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Make your bedroom a place you’ll never want to leave

<p dir="ltr">Not all of us can pop into a local homeware store and score a $1,000 bed spread, but there are some little changes you can make to create the look of a super luxe bedroom.</p> <p dir="ltr" role="presentation"><strong>1. Pillows, pillows, pillows!</strong></p> <p dir="ltr">Plump, over-stuffed pillows are what you see at fancy hotels, so bring the same look home.</p> <p dir="ltr">Overstuff your decorative throw cushions to give them a more sophisticated look. Pile on more pillows with a colour scheme of your choice and transform your bed.</p> <p dir="ltr"><strong>2. Make a blanket statement</strong></p> <p dir="ltr">Luxury bedding isn’t attainable for all, so focus on a throw blanket instead. Choose a nice colour, one that suits your pillows and other decor and drape it off the end of your bed. It will take the focus off your duvet.</p> <p dir="ltr"><strong>3. Style your bed side table</strong></p> <p dir="ltr">Don’t let it evolve into a junk drawer! Empty your dining classes and clear things like hand creams and loose papers. To make the room more glamorous, get a new lamp, add in a plant and think about hanging something small in the empty wall space above the table.</p> <p dir="ltr"><strong>4. Upgrade your mirror</strong></p> <p dir="ltr">Try an antique-inspired brass mirror or one with an interesting shape to draw attention to it. There are also mirrors with a shelf attached, so you’ll gain a little vertical storage where you can place candles, indoor plants or whatever decor you fancy. </p> <p dir="ltr"><em>Image credit: Shutterstock</em></p>

Home Hints & Tips

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See inside Roger Federer’s teenage bedroom

<p dir="ltr">While Roger Federer’s adult life has been filled with fame and success on and off the tennis court, a throwback photo has revealed that his teenage years were more similar to most of ours than we might expect.</p> <p dir="ltr">A photo of the tennis maestro’s bedroom has been doing the rounds on social media and shows a 17-year-old Federer grinning for the camera with bleach-blond hair, some spots, and wearing a baggy Nike sweatshirt.</p> <p><span id="docs-internal-guid-80512efe-7fff-5421-80f7-aa93133a3cae"></span></p> <p dir="ltr">The future World No. 1’s bedroom walls were covered in posters of his teenage idoles, including Pamela Anderson, and NBA stars Michael Jordan and Shaquille O’Neal.</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">A 17-year-old Roger Federer with pin-ups of Jordan, Pamela Anderson and a Macedonian flag 🇲🇰 in his bedroom in Basel 😀 <a href="https://t.co/IPEIqzV9sw">pic.twitter.com/IPEIqzV9sw</a></p> <p>— Luigi Gatto (@gigicat7_) <a href="https://twitter.com/gigicat7_/status/1584598092065648642?ref_src=twsrc%5Etfw">October 24, 2022</a></p></blockquote> <p dir="ltr">Other items dotted around his room included what appears to be an Akubra hat, along with the Montenegrin flag, a mini basketball hoop and a collection of trophies.</p> <p dir="ltr">Just five years after the photo was taken, Federer would win his first Major at Wimbledon in 2003.</p> <p dir="ltr">Fans were quick to share their thoughts on the photo, with many sharing lighthearted jokes and commenting on how normal the future star’s room looked.</p> <p dir="ltr">“Lol i like the 90s randomness of it all,” one person shared.</p> <p dir="ltr">“Looks like any normal kids room at the time,” another said.</p> <p dir="ltr">“Really been living up to his two as the blandest white guy on earth since day one,” a third teased.</p> <p dir="ltr">“The GOAT with my country’s flag 😍,” one fan enthused.</p> <p dir="ltr">As for his bleached locks, one fan dubbed it his “Eminem phase”, referencing American rapper’s iconic bleach blond hair which he had during the 1990s and 2000s.</p> <p dir="ltr"><span id="docs-internal-guid-845b454f-7fff-8174-435d-f678f04b1e2a"></span></p> <p dir="ltr"><em>Image: Getty Images</em></p>

Family & Pets

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12 simple ways to update your bedroom

<p><strong>On the move</strong></p> <p>Simply rearranging your bedroom furniture can give the space a whole new lease of life and, what’s more, it won’t cost you a penny. </p> <p>Refresh the layout by switching the bed’s position to a different wall so you wake up to a new view in the mornings—play around with repositioning mirrors and artwork, too.</p> <p><strong>Paint job</strong></p> <p>If your bedroom is feeling a little tired and drab, a lick of paint on the walls and ceiling could be all it needs to make it look loved and lived in again. </p> <p>Even giving the existing colour a recoat will revive damaged walls and get rid of unsightly scuff marks. Don’t forget to repaint skirting boards, coving and door frames too, to give the whole room a makeover.</p> <p><strong>Pattern hit</strong></p> <p>For a more drastic design change, consider wallpapering a single wall to create a focal point in the room. This works particularly well on the wall behind your bed, as it will frame and draw attention to the main feature. </p> <p>Opt for a pattern and colourway that are well-suited to a bedroom; something in a calming palette will help set a tranquil scene and avoid overly busy designs that may be distracting rather than relaxing.</p> <p><strong>Dress up</strong></p> <p>Give your bedroom textiles an update by investing in new bedding to help the room feel brand new. In plainer rooms, patterned bedding is a great and affordable way to add interest or, for a more boutique look, keep it simple with a crisp white duvet set. </p> <p>Accessorise with a bedspread or throw at the foot of the bed and introduce two or three accent cushions for a cosy finishing touch.</p> <p><strong>Picture perfect </strong></p> <p>Perk up any room in the house by changing the artwork on the walls for a quick facelift. Check out online retailers for prints—photographic, typographic and illustrations—that won’t break the bank, or collect pretty wrapping papers to put into frames for a budget-friendly styling idea that can be changed easily when you feel like trying out a new look.</p> <p><strong>Bright idea</strong></p> <p>If your bedside table lamps or ceiling lights are looking a little dated, switch them for something more modern or in-keeping with your bedroom scheme. A new shade can be easily swapped yourself, or ask a local electrician to fit something if it needs wiring in. </p> <p>Don’t feel limited to traditional lamps either; Anglepoise-style desk lamps, for example, make great bedside lights as they can be adjusted for reading and come in whole range of colours.</p> <p><strong>Get creative </strong></p> <p>Changing your bedroom design doesn’t have to mean buying new furniture; simply upcycling what you already have can completely change the look and feel of the room and for a fraction of the price. </p> <p>Use chalk paint to paint wooden furniture or change the façade of a chest of drawers by replacing the handles with a new design. Why not remove the legs of a dressing table and replace them with metal hairpin legs for an affordable update?</p> <p><strong>Floor filler</strong></p> <p>Making your bedroom feel welcoming is all about adding cosy textures, not only on the bed itself but around the whole room. Laying a soft rug underfoot will not only be a comfort in the cold winter mornings, but it can act as a design feature to ground your whole scheme. </p> <p>Choose a large design to sit beneath the bed or lay a long runner down one side depending on the space you have to work with.</p> <p><strong>Focal point</strong></p> <p>Rather than investing in a whole new bed, changing the headboard is a simple way to add some wow-factor into your room. </p> <p>Consider upholstering the existing headboard in a new fabric and adding a studded surround, for example, or build your own wooden board using reclaimed scaffolding planks which can be sanded and varnished before being fixed to the back wall.</p> <p><strong>Window dressings</strong></p> <p>Switching your existing curtains, blinds or shutters can make a big different to the look and feel of a bedroom. </p> <p>If fabric curtains or blinds are looking a little tatty, invest in a new set (or have a go at making your own)—choose a fabric that ties in with the colour or pattern on your walls to create a cohesive look throughout.</p> <p><strong>Storage</strong> </p> <p>If keeping clutter at bay is becoming a problem in your bedroom, position an ottoman or trunk at the end of the bed to provide additional storage. </p> <p>This handy piece of furniture is ideal for stashing away spare bedding or winter coats. If you’re short on space, a slim bench will also do the trick and allow you to store boxes or rows of shoes underneath.</p> <p><strong>New angles</strong></p> <p>View your bedroom in a whole new light by cleverly positioning mirrors to open up the space. Stand a floor mirror so that it’s angled at a pretty corner of the room and reflects a key part of the interior design, such as a wallpaper or gallery wall. </p> <p>Use wall mirrors to bounce light coming in from the window around the room to brighten up dark corners.</p> <p><em>Image credits: Getty Images</em></p> <p><em>This article was originally published on <a href="https://www.readersdigest.co.nz/food-home-garden/home-tips/12-simple-ways-to-update-your-bedroom?pages=1" target="_blank" rel="noopener">Reader's Digest</a>. </em></p>

Home & Garden

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How to decorate the perfect guest bedroom

<p dir="ltr">When renovating your home, or just updating your style in your key living areas, it's easy to overlook a spare bedroom that doesn’t get much use. </p> <p dir="ltr">Instead of just using it for functionality with a basic bed or desk for guests to use, see a spare bedroom as an opportunity to step out of your styling comfort zone and try some new looks. </p> <p dir="ltr">Think of the task as a challenge to create a warm and welcoming space that could be enjoyed by anyone. </p> <p dir="ltr">Following these handy tips will ensure a restful space for anyone visiting your home. </p> <p dir="ltr"><strong>Maximise on space</strong></p> <p dir="ltr">When planning the layout of your guest bedroom, capitalising on the space you have is key. </p> <p dir="ltr">A double or queen bed with a fold out single or sofa couch can be a good balance in a bedroom that isn’t as big as a master suite. </p> <p dir="ltr">If you have a nook in your guest room, consider a single bed or desk, or other furniture that can serve more than one purpose to make the space comfortable and functional. </p> <p dir="ltr"><strong>Create a cosy environment </strong></p> <p dir="ltr">The bed is truly the pièce de résistance of any bedroom, so don’t skimp on the quality. </p> <p dir="ltr">Picking a comfortable and supportive mattress is the first thing that should be considered, before deciding on a timeless colour scheme and adding all the comfy trimmings such as throw rugs and cushions. </p> <p dir="ltr">You want your guests to feel like your heart and soul has been injected into making their temporary home as comfortable as possible. </p> <p dir="ltr"><strong>Think about storage</strong></p> <p dir="ltr">While the main priority of a spare bedroom is to make it comfortable for guests, think about how you can maximise storage while it's not being occupied. </p> <p dir="ltr">Think underbed storage or a chic and stylish chest of drawers that can double as decoration. </p> <p dir="ltr">When the spare room is being used, having somewhere for guests to unpack their belongings can go a long way. </p> <p dir="ltr">Instead of expecting your visitors to live out of a suitcase, they would appreciate an empty section of a wardrobe or an unused bench top to store their belongings. </p> <p dir="ltr"><strong>Bedside tables and lighting are a must</strong></p> <p dir="ltr">When decorating your spare room, a bedside table and a lamp are must-haves. </p> <p dir="ltr">This seemingly simple addition will make all the difference to your guests, with functionality in mind while also adding to the style of the room. </p> <p dir="ltr">Think about adding practical trinkets to a bedside table as well, such as candles, notepad and pen or a tray for jewellery.</p> <p dir="ltr"><strong>Add easy-to-forget essentials</strong></p> <p dir="ltr">It's not uncommon for travellers to arrive at their destination and realise they have forgotten essentials such as toothpaste, body wash or hair products. </p> <p dir="ltr">Adding these products to a spare bedroom will take the hassle out of forgetting these important essentials, while also adding another element of thoughtfulness for your guests.</p> <p dir="ltr">Consider adding travel-sized products for guests to take with them if they choose, as these are much easier to replace for the next guest – for such a small gesture they leave amazing impression. </p> <p dir="ltr"><em>Image credits: Getty Images</em></p>

Home & Garden

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Why this 15-bedroom mansion will fetch well under $1 million

<p>As the cost of housing continues to rise, one mansion in the United Kingdom is looking to buck that trend. Located in the north of Wales in a town called Llandudno Junction, this genuine 17-century Georgian manor is heading to auction in a few weeks with a price guide of just $758,000.</p><p>Of course, for this price estimate, you could assume there must be strings attached to purchasing this spacious property and there is. Until 2021, the grand abode was owned by the Warwickshire County Council and used as a training and school trip facility for students.</p><p>As such, the Grade II listed piece of real estate, known as Marle Hall, is currently registered for something called ‘Class C2’, which means it can only be used as a residential care home, nursing home, hospital, boarding school, residential college or a training centre.</p><p>According to the selling agent, there could be the option to apply for planning consent to change the current classification. Once that’s done, Marle Hall could make for a stunning holiday home or even a small boutique hotel given its central location.</p><p>Boasting over 14,500-square-metres of verdant land, aside from the main home, the estate also hosts a number of other buildings, including a small cottage.</p><p>Inside the main structure, which can trace its routes all the way back to the mid-1600s, the manor boasts 15 bedrooms, a professional kitchen and pantry, a substantial dining hall and several sitting rooms</p><p>Marle Hall is expected to be auctioned off on Wednesday the 2nd of March.</p><p><em>Image: Domain Australia</em></p>

Real Estate

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6 colours you shouldn’t have in your bedroom

<p><span style="font-weight: 400;">A bedroom is a sanctuary where we can be our most authentic selves. </span></p> <p><span style="font-weight: 400;">Most people want the colours of their bedroom to feel intimate and to reflect who they truly are, but at the same time, a bedroom should feel cosy and provide the best night’s sleep. </span></p> <p><span style="font-weight: 400;">Believe it or not, colour choices in your bedroom can largely affect how calm you feel and how well you rest in the evenings. </span></p> <p><span style="font-weight: 400;">According to experts, keep these colours out of the bedroom.</span></p> <p><strong>Black</strong></p> <p><span style="font-weight: 400;">Besides just darkening a room, a colour such as black will create an illusion that a room looks smaller than it actually is. </span></p> <p><span style="font-weight: 400;">While the darkness may aid in falling asleep at night, it will consequently inhibit your ability to get up in the morning, as well as psychologically decreasing your energy. </span></p> <p><span style="font-weight: 400;">“I suggest avoiding painting all four walls top to bottom and instead getting creative with paint placement and choosing a feature wall or leaving the trims out etc,” said Home Décor Designer, Shani Moran.</span></p> <p><strong>Neon</strong></p> <p><span style="font-weight: 400;">“You should always avoid using neon colours such as electric lime and magenta as they bring excitement and energy into the bedroom,” explained property developer Shad Elia. </span></p> <p><span style="font-weight: 400;">The vibrance will create a space that makes it more challenging to wind down, which is the whole purpose of a bedroom. </span></p> <p><span style="font-weight: 400;">Instead, Elia recommends using lighter shades of grey and beige, as “these colours are warm and help the body relax when it comes time to sleeping.”</span></p> <p><strong>Yellow</strong></p> <p><span style="font-weight: 400;">Yellow is a highly stimulating colour as we mostly associate the brightness with the sun and mornings, a time when we are most alert. </span></p> <p><span style="font-weight: 400;">“While the cheerful tone may be great for daytime, those who opt for a lemon-hued room are more likely to experience difficulty falling asleep at night,” claimed Kimberly Smith, a property marketing manager.</span></p> <p><strong>Red</strong></p> <p><span style="font-weight: 400;">Like yellow, red is a striking colour.</span></p> <p><span style="font-weight: 400;"> While bold colours, particularly warm-toned reds and bright pinks, can look stylish, they can also evoke feelings of unrest or agitation. </span></p> <p><span style="font-weight: 400;">“These colours are often used in marketing as they stimulate the senses, and this is not something you want when trying to fall asleep,” explained Karin Sun, founder of a luxury bedding brand. </span></p> <p><span style="font-weight: 400;">These colours are better suited for places that encourage activity, like a gym, or a warmth, like a family room.</span></p> <p><strong>Orange</strong></p> <p><span style="font-weight: 400;">“In the early days of our marriage, my wife and I thought it would be a good idea to paint our bedroom orange,” said Daniel Carter, founder of an online business. </span></p> <p><span style="font-weight: 400;">“Not the bright, saturated shade you’d normally see on the fruit of the same name, but a lighter hue. We then added green and purple accents. It looked cool and eclectic.”</span></p> <p><span style="font-weight: 400;">“We loved how it turned out until we actually had to go to sleep. The room still looked bright even when we only had a night lamp on, so we had to pull the shades down and have all the lights switched off come bedtime, not always an ideal situation.” </span></p> <p><strong>Dark brown</strong></p> <p><span style="font-weight: 400;">The darkness of the colour provides a sense of heaviness and gloom, which may decrease the motivation of waking up in the morning. </span></p> <p><span style="font-weight: 400;">“However, if your heart is set on painting your bedroom walls with a colour that is deemed not wise, you can opt for their muted counterparts instead, or use them as an accent colour, instead of the main colour,” explained realtor Tal Shelef.</span></p> <p><em><span style="font-weight: 400;">This article first appeared in <a rel="noopener" href="https://www.readersdigest.co.nz/food-home-garden/home-tips/6-colours-you-shouldnt-have-in-your-bedroom" target="_blank">Reader's Digest</a>.</span></em></p> <p><em><span style="font-weight: 400;">Image credit: Shutterstock</span></em></p>

Art

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Bruce Willis finally sells mega-mansion for $11 million

<p>Action star Bruce Willis has finally found a buyer for his Westchester County mansion. The home sold for $US 7.66 million ($NZD $11.5 million), according to<span> </span><a rel="noopener noreferrer" href="https://www.wsj.com/articles/bruce-willis-sells-bedford-corners-estate-for-7-66-million-11577208804" target="_blank">The Wall Street Journal.</a></p> <p>The home has been on the market for the year but has finally managed to be sold for 41 per cent less than the original asking price.</p> <p>The film star and his wife initially listed the home for $US 12.95 million ($NZD 19.5 million) but were unable to find anyone interested at this price. The couple kept reducing the price over the year until they settled on $USD 7.6 million and reduced the acreage of the original offer.</p> <p>The country house, built in 2009, offers panoramic views of the Croton Reservoir and beyond. It’s located just a 40-minute drive from midtown Manhattan and is a gated estate.</p> <p>The house features a 9,000 square foot main house with five bedrooms, a playroom, a media room and a spacious wine cellar.</p> <p>The estate itself also features formal landscaping, a vegetable garden, a saltwater pool, a pool house and a tennis court.</p> <p>Scroll through the gallery to see the luxury residence.</p> <p>Photo credits:<span> </span><a rel="noopener noreferrer" href="https://www.realtor.com/news/celebrity-real-estate/bruce-willis-finally-sells-his-new-york-country-estate-for-7-66m/" target="_blank">realtor.com</a></p>

International Travel

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Terrified woman discovers red-bellied black snake in her bedroom

<p>As a woman from Holsworthy in NSW woke up to face another day, she got the fright of her life as she saw a red-bellied black snake slither across her bedroom floor.</p> <p>As she awoke, she noticed her dog staring at her bed as “stiff as a board”.</p> <p>It was then she realised that there was a 1.2m red-bellied black snake in her bedroom.</p> <p><img style="width: 500px; height: 281.25px;" src="https://oversixtydev.blob.core.windows.net/media/7822857/snake-video-screenshot.jpg" alt="" data-udi="umb://media/9583291bcae74c4ca3e8a69e0bd09b22" /></p> <p>The removal of the snake was “quick and painless”, according to Kane Durrant from WILD Snake Catchers.</p> <p>“Sometimes it can take much longer but luckily today the snake was out and about and the resident had closed the door and kept an eye on the exit.”</p> <p><iframe src="https://www.facebook.com/plugins/video.php?href=https%3A%2F%2Fwww.facebook.com%2Fwildspec%2Fvideos%2F1145882328916058%2F&amp;show_text=0&amp;width=560" width="560" height="315" style="border: none; overflow: hidden;" scrolling="no" frameborder="0" allowtransparency="true" allowfullscreen="true"></iframe></p> <p>Mr Durrant was shocked to be called out to the same resident's house, as he had just removed another red-bellied black snake from their backyard just two weeks prior.</p> <p>He explained why the snake had decided to go indoors: <span>“I guess the bedroom is quite scary as you sleep in there and should feel safe.</span></p> <p>“Hot weather like this week can push snakes indoors searching for a cool spot to rest.”</p> <p>Have you woken up to a snake in your bedroom? What did you do? Let us know in the comments.</p>

Home & Garden

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Is it disgusting to keep these two items in your bedroom?

<p class="first-para">I err on the germ-phobic side. I like to wash my hands. I shower twice a day. </p> <p>The thought of banning from my bedroom handbags, shoes, and clothes that have been made unclean by the outside world, was first put into my head by a colleague.</p> <p>I don’t remember who it was. Only that when I came home that night I went to lower my bag onto the end of the bed, and stopped mid-air, vaguely shivering.</p> <p>I walk down a main road each evening to get to the bus that takes me home. Looking at my bag dangling there, it was like all the miscreants from my journey, which I had put in my headphones to compartmentalise from, had followed me to bed. </p> <p>The coughing uni student, the loitering sweaty guy, the snotty child, the years of rubbish and vomit and urine and spilt drinks and god knows what else that builds on that party street like a lacquer.</p> <p>The dirt of the glorified cattle truck that is the bus (are they ever vacuumed?), the people who go to the bathroom and don’t wash their hands (someone told me they exist) and then go out into the world and get on the bus, my bus, and touch things. Ew.</p> <p>My neurotic misgivings weren’t totally unfounded. A <span style="text-decoration: underline;"><strong><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4513311/" target="_blank">2015 study</a></strong></span> found that 145 out of 180 handbags swabbed positive for bacteria such as micrococcus, staphylococcus and bacillus.</p> <p>A friend told me she wipes the bottom of her handbag with a disinfectant every week. I treated myself to this activity yesterday and felt a strange wave of perverse calm washing over me.</p> <p>Our perceived precautions come down to layman assumptions about germs, cooties, nasties; otherwise known as bacteria or microbes.</p> <p>But apparently, the bugs have already won. We ourselves are covered in bacteria, said Associate Professor Siouxsie Wiles of the Bioluminescent Superbugs Lab at the University of Auckland. </p> <p>“The reality is, microbes are everywhere and on pretty much everything. Do you put your mobile phone on the bed? Do you have pets that jump or sleep on your bed? Hell, you sleep in your bed and you are covered in bacteria,” said Wiles.</p> <p>“Being frightened of the microbes on your shoes and handbag is completely misplaced. We will be the biggest source of microbes in our bedrooms – we are covered in them.”</p> <p>“And some of those will have the ability to make us sick. But that doesn’t mean they will. The riskiest behaviour people get up to in the bedroom in terms of picking up a bacterial disease is having sex without a condom.”</p> <p>I suppose she knows what she’s talking about (she was nominated for New Zealander of the Year after all). But still, gross.</p> <p>It’s a thought that none of us really like to have – the reality of the microorganisms which call our bodies home. According to <span style="text-decoration: underline;"><strong><a href="https://www.nih.gov/news-events/news-releases/nih-human-microbiome-project-defines-normal-bacterial-makeup-body" target="_blank">a study</a></strong></span> by the American National Institute of Health, the human body contains trillions of microorganisms, so many that they outnumber our actual human cells by ten to one.</p> <p>(An uncomfortable concept for those who, like me, never paid attention in Science. Or Maths.)</p> <p>Wiles said the bacteria present on our shoes, for example, will be a mixture of the bacteria found on our skin (from putting them on and off) and those found in the environment. </p> <p>“There will probably be the coliforms found in faecal matter, if walking on surfaces that have had dogs pooing on them,” Wiles said. “And definitely if you’ve managed to step in poo.”</p> <p>The probability of coliforms on your handbag is about the same as shoes, if they’ve been placed on the floor. Otherwise, any bacteria on your purse would likely come from your own body, meaning they’re harmless.</p> <p>“Coliforms can make you sick – they are the reason everyone should wash and dry their hands after going to the toilet,” said Wiles.</p> <p>(See you disgusting non-handwashers flouting the rules, I know you’re out there somewhere…)</p> <p>So the yes or no to bags and shoes is more personal preference than actual hygiene imperative. This could be considered fortunate.</p> <p>But a <span style="text-decoration: underline;"><strong><a href="http://www.abs.gov.au/ausstats/abs@.nsf/Lookup/4364.0.55.004Chapter5002011-12" target="_blank">2013 study</a></strong></span> in Australia found that adults take an average of 7400 steps per day, which considering all the surfaces we cross on a daily basis, is an awful lot of opportunities to step in poo, if you ask me. Or to lean your bag in it.</p> <p>At least now science has given me something to meditate on. Wiles has affirmed I have no need to be frightened of putting my purse or shoes in the bedroom, or sitting on the bed in the same clothes I wore on the bus.</p> <p>“I’m a microbiologist and I keep my shoes and handbags in my bedroom,” she said. “I tend not to put shoes on the bed, but that’s more because they might have mud or dirt on them, not because of microbes.”</p> <p><em>Written by Anabela Rea. Republished with permission of <a href="http://www.domain.com.au" target="_blank"><strong><span style="text-decoration: underline;">Domain.com.au.</span></strong></a></em></p>

Home & Garden

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8 ways to decorate your bedroom for free

<p>Yes, you read that right. From bringing out those family photos to reusing what you already have, here are eight free ways to make your bedroom look beautiful on a non-existent budget. Excited to see what we’ve come up with? Read on!</p> <p><strong>1. Re-group accessories in odd numbers</strong></p> <p>An interesting decorating hack is to group or cluster accessories or any decorative items in odd numbers. So take your photo frames, vases and candles and reorganise them in groups of three or five. You’ll notice how this makes for a very pretty display on your drawers.</p> <p style="text-align: center;"><img width="600" height="391" src="https://static.domain.com.au/domainblog/uploads/2017/12/01170322/2217122.jpg" alt="2217122" class="wp-image-412311"/></p> <p style="text-align: center;"><em>Image credit: Elms Interior Design</em></p> <p><strong>2. Use colour to revive</strong></p> <p>If you’re lucky enough to have one, refresh your <span style="text-decoration: underline;"><strong><a href="https://www.houzz.com.au/ideabooks/63736174/list/10-reasons-to-install-a-window-seat" target="_blank">window seat</a></strong></span> by throwing on a bunch of colourful pillows. It’ll add instant pizzaz, cheer and help frame your outdoor view beautifully.</p> <p><strong>3. Make the mirror work harder</strong></p> <p>Mirrors are versatile decorating tools. Instead of hanging the mirror, simply <span style="text-decoration: underline;"><strong><a href="https://www.houzz.com.au/photos/contemporary/floor-mirrors" target="_blank">prop it up against the wall</a></strong></span>, on the floor. This can trick the eye into believing that the ceiling is higher than it is. What’s more, the mirror will help brighten your room and add the illusion of more space.</p> <p style="text-align: center;"><img width="600" height="446" src="https://static.domain.com.au/domainblog/uploads/2017/12/01170323/3641452.jpg" alt="3641452" class="wp-image-412312"/></p> <p style="text-align: center;"><em>Image credit: David Michael Miller Associates </em></p> <p><strong>4. Add a personal touch</strong></p> <p>Bring out those wonderful photographs with your family and build yourself a pretty picture wall.  It’s nostalgic and has tonnes of appeal.</p> <p><strong>5. Bring out or rearrange the carpet</strong></p> <p>Consider moving things around a little to give your bedroom a new lease on life. Place a carpet or rug underneath the bed for added allure.</p> <p>Tip: If you have a smaller rug, you could place it just at the foot of your bed. Take care to ensure that the width of your rug extends beyond the width of your bed.</p> <p style="text-align: center;"><img width="600" height="401" src="https://static.domain.com.au/domainblog/uploads/2017/12/01170321/1155308.jpg" alt="1155308" class="wp-image-412310"/></p> <p style="text-align: center;"><em>Image credit: Blackband Design </em></p> <p><strong>6. Pile on the pillows</strong></p> <p>What can possibly feel cosier than pillows on your bed? Pile them up for a look that spells cosy comfort. Use an assortment of patterns and complementary colours to create a mismatched yet cushy display.</p> <p><strong>7. Use books to make a statement</strong></p> <p>If you fancy a side table, why not stack together all your books? When it’s time to read, all you have to do is pull out a book from the stack.</p> <p>You could also use the book stack to create a gorgeous display for your accessories or plants.</p> <p><strong>8. Bring out the trunks</strong></p> <p>Old trunks can be repurposed as vintage-style storage for all your bedlinen. Stack them one above the other for a well-travelled look.</p> <p style="text-align: center;"><img width="600" height="556" src="https://static.domain.com.au/domainblog/uploads/2017/12/01170319/32498.jpg" alt="32498" class="wp-image-412309"/></p> <p style="text-align: center;"><em>Image credit: A Beach Cottage</em></p> <p>Notice how the painted white trunks double up as an attractive bedside table here.</p> <p>Driftwood is yet another one of nature’s treasures that will add tonnes of appeal to your private spaces for free. Think DIY wall displays or wall shelves. If you’re feeling particularly crafty, use driftwood to create a jewellery wall organiser.</p> <p><em>Written by Pia Sinha. Republished with permission of <strong><span style="text-decoration: underline;"><a href="https://www.domain.com.au/" target="_blank">Domain.com.au.</a></span></strong></em></p>

Home & Garden

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5 bedroom mistakes that can disturb your sleep

<p>When you design your bedroom, it is important to consider various elements so you can have an undisturbed sleep. Cheryl Fingleson from The Sleep Coach told <span style="text-decoration: underline;"><em><strong><a href="http://www.dailytelegraph.com.au/lifestyle/home-garden/home-garden-collections/5-bedroom-mistakes-that-can-ruin-your-sleep/news-story/c14d34658084f2b749b11bc9d23e89a4" target="_blank">The Daily Telegraph</a></strong></em></span> the decorating mistakes to avoid.</p> <p><strong>1. Avoid loud colours</strong></p> <p>Selecting the right colours in your bedroom is key for creating a relaxed environment. When choosing the colours for your walls, linen and curtains it is best to avoid loud colours. “Muted, pastel tones are far more appropriate than loud, bright colours,” said Cheryl. “Tone it down a notch and opt for soft blues, shades of yellow or green, which can all add a sense of serenity to your bedroom.”</p> <p><strong>2. Number of pillows</strong></p> <p>Although pillows can make a bed look cosy, the number of pillows you use can determine whether you have a good night’s sleep or spend it tossing and turning. “The idea [is to] use enough pillows to remove the angle between your shoulder and head,” explained Cheryl.</p> <p>A good guideline to use is:</p> <ul> <li>One pillow: to support the head</li> <li>Two pillows: one to support the head and one to hug or one to support the head and one for the feet</li> <li>Three pillows: one to support the head, one for the feed and one below the knees. This can assist back and neck problems to maintain an even resting position.</li> </ul> <p><strong>3. Blue lights</strong></p> <p>Blue is considered a soothing colour but for lighting it has the opposite effect. “Blue light is a stimulant that actually boosts attention,” said Cheryl. “The best colour for night-lights is red or orange; similar to the colours of the sunset, nature’s very own way of telling you to get ready for bed.”</p> <p><strong>4. Heavy duvets</strong></p> <p>Big, heavy duvets can seem like an easy to get cosy at night but it is more important to get your bedroom temperature right. “If you become either too hot or too cold during the night, you’ll probably wake up, so it’s important to check your bedding or duvet,” said Cheryl. “The warmth or heaviness of a duvet is measured in togs; the lower the tog the lighter, and the higher the tog, the warmer the duvet.”</p> <p>If you sleep with your duvet all-year round you may need to switch to one with lower togs for summer.</p> <p>“Some places sell all-season duvets, which combine a lightweight and medium duvet that you can separate for the warmer months and join together for cooler months.”</p> <p><strong>5. Clutter</strong></p> <p>Cheryl suggests having a clean room to help you create an environment that is easy to fall asleep in.  Cheryl says to “be mindful of keeping mess and clutter out of the bedroom.”</p> <p>What are your decorating tips for a relaxing bedroom? Let us know in the comments below. </p>

Home & Garden

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Bedroom designs to help you sleep well

<p><em><strong>Abigail is the founder of <span style="text-decoration: underline;"><a href="http://thehandynest.com/" target="_blank">Thehandynest</a></span>, where she and her trusted blog that’s full of tutorials, ideas, advice and information will inspire you and help you with your home improvement and other needs.</strong></em></p> <p>We spend about a third of our lives sleeping. And where do we sleep – the bedroom! But too often, little attention is given to bedroom designs. The bedroom should be decorated in such a way to create a peaceful setting as we retire, but should be decorative enough so we can welcome guests for a tour when the opportunity arises.</p> <p>The truth that the average person spends around seven to nine hours in his or her bedroom makes it crystal clear that this place has to be valuable for you. If you cannot sleep well at night because you don't feel comfortable or safe in your bedroom, you are very likely not going to produce optimal results in your profession. At the same time, it should be clear that having interrupted sleep can damage your health enormously. The better you can sleep at night the better results you will produce out there in the world.</p> <p>So how can we use decoration to improve sleep quality? Let’s start with some elements of design to help you choose and decorate your bedroom.</p> <p><strong>Design elements of a sleep-friendly bedroom</strong></p> <p><strong>1. Neutral background</strong></p> <p>The first thing to think about when decorating your bedroom is a muted or somewhat neutral background, but that doesn't mean it needs to be a stark white or a pastel shade. Research has shown than green is relaxing and certainly, there are many shades to choose from. Sage green is an example of an attractive and modern paint, but hunter green is a darker shade that can convert a large space into an intimate retreat.</p> <p style="text-align: center;"><img width="496" height="330" src="https://oversixtydev.blob.core.windows.net/media/39225/1_496x330.jpg" alt="1 (192)"/></p> <p>If you do not prefer green shades, there are warm shades of brown, such as a light cocoa or a darker shade. Gray is another neutral shade, but you should avoid the gender-indicative palettes that include pink and blue, even if these are your most preferred.</p> <p><strong>2. Window treatment</strong></p> <p>Once you have selected the paint for your walls, window coverings are the next consideration. You can add interest with sheer curtains and a contrasting or patterned drape. Modern designs can open the door to all types of window coverings, including shutters or swags. Look for room-darkening shades or select palettes that can darken the room, for times when you want to sleep late.</p> <p style="text-align: right;"> <img width="500" height="330" src="https://oversixtydev.blob.core.windows.net/media/39226/2_500x330.jpg" alt="2 (184)" style="display: block; margin-left: auto; margin-right: auto;"/>                                                                         </p> <p><strong>3. Focus on your bed</strong></p> <p>The bed is the focal point of any bedroom and there are some classic styles to choose from. In modern interior design, a popular choice is faux leather beds, which have old-world charm and romanticism but are a piece of bedroom furniture that is worthy of attention. You can find matching bedroom sets that include wardrobes, dressers and night stand.</p> <p style="text-align: center;"><img width="500" height="320" src="https://oversixtydev.blob.core.windows.net/media/39227/3_500x320.jpg" alt="3 (156)"/></p> <p>If you have carefully chosen a muted shade for your walls, the room won't appear too dark, but in large bedrooms, a darker shade on the walls is complemented by this prominent style. A four-poster canopy can work perfectly in some situations, as well.</p> <p><strong>4. Choosing furniture</strong></p> <p>Indoor water features are definitely one of the aspects that every bedroom should have. In fact, indoor water features bring calmness and comfort to your sleeping hours. We all know that we tend to sleep a lot better when it rains. It is because the human psyche reacts well to natural things like rain. But adding indoor water features is just a single aspect which can improve your bedroom.</p> <p>Our bedroom interior design ideas suggest having a TV in your bedroom if it isn't going to harm your sleep. Unfortunately, many people get literally addicted to watching TV and do this until 3 in the morning even though they have to work the next day at 9am. You can have a TV in your bedroom but don’t let it have a negative impact on your sleep.</p> <p>Accessories add interest and set the mood for your space. If your room is muted, it is possible to add interest with brass, chrome, or even, bright lacquered vases, <span style="text-decoration: underline;"><strong><a href="http://thehandynest.com/how-many-lights-on-a-15-amp-circuit/" target="_blank">various lamps</a></strong></span> and statues. If you have special trinkets to put on shelves or night-stands, it can personalize your area.</p> <p>It is possible to get creative with your accessories if you have a neutral palette to build on. If you have enough room for a small sitting area, the furniture can be contrasting and brighter in material or feature smaller floral patterns, which can be romantic.</p> <p>There is a general misconception when people think and believe that the only way to design and furnish a bedroom is in a modern, old-fashion or themed style. This is not true at all.</p> <p>It is true that a bedroom should be designed entirely individual and furnished in a way that it helps you to have a great time during your sleeping hours and TV hours. But in fact, your bedroom is not a public place, and therefore mustn't be furnished in a strict manner. You should feel entirely free to decorate your wall and add furniture to this place however you desire it. There are no rules or obligations for you.</p> <p>Think for a moment. Does your bedroom provide the comfort you need to settle down for a restful night? Is your personality expressed through your bedroom decor? Do you want a bedroom design that's far from the ordinary? Let's explore some amazing bedroom designs to find the right one for you.</p> <p><strong>Amazing bedroom designs to consider</strong></p> <p><strong>1. Serene green</strong></p> <p>Green walls for bedroom decor welcome complementary color of tan, brown, black and even brighter colors such as the pin, red, or yellow. With light green walls, you can easily add dark accented bedroom furniture and wall decor pieces with natural-colored beddings linens. Use wooden or glass nightstands, decorative mirrors, light-colored lamps, and large windows to bring out the blend of colors. Also, you can use <span style="text-decoration: underline;"><strong><a href="http://thehandynest.com/is-it-okay-to-use-wall-tiles-on-the-floor/" target="_blank">matching floor and wall tiles</a></strong></span> for a green shade overall-looking.</p> <p style="text-align: center;"><img width="500" height="299" src="https://oversixtydev.blob.core.windows.net/media/39228/5_500x299.jpg" alt="5 (119)"/></p> <p>For carpet, choose neutral tan or dark brown so you can change your bedroom look and feel occasionally without replacing the carpet. Use rugs to accent hardwood flooring or neutral carpet.</p> <p><strong>2. Warm it up with a fireplace</strong></p> <p>You can have the "cozy, warm cabin" feeling right in your very own bedroom by simply adding a fireplace. The fireplace might use gas logs or real wood. It can be made of stone, simulated rocks, or metals - whatever suits your style. A fireplace can make your bedroom the ultimate retreat for peace and quiet on a cold winter's night!</p> <p>Add some bedroom furniture pieces such as a comfortable sitting chair with a lamp for reading. Use rugs in front of the fireplace for that extra effect! Fireplaces also look great with cherry wood bedroom furniture.</p> <p><strong>3. White and cream calmness</strong></p> <p>In the white and cream bedroom design, there's always a feeling of cleanness and peacefulness. To achieve this decor, choose long white sheets for window treatments, cream-colored bedding, and pillows, a white or cream colored rug, <span style="text-decoration: underline;"><strong><a href="http://thehandynest.com/which-direction-to-lay-laminate-flooring/" target="_blank">light-colored floor for bedroom flooring</a></strong></span> or a very light colored carpet.</p> <p style="text-align: center;"><img width="500" height="333" src="https://oversixtydev.blob.core.windows.net/media/39229/6_500x333.jpg" alt="6 (111)"/></p> <p>Use other light colored items such as a beige or light metal television and stand, shelves, paintings, dressers, nightstands, and chairs. Use white lights to illuminate the room and softer lights for nighttime relaxation.</p> <p><strong>4. Dark busyness</strong></p> <p>Some bedrooms look great with dark, bold colors such as black, burgundy, or dark blue or green. These colors are popular with young singles and are also popular in college dorms and small apartments.</p> <p style="text-align: center;"><img width="500" height="333" src="https://oversixtydev.blob.core.windows.net/media/39230/7_500x333.jpg" alt="7 (99)"/></p> <p>For this bedroom design, create a "busy" atmosphere with a bookshelf (made of black or dark wood), a chest, a nightstand, dark colored curtains, and an entertainment center to match. Add a lamp or two and a couple of stools or modern style chairs to complete this look.</p> <p><strong>Exquisite bedroom design</strong></p> <p>For the exquisite bedroom decor, choose elegant bedroom furniture and decorative curtains, bedding and wall decor items. Also, create an elegant look and feel with fancy lighting and lamps. Look for antique dressers and tables as well as colorful rugs to match the room colors. Paint the wall a light gold color and use long flowing drapes for the windows, made of satin or polyester with fancy hooks and ropes to give a sense of royalty.</p> <p>By following the tips above you will be able to easily find the best ideas for the proper design of your bedroom in a way that it will become unique, pleasing to the eye and comfortable to be and sleep in.</p>

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5 budget-friendly ways to update the bedroom

<p>Give your bedroom an update with these five budget-friendly tips that can really make an impact to your home.</p> <p><strong>1. Bedclothes</strong></p> <p>The bed is obviously the focal point, so the easiest way to freshen up the entire room is to change bedclothes. Comfortable, on-trend designs are no longer the sole domain of expensive boutiques. Thanks to mid-level department stores and online shopping, sheet sets and doona covers have never been more reasonably priced, or as individual. But even if you’re not into a bed overall, a few scatter cushions can still make an impact.</p> <p>“It doesn’t take much to revamp your soft furnishings,” says Kerena Berry, interior designer and co-founder of <span style="text-decoration: underline;"><strong><a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__designbx.com_&amp;d=DgMFaQ&amp;c=N9aEhCy8U0rJkO1xCZf7rgM9fohfR5qe_N93viZd7O8&amp;r=ZK6ZksWETqpEAJ3oyKfcBIG1azKpqPGRD8VjikZ2gak&amp;m=WUTD_vioXWUa76wuz3qt6FaiMET3xKb2VePMQwnTP2o&amp;s=xDtu_4e964HU25o-oWLkt3ZKOueaKaWdzKlEhs4RxyM&amp;e=" target="_blank">Designbx</a>.</strong></span> “Pillows and cushions can often be the most vibrant and patterned items in a room.”</p> <p><strong>2. A fresh coat of paint</strong></p> <p>Looking to make a big change without the big cost? “A little spending on paint can go a long way” says Berry, who recommends painting a key feature, or one part of your furniture, such as the inside of a bookshelf. “Don’t feel limited to the classic idea of repainting a room.” But if the urge should strike you, Berry suggests going in an opposite direction to what you currently have in order to really amplify the change. If you’re committed to light and airy whites and neutrals, for example, you might want to delve into something more dramatic and moody, like a deep blue. If that feels like a big commitment, you can always paint just one wall. A cool, dark colour is more conducive to sleep. “Of course,” adds Berry, “why focus on the walls? A new colour and finish for the floor could reinvent the space.”</p> <p><strong>3. Furniture swap</strong></p> <p>Every householder who has ever felt bored by their surrounds can relate to rearranging their furniture. But Berry has a fresh take on an old routine; instead of swapping furniture from one corner of the room to another, try switching entire rooms. “Make your hall table a dresser, bring the spare chairs from the dining room into the bedroom for bedside tables, or move the bookcases into the dining room from the study to give an opulent and cosy feel.”</p> <p><strong>4. Reframe</strong></p> <p>Now is the time to print out all those great photos. You can cluster a group of varying frames together, and devote one photo to each family member. “It may simply be a matter of framing and arrangement to create a striking effect,” says Berry. “Don’t be afraid to combine an eclectic collection and range of sizes. In many cases, even the most diverse images work together.”</p> <p>Alternatively, you can enlarge one great photo of you and a loved one to hang above your bed. Be sure to have it printed in glossy black and white, as you don’t want the photo to overwhelm the room. Added bonus: everyone looks great in black and white and it goes with any wall colouring. Is there a window above the bed? Lucky you, you already have plenty of natural light. If this is the case, you can mount the large frame above your dresser.</p> <p><strong>5. Change of scent</strong></p> <p>Forget buying candles for acquaintances and instead, stock up on a bunch of really beautiful scents for yourself. Put one on each bedside table, so it can double as a lamp. The low light is perfect for readying you to sleep. Lavender fragrance is recommended if you struggle with insomnia. But if you’re just looking to enhance the mood of your bedroom, fig is subtle and ever-so-slightly glamorous. It’s delicate enough for anyone who opposes the sweeter candles, too.</p> <p>Alternatively, get yourself a fresh bouquet of flowers. They’re an unexpected, romantic touch to a bedroom. Don’t bother with over-priced florists, try the flower markets instead. If you can’t get there, your local green grocer or supermarket is usually stocked. Don’t worry about the presentation because you’ll be seeing to that at home. If it’s a beautiful scent you’re after, you can’t go past tiger lilies, but if you’re more concerned with aesthetics, choose peonies and hydrangeas for a look that is pretty as a picture arranged in a small, glass bowl.</p> <p><em>Written by Natalie Reilly. First appeared on <strong><a href="https://www.domain.com.au/"><span style="text-decoration: underline;">Domain.com.au</span><span style="text-decoration: underline;">.</span></a> </strong></em></p> <p><strong>Related links:</strong></p> <p><a href="http://www.oversixty.co.nz/lifestyle/home-garden/2016/10/beginners-guide-to-using-colour-in-the-home/"><span style="text-decoration: underline;"><em><strong>Beginner’s guide to decorating your home with colour</strong></em></span></a></p> <p><a href="http://www.oversixty.co.nz/lifestyle/home-garden/2016/10/15-time-saving-cleaning-tricks/"><span style="text-decoration: underline;"><em><strong>15 genius cleaning tricks that will save you time</strong></em></span></a></p> <p><a href="http://www.oversixty.co.nz/lifestyle/home-garden/2016/11/great-ways-to-repurpose-your-vintage-handkerchiefs/"><span style="text-decoration: underline;"><em><strong>10 great ways to repurpose your vintage handkerchiefs</strong></em></span></a></p>

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Should couples have a TV in the bedroom?

<p>My parents always kept a TV propped on their bedroom dresser. They’d switch it on to watch the news, stay awake through David Letterman’s opening monologue, and then eventually drift off to a blue movie of the late-night SBS variety. And, by everyone’s accounts, their marriage was a happy one. They bore six children from it, after all.</p> <p>Yet these days, there’s a trend towards keeping it out, with many claiming it causes intimacy issues. This vocal cohort thinks the bedroom should be strictly for sleep, snuggles and talking.</p> <p>Consider <span style="text-decoration: underline;"><strong><a href="http://www.huffingtonpost.com/danielle-cavallucci/beware-the-boob-tube-in-t_b_502716.html" target="_blank">this statement</a></strong></span> from the Health and Family Welfare Minister of India: “When there is no electricity, there is nothing else to do but produce babies; but if there is electricity in every village, then people will watch TV till late at night and then fall asleep. They won’t get a chance to produce children.”</p> <p>In India, the government views the bedroom television as an effective method of population control. Does this make you rethink your screens-in-the-boudoir policy?</p> <p>Several studies have examined its impact on intimacy levels – but the jury’s still out. Some claim that it <span style="text-decoration: underline;"><strong><a href="http://www.dailymail.co.uk/femail/article-2643988/Got-TV-bedroom-Youre-twice-likely-good-sex.html" target="_blank">ramps</a></strong></span> up sex lives, while an equal number <span style="text-decoration: underline;"><strong><a href="http://www.salon.com/2006/01/17/sex_tv/" target="_blank">say the opposite</a></strong></span>.</p> <p>We see where they’re coming from. Televisions are great, but they also tend to dominate whatever room they’re placed in, disrupting shut-eye and acting as a source of sound and visual distraction from more, err, primal activities.</p> <p>The way we consume it has also changed. Smart TVs have put entire serialised dramas up for greedy all-in-one consumption. And with our tendency to binge-watch them to completion, it’s easy to cut into precious cuddle time. Too busy spending time with Olivia Pope and Don Draper, we forget about the perfectly adequate bedfellow sat beside us.</p> <p>And think of the petty squabbles it can lead to. Beyond whether or not to have one in there to begin with, everyone has their own opinion on what to have on, when to turn it off, how loud to set the volume, and who controls the remote.</p> <p>How do you negotiate the situation in which one partner is in bed watching television, while the other is trying to sleep? And once said partner has finally fallen asleep, just how angry are they allowed to be when the other prods them awake with “Hey, you’ve gotta see what’s on TV right now!” (Sidenote: As a litmus test, a truly unselfish lover would watch using the closed caption option.)</p> <p>Then again, having a TV in the bedroom also encourages couples to engage in the most intimate of acts – watching it together. As <em>Gogglebox </em>shows us, nothing brings people closer like hate-watching talent shows or bonding over a three-part BBC mini-series. Television watching helps us to connect through talking and laughter. Think it will decimate your sex life? We beg to differ. As it turns out, tuning into John Oliver’s <em>Last Week Tonight</em> rants is quite the potent aphrodisiac.</p> <p>Yet, like most intimate acts, shared TV shows can lead to complications. Everyone knows someone who’s cheated or been cheated on via that insidious betrayal known as TV series adultery. We’ve seen a spike in cases since <em>House of Cards</em>, <em>Broadchurch </em>and <em>Game of Thrones</em>. A treachery like that can dislodge the steadiest of long-term unions.</p> <p>As with most things, perhaps moderation is key. Having a television in the bedroom is a bit like having a microwave in the kitchen, in that, not having one seems better in theory, but put one in and you’ll damn well use it, and love it.  </p> <p>Personally, I don’t see anything wrong with it. What’s worse is if you and your S.O. become that special kind of hipster couple who proudly exclaims, “We don’t watch TV,” but spends four hours a day watching Netflix on their laptops instead.</p> <p><em>Written by Kathleen Lee-Joe. First appeared on <a href="http://Stuff.co.nz" target="_blank"><strong><span style="text-decoration: underline;">Stuff.co.nz.</span></strong></a></em></p> <p><strong>Related links:</strong></p> <p><a href="/entertainment/tv/2016/06/10-classic-british-tv-comedy-shows-we-love/"><span style="text-decoration: underline;"><em><strong>10 classic British TV comedy shows we love</strong></em></span></a></p> <p><a href="/entertainment/tv/2016/06/shocking-facts-about-tv-shows/"><span style="text-decoration: underline;"><em><strong>10 shocking facts you didn’t know about your favourite TV shows</strong></em></span></a></p> <p><a href="/entertainment/tv/2016/05/5-reasons-why-you-need-to-watch-grace-and-frankie/"><span style="text-decoration: underline;"><em><strong>5 reasons why you need to watch Grace and Frankie</strong></em></span></a></p>

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5 very dirty things in bedrooms people aren’t aware of

<p>There are some nasty truths about the rooms we spend roughly a third of our lives in. Sadly, some of the dirtiness found in our bedrooms is pretty unavoidable, but that doesn't mean a little cleaning can't hurt. Here are five things in all of our bedrooms that could use a little attention.</p> <p><strong>1. There are about 1.5 million dust mites in a bed</strong></p> <p>This is something none of us like to think about. The good news is that not making your bed and throwing the sheets back in the morning to allow some moisture to evaporate and to air everything out <em>might</em> cut down on this count.</p> <p><strong>2. The carpet contains more germs than your toilet</strong></p> <p>To care for these plush surfaces, make sure you vacuum it once every week to prevent build-up, which can in turn worsens allergies.</p> <p><strong>3. We should wash our pyjamas more</strong></p> <p>Pyjamas will often get worn upwards of 10 nights in a row.  However, since you shed skin at a vast rate, these cells could harbor certain microorganisms and bacteria, like staphylococcus. It’s best to wash them every three days.</p> <p><strong>4. Viruses can live on handles for up to 48 hours</strong></p> <p>Meaning if someone is sick in your home, you could fall victim to the illness even two days after they left their germs in their wake. Disinfectant is your friend here.</p> <p><strong>5. People produce almost 100 litres of sweat in bed every year</strong></p> <p>Which in a high humidity room is a “ideal fungal culture medium” – and, to us, screams "odours." Combat this by spraying your mattress and box spring with a spray, like Lysol. It's safe to use on fabric and kills bacteria that causes odours.</p> <p>Did any of this information suprise you? Let us know in the comments below.</p> <p><strong>Related links:</strong></p> <p><span style="text-decoration: underline;"><strong><a href="http://www.oversixty.co.nz/lifestyle/home-garden/2016/06/best-way-to-fold-fitted-sheet-video/"><em>Best way to fold fitted sheet</em></a></strong></span></p> <p><span style="text-decoration: underline;"><strong><a href="http://www.oversixty.co.nz/lifestyle/home-garden/2016/06/5-foods-you-should-never-reheat/"><em>5 foods you should never reheat</em></a></strong></span></p> <p><span style="text-decoration: underline;"><strong><a href="http://www.oversixty.co.nz/lifestyle/home-garden/2016/06/the-secret-to-keeping-your-whites-white/"><em>The secret to keeping your whites white</em></a></strong></span></p> <p> </p>

Home & Garden

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12-year-old launches teddy bear charity from his bedroom

<p>For the last three years, Campbell Remess has been making teddy bears to help people smile through tough times.</p> <p>"I do comfort bears, which are for parents if their kids are in hospital having a hard time," he said.</p> <p>"I do overseas bears, like for terrorists’ attacks.</p> <p>"I sent one over to Paris when the people got hurt, and I'm sending some over to Brussels too."</p> <p>This charitable obsession started when Campbell decided he wanted to give Christmas presents to children in hospital.</p> <p>"He asked if we could buy presents for children in hospital and I said 'No way, dude'," Sonya Whittaker, Campbell's mum, said.</p> <p>With the young humanitarian being one of nine children, acts of financial charity were simply not an option.</p> <p>"He said 'No worries, I'll make them then'," she said.</p> <p>Campbell made six or so toys in a couple of days and worked out his own patters to make teddy bears.</p> <p>"He came down with this funky looking teddy bear that he'd made ... it was incredible," Ms Whittaker said.</p> <p>Ever since, Campbell has pushed himself to make a teddy bear a day.</p> <p>Ms Whittaker has since set up a Facebook group called <span style="text-decoration: underline;"><strong><a href="https://www.facebook.com/groups/468386716599164/" target="_self" title="Project 365 by Campbell group on Facebook">Project 365 by Campbell</a></strong></span> to track her son's progress. From this venture, Campbell has received many donations of fabric, and one woman, Kat, even started a fundraiser to turn his bedroom into a sewing room while he was at school.</p> <p>"He's such a selfless little boy," she said.</p> <p>"He does it all off his own back with his pocket money and donations from other people, but asks for nothing in return.</p> <p>Isn’t Campbell an incredible little boy? Do you take part in any charity initiatives from your own home? Let us know in the comments below. </p> <p><strong>Related links:</strong></p> <p><span style="text-decoration: underline;"><strong><em><a href="/news/news/2016/04/cat-meets-dogs-at-dog-show/" target="_self">Watch this friendly cat meet 50 dogs at a dog show</a></em></strong></span></p> <p><span style="text-decoration: underline;"><strong><em><a href="/news/news/2016/04/prince-george-president-barack-obama-photos/" target="_self">The story behind Prince George’s presidential photos</a></em></strong></span></p> <p><span style="text-decoration: underline;"><strong><em><a href="/news/news/2016/04/lifeguard-helps-wheelchair-bound-veteran-surf/" target="_self">Lifeguard helps make wheelchair-bound army vet's dream come true</a></em></strong></span></p> <div class="grid_6" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 16px; vertical-align: baseline; float: left; min-height: 1px; width: 940px; font-family: 'Open Sans'; line-height: 24px; background-image: initial; background-attachment: initial; background-size: initial; background-origin: initial; background-clip: initial; background-position: initial; background-repeat: initial;"> <div id="breadcrumbs" style="margin: 0px 0px 10px; padding: 2px 0px; border-width: 1px 0px; border-top-style: solid; border-bottom-style: solid; border-top-color: #eeeeee; border-bottom-color: #eeeeee; outline: 0px; vertical-align: baseline; background: transparent;"> <div itemscope="" itemtype="http://data-vocabulary.org/Breadcrumb" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 13px; vertical-align: baseline; display: inline; line-height: 21px; background: transparent;"><a style="margin: 0px; padding: 0px; vertical-align: baseline; border: 0px; outline: 0px; display: inline; background: transparent;" href="http://www.oversixty.co.nz/"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background: transparent;">Home</span> </a>/  <div itemprop="child" itemscope="" itemtype="http://data-vocabulary.org/Breadcrumb" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; display: inline; background: transparent;"><a style="margin: 0px; padding: 0px; vertical-align: baseline; border: 0px; outline: 0px; display: inline; background: transparent;" href="http://www.oversixty.co.nz/news/news/"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background: transparent;">News</span> </a>/  <div itemprop="child" itemscope="" itemtype="http://data-vocabulary.org/Breadcrumb" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; display: inline; background: transparent;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Teachers moved to tears as 11-year-old student shouts them farewell dinner</span></div> </div> </div> </div> </div> <div class="grid_4" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 16px; vertical-align: baseline; float: left; min-height: 1px; width: 640px; font-family: 'Open Sans'; line-height: 24px; background-image: initial; background-attachment: initial; background-size: initial; background-origin: initial; background-clip: initial; background-position: initial; background-repeat: initial;"> <h2>Teachers moved to tears as 11-year-old student shouts them farewell dinner</h2> <div class="post-meta-line" style="margin: 13px 0px 5px; padding: 0px; border: 0px; outline: 0px; font-size: 13px; vertical-align: baseline; color: #5d5d5d; background: transparent;"> <ul style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; list-style: none outside none; background: transparent;"> <li style="margin: 0px; padding: 5px 25px 5px 0px; border: 0px; outline: 0px; vertical-align: baseline; display: inline; background: transparent;"><span class="fa fa-clock-o" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: inherit; vertical-align: baseline; display: inline-block; font-stretch: normal; line-height: 1; font-family: FontAwesome; text-rendering: auto; -webkit-font-smoothing: antialiased; background: transparent;"> </span>Tuesday, May 31 2016</li>   <li style="margin: 0px; padding: 5px 25px 5px 0px; border: 0px; outline: 0px; vertical-align: baseline; display: inline; background: transparent;"> <a style="margin: 0px; padding: 0px; vertical-align: baseline; border: 0px; outline: 0px; text-decoration: none; background: transparent;" rel="author" href="/columns/ben-squires/">Ben Squires</a></li> </ul> </div> <div class="share-links" style="margin: 0px; padding: 0px 0px 5px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"> <div class="addthis_native_toolbox" data-url="http://www.oversixty.co.nz/news/news/2016/05/teachers-moved-to-tears-as-11-year-old-student-shouts-them-farewell-dinner/" data-title="Teachers moved to tears as 11-year-old student shouts them farewell dinner | OverSixty" data-description="An 11-year-old boy has taken on extra chores and jobs to save almost $300 so he could treat his teachers to a farewell dinner before starting high school." style="margin: 0px; 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padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"> <div class="hero-block" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><img src="http://www.oversixty.co.nz/img/-media-21241-cody-hero-.CACHE-620x305-crop.jpg" alt="Cody hero -" style="margin: 0px; padding: 0px; outline: 0px; vertical-align: baseline; background: transparent;"/></div> </div> <p style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">US student Cody Dortch has given a new meaning to the term model student (and almost certainly secured himself a positive report card result) by saving up almost $300 to treat his primary school teachers to a farewell dinner before moving to high school.</p> <p style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">The 11-year-old boy from Edmond, Oklahoma, reportedly took on extra household chores and babysitting jobs to earn the US$200 ($278) required to take seven of his teachers out to dinner as a way of saying thanks for all their hard work.</p> <p style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Cody’s mother told ABC News some of the teachers were brought to tears by the gesture, explaining, “One of his teachers, she said, ‘I’ve been teaching for 23 years and that never happens.’ Some of them cried, and it was an eye-opener to realise that a simple gesture could mean so much.”</p> <p style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Cody reportedly has a special connection with the teachers at his school, who were instrumental in helping him cope with the tragic loss of his friend’s brother.</p> <p style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Cody reportedly handed out hand-designed invitations which said, “I want to treat all my teachers to dinner to show you how thankful how I am for everything”.</p> <p style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">One of the teachers, Marci McVay told ABC News she was very touched by the gesture, “He stood up and made a very endearing speech, saying, ‘the dinner is on me’. It was very sweet.”</p> <div class="advert" style="margin: 20px 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; float: right; background: transparent;"> <div id="div-gpt-ad-1440736949900-3" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"> <div id="google_ads_iframe_/6674/onl.oversixty_8__container__" style="margin: 0px; padding: 0px; border: 0pt none; outline: 0px; vertical-align: baseline; display: inline-block; width: 300px; height: 250px; background: transparent;"><iframe frameborder="0" src="http://tpc.googlesyndication.com/safeframe/1-0-2/html/container.html#xpc=sf-gdn-exp-1&amp;p=http%3A//www.oversixty.co.nz" id="google_ads_iframe_/6674/onl.oversixty_8" title="3rd party ad content" name="1-0-2;78283;&lt;!doctype html&gt;&lt;html&gt;&lt;head&gt;&lt;style&gt;&lt;!-- a:link { color: #000000 }a:visited { color: #000000 }a:hover { color: #000000 }a:active { color: #000000 } 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