.au/news/coronavirus/who-releases-sobering-number-of-actual-covid-19-fatalities--and-its-more-than-double-the-official-death-toll-c-6697312" target="_blank" rel="noopener">7News</a></em>.</p> <p dir="ltr">The figures from the WHO come as other experts continue to speculate on whether we can truly know how many people have died COVID-19 accurately, due to limited testing and differences in how countries count and record COVID-19 deaths.</p> <p dir="ltr">For example, a team of Canadian researchers recently published a study in the Lancet that estimated that there were more than three million unaccounted Covid deaths in India alone.</p> <p dir="ltr">Meanwhile, India and several other countries have disputed the WHO’s methodology for counting deaths, arguing against the idea that deaths were much higher than official counts.</p> <p dir="ltr">Despite the ongoing debate, Dr Ko said better figures from the WHO might also explain lingering questions about the pandemic, including why Africa appeared to be least affected by the virus despite its low vaccination rate.</p> <p dir="ltr">“Were the mortality rates so low because we couldn’t count the deaths or was there some other factor to explain that?” he queried.</p> <p dir="ltr">Dr Bharat Pankhania, a public health specialist at the University of Exeter, echoed Dr Ko’s theory, saying we may never know the true death toll for various reasons.</p> <p dir="ltr">“When you have a massive outbreak where people are dying in the streets because of a lack of oxygen, bodies were abandoned or people had to be cremated quickly because of cultural beliefs, we end up knowing just how many people died,” he said.</p> <p dir="ltr">Dr Pankhania added that although estimated death tolls from Covid paled in comparison to the 1918 Spanish flu pandemic’s estimated 100 million deaths, the cost of Covid could be more damaging in the long term as the burden of long-Covid increases.</p> <p dir="ltr">“With the Spanish flu, there was the flu and then there were some (lung) illnesses people suffered, but that was it,” he explained.</p> <p dir="ltr">“There was not an enduring immunological condition that we’re seeing right now with COVID-19.</p> <p><span id="docs-internal-guid-dd69d0c0-7fff-fc66-1804-0adafc2928fc"></span></p> <p dir="ltr">“We do not know the extent to which people with long-Covid will have their lives cut short and if they will have repeated infections that will cause them even more problems.”</p> <p dir="ltr"><em>Image: Getty Images</em></p>

Caring

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5 minutes with author Patti Miller

<p dir="ltr">In the <em>Over60 “5 Minutes With”</em> series, we ask book writers about their literary habits and preferences. Next up is Patti Miller, who is debuting her novel <em>True Friends</em> - <a href="https://www.uqp.com.au/books/true-friends" target="_blank" rel="noopener">out now</a>!</p> <p dir="ltr">Patti Miller is an Australian writer and holds a Bachelor in Communications and a Masters in Writing from the University of Technology. She is the author of 10 books and numerous articles and essays that have been published in national newspapers and literary magazines.</p> <p dir="ltr">In <em>True Friends</em>, a memoir, Patti reflects on the making (and unmaking) of some of her most treasured friendships, the importance of this relationship in our lives, how we choose our friends and how they shape our lives.</p> <p dir="ltr">Over60 spoke to Patti and asked about where her love of writing came from, and how her experiences helped shape her book <em>True Friends</em>.</p> <p dir="ltr"><strong>1. How did you come up with the idea for <em>True Friends</em>?</strong></p> <p dir="ltr">To be truthful, it came more from a feeling than an idea. I was boarding a flight in Paris and suddenly saw someone ahead of me on the air-bridge who looked like a friend who had recently ended her friendship with me. It wasn’t her, but I noted the turmoil it caused in me and once I was on the plane I started taking notes about it. I realised that while the endings of romantic relationships were often the subject of novels, memoirs, poems, song and films, the hurt of a friendship ending was rarely written about. By the time I arrived back in Sydney, I knew I had a book to write.</p> <p dir="ltr"><strong>2. What do you look for when making friends?</strong></p> <p dir="ltr">I think I am drawn to someone’s energy – their engagement with the world, their attention to it. I value self-awareness, openness, thoughtfulness, kindness, interest in and connection to the world. And then if I find out they like books and reading – well that’s a big plus!</p> <p dir="ltr"><strong>3. If you're comfortable sharing, what was the greatest friendship loss that happened to you?</strong></p> <p dir="ltr">There’s two kinds of losses in friendship – a break-up, and death. A friend has recently died and I have felt that loss deeply as she was formative for me. She shaped my thinking and my life to a certain extent. But I have also lost a friendship due to break up, which was bewildering and which became a central thread in <em>True Friends</em>.</p> <p dir="ltr"><strong>4. What is your advice for your readers who are looking to make new friends?</strong></p> <p dir="ltr">It’s so different for everyone that I don’t think I can give advice. Generally though, it’s a matter of being open to others. Listening to them, asking questions, rather than talking about yourself too much. That way, you can start connecting to them.</p> <p dir="ltr"><strong>5. What is the importance in knowing oneself and one's friends?</strong></p> <p dir="ltr">I’m going to quote from <em>True Friends</em> to answer this one: “Friends also share similar versions of the world... Together you and I not only acknowledge the reality of each other, but of our world. It is really there, that stand of gum trees, that mad leader, that childhood we told each other about, it all exists. Because we agree that it does.”</p> <p dir="ltr">That is, in knowing yourself and others, you re-affirm each other’s version of existence.</p> <p dir="ltr"><strong>6. What book(s) do you think people should read?</strong></p> <p dir="ltr">Well, clearly <em>“True Friends”</em>!! But also the wonderful set of novels by Elena Ferrante, starting with <em>“My Brilliant Friend”</em>. They are the best novels about a long friendship that I’ve come across. My book is nonfiction, drawing on my own experience, but I suspect Ferrante’s novels also draw on her own experience of friendship.</p>

Books

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New theory behind Stonehenge's true purpose

<p dir="ltr">After an extensive new study, archaeologists believe they have uncovered the true purpose of Stonehenge. </p> <p dir="ltr">Long believed to have been used solely for ceremonial purposes, a study led by Timothy Darvill of Bournemouth University has concluded that Stonehenge served as a solar calendar, and he has identified how it may have worked. </p> <p dir="ltr">The monument, which lies on a flat plain of land in England’s southwest, is adorned with astronomical alignments that were built into the design and orientation of the landmark. </p> <p dir="ltr">The central axis of the megaliths was - and still is - aligned with the sunrise at midsummer and sunset at midwinter, with the stones perfectly framing the rising and setting sun when days were at their longest and shortest.</p> <p dir="ltr">The ring of 30 upright stones, supporting 30 horizontal stones, represents the number of days within a month. </p> <p dir="ltr">As well as this, distinctive stones in the circle mark the start of three 10-day weeks, according to the study. </p> <p dir="ltr">Twelve such months would come to 360, but a group of “trilithons” - a structure formed of two large vertical stones supporting a third stone set horizontally across the top - were arranged in a horseshoe shape in the centre of the site.</p> <p dir="ltr">According to Professor Darvill, these represent the extra five days needed to match the 365-day solar year. </p> <p dir="ltr">Four smaller stones that lay outside the circle in a rectangle were a way to keep track of a leap year, with an extra day every four years.</p> <p dir="ltr">“Finding a solar calendar represented in the architecture of Stonehenge opens up a whole new way of seeing the monument as a place for the living,” Prof Darvill said in a news statement.</p> <p dir="ltr">“A place where the timing of ceremonies and festivals was connected to the very fabric of the universe and celestial movements in the heavens.”</p> <p dir="ltr">Despite Professor Darvill’s convincing study, some experts are not convinced. </p> <p dir="ltr">“The numbers don’t really add up - why should two uprights of a trilithon equal one upright of the sarsen circle to represent 1 day?” University College London’s Institute of Archaeology professor Mike Parker Pearson said.</p> <p dir="ltr">“And there’s selective use of evidence to try to make the numbers fit: some of the stones have been left out because they evidently can’t be made to fit.”</p> <p dir="ltr">On top of Bournemouth University's study, the recent discoveries of graves and artefacts near the stone circle have shown that Stonehenge was not home to one isolated group but part of a deeply interconnected world.</p> <p dir="ltr"><em>Image credits: Getty Images</em></p>

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