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Why we should embrace slow reading

<p>My happiest times in childhood were spent reading the books of <a href="http://www.edithnesbit.co.uk/biography.php">E. Nesbit</a>, <a href="http://www.cslewis.com/us/about-cs-lewis/">C.S. Lewis</a> and <a href="http://www.joanaiken.com/">Joan Aiken</a>. Preferring to read in hidden corners where nobody could find me, I immersed myself completely in these stories and believed utterly in their magic, even attempting to enter Narnia via the portal of my grandmother’s wardrobe. As an adult, I still call myself a passionate reader, but sometimes feel as if I’ve lost my way compared to my childhood self. I buy vast quantities of books, talk about books, read as many as possible, sometimes even write them – but it’s not often I find that same pure immersion in an imagined world which has been such a lasting inspiration.</p> <p>Celebrations like <a href="https://www.worldbookday.com/">World Book day</a> promote children’s reading and remind us all of the pleasures of a good book. Many of us make resolutions to read more, but these days there’s increasing pressure to read the “right” thing. The adult world presents a constant temptation to turn every activity into a competitive sport, and reading is no exception: it is beset with targets, hierarchies and categorisations. We guilt-read chick-lit and crime, skim-read for book groups and improvement-read from book prize shortlists.</p> <p>Underpinning this is a relentless quest for self-improvement, demonstrated by the popularity of reading challenges, in which readers set themselves individual book consumption targets. On <a href="https://www.goodreads.com/">Good Reads</a>, some participants have modest goals, others aim for as many as 190 in the year, which translates to 15.8 books a month, 3.6 a week or just over half a book each day. Impressive? Maybe, but others are reading even faster. One journalist recently embarked on a seven day social media detox <a href="https://www.theguardian.com/books/2018/dec/29/social-media-detox-read-books-one-week">and read a dozen books</a> in that time. It’s a far cry from my days with Mr Tumnus.</p> <p><strong>A profound joy</strong></p> <p>This raises a fundamental question: why do we read at all? Do we want to enjoy books, or download them into our brains? Are we so obsessed with being able to tick a book title off a check-list that we risk forgetting that reading is a physical and emotional activity as well as an intellectual one? The perceived benefits of reading are often given more attention than the experience itself: campaigners tend to stress its utilitarian value and research findings that it <a href="https://scottbarrykaufman.com/wp-content/uploads/2013/10/Science-2013-Kidd-science.1239918.pdf">increases empathy</a> and even <a href="https://www.sciencedirect.com/science/article/abs/pii/S0277953616303689">life expectancy</a>.</p> <p>But the reading experience is important. A sure sign of loving a book is slowing down when you come to the final pages, reluctant to leave the world it creates behind. As the UK reading agency <a href="https://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/409409/Reading_the_next_steps.pdf">puts it</a>, “in addition to its substantial practical benefits, reading is one of life’s profound joys”. Children seem to know this intuitively, and engage fully with a story, often to the exclusion of all else. They are demanding, honest readers, more interested in what happens in a tale and where it takes them than whether it’s a <a href="http://www.carnegiegreenaway.org.uk/">Carnegie</a> prize-winner.</p> <p><strong>Slow reading</strong></p> <p>As an adult, it is possible to recapture that immersive involvement with a book. What we need is the opportunity to focus entirely on the words, and a willingness to ignore stress-inducing challenges and targets. When I was writing my second novel I lived in Barcelona for a year, day-job free. During that time I read just six books, one of them Joseph Conrad’s <em>The Secret Agent</em>. At a recent writing retreat, I spent two hours a day reading Michel Faber’s <em>The Crimson Petal and the White</em>. I engaged completely with these novels, forgetting the outside world, and they have stayed with me, their characters and plot twists vivid and familiar when other books, read hurriedly in snatches amid distractions, have faded from my mind.</p> <p>I’m not alone in seeing the value of immersive, non-competitive reading. <a href="https://www.theguardian.com/books/2018/nov/30/sarah-waters-books-that-made-me">In a recent <em>Guardian</em> article</a>, author Sarah Waters admitted to feeling out of the loop when current writing is discussed. Asked which book she is “most ashamed not to have read” (a telling phrase), she responded, “Anything people are currently raving about. I’m a slow reader, and I read old books as often as new ones, so I always feel like a hopeless failure when it comes to keeping up with brand new titles”.</p> <p>There are already advocates of <a href="https://www.sloww.co/slow-living-201/">slow living</a>, and a cultural shift toward slowing down life’s pace, savouring experience and rediscovering human connection. Perhaps it is time for this to encompass reading too. <a href="https://ebookfriendly.com/countries-publish-most-books-infographic/">184,000 books are published each year in the UK alone</a>, and we’re not going to make much of a dent in that pile even if we read 12 books a week. Indeed, no matter how fast we read, the vast majority of books will remain unknown to us. If there is one skill that adult readers can usefully learn from children, it is that of reading purely for pleasure.</p> <p><!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><em>Written by <span>Sally O'Reilly, Lecturer in Creative Writing, The Open University</span>. Republished with permission of </em><a href="https://theconversation.com/books-are-delightful-as-they-are-dont-fall-in-the-trap-of-competitive-reading-111114"><em>The Conversation</em></a><em>. </em><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important; text-shadow: none !important;" src="https://counter.theconversation.com/content/111114/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p>

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Find your ideal hobby with this one tip

<p>It’s all well and good to suggest finding a hobby to enjoy in your spare time, but what if you actually have no clue what hobbies might interest you?</p> <p>Try out our simple concept below to give you a starting point.</p> <p>Think about what you loved doing as a kid. What activities did you do where you could just lose yourself for hours?</p> <p>From there, you can see if you can see some common themes or ideas for how you could potentially extend on them to find a hobby to enjoy now.</p> <p><strong>I loved writing stories</strong></p> <p>You could look into a community college creative writing course, or even an online course. Why not enter an amateur writers competition, or go on a weekend away to brush up on your skills for writing fiction. If you are good at spelling and grammar you could also investigate opportunities to work as a proofreader.</p> <p><strong>I loved playing shops</strong></p> <p>Why not be a mystery shopper and get paid to window shop. You could also volunteer in a charity shop and you might enjoy sorting through the donations. You could start your own market stall if you have something that you could potentially sell to the masses.</p> <p><strong>I loved being a little chef in the kitchen</strong></p> <p>Why not try a cooking course? It could be a one-day course to brush up on your baking skills (scones, anyone?) or a weekly class where you learn all about a new cuisine like Indian, or a particular cooking skill such as cake decorating.</p> <p><strong>I loved colouring in</strong></p> <p>There is a whole new world of colouring books available for adults now. Visit any bookshop and you will find a whole new genre. Grab some good quality pencils and lose yourself for hours. You can even get some fun themed colouring in books such as The Dr Who Coloring Book or The Sweary Coloring Book For Adults.</p> <p><strong>I loved climbing trees</strong></p> <p>Find a local indoor rock-climbing centre and see if it still floats your boat. Or there might even be an outdoor abseiling course you could take part in.</p> <p><strong>I loved reading books</strong></p> <p>Why not join (or start) a book club? It could be general fiction, or you might get more interest by focusing on a particular niche such as science fiction or romance.</p> <p><strong>I loved drawing pictures</strong></p> <p>Nearly every town has art classes available for any level. It could be a one-day course or a weekly one, depending on your interest. Classes might include portraits, watercolour, working with charcoal, still life – anything goes.</p> <p><strong>I loved running around</strong></p> <p>Why not consider getting back into running, if it has fallen by the wayside? You could start a running club, or even sign up to a 5km fun run as a way to motivate you to train.</p> <p><strong>I loved watching movies</strong></p> <p>You could get work as a movie reviewer, or start a blog about films if you are interested in a particularly niche genre.</p> <p><strong>I loved making plays</strong></p> <p>You could try a production course, where they teach you the basics of how to edit your own footage into short films</p> <p><strong>I loved swimming</strong></p> <p>Get out and about in the great outdoors and enjoy the ocean, rock pools, or indoor pools to swim in. Join an aqua aerobics class, become a swim school teacher, or even try your hand at synchronised swimming.</p> <p><strong>I loved playing in the park</strong></p> <p>There are so many great nature trails and walks to enjoy, whether it’s on your own or with a group. Many walking groups venture into interesting areas such as rainforests or mountain treks.</p> <p><strong>I loved riding my bike</strong></p> <p>Many towns have terrific bike tracks available, so go out and explore your local area. You can also hire bikes from many tourist spots, so grab a map and use your bike to find a hard to reach beach on your next weekend away. Many gyms also offer spin classes, where an instructor guides you through a 45 minute fitness class on a stationary bike.</p> <p><strong>Related links:</strong></p> <p><span style="text-decoration: underline;"><em><strong><a href="/health/caring/2015/12/grandmother-retires-after-52-years-walking-kids-to-school/">Grandmother retires after 52 years walking kids to school</a></strong></em></span></p> <p><span style="text-decoration: underline;"><em><strong><a href="/health/caring/2015/12/9-year-old-raises-money-for-sick-kids/">9-year-old raises $100,000 for sick kids</a></strong></em></span></p> <p><span style="text-decoration: underline;"><em><strong><a href="/health/caring/2015/12/twins-meet-at-birth/">Wonderful moment newborn twins meet for the first time</a></strong></em></span></p>

Caring