Placeholder Content Image

Mexican chicken tortillas

<p>Chicken mince works wonders in the black bean and corn filling! Add some fresh coriander, avocado and lime juice round out the traditional flavours.</p> <p><strong>Ingredients:</strong></p> <div> <p>• 1 Tbsp olive oil</p> <p>• 1 red onion, finely diced</p> <p>• 1 red capsicum, finely diced</p> <p>• 2 cloves garlic, crushed</p> <p>• 500g chicken mince</p> <p>• 375g mild chunky salsa</p> <p>• 1 cup water</p> <p>• 425g can black beans, drained and rinsed</p> <p>• 125g can corn kernels, drained</p> <p>• 1 cup coriander leaves, roughly chopped</p> <p>• Sour cream, to serve</p> <p>• 1 avocado, sliced, to serve</p> <p>• Tortillas, warmed, to serve</p> <p>• Lime wedges, to serve</p> <p>• Extra coriander, to serve</p> </div> <div id="TeadsContainer0"></div> <div> <h2>Method</h2> <ol> <li> <p>Heat oil in a large, deep frying pan over a medium heat. Add onion, capsicum and garlic and cook for 8 minutes or until tender. Add mince and cook, breaking up mince with a flatbottomed wooden spoon, for 10 minutes or until browned. Pour salsa and water over mince, stirring to combine. Bring to the boil. Reduce heat and simmer for 10 minutes or until mince is soft.</p> </li> <li> <p>Add beans and corn and cook for 1 minute or until heated through. Stir in coriander. Transfer mixture to a serving bowl.</p> </li> <li> <p>Serve mince mixture, sour cream, avocado, tortillas, lime wedges and extra coriander in separate bowls to allow guests to build their own meal.</p> </li> </ol> <p><em>Image: Better Homes &amp; Gardens</em></p> </div>

Food & Wine

Placeholder Content Image

Simple to do: One-pan potato tortilla

<p>One-pan dishes are easy to serve and help minimise the after dinner clean up. The asparagus, potato and egg combo results in a satisfying light meal packed with goodness. For a fresh touch, whip up a quick green salad while the tortilla is cooking.</p> <p><em>Recipe provided to the <u><a href="http://www.asparagus.com.au/">Australian Asparagus Council</a></u> by <u><a href="http://www.asparagus.com.au/index.php/dining_out/chefsandfoodies/liz_posmyk/__">Liz Posmyk</a></u></em></p> <p>Time to prepare <em>25 mins</em> | Serves <em>4-6</em></p> <p><strong>Ingredients </strong></p> <ul> <li>1/3 cup olive oil </li> <li>3 large potatoes, peeled and sliced thinly </li> <li>1 brown onion, peeled and sliced thinly </li> <li>4 garlic cloves, crushed </li> <li>6 eggs </li> <li>1/4 cup milk </li> <li>Pinch of salt </li> <li>2 bunches asparagus, woody ends removed </li> <li>1 jar capsicum or tomato relish or chutney, to serve</li> </ul> <p><strong>Directions</strong></p> <p>1. Heat a large frying pan over high heat. Add 1/3 of the oil and cover pan with 1/3 of the potato slices, cooking for 2-3 minutes on each side, or until tender and golden. Transfer potato slices to a plate and set aside. Add half of the remaining oil to pan and cook the rest of the potato as above.</p> <p>2. Add remaining oil to pan, reduce heat to medium and cook onions until translucent and a light golden brown, 2-3 minutes. Add garlic and cook for 1 minute.</p> <p>3. Using an 18-20cm diameter ovenproof frying pan, layer 1/2 of the cooked potato slices in pan. Add half the onion mixture in a layer and arrange the asparagus spears in a single layer on top. Layer with remaining potato, and then remaining onion.</p> <p>4. Place eggs in a large jug or bowl the milk and salt. Whisk to combine. Slowly pour egg mixture over potato, asparagus and onion in pan, tilting pan to evenly distribute egg mixture.</p> <p>5. Cover and cook tortilla over a medium-low heat for 8-10 minutes, or until egg begins to set in centre. Remove from stove and cook under a medium to hot grill until cooked and golden, 3-5 minutes. Remove from heat and allow to rest for 4-5 minutes.</p> <p>6. To serve, cut into thick wedges and serve with a spoonful of capsicum or tomato relish or chutney.</p> <p><strong>Tips</strong></p> <ul> <li>The amount of potatoes required will vary depending on the size of your pan and the size of the potatoes. Any good all rounder variety of potato would be suitable. </li> <li>For a lower fat version, instead of frying the potato slices, steam them, or cook them in a microwave oven. </li> <li>Choose your favourite store bough capsicum or tomato relish. </li> <li>For this recipe to be gluten-free, avoid using stocks, sauces and condiments containing wheat. Take care to check ingredient labels on all products you use.</li> </ul> <p><em>Republished with permission of <a href="https://www.wyza.com.au/recipes/potato-tortilla.aspx">Wyza.com.au.</a></em></p>

Food & Wine

Placeholder Content Image

Potato and onion tortilla

<p>This Spanish-inspired potato and onion tortilla is easy to make and even easier to eat. Serve with a simple salad for a quick and tasty meal.</p> <p><strong><span style="text-decoration: underline;">Ingredients: </span></strong></p> <ol> <li>¼ cup olive oil</li> <li>1 brown onion, thinly sliced</li> <li>4 garlic cloves, crushed</li> <li>600g potatoes, peeled and thinly sliced</li> <li>8 eggs</li> <li>Salt and pepper, to season</li> </ol> <p><strong><span style="text-decoration: underline;">Method: </span></strong></p> <ol> <li>Heat 1 tablespoon oil in a large frying pan over medium-high heat. Add onion and garlic. Cook for 8 minutes or until onions are softened. Transfer to bowl.</li> <li>Heat remaining oil in pan and add potatoes. Cook, stirring, for 25 minutes or until golden and tender. Add in onion mixture.</li> <li>Preheat grill on high. Whisk eggs in bowl. Season with salt and pepper.</li> <li>Pour whisked eggs into pan with potatoes. Shake to evenly distribute ingredients, ensuring eggs combine with potato. Cook over medium-high heat for 5 minutes or until bottom of tortilla is set.</li> <li>Place tortilla under grill and cook for 5 to 10 minutes or until golden and cooked through. Cut into wedges and serve.</li> </ol> <p><strong>Related links:</strong></p> <p><span style="text-decoration: underline;"><em><strong><a href="/lifestyle/food-wine/2015/05/salmon-fishcakes/">Salmon fishcakes</a></strong></em></span></p> <p><span style="text-decoration: underline;"><em><strong><a href="/lifestyle/food-wine/2015/05/broccoli-and-cheese-bake/">Broccoli and cheese bake</a></strong></em></span></p> <p><span style="text-decoration: underline;"><em><strong><a href="/lifestyle/food-wine/2015/05/ginger-chicken-meatballs/">Ginger chicken meatballs</a></strong></em></span></p>

Food & Wine