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Drinking olive oil: a health and beauty elixir or celebrity fad in a shot glass?

<p><em><a href="https://theconversation.com/profiles/hazel-flight-536221">Hazel Flight</a>, <a href="https://theconversation.com/institutions/edge-hill-university-1356">Edge Hill University</a></em></p> <p>In the ever-changing world of wellness trends and celebrity endorsed health fads there is a new trend on the scene: daily olive oil shots.</p> <p>Celebrities such as <a href="https://poosh.com/why-kourtney-kardashian-drinks-tablespoon-evoo/">Kourtney Kardashian</a>, Beyonce, Gwyneth Paltrow and <a href="https://www.womanandhome.com/life/news-entertainment/jennifer-lopez-credits-her-grandmas-crazy-beauty-secret-for-glowing-skin-and-chances-are-you-already-have-it-at-home/">Jennifer Lopez</a> all extol the virtues of swigging extra virgin as well as slathering it on their skin, crediting olive oil for their glowing complexions.</p> <p>Lopez even based her JLo Beauty brand around the kitchen staple, claiming that her age-defying looks were not the result of botox or surgery but the family beauty secret: <a href="https://graziamagazine.com/us/articles/jennifer-lopez-skincare-routine/">moisturising with olive oil</a>.</p> <p>And she’s in good company. Hollywood star <a href="https://jnews.uk/goldie-hawn-swears-by-olive-oil-for-perfect-skin-at-76-best-life/">Goldie Hawn reportedly drinks olive oil</a> before bed and uses it topically as a moisturiser, while <a href="https://www.redonline.co.uk/beauty/a31184313/julia-roberts-olive-oil-hair-skin/">beauty icon Sophia Loren</a> really goes to town by bathing in the stuff.</p> <p>While these celebrities swear by the skin beautifying properties of olive oil, some skin types should <a href="https://scholarhub.ui.ac.id/cgi/viewcontent.cgi?article=1182&amp;context=jdvi#:%7E:text=Background%3A%20Dry%20skin%20or%20xerosis,water%20in%20the%20stratum%20corneum.">give it a swerve</a>. Those <a href="https://onlinelibrary.wiley.com/doi/abs/10.1111/dth.14436">prone to acne</a> or eczema, for example, might find the <a href="https://www.jacionline.org/article/S0091-6749(21)00813-7/fulltext">olive oil exacerbates their problems</a>. Some <a href="https://pubmed.ncbi.nlm.nih.gov/22995032/">dermatologists warn against</a> using it as skin care altogether – bad news for JLo.</p> <figure><iframe src="https://www.youtube.com/embed/3F7uc9jV9V4?wmode=transparent&amp;start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe></figure> <p>Thanks largely to celebrity promotion, drinking olive oil has now become a <a href="https://www.independent.co.uk/tv/lifestyle/tiktok-dua-lipa-ice-cream-olive-oil-b2479725.html">worldwide TikTok sensation</a>. Viral videos show influencers tossing back shots of cult olive oil brands, and proclaiming a wide range of health benefits from improving digestion to clearing up acne.</p> <p>Celebrity and influencers are sold on liquid gold but what about the rest of us? Can drinking olive oil really work on miracles for our health?</p> <h2>The benefits of olive oil</h2> <p>There’s no doubt that olive oil is full of good stuff. It’s high in polyphenols and antioxidants, which have protective qualities for the body’s tissues. It’s also a rich source of essential fatty acids, including oleic acid, which is known for <a href="https://foodrevolution.org/blog/olives-and-olive-oil-benefits/#:%7E:text=Compared%20with%20olives%2C%20olive%20oil,in%20polyphenols%20and%20antioxidants%2C%20however">lowering cholesterol</a> so reducing the chances of heart disease.</p> <p>Research has found that the inclusion of olive oil in the diet shows encouraging effects in a variety of <a href="https://doi.org/10.3390%2Fnu11092039">inflammatory and medical diseases</a> and can <a href="https://doi.org/10.3389%2Ffnut.2022.980429">support weight management</a> if used correctly.</p> <p>Replacing butter, margarine, mayonnaise and dairy fat with olive oil has been linked to a <a href="https://doi.org/10.1016%2Fj.jacc.2021.10.041">lower risk of mortality</a>. There’s also evidence to suggest that the protective compounds in olive oil may help <a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0261649">guard against cancer</a>, <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10376491/">dementia</a> and <a href="https://pubmed.ncbi.nlm.nih.gov/29141573/">support the liver</a> <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7916323/">and kidneys</a>.</p> <p>But none of this is new information to health professionals. The health benefits of <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7466243/">extra virgin olive oil</a> are <a href="https://doi.org/10.3390%2Fnu11092039">well researched</a> and nutritionists have promoted olive oil as a swap for saturated cooking fat for years.</p> <p>After all, the <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7536728/">Mediterranean diet</a> has been touted as one of the healthiest diets in the world for decades. The diet itself can vary from region to region, but <a href="https://doi.org/10.3390%2Fnu15092127">virgin olive oil</a> is a <a href="https://doi.org/10.3390%2Fnu11092039">consistent element</a>. It’s used as the <a href="https://www.themediterraneandish.com/cooking-with-olive-oil/">main source of cooking fat</a> and included in everything from salad dressings to bread.</p> <figure><iframe src="https://www.youtube.com/embed/krFcE5IPT7g?wmode=transparent&amp;start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe></figure> <h2>Can fat be healthy? Yes and no</h2> <p>Fats are crucial for a balanced diet, aiding in the absorption of fat-soluble vitamins A,D,E,K and enhancing the nutritional value of meals.</p> <p>However, fat of any kind is also dense in calories and excessive consumption <a href="https://doi.org/10.1159/000336848">can lead to weight gain</a>. According to the <a href="https://www.who.int/news/item/17-07-2023-who-updates-guidelines-on-fats-and-carbohydrates">World Health Organization</a>, to prevent unhealthy weight gain, adults should limit their intake of fat to 30% of total energy intake with no more than 10% coming from saturated fats.</p> <p>Two tablespoons of olive oil – the standard amount in the shots taken by celebrities and social media influencers – contain 28g of fat (238 calories) and 3.8g of saturated fat equating to <a href="https://fdc.nal.usda.gov/fdc-app.html#/food-details/171413/nutrients">19% of the recommended daily intake</a>.</p> <p>That daily shot of extra virgin, then, might not be the best idea. Adding small amounts of olive oil to meals throughout the day is a more balanced – and appetising – approach to incorporating healthy fats into your diet.</p> <p>But what about Kourtney Kardashian’s <a href="https://poosh.com/why-kourtney-kardashian-drinks-tablespoon-evoo/#:%7E:text=First%20things%20first%2C%20it's%20recommended,a.m.%20(every%20other%20day).">claim that</a>: “It’s recommended to consume extra virgin olive oil in the morning on an empty stomach so the oil can coat your system and neutralize your stomach walls for optimal benefits?”</p> <p><a href="https://www.oliveoiltimes.com/briefs/consuming-olive-oil-on-an-empty-stomach-health-benefits/91503">Some brands</a> have also echoed the idea that consuming olive oil on an empty stomach offers unique health benefits. But no. There’s no scientific evidence to suggest this is true.</p> <p>For a healthy but more satisfying snack, Kourtney might try including a handful of olives into her daily diet. Olives offer the same rich array of nutrients, including vitamins E, A and K, alongside essential minerals such as iron, calcium, magnesium, potassium and amino acids.</p> <p>Unlike olive oil, olives have the added benefit of a high fibre content. The combination of fat and fibre enhances feelings of satiety, making olives a nutritious addition to the diet.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/224018/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/hazel-flight-536221">Hazel Flight</a>, Programme Lead Nutrition and Health, <a href="https://theconversation.com/institutions/edge-hill-university-1356">Edge Hill University</a></em></p> <p><em>Image credits: Getty Images </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/drinking-olive-oil-a-health-and-beauty-elixir-or-celebrity-fad-in-a-shot-glass-224018">original article</a>.</em></p>

Beauty & Style

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11 beauty trends that should have never happened

<p><strong>Avoid these beauty buzzkills at all costs</strong></p> <p>Recent years have seen particularly vibrant, eccentric and unpredictable movements in the beauty sphere. Don’t get us wrong; beauty is an aesthetic concept that is indeed subjective to the eye of the beholder, but some of these recent trends aren’t as appealing as you might think.</p> <p>While you’re recovering from the traumatic fashion trends embedded in our history, take comfort in knowing that just about every decade has encountered questionable decisions – whether that be sartorial or cosmetic. If the thought of sporting orange Crocs and popcorn shirts makes you cringe, consider discarding these unflattering beauty trends as well. </p> <p>As proven peeves for guys, makeup artists and job employers alike, these 11 beauty trends actually do the opposite of their intended purpose.</p> <p><strong>Overly sticky lip gloss</strong></p> <p>We all love to sport a glossy pout, but when your lips are so sticky that they begin to look like you doused your mouth in maple syrup, that’s a problem. Wearing it outside especially doesn’t help; nobody likes spending the day with sticky, raspberry pink-streaked strands. Not surprisingly, men aren’t fans of it either; surveys have found that the majority of men vote against women donning it on a dinner date. </p> <p>Not only does it diminish the whole effortless, woke-up-like-this impression you’re trying to pull off, but nobody wants to make out with super glue. Instead, try opting for long-lasting lip tints that moisturise with a subtle sheen.</p> <p><strong>Extensive self-tanner</strong></p> <p>Unless you’re naturally blessed with the wondrous genes of a luminous rose gold complexion, the rest of us mere mortals have been turning to self-tanners to bestow that subtle bronze glow. </p> <p>This doesn’t come with no strings attached however; not only can it ruin that expensive white cashmere sweater you just bought, one coat too many and you’ll begin to resemble a baked pastry. Instead of that “fresh-out-of-the-oven” look, try a tinted moisturiser instead.</p> <p><strong>Stiff hair </strong></p> <p>Applying too much hairspray can make your locks crunchier than a forest floor during September. Instead of spritzing half a bottle of hairspray on your poor scalp, keep it minimal or natural.</p> <p><strong>Hair add-ins </strong></p> <p>While synthetic clip-ons can be cute on a kid or at Coachella, feathers, extensions, and bells on a regular basis can come off rather childish. </p> <p>To prevent looking like a walking Christmas tree (and avoid making your hair look like an arts-and-crafts project), opt for dangling these trinkets on handbags or sporting them as jewellery instead.</p> <p><strong>Neon lips </strong></p> <p>While we’ve all seen the numerous images floating of (admittedly cool-looking) vibrant lipstick styles all over Pinterest, we’re still left scratching our heads as to what public setting one can don a neon green pout. </p> <p>Sporting electrifying colours too drastically divergent from your natural lip colour may make yourself come off as unprofessional and overly aggressive, so it’s best to stay away from the popping lips if you’re attending a job interview.</p> <p><strong>Wet hair look</strong></p> <p>Makeup artists worldwide have predicted this to be the major hair trend of the year. With celebrities like Rosie Huntington-Whiteley and Kim Kardashian West donning it on red carpets and said to have been inspired from Calvin Klein’s campaigns in the ‘90s, it has caught major spotlight everywhere. </p> <p>Although the tousled, wet hair look may look nice on the beachside, having a twist with too much slick on the streets may just come across as greasy, unwashed hair.</p> <p><strong>Colour-blocked makeup </strong></p> <p>Colour-blocking on clothing is undeniably chic, but colour-blocked makeup can make your face appear much too angular, and not in a good way. If you want to avoid looking like a makeup novice, don’t neglect the blending brush.</p> <p><strong>Hangover makeup</strong></p> <p>You know those mornings after a particularly rough night out, and you awaken to the sight of a bloated, saggy face?  Well, now there’s a makeup trend striving for just that. A new trend known as “hangover beauty,” this look praises “aegyo-sal” (translated into “charming fat”), striving to highlight the puffiness under one’s eyes. </p> <p>To achieve the look, one has to line the bags underneath the eye and add blush above the cheekbones before blending them together into a reddish hue. This one’s pretty straightforward: don’t try to enhance what the rest of society usually tries to cover up. </p> <p>While having your eyes appear puffy and red-rimmed may have been an intentional choice for you, chances are people are just going to wonder how much sleep you got last night.</p> <p><strong>Furry nails</strong></p> <p>Ever since Jan Arnold, renown co-founder of CND nail polish, showcased furry nails on the runway, people have been plastering actual faux fur on their nails. Several obvious questions arise to the impracticality factor of this trend (how do you even eat or wash your hands with those?), but this nail art might be stretching it a tad too far, even for nail aficionados. </p> <p>You don’t want someone holding your hand to feel like he’s on a date with Sasquatch, so stick with the gel and acrylic for first impressions.</p> <p><strong>Stark ombre hair </strong></p> <p>Don’t get us wrong; we love ombre for many reasons – when done right. The biggest advice you could take for this is to seriously invest in a reputable hair stylist, or else your hair may just end up looking like you are in desperate need of a root touch-up. </p> <p>Never go cheap with ombre, and make sure your colour transition is gradual as opposed to stark.</p> <p><strong>Bleached brows</strong></p> <p>We have Cara Delevingne to thank for sparking the brow obsession; the pencil-thin arches reminiscent of the ’90s have officially been eliminated for thicker, fuller brows. But if you thought microblading was a bold move, think again. </p> <p>Stars like Katy Perry, Kendall Jenner and Rita Ora have all plunged into the peroxide party, inciting an entire movement of people grabbing the bleach to make their arches completely invisible. While that’s fine and all – if you’re into that sort of thing – fuller brows are proven to make you look younger.</p> <p><em>Image credits: Getty Images </em></p> <p><em>This article was originally published on <a href="https://www.readersdigest.co.nz/healthsmart/beauty/11-beauty-trends-that-should-have-never-happened?pages=1" target="_blank" rel="noopener">Reader's Digest</a>. </em></p>

Beauty & Style

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Embracing the art of beauty without compromise

<p dir="ltr">When it comes to trying out the latest makeup products, people with sensitivities are often left behind. </p> <p dir="ltr">Whether it’s sensitive skin or allergies, makeup users can often find products that work for them and their limitations. </p> <p dir="ltr">But when it comes to having sensitive eyes, there are very few options for those who still want to partake in applying makeup. </p> <p dir="ltr">In answer to this gap in the market, an Australian ophthalmologist has developed a game-changing product that can give everyone the long lashes they deserve, even if they suffer from eye sensitivities. </p> <p dir="ltr">Enter: OKKIYO. </p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/reel/C0xoSFPvHhl/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/C0xoSFPvHhl/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Beauty + Makeup for Sensitive Eyes - OKKIYO™️ (@okkiyoeyes)</a></p> </div> </blockquote> <p dir="ltr">The OKKIYO Eye-Care collection was crafted with expertise by Dr. Jacqueline Beltz, with each product being the perfect blend of aesthetics and eye health. </p> <p dir="ltr">The range offers meticulously formulated products to beautify sensitive eyes, ensuring you don't just look good but also feel great.</p> <p dir="ltr">From the transformative PRIORITEYES Mascara to the gentle Sensiteyes Cleansing System, every item is a promise of quality, safety, and confidence.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/p/Cvd68g8tBWE/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/Cvd68g8tBWE/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Beauty + Makeup for Sensitive Eyes - OKKIYO™️ (@okkiyoeyes)</a></p> </div> </blockquote> <p dir="ltr">The <a href="https://www.okkiyo.com/products/protect-and-preserve-mascara">PRIORITEYES Mascara</a> is crafted with natural ingredients that will protect your eyes, while still doing all the things you want a mascara to do. </p> <p dir="ltr">The mascara is tailored for those with sensitive eyes, ensuring a comfortable, irritation-free experience, making it the perfect blend of medical-grade care and cosmetic elegance.</p> <p dir="ltr">Its clean formula boasts over 90% natural ingredients, including nourishing Australian Manuka honey and rejuvenating citrus extracts, while also promising no smudging, lasting through watery eyes and eye drops, all while being a breeze to remove.</p> <p dir="ltr">Another feature of the OKKIYO mascara is its accessible packaging, as the square tube prevents the product from rolling away and out of sight, with the tube also featuring braille, so those with low vision can identify the product. </p> <p dir="ltr">When it comes to removing eye makeup, cleansing the eyelid margins is one of the most important steps in looking after the delicate eye area, especially if you have sensitive eyes. </p> <p dir="ltr">Thankfully, <a href="https://www.okkiyo.com/products/okkiyo-cleansing-cloth">OKKIYO cleansing cloths</a> effectively remove all traces of eye make-up as well as any dried oil, bacteria and skin cells from the lashes and lids, all while being good for the environment. </p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/reel/C14D7OrvSYd/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/C14D7OrvSYd/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Beauty + Makeup for Sensitive Eyes - OKKIYO™️ (@okkiyoeyes)</a></p> </div> </blockquote> <p dir="ltr">The reusable muslin cloths cleanse the lid margins allowing the oil glands to function properly, producing tears that naturally desensitise the eyes. </p> <p dir="ltr">OKKIYO is the first Australian beauty brand to cater to the over 2.2 billion people in the world with low vision, and now, after three years in the making, the OKKIYO range is available exclusively at <a href="http://www.okkiyo.com.au/">www.okkiyo.com.au</a>.</p> <p dir="ltr">A proportion of profits from each OKKIYO sale will go to supporting Aboriginal Eye Health, improvements for people with low vision and general eye health research.</p> <p dir="ltr">Given the ophthalmologist-created and tested formula, those with eye sensitivities no longer have to choose between protecting their vision and looking fabulous thanks to the revolutionary OKKIYO system. </p> <p dir="ltr"><em>Image credits: Getty Images</em></p> <p><span id="docs-internal-guid-5dc0b4d6-7fff-4672-607b-3530170c75c6"></span></p>

Beauty & Style

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9 beauty hacks for when you’re running late

<p><strong>Spritz on dry shampoo</strong></p> <p>When you don’t have time to wash or blow-dry your hair, dry shampoo is your new best friend. One quick spritz is a shortcut to volume and oil-free hair. Simply spray the dry shampoo directly at the roots and massage in for a clean, tousled look. Beauty expert and blogger, Jeanette Zinno, shares her special trick, “Use a dry shampoo at night to wake up with fresh textured hair. It has all night to work and absorb.” </p> <p>If you’re in a pinch and don’t have any dry shampoo on hand, run a dryer sheet across your hair, suggests Rochelle Maribojoc from Spa Pechanga. Though it sounds strange, it effectively picks up static, dirt, and oil; even if you plan on throwing your hair into a ponytail or messy bun, it’ll look leagues better.</p> <p><strong>Stock up on travel-size products </strong></p> <p>If you’re constantly running late (hey – no judgments!), having a to-go makeup bag full of mini hair and makeup products at the ready is a lifesaver. On those harried mornings, simply grab this trusty tote and do your beauty routine on the fly (on the train or when you get to your office). </p> <p>Makeup artists, Sam &amp; Nic Chapman, share, “Travel-ready products are fantastic in a bind. If you haven’t had enough time to perfect your look in the morning, you’ll have the tools to freshen it up throughout the day.”</p> <p><strong>Take advantage of multipurpose products </strong></p> <p>Multi-purpose products help reduce the number of products you use and can be applied in less time. For example, a colour stick the can be used for cheeks, eyes, and lips. “I love it because it’s also very small, so you can take it on-the-go too,” Zinno says.</p> <p><strong>Dry nail polish fast with ice water</strong></p> <p>We’ve all been there – you’re going to an event or getting ready for a date, and you didn’t have time for a manicure. Of course, there’s no such thing as speedily painting your nails, as polish requires ample drying time, except, that is, if you use this brilliant trick from Zinno. </p> <p>“Soak your freshly-painted nails in a bowl of ice water for a minute; the cold will dry them quickly. Make sure you have the bowl ready before you paint your nails so you don’t mess them up!”</p> <p><strong>Skip the foundation</strong></p> <p>Unless your skin has a lot of unevenness, you really don’t need foundation 24/7. When you’re in a hurry, you can get away with dabbing concealer under eyes, down the bridge of the nose, on your chin, and on any problem areas like dark spots or pimples. </p> <p>“Using your concealer for spot-concealing is the best time-saver as it provides evenness of tone, while giving your complexion a natural, not-fussy look,” says CEO of Veil Cosmetics, Sébastien Tardif, who adds that you want to pick a concealer that matches your skin tone for the most flattering finish.</p> <p><strong>Apply eyeliner on the "negative space"</strong></p> <p>While cat liner and smoky eyes require a time commitment, filling in the negative space (the area of skin on your eyelid between your lashes and eye) is extremely easy and gives instant definition and make your lashes look fuller without any mascara.</p> <p><strong>Smudge eyeliner for an instant smoky eye </strong></p> <p>For the quickest smoky eye, “Simply line your eyes using a creamy eyeliner and smudge with your ring finger (it’s the weakest, so it’s the best for blending without pulling your delicate eyelid skin),” shares beauty expert and professional makeup artist, Sona Gasparian, “In just a few seconds, you’ll have a simple Parisian look!”</p> <p><strong>Blush is a must</strong></p> <p>Although contouring your full face will eat up too much time, blush is too important to skip, especially in the morning when most of us tend to roll out of bed looking pasty or sallow. If you’re super tight on time, dab a tinted lip balm on your cheeks and blend for a creamy blush alternative. </p> <p>“A little bit of colour on our cheeks can go a long way – the colour makes you look more alive without barely even trying,” says BH Cosmetics.</p> <p><strong>Swipe on a dark lip colour</strong></p> <p>A red, plum, or sophisticated brown lip hue can elevate your look and make others think you dedicated a whole lot of effort on your appearance, even when you didn’t. </p> <p>Choose a lip stain and you won’t even have to re-apply throughout the day, says Liz Fuller from Makeup Artistry Inc, “One quick pat on the lips in the morning as you’re running out the door, and you can forget about it for the remainder of the day.”</p> <p><em>Image credits: Getty Images</em></p> <p><em>This article originally appeared on <a href="https://www.readersdigest.co.nz/healthsmart/beauty/9-beauty-hacks-for-when-youre-running-late" target="_blank" rel="noopener">Reader's Digest</a>. </em></p>

Beauty & Style

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"Beautiful soul": Johnny Ruffo passes away at 35

<p>Beloved Australian actor and singer Johnny Ruffo, known for his role on <em>Home and Away</em> and as a finalist on <em>The X Factor Australia</em>, passed away on Friday at the age of 35 after a courageous and lengthy battle with brain cancer.</p> <p>The sad news was confirmed through a heartfelt statement shared on Ruffo's Instagram page, leaving fans, friends, and fellow celebrities mourning the loss of a talented and resilient soul.</p> <p>Ruffo's journey with brain cancer began in 2017, a battle that he faced with determination, strength, and a remarkable sense of humour. Described as a talented and sometimes "cheeky" man, Ruffo's positive spirit shone through even in the face of adversity. The statement on his Instagram page conveyed the heavy hearts of his loved ones, emphasising his strong will and the incredible support he received from his partner Tahnee, family, nurses, and doctors:</p> <p><em>"It is with a heavy heart that today we had to farewell our beloved Johnny.</em></p> <p><em>Surrounded by his partner Tahnee and family, Johnny went peacefully with the support of some incredible Nurses &amp; Doctors.</em></p> <p><em>He was a very talented, charming and sometimes cheeky boy. Johnny was very determined and had a strong will. He battled all the way to the end and fought as hard as he could. Such a beautiful soul with so much more to give.</em></p> <p><em>We all love you Johnny and will remember you for all the joy you brought to our lives.</em></p> <p><em>Rest easy ❤️"</em></p> <p>Tributes immediately poured in from the Australian entertainment industry, with stars like Dannii Minogue, Casey Donovan, and Guy Sebastian expressing their sorrow and remembering Ruffo's infectious personality. Fellow <em>Home and Away</em> co-star Penny McNamee recalled the joy Ruffo brought to the set, emphasising the warmth and humour he shared with those around him.</p> <p>Ruffo's impact extended beyond the screen, as evidenced by the outpouring of grief from friends in the industry. Mel B, who was a judge on <em>The X Factor Australia</em> when Ruffo competed in 2011, expressed her heartfelt condolences, while Georgie Parker, another<em> Home and Away</em> co-star, described Ruffo as "truly one in a million" and lamented the cruelty of his untimely departure.</p> <p>In November 2020, Ruffo bravely shared with his fans that his cancer had returned, initiating another challenging chapter in his life. Despite the uphill battle, he remained open about his experiences, releasing a book titled <em>No Finish Line</em> last year. The book documented his journey from the moment he learned about the 7-centimeter tumour in his brain, known as a stage three oligodendroglioma, to completing it while undergoing chemotherapy.</p> <p>Throughout his fight, Ruffo maintained a strong presence on social media, updating his followers on his progress and sharing moments of vulnerability and strength. Tahnee played a crucial role in his journey, providing unwavering support and being a pillar of strength during the challenging times. The couple's love story, which began at a dance studio in 2015, became an inspiring tale of resilience and commitment.</p> <p>In his final Instagram post on August 7, Ruffo's girlfriend shared a poignant video montage, illustrating his six-year battle with cancer. The clip showcased Ruffo's hospital visits, chemotherapy sessions, and moments of joy, highlighting the indomitable spirit that defined his character. Ruffo's infectious smiles and thumbs-ups for the camera served as a testament to his positive outlook, even in the face of adversity.</p> <p>As the entertainment industry and fans mourn the loss of Johnny Ruffo, his legacy remains embedded in the memories of those who were touched by his talent, charm and unwavering spirit. His courage in the face of a relentless illness serves as an inspiration, and his impact on the Australian entertainment scene will be remembered for years to come.</p> <p><em>Images: Instagram</em></p>

Caring

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Former beauty queen dies after cosmetic surgery

<p>Former beauty queen Jaquelin Carrieri, 48, has sadly passed away following complications from cosmetic surgery. </p> <p>The mother-of-two from Argentina suffered a blood clot and passed away at an unnamed clinic in Los Angeles, California on Sunday October 1st. </p> <p>A post on her Instagram page confirmed the tragic news. </p> <p>"We want to inform our followers today of some sad news," the post began. </p> <p>"Jaquelin Carrieri, who was Queen of Punta del Agua District and Deputy Queen of San Rafael Department in 1996, has passed away.</p> <p>"From Reinas de San Rafael, we want to extend our condolences to her family and friends during this difficult time." </p> <p>According to another statement posted on Facebook the following day, Carrieri passed away from a "stroke" caused by cosmetic surgery.</p> <p>"Jaquelin Carrieri has passed away," the statement began.</p> <p>"She was a woman of great talent, an actress in one of our department’s plays that was being performed at the Roma Theatre until just a few days ago.</p> <p>"Jaquelin also owned a high-end fashion store called Jaquelin Carrieri Boutique, which unfortunately had to close its doors during the pandemic.</p> <p>"She was well known for dressing the San Rafael pageant queens for many years, making their dresses shine during the Vía Blanca and Carrusel Vendimial parades.</p> <p>"In her youth, she was also Deputy Queen of the San Rafael en Vendimia festival.</p> <p>"She passed away in Los Angeles, California, due to a stroke that may have been caused by cosmetic surgery". </p> <p>Carrieri was just days away from celebrating her 49th birthday, and grieving friends have taken to social media to share their heartache. </p> <p>"Dear Jaqui yesterday I sent you a message for your birthday and I was surprised you didn't answer. Today on TV I heard this terrible news. I will always love you and I'm broken. Lots of light and love to you," one friend said. </p> <p>"All of us who had the pleasure of knowing you and sharing moments of our lives with you know what a wonderful person you were, a beautiful woman in every sense, always with your smile and your glamour," her close friend Jorgelina Olivera said. </p> <p>"Honestly your departure has taken me by surprise and I still can’t believe it.</p> <p>"Thank you, a thousand thanks for coming into my life and painting it with so much joy and happiness.</p> <p>"It was a pleasure to share moments with you, and I will be eternally grateful.</p> <p>"May God welcome you into His glory. It’s not a goodbye but a see you soon, my beautiful and dear Jaquelin".</p> <p>Carrieri leaves behind a son, Julian and daughter, Chloe. </p> <p><em>Images: Instagram</em></p>

Caring

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"Beautiful angel": Serena Williams welcomes second child

<p>Serena Williams and her tech entrepreneur husband, Alexis Ohanian, have welcomed their second baby girl! </p> <p>The couple took to Instagram and TikTok to announce the birth of their "beautiful angel" Adira River Ohanian in a series of family photos and a video. </p> <p>"I'm grateful to report our house is teaming with love: a happy & healthy newborn girl and happy & healthy mama. Feeling grateful," proud dad Ohanian captioned the photo of his wife and first-born Olympia meeting her baby sister for the first time. </p> <p>"@serenawilliams you've now given me another incomparable gift — you're the GMOAT," he said referring to her as a the greatest mum of all time. </p> <p>"Thanks to all the amazing medical staff who took care of my wife & our daughter 🙏 I'll never forget the moment I introduced @olympiaohanian to her baby sister."</p> <p>"Your peace would have been like a river, your well-being like the waves of the sea."</p> <p>Williams also made her own special announcement in a TikTok video. </p> <p>In the clip Williams takes a seat next to Ohanian and her first-born Olympia, before getting up and grabbing Adira and sitting back down to make their family complete. </p> <p>"Welcome my beautiful angel," she captioned the photo. </p> <p>The couple <a href="https://www.oversixty.com.au/lifestyle/family-pets/serena-williams-unveils-exciting-family-news" target="_blank" rel="noopener">first announced</a> their pregnancy at the 2023 Met Gala in a TikTok with the caption: "Was so excited when Anna Wintour invited all three of us to the Met Gala." </p> <p><em>Images: Instagram</em></p>

Family & Pets

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Readers respond: What's a song that is so beautiful it makes you cry?

<p>It doesn't take much for music to make you move, but music that moves you to the point of tears is something special. </p> <p>We asked our readers which songs they find so beautiful that it touches a part of their soul and brings them to tears.</p> <p>Here are some of our favourite responses that, and a list of songs you could add to your playlist. </p> <p><strong>Mary Therese Apostol</strong> - Unchained Melody from the film Ghosts... always brings me to tears. Also Always on my Mind brings back beautiful memories of a very loved person.</p> <p><strong>Susan Buntin</strong> - Mike and the Mechanics song called The Living Years as I wasn’t there for my parents passing.</p> <p><strong>Pat Sayers</strong> - "I'll take you home again Kathleen". One of my mother's favorites to sing, she had a good voice. It is not heard at all these days, but I cry even when I sing it, remembering her.</p> <p><strong>Suzie Justinic</strong> - “If I can dream” by Elvis Presley. Very powerful song. Cry every time I hear it.</p> <p><strong>Debbie Costelloe</strong> - Goodbye my friend by Linda Ronstad,it holds memories of my loved ones</p> <p><strong>Kate Gregg</strong> - Fields of Athernrye</p> <p><strong>Janine Sarai George </strong>- Outside when a full band of bagpipes plays a certain song, Danny Boy, Flowers of Scotland it can be magic.</p> <p><strong>Chrissy Soldi</strong> - Nothing else matters by Metallica it was played at my son’s funeral still brings tears to my eyes.</p> <p><strong>Annie MacCormack</strong> - ‘Sailing’ by Rod Stewart. We played it at my mum’s funeral. I cry every time I hear it. </p> <p><strong>Nita Kennedy </strong>- "You raised me up" the CD was given to me on mother's day by my daughters with instructions to listen to the words because they reflected how they thought of me ... I did and I cried .....</p> <p><strong>Linda Misarz </strong>- If I can dream, by Elvis. Very powerful message.</p> <p><strong>Barbara Bergen </strong>- Beautiful Dreamer by Roy Orbison</p> <p><strong>Joyce Nickson</strong> - Imagine! John Lennon.</p>

Music

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The 10 most beautiful libraries around the world

<p>Whether you’re a bookworm or just a lover of fine architecture, these gorgeous libraries are sure to fill you with wanderlust. Here are 10 of the most stunning libraries around the world.</p> <ol> <li><strong>Clementinum in Prague, Czech Republic</strong> – built in 1722, the Baroque library hall is adorned with elaborate frescoes and houses The National Library of the Czech Republic.</li> <li><strong>Library of Congress in Washington, D.C., USA</strong> – established in 1800 and boasting over 160,000,000 items on catalogue, the Library of Congress has the largest collection in the world.</li> <li><strong>Marciana Library in Venice, Italy</strong> – a pinnacle of Renaissance architecture, this stunning library took 50 years to build after construction began in 1537.</li> <li><strong>Trinity College Old Library in Dublin, Ireland</strong> – the grand Long Room is the most iconic part of this historic library, founded in 1592.</li> <li><strong>Bodleian Library at Oxford University, England</strong> – established in 1602, this library is the second largest in Britain and was used as a filming location in the first two Harry Potter films.</li> <li><strong>Biblioteca Joanina in Coimbra, Portugal</strong> – another Baroque masterpiece built in 1717, this library is known for its elaborate decorative elements.</li> <li><strong>Austrian National Library in Vienna, Austria</strong> – built in 1723, this incredible library was once the palace library, and once you see in side you won’t be surprised to hear of its royal past.</li> <li><strong>The Library of El Escorial in San Lorenzo de El Escorial, Spain</strong> – this royal library is spectacularly adorned in gold and classic frescoes and is nestled in the magnificent royal site of San Lorenzo de El Escorial.</li> <li><strong>Abbey Library in St. Gallen, Switzerland</strong> – at over 1,000 years old, this World Heritage site is designed in the Rococo style and survived the devastating fire in 937 which destroyed the Abbey.</li> <li><strong>Sainte-Geneviève Library in Paris, France</strong> – designed nearly 200 years ago, the grand glass and iron reading room is one of the most iconic libraries in France.</li> </ol> <p><em>Images: Getty</em></p>

Books

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6 of the world’s most beautiful waterfalls

<p>They are one of the most stunning natural wonders on the planet, and these are six of the world’s most beautiful waterfalls.</p> <p><strong>1. Slejlandsfoss, Iceland</strong></p> <p>The land of fire and ice is full of incredible waterfalls, and (if we have to choose) Slejlandsfoss is our pick. It’s 65 metres high and the water tumbles off a grassy cliff, plunging in a huge arc to the ground below. It’s possible to walk right behind it, though you’ll definitely need a raincoat. In the right light, it will look like you’re standing right beneath a rainbow.</p> <p><strong>2. Iguassu Falls, Brazil and Argentina</strong></p> <p>Easily the world’s most beautiful border crossing, Iguassu Falls splits the countries of Brazil and Argentina along the River Iguassu. Though a relatively petite 82 metres in height, it’s the width of the falls that is truly breathtaking. They stretch for just under three kilometres, running along a series of lush forested cliffs and spraying an incredible amount of water into the sky.</p> <p><strong>3. Kaieteur Falls, Guyana</strong></p> <p>This one isn’t easy to get to (you’ll probably need to fly in on a very small plane), but it’s definitely worth the effort. Tucked away in the densely forested nation of Guyana in Central America, it’s absolutely huge, standing at 226 metres tall and averaging 663 cubic metres of water per second. Few falls in the world have this kind of raw power and it is quite a sight to behold.</p> <p><strong>4. Detian Falls, Vietnam and China</strong></p> <p>Straddling the border between these two nations, Detian Falls is the collective name for two converging waterfalls. It's one of the largest falls in Asia, but the waters are relatively gentle. Boat trips can take you right up to the cascade or you can ride a bamboo raft through to tranquil swimming holes. Just make sure you don’t go too far and end up in another country…</p> <p><strong>5. Parakunui Falls, New Zealand</strong></p> <p>This waterfall can’t compete in terms of size. It falls only 20 metres over three tiers of sloping rocks surrounded by ancient forest. It makes up for it in beauty and looks like something from a fairytale. You half expect pixies to dance out from under the leaves any minute. The walk through the forest to reach the falls is just as captivating.</p> <p><strong>6. Horizontal Falls, Western Australia</strong></p> <p>While not a true waterfall in the traditional sense, Horizontal Falls will still take your breath away. Described as one of the greatest wonders of the natural world, the falls run horizontally rather than vertically as seawater builds up in a channel between a narrow rocky gap. It’s best seen from the air, so splurge on a helicopter flight.</p> <p><em>Images: Getty, Shutterstock</em></p>

International Travel

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Furious husband steals the show at a Brazilian beauty pageant

<p dir="ltr">One beauty queen’s husband has caused a commotion at a pageant in Brazil, after the irate man stormed the stage to protest his wife coming second in the competition. </p> <p dir="ltr">Audience members at the Miss Gay Mato Grasso 2023 pageant could not have predicted what was coming when Emannuelly Belini - the contestant representing the municipality of Várzea Grande - was announced winner, and Cuiabá’s Nathally Becker as runner-up. </p> <p dir="ltr">The two embraced, with the crown on the way to Belini’s head, when Becker’s husband chose to storm the stage, bringing an end to the festivities when he snatched the sparkling headpiece only to smash it into the ground. according to local news outlet <em>Globo</em>.</p> <p dir="ltr">Footage of the incident began to circulate online shortly after, and while Becker’s outraged husband has not yet been publicly identified, thousands are now equipped with the knowledge that second place sparks rage in the man. </p> <p dir="ltr">He gave destroying the crown another go, and even tried to remove his wife from the stage, before the event’s security got involved and he was taken backstage. </p> <p><iframe title="YouTube video player" src="https://www.youtube.com/embed/PNBusFb7op4" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p> <p dir="ltr">The pageant’s coordinator, Malone Haenisch, later released a statement about what had transpired, trying to put reason to his actions, and stressing that the Miss Gay Mato Grosso judges had been fair in their decision to declare Belini as the winner. </p> <p dir="ltr">“He did not consider the result to be fair and caused all this inconvenience and damage,” Haenisch said, according to the <em>New York Post</em>. </p> <p dir="ltr">“We vehemently condemn the incident that occurred at the time of the crowning of the elected Miss when the partner of Miss Cuiabá, who was classified in second place, invaded the stage and aggressively destroyed the crown.”</p> <p dir="ltr">“We confirm the pageant jury’s choice and we sympathise with the elected Miss, as well as [Becker], as she is not responsible for the crazy attitudes of third parties.”</p> <p dir="ltr">Haenisch revealed that the pageant’s legal team had been informed of the events, and that any “necessary legal measures” would be taken, before circling back to the true star of the day - Bellini. </p> <p dir="ltr">“The Miss Mato Grosso Gay pageant team congratulates Miss Várzea Grande, Emannuelly Belini, elected Miss Gay Mato Grosso 2023 on the night of 27 May,” Haenisch said. </p> <p dir="ltr">“We reiterate our best wishes and wish you a glamorous reign, and that your activities may reflect the voice and desires of the LGBTQIAP+ community.”</p> <p dir="ltr"><em>Images: TMZ / Youtube</em></p>

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Meet the revolutionary beauty brand who are keeping kindness in mind

<p dir="ltr">As the beauty market continues to be flooded with new products, new trends and new ingredients that claim to change your life, it's easy to get lost in the overwhelming choices. </p> <p dir="ltr">Due to all this noise, many beauty consumers are trying to unveil the honest truth about what is going into their makeup and skincare, as priorities are shifting to include multi-use products to simplify daily beauty routines. </p> <p dir="ltr">On top of this, the majority of consumers are looking to support businesses that have a key focus on sustainability. </p> <p dir="ltr">Enter: The KIND Collective. </p> <p dir="ltr">This proudly Australian owned and female-operated business is on a mission to add conscious driven, multi-purpose cosmetic products to everyone’s beauty repertoire without breaking the bank. </p> <p dir="ltr">This is why The KIND Collective makes products that are more than just pretty to wear, but contain nourishing, native ingredients that have been mindfully selected.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/p/CnjI1cZMCDm/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CnjI1cZMCDm/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by The KIND Collective (@thekindcollectiveaustralia)</a></p> </div> </blockquote> <p dir="ltr">The KIND Collective are also cruelty-free, 100% vegan and are PETA accredited, helping customers indulge in guilt-free beauty. </p> <p dir="ltr">This revolutionary brand has also joined more than 500 B Corp Certified Australian and New Zealand businesses, with only 20 companies being certified in the skin, nail and hair space. </p> <p dir="ltr">This certification assessment measures a business’s ongoing impact on its workers, community and suppliers, while ensuring it is delivering its best for both customers and the environment. </p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/p/CrcJ1euShUa/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CrcJ1euShUa/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by The KIND Collective (@thekindcollectiveaustralia)</a></p> </div> </blockquote> <p dir="ltr">Brand co-founder Lynda Chapman believes it is important for businesses to do their part both locally and internationally but looking at their social and environmental impact.</p> <p dir="ltr">She said, “Today consumers are demanding more from businesses and I think that is an amazing thing! We have always believed that a business has the power to create positive change… and we are so excited to be part of this global movement of businesses that are using their power to be a force of good.” </p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/p/Ci6s1HaMGc6/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/Ci6s1HaMGc6/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by The KIND Collective (@thekindcollectiveaustralia)</a></p> </div> </blockquote> <p dir="ltr">You can pick up all your makeup and skincare needs from The KIND Collective on their <a href="https://www.thekindcollectiveaustralia.com/collections/bundles">official website</a>, or in-store at <a href="https://www.priceline.com.au/brand/kind-cosmetics">Priceline</a>, <a href="https://www.bigw.com.au/health-beauty/makeup-cosmetics/c/6220?filter%5BbrandName%5D=Kind+Collective">Big W</a>, and select <a href="https://terrywhitechemmart.com.au/">Terry White</a> chemists. </p> <p dir="ltr"><em>Image credits: Instagram</em></p>

Beauty & Style

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Beauty ideals were as tough in the middle ages as they are now

<p>After turning up at this year’s Grammys, Madonna was subjected to a <a href="https://www.independent.co.uk/arts-entertainment/music/news/madonna-now-grammys-facelift-recent-b2279848.html">vitriolic online attack</a> over her appearance, particularly what was deemed her excessive use of plastic surgery.</p> <p>The irrepressible 64-year-old instantly hit back, saying, Once again I am caught in the glare of ageism and misogyny that permeates the world we live in. I look forward to many more years of subversive behaviour pushing boundaries."</p> <p>It’s a familiar story. Standards of beauty have been embedded in different cultures, in varying forms, from time immemorial. The standards that women and, increasingly, all people are expected to meet to embody a certain level of beauty, are often based on binary notions of idealised forms of femininity or masculinity, or both.</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">Look how cute i am now that swelling from surgery has gone down. Lol 😂 <a href="https://t.co/jd8hQyi2Az">pic.twitter.com/jd8hQyi2Az</a></p> <p>— Madonna (@Madonna) <a href="https://twitter.com/Madonna/status/1627713003238965248?ref_src=twsrc%5Etfw">February 20, 2023</a></p></blockquote> <p>Women’s bodies have been pathologised throughout history, from Plato’s notion of the “<a href="https://www.rcn.org.uk/library-exhibitions/Womens-health-wandering-womb">wandering womb</a>” which was used to account for every female physical and emotional ailment. In medieval <a href="https://juliamartins.co.uk/what-is-the-humoral-theory">humoral theory</a>, women were considered <a href="https://www.medievalists.net/2011/08/the-female-body-in-medieval-europe-theories-of-physicality-versus-practical-gynecology/">cold and wet in constitution</a>, and more prone to certain afflictions.</p> <p>The association of beauty with health, and ugliness with disease, has been taken up in more recent feminist debate over the modern cultural obsession with women’s appearance as an <a href="https://www.waterstones.com/book/beauty-sick/renee-engeln/9780062469786">epidemic</a>. It’s no wonder that instances of anxiety, depression, eating disorders and dysmorphia can all be connected to modern – and indeed, pre-modern – people’s experience of beauty standards.</p> <p>In her 1991 book <a href="https://www.theguardian.com/books/2005/oct/18/classics.shopping">The Beauty Myth</a>, Naomi Wolf argued that the standards of western female beauty were used as a weapon to stagnate the progress of women. But in medieval culture, such pressures were doubly weighted, since beauty was closely aligned with morality: beauty was associated with goodness and ugliness with evil.</p> <p>Such cultural associations are addressed by Eleanor Janega in her book <a href="https://www.waterstones.com/events/the-once-and-future-sex-eleanor-janega-in-conversation-with-cat-jarman/london-gower-street">The Once and Future Sex: Going Medieval on Women’s Roles in Society</a>. In her lively exploration of medieval women’s social roles, Janega shows how beauty “was a key to power”, crucially connected to wealth, privilege, youth and maidenhood – to create “a ‘perfect’ sort of femininity”. </p> <p>Janega explores medieval gender norms to consider the ways that women’s roles have – and haven’t – changed. Focusing on female beauty standards and contradictions, sex and female sexuality, and women’s roles as workers, wives and mothers, Janega reflects on what this study of women in the middle ages means now, "Turns out that the way we think about and treat women is socially malleable, and while some of our constructs have changed, we continue to treat women as inferior to men."</p> <h2>Weaponising beauty</h2> <p>I’ve recently been examining a type of weaponised beauty that some religious women in the middle ages appeared to practise to emphasise the more superior beauty of their inner selves. In BBC Radio Wales’s <a href="https://www.bbc.co.uk/programmes/m001l1rl">The Idea</a>, I explored how some medieval saints subverted standards of “traditional” female beauty to avoid living lives that would hinder their chastity and spiritual goals: in other words, taint the beauty of their souls.</p> <p>Some of their tactics were extreme. In a female monastery in the Scottish borders, the abbess was a woman known as Æbbe the Younger, daughter of Æthelred, King of Northumbria. As marauding Vikings attacked the monastery, and terrified of being defiled, Æbbe attempted to repel them by disfiguring her face, "The abbess, with an heroic spirit… took a razor, and with it cut off her nose, together with her upper lip unto the teeth, presenting herself a horrible spectacle to those who stood by. Filled with admiration at this admirable deed, the whole assembly followed her maternal example."</p> <p>From Roger of Wendover’s Flowers of History, Comprising the History of England</p> <p>Though the nuns’ mutilated faces did cause the Vikings to flee, they later returned to set fire to the monastery, burning the women alive. But in their martyrdom, the nuns’ souls remained beautiful and untainted, which was what they had desired.</p> <p>In 15th-century legend, <a href="https://en.wikipedia.org/wiki/Wilgefortis">Wilgefortis</a>, a young Christian Portuguese princess determined to live in perpetual virginity, was commanded by her parents to marry a pagan Sicilian king. At her refusal, her father had her imprisoned and tortured. Wilgefortis starved herself in penance and prayed to God that she should be disfigured.</p> <p>Her prayers were answered and she miraculously grew a moustache and a beard. Horrified at the loss of her beauty the suitor rejected her, and her furious father ordered that she be crucified. As she died on the cross, Wilgefortis beseeched other women to pray through her to be delivered from vanity and erotic desire. </p> <p>Wilgefortis’s metamorphosis from female-coded standards of medieval beauty to a type of <a href="https://www.health.com/mind-body/transmasculine">transmasculinity</a> offered by her beard and moustache, is, like Æbbe’s self-mutilation, an act of physiological resistance. Wilgefortis prays for deformity and God bestows her with the facial hair that repulses her suitor and secures the beauty of her soul.</p> <h2>Eternal beauty?</h2> <p>Today’s cosmetic surgeons, in supplying women like Madonna with surgical answers to their supposed aesthetic problems, might also serve as God-like figures in the continuing quest to adhere more closely to the standards of beauty that medieval saints like Æbbe and Wilgefortis harnessed in order to subvert.</p> <p>In fact, the “gods” of cosmetic surgery, like the God of medieval Christianity, somehow enable their worshippers to match their outward appearance with their inner feelings – the states of their souls – allowing them to make peace with the variants of beauty that they desire.</p> <p>As in the medieval past, women today negotiate the parameters of beauty in which they have been historically confined, embracing change and letting their souls spill out as they decide what beauty means for them and their bodies.</p> <p>The pursuit of youth and beauty – and beauty within – is rarely without pain, but as we know, that makes for a powerful weapon.</p> <p><em>Image credits: Getty Images</em></p> <p><em>This article originally appeared on <a href="https://theconversation.com/beauty-ideals-were-as-tough-in-the-middle-ages-as-they-are-now-203751" target="_blank" rel="noopener">The Conversation</a>. </em></p>

Beauty & Style

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“Absolute agony”: Beauty therapist left housebound from steroid cream withdrawal

<p dir="ltr">Beauty therapist and mother Karyn Flett said she has been “addicted” to steroid creams for over 40 years.</p> <p dir="ltr">In an attempt to ease her painful eczema, Flett revealed she had to wear a balaclava to contain her weeping skin.</p> <p dir="ltr">She began suffering from eczema patches on her face, hands and joints at age 11 and was prescribed topical steroid creams. </p> <p dir="ltr">Flett, 52, has used the medication for decades to soothe her itchy and inflamed skin, but she claims she decided to quit using it after experiencing sweats and rashes similar to menopause symptoms. </p> <p dir="ltr">The mum-of-three, from Fife, Scotland, said she was in “agony” when she went cold turkey and stopped using the medical cream in September 2022.</p> <p dir="ltr">She revealed she went into topical steroid withdrawal and developed a burning rash all over her body and experienced shakes and sweats.</p> <p dir="ltr">Flett was housebound for six months and unable to work due to her condition.</p> <p dir="ltr">She said water felt like acid on her skin and it was so itchy she felt like she could “tear herself to the bone”.</p> <p dir="ltr">The 52-year-old resorted to wearing a balaclava and full upper-body bandages for three months in order to keep her weeping skin from sticking to her pillow and sheets and to ease the pain of the relentless itching. </p> <p dir="ltr">She shared that at 45 she began to worry about one of the risks she knew of steroids - that they thin the skin. </p> <p dir="ltr">“I started thinking, ‘Right, I need to use these less’,” Flett said.</p> <p dir="ltr">“I was going into bouts of withdrawal and getting these severe symptoms, such as shakes and sweats. I had symptoms similar to menopause.</p> <p dir="ltr">“I went away in September and decided not to take my steroid cream, and went into full-blown withdrawal.”</p> <p dir="ltr">Flett explained she had a burning rash from her feet to her entire body. </p> <p dir="ltr">“My face was on fire, it was swollen. My eyes were really hard to open, they were swollen,” she said.</p> <p dir="ltr">”I went off my food, and then I started going into full-blown shakes.</p> <p dir="ltr">“When I travelled home, my clothes stuck to my skin.</p> <p dir="ltr">“I blistered from my calf up to the back of my thigh and I could feel fluid running down my leg.”</p> <p dir="ltr">When she arrived home, her husband had to help her into the shower and she had to rip the clothing off her skin. </p> <p dir="ltr">“When I first got it, I couldn’t bathe all the time, it was just too painful. The water was like acid,” she said.</p> <p dir="ltr">“I’ve always been a mum who likes to do my hair, makeup, get my lashes done, nails and look my best on a night out.</p> <p dir="ltr">“That just left me. You lose all your self confidence, and you don’t know how you ever get back to the person you were.”</p> <p dir="ltr">Flett described the first four to six months of withdrawal as being the worst. </p> <p dir="ltr">“It’s been likened to being worse than a heroin addiction,” she said.</p> <p dir="ltr">“You get a deep, absolute bone itch with topical steroid withdrawal.</p> <p dir="ltr">“It’s absolute agony, you feel like you can tear yourself down to the bone.”</p> <p dir="ltr"><em>Image credit: Facebook</em></p>

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“Timeless beauty” Vera Wang shares the secrets to her success

<p>When iconic fashion designer Vera Wang wowed fans with a post-NEA Awards picture, she received hundreds of comments praising her youthful complexion and “timeless beauty”. </p> <p>“Post NEA Award celebration dinner,” Vera captioned the image, which saw her sitting next to fellow designer Keith Lissner at the NEA (National Endowment for the Arts) Awards, her arm draped across his shoulders. “Thank you Keith Lissner and Paul Vinci for hosting!!!!!!” </p> <p>“You are amazing,” came the immediate response, one soon echoed throughout the entire comments section. “You never age, what is your secret?”</p> <p>“Ageing backwards. The both of you,” wrote one fan. </p> <p>“Timeless beauty,” declared another, followed by a series of red hearts, with two more added by Vera in response. </p> <p>“You are a vampire,” one decided, “you just don't age.”</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CrIIqWpOhGb/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CrIIqWpOhGb/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Vera Wang (@verawang)</a></p> </div> </blockquote> <p>And while Vera is no stranger to such feedback, the 73-year-old had recently informed <em>Elle</em> magazine that while she’s “very flattered” that people think she’s ageing well, she’d never set out with that as her goal in life.</p> <p>“I drink vodka, I sleep, I avoid the sun,” she added. “But I like to work. I don’t want to be pigeonholed.”</p> <p>As she later noted, “I’m confronted with a bit of a moment now where so much has been said about my ageing. I just hope that it doesn’t supersede my work. It brings up the issue of ageism, and I don’t want to be pigeonholed. We pigeonhole women that are pregnant, small, tall, athletic … authenticity means so much to me … I was never really obsessed with ageing.”</p> <p>She explained that while she can’t speak on behalf of the next generations, “things that exist now did not exist 50 or 60 years ago. There was no such thing as Botox. I’ve always focused on work. Work was my lifeline that kept me feeling relevant and challenged me over the years. I think the mind is more powerful than one could ever understand.”</p> <p>While work and productivity are held in high regard by the designer, she has also spoken up about the other main factors in her routine - most importantly, sleep. As Vera once told the <em>BBC</em>, "I’ve got to be really honest, one of them is sleep." </p> <p>"I value having a vodka cocktail at the end of the day,” she went on to share. “Because it helps me to transition from a very intense work schedule to a bit of a private life."</p> <p>In the same interview, she reiterated the point that she “never thought about youth” during her years in the fashion industry, putting it down to her daily encounters with “the most beautiful women in the world”. </p> <p>"Because of that, I more envision them as my muses,” she explained, before admitting that it was perhaps a means of “dealing with ageing” that could be considered productive, unlike so many others saturating the market. </p> <p><em>Images: Instagram</em></p>

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How beauty filters like TikTok’s ‘bold glamour’ affect tweens using social media

<p><a href="https://www.cosmopolitan.com/entertainment/celebs/a43203022/tiktok-bold-glamour-filter/">TikTok’s new “bold glamour” filter</a> “enhances” physical features in a way that makes it difficult to distinguish whether someone is using a filter or not, despite its airbrushing qualities.</p> <p>Unlike its predecessors, this filter allows movement through an AI feature with the filter remaining fixed on when, for example, a hand crosses the face, with fewer glitches. </p> <p>Users could be left comparing their unfiltered appearance with their “perfect” filtered self. They may start to develop unrealistic goals of perceived physical perfection that affect their self esteem. </p> <p>Although the terms of service for most social media platforms require users to be at least 13, a significant number of “tweens” (children between the ages of nine and 12) <a href="https://www.ofcom.org.uk/research-and-data/media-literacy-research/childrens/children-and-parents-media-use-and-attitudes-report-2022">now have a social media profile</a>.</p> <p>Online safety lessons in schools <a href="https://www.childrenscommissioner.gov.uk/wp-content/uploads/2018/01/Childrens-Commissioner-for-England-Life-in-Likes-3.pdf">tend to concentrate</a> on physical risk and predatory behaviour rather than emotional risks that children may encounter, as these may not be as apparent or experienced by adults.</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">I am old enough and tough enough that filters don’t have an impact on me. My face tells the story of my life and I know its value; I can (mostly) look at who I am with love and acceptance. But if I had had access to Tiktok’s Bold Glamour as a kid, I would have been destroyed. <a href="https://t.co/USjFcLJkoh">pic.twitter.com/USjFcLJkoh</a></p> <p>— Rebecca Seal (@RebeccaSeal) <a href="https://twitter.com/RebeccaSeal/status/1640275766100279296?ref_src=twsrc%5Etfw">March 27, 2023</a></p></blockquote> <p>The <a href="https://journals.sagepub.com/doi/abs/10.1177/1461444819873644">damaging effect of “filters”</a> (digital image effects that alter a person’s appearance) is less commonly taught.</p> <p><a href="https://www.tandfonline.com/eprint/KXDECXZB3CVNZNDHNURF/full?target=10.1080/03004279.2022.2095416">In my research</a>, I presented eight focus groups with activities to generate discussions with children of 10 and 11 years of age who were in their final year of primary school. One of the activities was related to the use of filters.</p> <p>Participants were given a set of photographs of people using filters on the social media site Snapchat and were asked questions such as: “How are these different from how they look in real life?” and “why do people use these filters?”</p> <p>The results demonstrated a clear and distinct gender divide. The boys said they used filters for fun and entertainment, favouring dog ears and exaggerated tongues to “make people laugh”. The girls used filters to create an idealised image that conformed to beauty ideals and for validation in the form of likes and comments.</p> <p>One girl, Samantha, said: “[filters] make you look perfect and flawless”. Another explained: “I like putting filters on because it doesn’t show my birthmark at all. It takes the blemishes off my face”. </p> <p>Similarly, tween Mia explained: “when you put a filter on, it makes your skin tone better and it covers up any spots or like any bruises and stuff that you feel insecure about in yourself.”</p> <p>My findings suggest that girls are internalising and aspiring to the beauty ideals that they are consuming via social media. There is a pressure to adopt a polished, physical appearance through filters, which may have <a href="http://sro.sussex.ac.uk/id/eprint/82913/3/__smbhome.uscs.susx.ac.uk_dm50_Desktop_Jaynes%20V.pdf">emotional repercussions</a>.</p> <h2>‘Beauty isn’t everything’</h2> <p>I also used collaging as an activity for exploring individual experiences. One child, Sophie, chose to show a binary depiction of herself as two halves.</p> <p>On the social media side, she used lots of different animal prints in triangles to show that you can be lots of different things and there are lots of different parts of yourself.</p> <p>She explained that the patterns she had chosen looked unnatural, unlike the more realistic filters online. </p> <p>Because (like other females in the study) she felt that there is an expectation for girls to look a certain way, Sophie also wrote “no one is perfect” on her collage.</p> <p>For the girls in my research, there was a sense that self expression was strongly linked to appearance, with a <a href="https://pubmed.ncbi.nlm.nih.gov/26612721/">pressure to adhere</a> to certain perceived physical ideals.</p> <p>In her collage, Karen discussed at length how social media can be an augmented reality and can emphasise feelings of self consciousness linked to physical appearance.</p> <p>The characters drawn on her collage show a “real-life” self that had no filter, which “makes her sad” and a “filter self” which used make up and filters to enhance her appearance and made her happy. </p> <p>She also emphasised the feelings of negative self-esteem that viewing filtered images could have by saying, "People try and make themselves look beautiful and at the end it may really disappoint them."</p> <p><a href="https://journals.sagepub.com/doi/abs/10.1177/1461444819871669?journalCode=nmsa">Similar research from 2020</a> also concluded that girls tend to replicate “female” cues popularised through social media patterns, such as exaggerated lips and flawless skin. </p> <p>Although my research specifically focused on Snapchat, other social media platforms such as TikTok and Instagram also encourage enhancing appearance through filters.</p> <p>Beauty filters reinforce the message that wearing makeup, looking a certain way and conforming to beauty ideals, is the desired physical state for women. Isabel had a strong message for girls in her collage: “be your own person and stop comparing yourself to others”.</p> <p>The widespread use of filters is certainly not facilitating this message and it is important that the emotional repercussions of using these appearance altering tools – as well as continually seeing them in social media feeds – is addressed. </p> <p>Open discussions could help educate girls to learn that these unattainable physical aspirations do not represent reality.</p> <p><em>Image credits: Shutterstock</em></p> <p><em>This article originally appeared on <a href="https://theconversation.com/how-beauty-filters-like-tiktoks-bold-glamour-affect-tweens-using-social-media-203383" target="_blank" rel="noopener">The Conversation</a>. </em></p>

Beauty & Style

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6 of the world’s most beautiful (and surreal) landscapes

<p>With unreal colours and dizzying visual tricks, these places look like they have come from a film set. But these amazing landscapes are all real and show the true majesty of nature.</p> <p><strong>Salar de Uyuni, Bolivia</strong></p> <p>The largest salt flat on earth, Salar de Uyuni covers over 10,500 square kilometres near the crest of the Andes. The whole area is covered in salt crusts a few metres thick and there is almost no variation in altitude across the entire surface. The ground and the sky seem to merge into one, creating mind boggling optical illusions and a mirror-like effect across the sparkling surface. There are even hotels made of carved salt blocks, from the walls and floors right through to the furniture.</p> <p><strong>Lavender fields in Provence, France</strong></p> <p>Provence is the world’s largest producer of lavender and each year between June and August you can find endless rows of bushes bursting with bright purple flowers. Drive or cycle along the unofficial “Lavender Highway” – the Plateau de Claparédes – for an endless carpet of lavender fields, with the occasional charming chateau or farmhouse perched within the blooms.</p> <p><strong>Tianzi Mountains, China</strong></p> <p>These eerie peaks look like they belong on the set of Avatar, rising dramatically from narrow bases to over 1,200 metres in the air. A cable car runs to the top giving birds’ eye views over the deep valleys and thundering waterfalls that run down many of the mountains. The area is often covered in clouds, creating a mystical atmosphere and giving the impression that the rocks are floating in a foggy sea.</p> <p><strong>Grand Prismatic Spring, Yellowstone National Park, USA</strong></p> <p>Yellowstone is home to numerous hot springs and gushing geysers, but what sets this one apart is its startling colour pattern. The water radiates out from the centre in bands of blue, green, yellow, orange and red – a pattern that matches the rainbow dispersion of white light through a prism, hence the name. The colours are a result of the pigmented bacteria that live around the edge of the spring and thrive in the 70 degrees Celsius water.</p> <p><strong>Sossusvlei sand dunes, Namibia</strong></p> <p>These remote dunes are said to be the tallest in the world with some rising to almost 400 metres. You can climb them, but the sand is soft and fine as talcum powder so it’s torture on the legs. The surrounding desert is stark and forbidding, and the winds will blow away any footprints almost as soon as they are made. The dunes are best viewed at sunrise or sunset when the red sand seems to glow from within.</p> <p><strong>Lake Hillier, Western Australia</strong></p> <p>This bubblegum pink lake is found on Middle Island off the coast of Esperance and is the most famous of a number of pink lakes found across the state. Scientists are unsure why the water is such a vibrant hue, but speculate that it might be from a dye created by the bacteria that live in the lake’s salt crust. It is most spectacular when seen from above – just a thin strip of lush green vegetation separates it from the blue of the Southern Ocean.</p> <p><em>Images: Getty</em></p>

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Have you been using expired beauty products this whole time? Here’s when to toss them

<p><strong>Let go of your loofah every few weeks</strong></p> <p>We all have our beauty besties. Whether it’s a love connection with brushes or a match made in heaven with mascara, saying goodbye is never easy. But it’s important – especially when we’re talking about spoilage, expiration dates, or skin infections. One potential hotbed of bacteria is the loofah you use in the shower, which collects your dead skin cells and literally redeposits them – dirt, grime, and all – right back onto your body the next time you use it. </p> <p>Be prepared to replace that body sponge every few weeks, or sooner if it smells or changes colour. Or skip the loofah entirely and just apply a cleanser with a chemical exfoliant, such as glycolic acid, using your fingers, advises cosmetic dermatologist, Dr Anjali Butani.</p> <p><strong>Mix up your mascara every three months</strong></p> <p>As much as you love your lengthening, feathering, dramatically lash-boosting mascara, you have only one pair of eyes and you can’t afford to lose them. That’s why you’ll need to chuck your mascara every three months, or face risks from contamination with bacteria and cold viruses. </p> <p>“Anything moist that’s touching wet parts of the body – eyes, lips, open skin – lasts a shorter period of time,” explains dermatologist, Dr Joshua Zeichner. A good rule to follow: if the product can’t be sterilised, toss it.</p> <p><strong>Swap your beauty sponge every three to four months</strong></p> <p>“If these disposable sponges are not replaced every few months, or if there are any colour changes, they could be a breeding ground for mould,” Dr Zeichner says. Always wash and thoroughly dry your beauty blender after each use to minimise the bacterial build-up that could cause breakouts. </p> <p>And definitely chuck the sponge sooner than three to four months if it starts to crack or crumble, or if you used it when you had a bad cold or an infection.</p> <p><strong>Re-up your eye cream every three months</strong></p> <p>Once you open a jar of any cosmetic product, the active ingredients are exposed to air and begin to break down. You’re also inviting contamination with every dip of your finger, which is probably not sterile even if you just washed it. </p> <p>Expect to switch out your eye cream every three months – unless it comes in a pump. Dr Zeichner says pumps are a better option because they can last several months to years due to the lower likelihood of contracting bacteria.</p> <p><strong>Turn over your toothbrush every three months</strong></p> <p>To keep up with your dental hygiene, you need your toothbrush to be in good working order. “When bristles are not standing straight anymore, they don’t clean as well, so you should throw it out,” says Dr Zeichner.</p> <p><strong>Kiss lip balm goodbye every six months to a year</strong></p> <p>Licensed aesthetician Jennifer Aimi, cautions lip balm lovers to part with their lip treatments every six months to a year, especially if they come in a pot that you dip your finger in (see eye cream). “Follow the instructions that come with the product,” Aimi urges, “and always resist the urge to share it – especially during cold season.”</p> <p><strong>Zap those zits for six months at a time </strong></p> <p>If your acne cream seems to be losing its pimple-fighting power, it may be a sign to pop it in the wastebasket. Dr Zeichner says that if the product is used past the expiration date, its active ingredients may not work as well.</p> <p><strong>Slather on that sunscreen for two years</strong></p> <p>Sunblock is not something you can take chances on, especially when you’re holidaying at the beach and there’s a real possibility of getting fried. Look to a sunscreen’s expiration date for guidance, or figure you’ll need to toss it two years after opening. </p> <p>But don’t abandon common sense. If a formula looks, smells, or feels different than when it was originally purchased, Dr Zeichner says to dump it.</p> <p><strong>Give your eyelash curler two to three years</strong></p> <p>It’s a good idea to consider replacing an eyelash curler every two to three years, according to Aimi. And if the rubber part starts to crack or look old, replace that part sooner. The good news is that they’re sold separately. Don’t forget to wipe down the curler with rubbing alcohol between uses.</p> <p><strong>Spritz on perfume for two years (or more)</strong></p> <p>The longevity of a perfume will depend on how you care for it over time. “Keep the bottle out of heat, humidity and sunlight,” Aimai says, “and don’t shake it, because that causes a chemical breakdown that can alter the scent quickly.” </p> <p>Expect to enjoy a fragrance for about two to three years, and obviously bin it sooner if the colour changes or if it starts to smell a tad like vinegar (obviously you won’t want to wear that).</p> <p><strong>Clip and snip for under five years</strong></p> <p>Even nail clippers and scissors have a shelf life – and it’s two to four years. Of course, the lifespan of these beauty necessities depends on their quality and how often you use them, according to beauty experts behind the brand Japonesque. Definitely don’t use tweezers, clippers or scissors if they’re nicked, dented, misshapen, misaligned, or rusted.</p> <p><em>Image credits: Getty Images</em></p> <p><em>This article originally appeared on <a href="https://www.readersdigest.co.nz/healthsmart/beauty/have-you-been-using-expired-beauty-products-this-whole-time-heres-when-to-toss-them?pages=1" target="_blank" rel="noopener">Reader's Digest</a>. </em></p>

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Former beauty queen collapses and dies at just 25

<p>Former beauty queen Jessica Whalley has been named as the woman who died at ex-English soccer star Michael Owen’s stables. </p> <p>The 25-year-old worked at Manor House Stables in Cheshire, northwestern England, as a transport manager. </p> <p>Reportedly, Jessica felt ill at around 8:50am, and emergency services raced to attend to her in the racing yard, but she was pronounced dead at the scene.</p> <p>Police have stated that the tragic incident is not being treated as suspicious, explaining with their own statement that “at around 8.50am today, police were made aware that a 25-year-old woman had collapsed at a stables on Old Coach Road, Malpas.</p> <p>"Emergency services attended the location and, despite the best efforts of all those involved, the woman sadly died at the scene.</p> <p>"The death is not being treated as suspicious and her next of kin have been informed. A file will be prepared for the coroner."</p> <p>Michael Owen is said by <em>The Sun</em> to have been emotional in the wake of the loss, with one woman sharing on Facebook that it was “so sad seeing him and all his staff in tears today … after such a shock to them … [at] such a young age.</p> <p>"No health problems[,] 25 is no age ... life really is too short for we never really know how long we have ... thoughts go out to her family and friends."</p> <p>The National Association of Racing Staff CEO George McGrath had kind words for the late Jessica as well when he explained that she “was a much loved and respected member of the racing community and taken from us at much too early in age."</p> <p>Manor Farm Stables later released a statement, and tribute to their “valued member”, writing that “it is with deep sadness that we have to announce that a much-valued member of our team died at work this morning.</p> <p>"The family have been informed and both the family and the team at Manor House request privacy at this time."</p> <p>Jessica - or ‘Jess’ to her friends - has been remembered as a hard worker, a respected member of the racing community, and a “much loved” friend. But her professional history isn’t limited to the stables, as the young woman once found passion in the beauty circuit. </p> <p>In 2019, Jessica had the honour of representing the United Kingdom in the Miss Tourism Universe pageant, an event that took place in Beirut and aired on MTV. And in the competition, Jessica made it to the final ten. </p> <p>And it was one of Jess’s friends who shared the final picture ever taken of Jessica, taken a mere three days before, writing alongside the picture that it was “heartbreaking to hear Jess lost her life today at the tender age of 25.</p> <p>“She was riding out doing what she loved. We had so many great times working in Dubai.</p> <p>“May she rest in peace.”</p> <p><em>Images: Facebook</em></p>

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Could buccal massage – the latest celebrity beauty trend – make you look older, not younger?

<p>Meghan, Duchess of Sussex, <a href="https://www.vanityfair.com/style/2018/05/meghan-markle-royal-wedding-prep">reportedly</a> had it before marrying Prince Harry. Jennifer Lopez is also <a href="https://www.eonline.com/news/917768/jennifer-lopez-is-a-fan-of-meghan-markle-s-pre-wedding-facial-too">apparently</a> a fan. We’re talking about a type of facial called a “<a href="https://www.theguardian.com/fashion/2023/jan/30/why-celebrities-love-buccal-massage-mouth-facial">buccal massage</a>”.</p> <p>But what exactly is a buccal massage? Does it really sculpt the face, <a href="https://www.skincarebyamypeterson.com/buccal-sculpting-facial">as claimed</a>? Are there risks? Could it actually make your skin look “looser” and older?</p> <p>You probably won’t be surprised to hear there isn’t evidence from rigorous controlled scientific studies to show buccal massage gives you a more contoured look. </p> <p>But talking about it can raise awareness about our facial muscles, what they do, and why they’re important.</p> <h2>What is buccal massage? Does it work?</h2> <p>Buccal massage (pronounced “buckle”) is also called “intra-oral” massage. The term “buccal” comes from the Latin “bucca” meaning “cheek”. </p> <p>In buccal massage, a beautician inserts their fingers into the buccal cavity – the space between your teeth and the inside of your cheeks – <a href="https://www.instyle.com/beauty/skin/buccal-facials">to</a> “massage and sculpt your skin from the inside”. </p> <p>They apply pressure between the thumb (on the outside the mouth), and pinch and move fingers (inside the mouth), to stretch and massage the muscles. </p> <p>You can also <a href="https://www.youtube.com/watch?v=RPpPEG7ZX2w">perform it on yourself</a>, which may give you better control over stopping if <a href="https://www.dazeddigital.com/beauty/article/44445/1/buccal-massage-sharpen-cheekbones">it hurts</a>.</p> <p>But could all of this (rather expensive) action really change the shape of your face, or how it looks, feels, or moves?</p> <p>It’s extremely unlikely, since the shape of your face is influenced by a lot more than your muscles. Any claims of buccal massage providing any lasting impact or “uplift” on the contours of the face are purely anecdotal.</p> <p>In the absence of controlled trials reporting on the effects of buccal massage, it’s unlikely stretching your skin and oral or facial muscles in this way will provide any lasting benefit.</p> <p>That’s possibly because buccal massage is “passive” – the muscles are only moving by the effort of the beautician.</p> <p>In contrast, “active” movement of face muscles, through a program of face exercises, was associated with some improvements to facial appearance in a <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5885810/">small study</a> of middle-aged women.</p> <h2>But facial massage and stretching can help some</h2> <p>External massaging or stretching muscles in the face, however, can help some people with certain medical conditions affecting the jaw, or how the mouth opens.</p> <p>This includes people with <a href="https://my.clevelandclinic.org/health/diseases/24086-trismus">trismus</a>. This is when the temporomandibular joint – where the jawbone meets the skull – can be so tight it’s <a href="https://www.ncbi.nlm.nih.gov/books/NBK493203/">hard to open your mouth</a>. </p> <p>Face massage can also provide <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5237268/">some relief</a> for people with jaw clenching or <a href="https://www.mayoclinic.org/diseases-conditions/bruxism/symptoms-causes/syc-20356095">bruxism (teeth grinding)</a> when it relaxes the muscle and reduces tension. </p> <p>Health professionals might also <a href="https://www.sciencedirect.com/science/article/abs/pii/S0305417915000546?via%3Dihub">prescribe</a> mouth and face stretches and exercises for someone recovering from <a href="https://www.vicburns.org.au/wp-content/uploads/2019/04/Face-and-mouth-exercises_020419.pdf">facial burns</a>. This is to make sure that, as someone heals, their skin is flexible and muscles mobile for the mouth to open wide enough and move properly. Being able to open your mouth wide enough is vital for eating and tooth brushing.</p> <h2>Is buccal massage safe?</h2> <p>As there is no scientific research into buccal massage, we don’t know if it’s safe or if there are any risks.</p> <p>The firm touch, squeezing and movement of another person’s fingers on the sensitive mucous membrane (moist lining) inside your mouth could be both uncomfortable and off-putting. This action will also <a href="https://onlinelibrary.wiley.com/doi/full/10.1111/odi.12867#:%7E:text=Stimulation%20of%20mechanoreceptors%20in%20the,%2C%20%26%20Berg%2C%201987">stimulate your salivary glands</a> to produce saliva, which you’ll need to spit or swallow. </p> <p>As buccal massage involves a beauty therapist’s fingers being inside your mouth, infection prevention and control measures, including <a href="https://www.health.nsw.gov.au/environment/factsheets/Pages/beauty-treatment.aspx">excellent hand hygiene</a>, is essential. </p> <p>It would also be interesting to know whether or not buccal massage could actually further <a href="https://www.huffpost.com/entry/what-is-buccal-face-massage_l_6352be32e4b03e8038debf83">loosen your skin</a> and make you look older, sooner.</p> <h2>Your face muscles are important</h2> <p>Regardless of whether buccal massage has any effect, it’s a chance to talk about our face muscles and why they’re important.</p> <p>We often take them for granted. We may not think about keeping these muscles “supple”, and they don’t usually feel “stiff” unless we hold a smile for long periods, grind our teeth, or have a medical condition affecting the face, jaw or mouth.</p> <p>There are more than <a href="https://www.ncbi.nlm.nih.gov/books/NBK493209/">two dozen</a>, muscles in our face, most in pairs, one on either side of the face.</p> <p>They’re a vital part of who we are, shaping our appearance, and allowing us to make facial expressions, lower and raise our jaw and the corners of our mouth, smile, blow a kiss, speak, suck and swallow.</p> <p>Face muscles help define the shape of our face and our identity. It’s no wonder we can struggle with age-related changes that affect how our face looks.</p> <h2>3 cheers for our buccinators</h2> <p>The <a href="https://www.healthline.com/human-body-maps/buccinator#1">buccinator muscles</a>, which buccal massage moves, are vital to our survival. The buccinator is one of the first muscles <a href="https://www.ncbi.nlm.nih.gov/books/NBK546678/">to contract</a> when a baby suckles.</p> <p>These muscles lie deep beneath the skin of the cheeks and are important for a number of reasons:</p> <ul> <li> <p>their main function is to help us eat. They contract to help move food between the teeth for chewing. We can squeeze our buccinator muscles to push food back into the mouth from the sides</p> </li> <li> <p>they help us puff out our cheeks, blow out a candle, or blow a trumpet </p> </li> <li> <p>when they contract, they move your inner cheek out of the way of your teeth. Without them, you’d bite your cheek every time you closed your jaw</p> </li> <li> <p>they help keep your teeth in place.</p> </li> </ul> <h2>In a nutshell</h2> <p>Buccal massage mightn’t make your face look “sculpted”. It probably comes with infection risks, and we know little about its safety. </p> <p>But if nothing else, the buccal massage trend has highlighted just how important our face muscles really are.</p> <p><em>Image credits: Getty Images</em></p> <p><em>This article originally appeared on <a href="https://theconversation.com/could-buccal-massage-the-latest-celebrity-beauty-trend-make-you-look-older-not-younger-198990" target="_blank" rel="noopener">The Conversation</a>. </em></p>

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