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Restaurant's "brutal" note divides customers

<p>A restaurant has come under fire for their "brutal" note to difficult patrons, encouraging "privileged" customers who wish to "customise or modify" their menu, to stay home instead. </p> <p>A sign posted to the restaurant's front door urged customers with allergies to eat elsewhere as staff simply cannot "provide the service they require".</p> <p>While some applauded the restaurant's no-nonsense stance, others were shocked by the "rude and disgusting" message. </p> <p>"No means no. Are you one of the small group of people who have been living and entitled and privileged life?" The sign reads.</p> <p>"Maybe your mother has taken the onions out of your salad, put the dressing on the side, or substitute your vegetables. Here, however, all meals are served precisely the way we prepare them. We do not offer custom meals."</p> <p>"Remember, we are not your mother and we are definitely not genies that will make your every wish come true."</p> <p>Chef Jozef and restaurant owner Nathalie listed alternative choices for the "privileged" few including hiring a private chef, cooking for themselves "precisely the way you like", trying another establishment or accept their hospitality as it is offered. </p> <p>"We have been cooking for almost 50 years. We have many kind, friendly people, acquaintances and families that have been coming for many decades," they wrote. </p> <p>"So look around, it is a pleasure to see their happy smiles and provide them with our best food possible."</p> <p>The message also called out those with allergies and food sensitivities, encouraging them to take their business elsewhere. </p> <p>"It is simply not possible to guarantee each product used in this kitchen. Furthermore, we do not have the qualifications to provide you with the service you require," they said. </p> <p>The strongly worded sign caught the attention of many online, with some praising the restauranteurs as "honest" and "brilliant". </p> <p>"Amen, the public is not always right. And actually most of the time they're not. This establishment is well within their right to post this," one person commented. </p> <p>"You know from the very start how things are. It's one restaurant. If you don't like it, there are so many others you can go to instead... No need to have a sook. Just go elsewhere. Some of us would enjoy a restaurant like this," a second pointed out. </p> <p>Despite some support for the restaurant's honesty, others were taken aback with lots of people criticising the hard-line stance for being "snarky" and "rude".</p> <p>One disgruntled person commented, "If you are not able or willing to provide what your guests need or even give service, it might seem better to be honest but this message is rude and disgusting. Don't seek employment in service roles and then complain."</p> <p><em>Image credits: Getty Images / Facebook</em></p>

Food & Wine

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This is what a hairstylist first notices about you

<p><strong>Hairstylists see more than just your hair</strong></p> <p>“Hairstylists can tell far more about what is going on with your life than you might expect,” says Alex Keville, an award-winning hairdresser and the owner of Alan Keville for Hair Salons in Ireland. “We can even tell certain things just by the way you walk in, like if you’re someone who likes to stand out in a crowd or if you’re a more laid-back type.”</p> <p>Your stylist isn’t being nosy or presumptuous – all of these observations are important. They can help a professional determine what kind of haircut you need, as well as how best to work with you, what recommendations to make, how to avoid hair mistakes and how to tailor the experience for you.</p> <p>This also helps build a stronger relationship between a hairstylist and their client. “I think the main thing hairstylists have to remember is that people come to us to make them feel better,” says Keville. “That’s a massive part of our job.”</p> <p>Read on to find out more things your hairstylist knows, from what your hair says about your stress level and your health to what your method of booking reveals about you.</p> <p><strong>How your treat "the little people"</strong></p> <p>Just the way a client walks in and greets the front-desk staff can say a lot about their kindness, empathy and politeness, says hairstylist, Kristy, who asked that we not use her last name. </p> <p>“People who are rude right off the bat will be difficult to work with, even if they’re nice to me,” she explains, “because how you treat the little people shows the kind of person you really are.” That extends to how clients treat the stylist’s assistant, cleaner and even other clients. </p> <p><strong>Your personality</strong></p> <p>People who come in five minutes late in flip-flops and fall into the chair are often low-maintenance types who want a hairstyle to match their vibe, says Keville. Similarly, those who show up in a sharply tailored suit generally want a sharply tailored haircut, like a steep bob. </p> <p>This is important to know because your stylist can give you the perfect style in the salon, but if you don’t have the time, supplies or will to replicate it at home, you won’t be happy with it, she adds.</p> <p><strong>If you have "stressed-out" hair</strong></p> <p>Hair pulling (called trichotillomania), tugging, fidgeting or even chewing is a common response to stress – and a tipoff to your hairstylist that you may be dealing with some chronic anxiety, says Keville. Stress can also affect your hair directly, causing it to fall out or even triggering alopecia, an autoimmune disorder that causes hair loss. Your stylist isn’t your therapist, but it is helpful to let them know if you’re under a lot of stress. They can give you a cut to camouflage trouble areas and recommend products to rebuild and strengthen your hair.</p> <p>When Kristy notices a client with this issue, she’ll tweak the normal session a tiny bit. For example, she might provide an extra scalp massage with relaxing essential oils, as well as take a few extra minutes to chat with clients to help them feel more at ease.</p> <p><strong>Who comes in with you</strong></p> <p>Men and women often bring a partner, friend or even a parent with them to the salon for support and advice – which gives your stylist important intel. If your loved one’s opinions are important to you, then they should be important to your stylist as well. “Whether we want to admit it or not,” says Kristy, “a lot of our hair decisions are made based on who will see it and what others think of us – and there’s nothing wrong with taking that into consideration.”</p> <p>That said, sometimes the relationship with your loved one is more revealing than you may think. “I’m a barber, so I primarily work with men, and you’d be amazed at how many guys will come in with their partner, who will then tell me what the client wants,” says Colin S., a barber who asked that we not use his last name. “I also have guys tell me the haircut is fine only to have their wife or – I’m not even kidding – their mum call me later to complain. I think it says a lot about their relationship.”</p> <p><strong>How chatty you are</strong></p> <p>Your conversational style – including how you first greet your stylist, how much you want to talk (or if you want to talk at all) and what you like to talk about – is a big indicator of a client’s personality. More specifically, it shows how extroverted or introverted you are. A professional can use these conversational clues to refine your hairstyle. For instance, extroverted clients often want something eye-catching and head-turning since they like to stand out or create a presence. In that case, the stylist may suggest an ultra-trendy cut or a bold hair colour,  says Keville. On the other hand, a more introverted client might prefer a cut and style that looks beautiful and put-together but doesn’t call attention to them.</p> <p>Plus, your chattiness indicates the type of bond you have (or want to have) with your stylist, and this affects how you work together. “I have clients who want to gossip the entire time to the point where I feel like I might be the only human contact they’ve had that week,” says Kristy. “And I have clients who will say hi and then want to sit in silence. I just try to go with their flow.”</p> <p><strong>How organised you are</strong></p> <p>According to Colin, clients generally fall into two main groups: those who arrive 15 minutes early and those who rush in five minutes late. “Some people see lateness as a sign of disrespect, but in my experience, it is more a sign of how good your organisational and time-management skills are,” he says. “There are some people who desperately want to be on time but are just too scattered to do it.” </p> <p>Your preferred hairstyle often reflects this innate tendency – or should. For instance, people who are chronically late may need a wash-and-go style. They’re the type of people who may have great intentions (like blowing out their hair regularly), but at the last minute, something always seems to get in the way. As a result, they’d do better with a more low-maintenance cut.</p> <p>Still, try to arrive on time since your stylist may have a tight schedule.</p> <p><strong>Your relationship status</strong></p> <p>When a client suddenly shows up after months of missed appointments and wants a fancy cut or totally different style, Colin says it’s a telltale sign that they are in a new relationship and want to look extra good or are hoping to attract a special someone. </p> <p>Similarly, Kristy says that women will often book special appointments – say, to get a blowdry before a big date or a smoothing treatment before a holiday with a new love. These extras often decline once someone is in a long-term relationship because they don’t have to work as hard to impress their partner, she adds.</p> <p><strong>Your physical health</strong></p> <p>From your posture to your skin to the current state of your hair, your appearance can reveal a lot about your health. That’s because your hair health is directly tied to your physical health. Nutrition, sleep, exercise and certain illnesses or conditions can all change your hair. And because hair takes months to grow, it can show changes to your health over time that you might not otherwise notice.</p> <p>“I had a client whose normally thick, shiny hair turned dry and brittle and started falling out,” says hair stylist, Audie. “It turns out she had a thyroid disorder, and that was the first sign.”</p> <p><strong>How trendy your hair colour is </strong></p> <p>Your shoes, clothes and handbags aren’t the only things that show how trendy you are – and what you value. “People have a complicated relationship with their hair colour because it says things about their youth, ethnicity, culture, sexuality and social status,” says Audie. “I have clients who would rather be caught dead than with the hair colour they were born with. They’ll move hell and high water to keep their dye appointments.” She adds that there is a certain ‘balayage blonde’ (that routinely costs more than $1000) that has become a signature among socialites, and simply having the right hair colour can mark you as part of the ‘in’ crowd without you having to say a word.</p> <p>On the other hand, clients who come in with several centimetres of grey roots usually care less about what other people think of them or may be on a budget, trying to stretch out the time between dye appointments. If this is the case, be sure to tell your stylist, as there are types of dye and methods of hair dyeing (like doing highlights and lowlights that blend with your natural colour) that can help you need fewer appointments, Audie says.</p> <p><strong>"Depression hair"</strong></p> <p>Self-care is one of the first things to go when someone is in a deep state of depression, and your stylist can see immediately when you’ve let things go. Here are some common signs, according to Kristy:</p> <p>Unusually long times between appointments</p> <p>Longer-than-normal hair (for that particular client)</p> <p>Slightly matted or tangled hair, particularly in curly-haired clients</p> <p>Breakage from being in a permanent bun</p> <p>Hair that just seems uncared for</p> <p>Your stylist may also notice changes to your posture, the type of clothes you’re wearing and your overall hygiene, all of which could also indicate you’re struggling with depression. Helping someone get their hair back to a healthy and beautiful state can do wonders for a client’s mood and confidence, Kristy adds. “It’s an instant pick-me-up!”</p> <p><strong>If you're pregnant or recently had a baby</strong></p> <p>Big hormone swings, like those that happen during and after pregnancy, can significantly change the texture, thickness and overall appearance of a woman’s hair. “I have a regular client who didn’t even have to tell me she was pregnant,” says Kristy. “I could tell just from how thick and shiny her hair had become!”</p> <p>Expectant or new mothers often want easy-to-manage hairstyles and may prefer to avoid chemical dyes or treatments, she adds. Similarly, after childbirth, many women lose hair, especially along their hairline, and want to cut their hair short or get a fringe to cover the uneven hairline as it grows back in.</p> <p><strong>How you book the appointment</strong></p> <p>“My clients over age 40 almost always call to schedule appointments, cancel or ask questions,” says Audie. “But my younger clients, especially those under 20, are much more comfortable booking appointments online and hate calling for any reason. They’ll text me – or, I swear, they’d even use smoke signals – before they’ll voice call.”</p> <p>While this may not say much about your hairstyle, it certainly impacts your ability to make appointments and your stylist’s ability to accommodate you. Audie adds that this sometimes means her younger clients don’t get what they need because they try to book online at the last minute, miss appointment reminders or don’t get important questions answered. On the other hand, she does appreciate their comfort with technology when it comes to using the electronic payment system – which her older clients sometimes struggle with.</p> <p><em>Image credits: Getty Images</em></p> <p><em>This article originally appeared on <a href="https://www.readersdigest.co.nz/healthsmart/beauty/hair-and-nails/this-is-what-a-hairstylist-first-notices-about-you?pages=1" target="_blank" rel="noopener">Reader's Digest</a>. </em></p>

Beauty & Style

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9 things house guests notice and 9 things to please stop worrying about

<p><strong>Do it: Mop the kitchen floor</strong></p> <p>Make sure your floors are clean enough that your house guests aren’t scared to walk around without shoes on. “There’s nothing worse than walking into the kitchen and feeling like you’re stepping on crumbs or something sticky,” says Laura Bonucchi, director of interior design for Designed to SELL Homes, LLC.</p> <p><strong>Do it: Wipe down the bathroom</strong></p> <p>“Guests are definitely going to notice bathrooms because they’re going to be using them,” says Maeve Richmond, founder and coach of organising company Maeve’s Method. “It’s a good opportunity to look and see what the bathroom looks like, because that’s an area people take for granted. It’s hard to look at a bathroom with fresh eyes on a day-to-day basis.” Don’t go crazy, but absolutely make sure that the sink and toilet are clean, and that there’s toilet paper.</p> <p><strong>Do it: Offer fresh bathroom towels</strong></p> <p>If you’re having overnight guests, make sure each person has at least one clean bath towel and washcloth. Women might want a separate one for their hair, so give extras, and let guests know where to put their dirty towels, says Bonucchi. Even if your guests aren’t staying the night, having people over can be a reminder to switch out your dirty hand towels, says Richmond. “We need triggers in life,” she says. “Tying the idea of new hand towels to guests is a good way to get a dirty job done that may be overlooked otherwise.”</p> <p><strong>Do it: Open up dresser space</strong></p> <p>While you don’t have to clear out the guest room of every piece of clutter, you should make sure there’s enough space for your visitors to put their belongings. Provide hangers in the wardrobe, and empty out a few drawers. “As long as the room is open enough to get around and not overly cluttered – you just want a basic, comfortable room with a bed and a place to put their things,” says Bonucchi. If you really want to go above and beyond, a fresh flower and a magazine are small, hospitable touches your guests are sure to notice, she says.</p> <p><strong>Do it: Clear off the table</strong></p> <p>“So many people multiuse their table surfaces in life,” says Richmond. “The kitchen table is also used as a home office.” Instead of going through the time to look at every bill and paper – talk about overwhelming! – pick a spot in your home to be the temporary home for those sorts of files. After guests are gone, put the papers back to their original spot so you don’t forget about the unfinished business, says Richmond.</p> <p><strong>Do it: Get rid of odours</strong></p> <p>“Pay attention to the things you’ve gone nose blind to because you’re used to living in the house,” says Bonucchi. Especially if you’ve got pets, you might not notice a distracting odour in your home. Spritz a bit of air freshener, or light a candle in the kitchen and bathroom.</p> <p><strong>Do it: Clean out the fridge</strong></p> <p>You probably don’t think of the state of your fridge often, but visitors will peek in with a set of fresh eyes. To keep it looking fresh, take just five minutes to take out expired condiments and produce that’s past its prime, then quickly wipe down the shelves, says Richmond. “They’re things barely anyone thinks to do on a regular basis,” she says. “It’s a great incentive to clean up the other parts of the shelf.”</p> <p><strong>Do it: Offer a drink</strong></p> <p>Particularly if your guests have been travelling, they might be hungry or thirsty when they arrive, says Bonucchi. Offer them a drink or a snack once they’ve dropped off their belongings in their room.</p> <p><strong>Do it: Change the bed sheets</strong></p> <p>“Houseguests definitely notice sheets,” says Richmond. “How could they not, because they’ll be sleeping on this?” Prepare the guest bed with fresh bed sheets or linens that are free of rips and stains.</p> <p><strong>Skip it: Buying new linens</strong></p> <p>While you should always make sure the bedding is clean, don’t be embarrassed by the frumpy guest sheets your aunt gave you at your wedding. “In general, our stuff in our home tells a story of who we are,” says Richmond. “I enjoy seeing the sheets someone gives me because it gives me a sense of their life and home. It’s a cosy feeling to sleep on sheets you can tell someone has had for a while.”</p> <p><strong>Skip it: Hiding every toy</strong></p> <p>While no one would expect a parent’s home to look like a child has never stepped foot inside, consider designating one area of the house for playtime when you have guests around. “Of course children will continue to play and dump out toys, and there’s no stopping them from doing that because they’re living there too,” says Bonucchi. “Try and reign in the toys so they’re not all over the house.”</p> <p><strong>Skip it: Putting books on the shelf</strong></p> <p>Leaving your current weekend read or your favourite magazines lying around can spark conversation, making a good icebreaker for guests. “Guests, believe it or not, like to step into a home and see things that are real,” says Richmond. “To take away magazines and piles of books, you’re not representing who you are, and detracting from the experience of interacting with guests.”</p> <p><strong>Skip it: Dusting and vacuuming a clean home</strong></p> <p>If Sunday is your normal dusting day, don’t rush to get your chores done on Friday just because you have guests coming. As long as your home is generally clean, your guests probably won’t notice. But if you’re self-conscious about the state of your house, now is the time to put in some extra effort. “If you’re feeling uncertain or uncomfortable because you haven’t vacuumed or dusted in a while, do those because it will make you as a host feel more comfortable in your home when guests arrive,” says Richmond. “But you shouldn’t go crazy. They’re not there for the home – they’re there for you.”</p> <p><strong>Skip it: Making the mirror shine</strong></p> <p>Visitors likely won’t notice if your mirror is sparkling clean, so don’t stress if you don’t have time to wipe it down. That said, a sparkling mirror could give your home a subtle sense of cleanliness that makes a big impact. “If it’s clean, no one will know it’s been cleaned, but they will be gifted with a sense that the house is brighter, lighter and cleaner,” says Richmond.</p> <p><strong>Skip it: Cleaning the master bedroom</strong></p> <p>If you know your guests won’t be setting foot in the master bedroom, don’t bother cleaning it. “It’s better to focus on the parts of the house that they’re going to spend the most time in,” says Bonucchi.</p> <p><strong>Skip it: Completing unfinished projects</strong></p> <p>Being aware of how visitors see your home can make you panic about the things in your home in need of revamping. But don’t worry about painting that wall or fixing that leaky tap just because you’ll have people staying with you. “The idea of having house guests can trigger a lot of things for people,” says Richmond. “It’s great if the idea of having guests is motivating to finishing a project, but it doesn’t make sense in terms of a short-term house guest.” Warn your guests of things like faulty doorknobs so they don’t think they broke something, but don’t stress about doing all those odd jobs before they come.</p> <p><strong>Skip it: Getting details spotless</strong></p> <p>You might be tempted to get your entire house spotless to prepare for visitors, but making sure you have basic amenities like toilet paper and towels should be your priority. No need to bother deep cleaning your skirting boards or windows. “It’s not stressing out about those fine details,” says Bonucchi. “It’s overall paying attention to the common comforts that people expect when they’re staying somewhere.”</p> <p><strong>Skip it: Buying new home goods</strong></p> <p>“Having people over is the number-one panic inducer for people when it comes to their homes,” says Richmond. But that doesn’t mean you need to rush out for a new shower curtain or dish container, she says. As long as the space is clean, it doesn’t need to be stylish.</p> <p><em>Image credits: Getty Images</em></p> <p><em>This article originally appeared on <a href="https://www.readersdigest.co.nz/food-home-garden/home-tips/9-things-house-guests-notice-and-9-things-to-please-stop-worrying-about?pages=1" target="_blank" rel="noopener">Reader's Digest</a>. </em></p>

Home & Garden

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Why Princess Mary was noticeably absent from Queen Elizabeth's funeral

<p>Royal fans were quick to notice a suspicious absence from Queen Elizabeth's funeral on Monday. </p> <p>Despite being confirmed on the guest list, Crown Princess Mary of Denmark was noticeably missing from the congregation of famous faces. </p> <p>The Aussie-born royal confirmed her plan to attend the state service via a palace statement last week.</p> <p>“HM (Her Majesty) The Queen and The Crown Prince Couple (Prince Frederik and Princess Mary) will be present at the State Funeral of Queen Elizabeth II on 19 September 2022 at Westminster Abbey in London, Great Britain,” the statement read at the time.</p> <p>However, only Prince Frederik and his 82-year-old mother, Queen Margrethe II of Denmark, were photographed inside the church, where they sat in the front row opposite King Charles III.</p> <p>The Danish Royal Family has since edited the initial statement on its official website, which now simply reads, “HM The Queen and the Crown Prince Couple are present at the State Funeral of Queen Elizabeth II on 19 September 2022 at Westminster Abbey in London, Great Britain.”</p> <p>The updated statement made no mention of Crown Princess Mary. </p> <p>Danish tabloids have offered a possible explanation for the embarrassing blunder, saying the invitation may have been "made in error", citing a spokesperson from the Danish Royal House.</p> <p>“There has been a regrettable error in the invitation from the British Foreign Office’s protocol. It is thus only the Queen and the Crown Prince who, from the Danish side, will participate in Queen Elizabeth II’s state funeral on Monday,” a spokesperson reportedly confirmed to local publication BT.</p> <p>There were reportedly only two dignitaries per country permitted to attend.</p> <p>The outlet’s royal correspondent, Jacob Heinel Jensen, said he believed the Danish royals would be embarrassed by the oversight.</p> <p>“It’s really clumsy and unfortunate. It has meant that the Royal House must now say that a mistake had been made, and that is embarrassing,” he said.</p> <p><em>Image credits: Getty Images</em></p>

News

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Shocking notice left at a Christchurch Airbnb

<p><em>Image: Getty </em></p> <div> <div class="reply-list-component"> <div class="reply-component"> <div class="reply-body-component"> <div class="reply_body body linkify"> <div class="reply-body-wrapper"> <div class="reply-body-inner"> <div class="body_text redactor-styles redactor-in"> <p>Shock and fear went through a guest’s mind when he noticed signs at an Airbnb property in Christchurch, saying Māori is not to be spoken and not to refer to their country as Aotearoa.</p> <p>Ameen Makani, had been chatting with the owner of the house for at least half an hour last weekend when he noticed three signs printed and pasted on each glass door in the living room.</p> <p>The “Important Notice to Visitors” contained four rules, including ‘No Maori to be spoken on these premises’, and ‘We live in NEW ZEALAND. Please don’t refer to our country as ‘Aotearoa’.’</p> <p>Makani said he was struck by fear because the Pakeha man, aged about 70, was the most unsuspecting individual.</p> <p>“He’s charismatic, he’s well-travelled and he’s kind. You could strike up a conversation with this man and probably chat for hours,” said Makani, saying he found it difficult to stay composed and contain his reaction after seeing the notices.</p> <p>Makani said he was taught when growing up to consider what conversations are worth engaging in and decided not to ask the host about the signs.</p> <p>“What I most certainly have never seen before and never hope to again, is the absolute confidence in which this man has blatantly showcased his instructions for his guests to see.</p> <p>“I made a last-minute booking on the day and he wasn’t home when I checked in. So<br />it makes you wonder how long these signs have really been up and do they ever come down?” the guest said about the incident.</p> <p>Makani also realised a simple Airbnb complaint was not going to cut it, saying the<br />issue was bigger than a house being taken off a website.</p> <p>Derek Nolan, Airbnb’s Head of Public Policy for New Zealand and Australia, said discrimination is unacceptable and has no place in our community. </p> </div> </div> </div> </div> </div> </div> </div> </div>

Travel Trouble

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The beautiful detail fans noticed in Fergie’s home office of kids

<p>The Duchess of York, while in self-isolation, has shared multiple looks into her stunning home that she shares with Prince Andrew, Royal Lodge – which is located in Windsor.</p> <p>On Friday, Fergie shared a glimpse into her home office and fans could not help but notice the small detail that includes the royal’s children, Princess Beatrice and Princess Eugenie.</p> <p>The 60-year-old took to Instagram to post a picture of the spacious working area, which included a framed photo of herself with daughters.</p> <p><img style="width: 0px; height: 0px;" src="https://oversixtydev.blob.core.windows.net/media/7836213/sarah-ferguson-office-2.jpg" alt="" data-udi="umb://media/f19e2d7fb2104a3f876858b7fbe37d16" /></p> <p>The Duchess is incredibly close to her two girls, who she shares with ex-husband Prince Andrew.</p> <p>During the lockdown, Sarah has been enjoying having Eugenie and her husband Jack Brooksbank stay with her, and recently opened up about the activities they have been all doing together, including baking.</p> <p>Speaking on X Factor winner and good friend Darlton Harris' podcast, City Island Podcast, Sarah said: “During this lockdown period I've really loved spending more time with Eugenie and Jack.</p> <p>“My daughter got married to Jack in, oh goodness, was it last October? No, it was October before, heavens! And so, of course once she's gone to get married they live away.</p> <p>“So, I haven't seen her so much and so now it's been a total joy to spend real quality time with her. And, first time in 30 years I even baked a lemon drizzle cake with her, so the first thing is that it's fantastic.”</p> <p>The Grade II-listed house is in the grounds of Windsor Great Park and the Duke of York has lived in the 30-room property since 2004.</p> <p>Sarah joining him four years later in 2008.</p> <p>The residence was previously the Queen Mother’s Windsor home until her death in 2002 and has undergone significant renovation since Andrew has lived there.</p> <p>Beatrice is currently isolating with her fiancé Edoardo Mapelli Mozzi and his mum in Chipping Norton.</p> <p>Touching on her daughter's cancelled wedding and how she's missing being with both her girls during the lockdown, Sarah said: “It's sad for me that Beatrice, she was going to get married next week, but they postponed the wedding.</p> <p>“Edo and Beatrice have been living with her future mother-in-law who is lovely. Great friend of mine. But I'm missing my other daughter but it's just like everybody else, we are just the same family as everybody else."</p>

Family & Pets

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The odd detail you probably never noticed about Duchess Kate

<p>Although the Duchess of Cambridge is known for her sense of style, she can sometimes be seen sporting a less than appealing accessory with some of her outfits.</p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/Bp8sP56AtjO/" data-instgrm-version="12"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="margin: 8px 0 0 0; padding: 0 4px;"><a style="color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" rel="noopener" href="https://www.instagram.com/p/Bp8sP56AtjO/" target="_blank">The Duke and Duchess of Cambridge attend the 6th Annual Tusk Conservation Awards 💙 8 November 2018</a></p> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;">A post shared by <a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;" rel="noopener" href="https://www.instagram.com/katemiddletonphotos/" target="_blank"> Kate Middleton</a> (@katemiddletonphotos) on Nov 8, 2018 at 9:44pm PST</p> </div> </blockquote> <p>Can you see it?</p> <p>It’s a band-aid on her hand.</p> <p>It’s not the first time she’s been spotted in public with a plaster on her hand either.</p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/BNJGeeQj70Q/" data-instgrm-version="12"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="margin: 8px 0 0 0; padding: 0 4px;"><a style="color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" rel="noopener" href="https://www.instagram.com/p/BNJGeeQj70Q/" target="_blank">Catherine, Duchess of Cambridges arrives at the National History Museum to join Oakington Manor school for a special tea party to say goodbye to Dippy, The Natural History Museum’s world famous Diplodocus before he embarks on a nationwide two-year tour on Nov 22,2016.</a></p> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;">A post shared by <a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;" rel="noopener" href="https://www.instagram.com/katemiddletonphotos/" target="_blank"> Kate Middleton</a> (@katemiddletonphotos) on Nov 22, 2016 at 10:14pm PST</p> </div> </blockquote> <p>Duchess Kate was spotted wearing one when she arrived at the National History Museum back in 2016.</p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/Bu6HOBYHEYM/" data-instgrm-version="12"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="margin: 8px 0 0 0; padding: 0 4px;"><a style="color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" rel="noopener" href="https://www.instagram.com/p/Bu6HOBYHEYM/" target="_blank">The Duchess of Cambridge visits the Henry Fawcett Children’s Centre on March 12, 2019 in London,England.</a></p> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;">A post shared by <a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;" rel="noopener" href="https://www.instagram.com/katemiddletonphotos/" target="_blank"> Kate Middleton</a> (@katemiddletonphotos) on Mar 12, 2019 at 5:19am PDT</p> </div> </blockquote> <p>However, it’s not all the time. This was just the other day on May 12, 2019.</p> <p>Buckingham Palace has refused to comment on the issue, especially when <em><a rel="noopener" href="https://www.mirror.co.uk/news/uk-news/kate-wear-many-plasters-duchess-9521028" target="_blank">The Mirror</a> </em>reached out and inquired about the plasters.</p> <p>Buckingham Palace insisted: “We have no comment on the plaster.”</p> <p>For now, many tend to believe that the regular wounds that have appeared over the years is due to the Duchess of Cambridge’s well-established green-thumb. This has been highlighted with her Back to Nature Garden in the RHS Chelsea Flower Show in London that begins this week.</p> <p>“I believe that spending time outdoors when we are young can play a role in laying the foundations for children to become happy, healthy adults,” she said in a statement.</p>

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7 things you didn’t notice about William & Kate’s Christmas card

<p>There’s something so very heart-warming about seeing the young royals posing for their <strong><span style="text-decoration: underline;"><a href="http://www.oversixty.com.au/entertainment/art/2017/12/princess-charlotte-looks-like-the-queen-in-christmas-card-photo/">family photograph to be used on their Christmas card.</a></span></strong> </p> <p>Kate’s glossy hair, Will’s striking Diana-esque smile, George’s little shorts and socks, and Charlotte’s gorgeous little cheeks and shiny sandals.</p> <p>It’s enough to bring a smile to the face of even the most non-Christmas-loving soul out there.</p> <p>But if you got all misty eyed when you saw the snap, you may have missed some of the detail.</p> <p><strong>1. Family resemblance</strong></p> <p>It’s been mentioned in the past, but as Princess Charlotte gets older it’s even more obvious just how much she looks like her grandmother, Queen Elizabeth, at the same age.</p> <p><strong>2. Body language</strong></p> <p>The way the family are standing and interacting tells us a lot about how strong this family unit is. Kate’s arm protectively around Prince William’s, Will’s hands firmly planted on Prince George’s small shoulders, George is squeezing his father’s fingers, and Charlotte is planted confidently and firmly in front of her mother.</p> <p><img width="376" height="470" src="http://www.oversixty.com.au/media/7265948/image__500x625.jpg" alt="Image_ (47)" style="display: block; margin-left: auto; margin-right: auto;"/></p> <p><strong>3. Recycled rags</strong></p> <p>The family are all sporting outfits that have done the rounds in front of the press before. Keen to show their ‘real’ side, the foursome are happy to recycle their (designer) threads at numerous events.</p> <p><strong>4. Girls vs boys</strong></p> <p>In most of the press images of the family, you’ll notice Will with George and Kate with Charlotte. Perhaps it’s easier to be in charge of the same child on each outing. It will be interesting to see how they cope when baby number three comes along in April 2018.</p> <p><strong>5. Are they dropping a hint?</strong></p> <p>Royal watchers wonder whether the family in blue could be a subtle sign that baby number three is a little boy. Despite them not announcing the sex of their previous children, some are clinging on to this small detail as a proclamation of their impending child being male.</p> <p><strong>6. It’s a bit more formal</strong></p> <p><a href="http://www.oversixty.com.au/news/news/2015/12/william-and-kate-family-christmas-card/"><span style="text-decoration: underline;"><strong>In previous years the family have been known to pose in more casual attire in a relaxed style</strong></span></a>, rather than all dressed up in front of a white wall. It’s been revealed that the photo was in fact taken earlier this year, which could explain why there’s not so much as a hint of tinsel in sight.</p> <p><strong>7. It’s their last foursome photo</strong></p> <p>This will be the last time the four royals will grace the Christmas cards, as next year there will be a new addition to the family. If the older children are anything to go by, it’s sure to be extremely cute.</p> <p>Do you think Kate is having a little boy? We would love to hear your thoughts in the comments.</p>

Art

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How to “unsend” an email before anyone notices

<p><em><strong>Lisa Du is director of <span style="text-decoration: underline;"><a href="https://readytechgo.com.au/" target="_blank">ReadyTechGo</a></span>, a service that helps people gain the confidence and skills to embrace modern technology.</strong></em></p> <p>Did you just send that message to Sam W. instead of Sam G.?</p> <p>It may not be too late.</p> <p>If you use Gmail on the web (via a browser such as Safari, Google Chrome, Mozilla Firefox or Internet Explorer), you may be able to unsend the message you just sent.</p> <p>Gmail can hold back delivering emails for up to 30 seconds after you have clicked Send. You can "unsend" an email and recover from false recipients, spelling mistakes, a sub-optimal subject and maybe forgotten attachments.</p> <p><strong>First, let's enable the "undo send" function in Gmail</strong></p> <p>To have Gmail hold back delivery of sent messages for a few seconds so you can take them back:</p> <ul> <li>Click the <em>Settings</em> gear in Gmail.</li> <li>Select <em>Settings</em> from the menu that appears.</li> <li>Go to the <em>General</em> tab.</li> <li>Make sure <em>Enable undo send</em> is selected for <em>Undo Send:</em>.</li> <li>Click <em>Save</em> Changes.</li> </ul> <p style="text-align: center;"><img width="500" height="205" src="https://oversixtydev.blob.core.windows.net/media/38048/in-text-one_500x205.jpg" alt="In Text One (5)"/></p> <p><strong>Change the time before a message is delivered with "undo send" enabled in Gmail</strong></p> <p>You have at least 5 seconds to unsend the email by default and up to 30 seconds. To increase the time before the email gets delivered:</p> <ul> <li>Click the<em> Settings</em> gear in your Gmail's toolbar.</li> <li>Choose <em>Settings</em> from the menu that has come up.</li> <li>Open the<em> General</em> category.</li> <li>Pick the desired time to undo message delivery for S<em>end cancellation period</em>: __seconds under <em>Undo Send:.</em></li> <li>Click <em>Save</em> Changes.</li> </ul> <p style="text-align: center;"><img width="500" height="155" src="https://oversixtydev.blob.core.windows.net/media/38049/in-text-two_500x155.jpg" alt="In Text Two (6)"/></p> <p><strong>Unsend an email with Gmail</strong></p> <ul> <li>To take back an email shortly after you have sent it in Gmail:</li> <li>Make sure <em>Undo Send</em> is enabled (see above).</li> <li>After having sent an email in Gmail:</li> <li>Click <em>Cancel</em> immediately (if background sending is not enabled), click <em>Undo</em> when it appears or press z.</li> </ul> <p>Many thanks to ReadyTechGo reader Ian Adair for this great Gmail tip!</p> <p>If you have a tech tip of your own, feel free to share in the comments below.</p>

Technology

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Barack Obama wore the same tuxedo for 8 years and no-one noticed

<p>During the time of Barack Obama’s presidency, Michelle became a style icon pulling off various designer looks but her husband took a different approach.</p> <p>At Apple’s Worldwide Developers Conference, Michelle Obama revealed that while she wore hundreds of gowns at various events, Barack Obama got away with wearing the same tuxedo.</p> <p>“This is the unfair thing — you talk about Fred Astaire and Ginger Rogers — no matter what we do, he puts on that same tux,” she said during her appearance.</p> <p>“Now, people take pictures of the shoes I wear, the bracelets, the necklaces — they didn’t comment that for eight years he wore the same tux, same shoes.”</p> <p style="text-align: center;"><img width="403" height="605" src="https://oversixtydev.blob.core.windows.net/media/37938/barack-intext-2.jpg" alt="Barack Intext 2"/></p> <p>Michelle shared that Barack noticed the double standard but enjoyed the fact he could wear his tux on multiple occasions.</p> <p>“And he is proud of it too. He’s like, ‘Mmm, I’m ready. I’m ready in 10 minutes. How long did it take you?’ I’m like, ‘Get out of here’.”</p> <p>In 2014, Karl Stefanovic wore the same suit for a year to prove a point about different fashion standards between men and women.</p> <p>“I’ve worn the same suit on air for a year — except for a couple of times because of the circumstance — to make a point,” he said at the time.</p> <p>“I’m judged on my interviews, my appalling sense of humour — on how I do my job, basically. Whereas women are quite often judged on what they’re wearing and how their hair is.”</p>

Beauty & Style

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5 mistakes you never noticed in famous songs

<p>They’re the musicians and bands that have inspired dozens more after them, but even the most iconic artists make mistakes from time to time. Join us as we revisit some classic tunes with errors hidden inside – you might be surprised by some of them.</p> <p><strong>1. “Roxanne” by The Police</strong></p> <p style="text-align: center;"><iframe width="560" height="315" src="https://www.youtube.com/embed/3T1c7GkzRQQ" frameborder="0" allowfullscreen=""></iframe></p> <p>It may be the most well-known song mistake in our list, but many still aren’t aware there’s something not quite right about the final cut of “Roxanne”. At the beginning of this 1978 hit, one member of the band (believed to be Sting) can be heard accidentally sitting on a piano, causing a clash of musical notes, then laughing. The Police decided to include it in the final cut, and we have to say, we’re glad they did.</p> <p><strong>2. “Wish You Were Here” by Pink Floyd</strong></p> <p style="text-align: center;"><iframe width="560" height="315" src="https://www.youtube.com/embed/IXdNnw99-Ic" frameborder="0" allowfullscreen=""></iframe></p> <p>This beloved, melancholy tune has tugged at the heartstrings since 1975, but you might not have noticed a little quirk during the song’s intro – coughing (and a bit of sniffling). Have a listen and you’ll notice it during the guitar lead-in. So, what’s it all about? The cougher in question is band member David Gilmour, who was unable to stop the nosy side effects of his smoking. Fortunately, upon hearing the playback, he quit cold turkey.</p> <p><strong>3. “Strawberry Fields Forever” by The Beatles</strong></p> <p style="text-align: center;"><iframe width="560" height="315" src="https://www.youtube.com/embed/8UQK-UcRezE" frameborder="0" allowfullscreen=""></iframe></p> <p>Many Beatles fans count this among their favourites, and to the untrained ear it may sound perfectly normal. However, the final version of the song is actually two previous cuts spliced together – both of which were recorded at different tempos and in different keys. Producer George Martin sped up the first cut and slowed down the second, resulting in an almost seamless final product.</p> <p><strong>4. “You’re Beautiful” by James Blunt</strong></p> <p style="text-align: center;"><iframe width="560" height="315" src="https://www.youtube.com/embed/oofSnsGkops" frameborder="0" allowfullscreen=""></iframe></p> <p>If you’ve only heard the radio edit of this song, chances are you haven’t noticed a very big mistake made by Blunt – coming in four bars too early with “My life is brilliant”. “Weird Al” Yankovic even parodied the blooper in his spoof song, “You’re Pitiful,” singing too early and then saying, “What, was I too early? Oh, sorry. Should I... Do you wanna start over? Or, keep going? Okay. Now? Now?”</p> <p><strong>5. “My Generation” by The Who</strong></p> <p style="text-align: center;"><iframe width="560" height="315" src="https://www.youtube.com/embed/594WLzzb3JI" frameborder="0" allowfullscreen=""></iframe></p> <p>This is one mistake you might not have even realised was a mistake – in fact, the jury’s still out on whether or not it was. One of this song’s biggest trademarks is vocalist Roger Daltrey’s stutter (“People try to put us d-down”). There are many theories as to why this is, but according to Daltrey himself, he had been so nervous prior to recording that he didn’t even rehearse, and when he got up to the mic, he couldn’t hear his own voice through the monitors. Producer Shel Talmy thought the stutter fitted well anyway, so it stuck.</p>

Music

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The strange thing you never noticed about the Brady Bunch bathroom

<p>If you’re like us and spent much of your childhood watching <em>The Brady Bunch</em>, you’ll know the bathroom played a prominent role in the TV show. It was a symbol of the blended family, an important resource that caused many of the family squabbles but was ultimately shared harmoniously.</p> <p>So it was with disbelief that it was revealed to us that the Brady family never had a toilet! And no, it’s not that they forgot or didn’t care about realism. When <em>The Brady Bunch</em> first aired in the seventies, networks considered it extremely crude and crass to show a toilet bowl on the silver screen, so they simple did without. Only a glimpse of the toilet’s tank was ever shown. Oh, how things have changed on TV…</p> <p><strong>Related links: </strong></p> <p><span style="text-decoration: underline;"><strong><a href="http://www.oversixty.co.nz/entertainment/tv/2016/06/kids-shows-from-the-50s/" target="_self"><em>Best kids’ TV shows from the 50s</em></a></strong></span></p> <p><span style="text-decoration: underline;"><strong><a href="http://www.oversixty.co.nz/entertainment/tv/2016/06/shocking-facts-about-tv-shows/"><em>10 shocking facts you didn’t know about your favourite TV shows</em></a></strong></span></p> <p><span style="text-decoration: underline;"><strong><a href="http://www.oversixty.co.nz/entertainment/tv/2016/06/the-waltons-where-are-they-now/"><em>The Waltons: where are they today?</em></a></strong></span></p>

News

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The one thing no one noticed about this royal photo

<p><a href="/news/news/2016/04/photos-queen-windsor-castle-annie-leibowitz/" target="_blank"><strong><span style="text-decoration: underline;">Last month</span></strong></a>, we were treated to a look inside the lives of the royal family thanks to some beautiful portraits by Annie Leibowitz at Windsor Castle in honour of the Queen’s 90th birthday.</p> <p>However, you may have missed a certain adorable great-granddaughter stealing the limelight in the photo of Her Majesty with her great-grandchildren. Have another look. Do you see it?</p> <p><img width="500" height="500" src="https://oversixtydev.blob.core.windows.net/media/20796/mia_500x500.jpg" alt="Mia (1)"/></p> <p>Two-year-old Mia Tindall, daughter of Zara Phillips and Mike Tindall, captured our hearts when she decided to pose with her great-grandmother’s handbag and a cheeky smile.</p> <p>Now, we know the cute story behind the sweet photo. In an interview with <a href="http://www.goodhousekeeping.co.uk/news/mia-tindall-queens-handbag" target="_blank"><strong><span style="text-decoration: underline;">Good Morning Britain</span></strong></a>, Mike said the adorable pose was simply a result of toddler naughtiness. “The Queen got it quite right when she told her ‘just hold the handbag now’ and she did that,” the proud dad said. “It ended up being a great photo of her.”</p> <p>“It just turned out to be the right photo at the right time and it will be something we'll always cherish, I think,” he added. “She's got quite a little personality on her, and we encourage that.” She certainly does!</p> <p><strong>Related links:</strong></p> <p><a href="/news/news/2016/04/photos-queen-windsor-castle-annie-leibowitz/"><span style="text-decoration: underline;"><em><strong>Captivating photos celebrate Queen’s 90th birthday</strong></em></span></a></p> <p><a href="/news/news/2016/05/10-photos-of-the-royal-family-at-the-chelsea-flower-show/"><span style="text-decoration: underline;"><em><strong>10 best photos of the Royal Family at the 2016 Chelsea Flower Show</strong></em></span></a></p> <p><a href="/news/news/2016/05/the-queen-opens-parliament/"><span style="text-decoration: underline;"><em><strong>The Queen opens Parliament in extravagant ceremony</strong></em></span></a></p>

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Men less likely to notice weight gain

<p>A 2013 study from the University of London found that while two thirds of men and around half of women in their early 40s were overweight or obese, the men were far less likely to realise they were carrying excess weight. It concluded that for men, being overweight has become "normalised" and is more socially acceptable.</p> <p>For some men, weight issues are a "female thing", says weight loss surgeon Dr Sally Norton from the Spire Hospital in Bristol, UK. "Men only take their weight seriously when it affects their health, or they can't play with their kids without getting out of breath."</p> <p>Yet this could be changing. A slimmed-down Jamie Oliver has gone public with his health kick, revealing he has given up alcohol during the week and favours healthy foods such as seaweed, nuts and eggs.</p> <p>Research on behalf of Alpha Man magazine also found that 82 per cent of men "feel more stressed about not having an impressive physique than they did five years ago". The survey of 1200 men found that 69 per cent would give up alcohol forever in return for a perfect body, and 30 per cent would sacrifice a year of their lives if it meant having their dream physique. So what help is out there for men like these?</p> <p>"In general," says Professor Kate Hunt, head of Glasgow University's research on gender and health, "there's a lack of support for men, who find dieting clubs and weight loss programmes a feminised space."</p> <p>When a men-only alternative is offered, research finds that men's weight improves dramatically. Football Fans In Training (FFIT), a study by Glasgow University, began in June 2011. The 12-week programme to get middle-aged fans in shape, run by 13 clubs in the Scottish Professional Football League, is hailed as a breakthrough. The 374 men who participated in the scheme lost on average 4.9kg more than those who were simply given a weight-management booklet.</p> <p>"The FFIT study shows that men are keen and able to make positive changes to their health in the right circumstances, and the football club is a great setting for health initiatives for men," says Hunt.</p> <p><strong>Owning up</strong></p> <p>Researchers from the Universities of Aberdeen, Bournemouth and Stirling who analysed evidence from weight loss trials found that men prefer the use of simple "business-like'" language and humour (used sensitively) in strategies to tackle obesity, and also benefit from the moral support of other men. Weight loss programmes designed with men in mind could well be more effective, they concluded.</p> <p>Man v Fat is the brainchild of journalist Andrew Shanahan, who has had weight issues himself His site and <span style="text-decoration: underline;"><strong><a href="http://magazine.manvfat.com/" target="_blank">online magazine</a></strong></span> were crowd-funded, with support from the National Obesity Forum and the British Dietetic Association.</p> <p>"Men get a lot from talking to other men," he says. "Owning a weight problem and showing they are doing something about it is empowering."</p> <p>Railway contractor Garry King, 46, also knew that mixed-sex diet clubs were not for him.</p> <p>"I was obese," he says. "Cutting down on my eating was difficult, as I used food to cope with stress. I needed support, but the thought of discussing my weight in a big group of mainly women with a patronising leader like Marjorie Dawes, in Little Britain, filled me with dread."</p> <p>In September 2012, Garry joined a men-only group run by LighterLife and lost nine stone (57kg) in eight months. LighterLife groups are led by a counsellor, who helps participants tackle the causes of overeating.</p> <p>A men-only group can help with cultural issues that affect men. For some, a night out can involve several pints.</p> <p>"The beer belly is a symbol of manhood. If a man can still get his trousers on, he'll fool himself he's still slim, even if his gut hangs over the waistband," says Norton.</p> <p>Portion size is an issue, too. "Appetite has been codified as a male attribute. So we hear expressions like, 'He just has a healthy appetite', which you'd never hear to describe a woman," says Shanahan.</p> <p>Shift work can have a negative impact on digestion and weight-regulating hormones. And men whose work involves being on the road rely on takeaways and processed food.</p> <p>Nutritional adviser Rachel McGuinness says a lot of her male clients follow the "Sumo Diet".</p> <p>"They don't eat all day, but have a massive meal in the evening, like a sumo wrestler. They have very slow digestion as a result and put on weight. Many single men will rely on high-fat, high-sugar processed foods."</p> <p>Marriage is known to lead to male weight gain and, according to a recent study by Northwestern University in Illinois, so does fatherhood. And while the "dad bod" has become desirable on social media, it's dangerous to wear your paunch with pride.</p> <p>"These are men who kept fit in their teens and 20s by playing sport," says Rachel. "In their 30s and 40s, they've given up the rugby and football but remain part of the club culture - drinking and eating as if they are still players."</p> <p>But while male culture puts men at risk of obesity, they lose weight far more easily than women, once they decide to tackle it, thanks to their higher ratio of lean body mass.</p> <p>In the world of public health, using the word "fat" is often taboo. "But men don't want weight issues couched in euphemisms," says Shanahan. "They like a more blatant approach. The first question asked as you land on the site is, 'Are you sick of being fat?' - and users don't shy away from answering."</p> <p><em>Written by Marina Gask. First appeared on <a href="http://Stuff.co.nz" target="_blank"><span style="text-decoration: underline;">Stuff.co.nz.</span></a></em></p> <p><strong>Related links:</strong></p> <p><a href="/health/body/2016/03/diets-over-detoxes/"><span style="text-decoration: underline;"><em><strong>Detox versus diet: which one is best?</strong></em></span></a></p> <p><span style="text-decoration: underline;"><a href="/health/body/2016/03/tricks-to-beat-the-bulge/"><em><strong>Simple tricks to beat the bulge</strong></em></a></span></p> <p><a href="/health/body/2016/03/struggling-to-lose-weight/"><span style="text-decoration: underline;"><em><strong>5 reasons why you may be struggling to lose weight</strong></em></span></a></p>

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