Placeholder Content Image

Meet the Iron Nun, an 86-year-old triathlete star

<p>Meet Sister Madonna Buder, an 86-year-old nun who’s become the unlikely star of a Nike’s latest ad campaign.</p> <p>The octogenarian goes for morning runs, she swims, she cycles, and competes in triathlons and Iron Man challenges. She’s actually a record-holding triathlete, having completed 45 Iron Man competitions and a total of 325 triathlons. </p> <p>And believe it or not, Sister Buder didn’t actually start running until she was 48 years old, when a priest introduced her to the sport. She ran her first triathlon at 52 and is now known as the Iron Nun, after becoming the oldest person to ever complete an Iron Man race.</p> <p>“There were a lot of times when I had to think about failures and not reaching the goal that I may have set for myself,” says Sister Buder.</p> <p>“Then I realised the only failure is not to try, because your effort in itself is a success.”</p> <p>If you want some fitness inspiration today, look no further than Sister Buder’s video above. She jogs, cycles, and competes in an Iron Man challenge, where she shouts “the first 45 didn’t kill me!”</p> <p>What an amazing woman! Who inspires you to get fit and healthy? Share with us in the comments below.</p> <p><strong>Related links: </strong></p> <p><span style="text-decoration: underline;"><strong><em><a href="/lifestyle/retirement-life/2016/06/how-to-build-your-legacy/">How to build your legacy</a></em></strong></span></p> <p><span style="text-decoration: underline;"><strong><em><a href="/lifestyle/retirement-life/2016/06/the-simple-yet-powerful-tool-to-plan-your-retirement/">The simple yet powerful tool to plan your retirement</a></em></strong></span></p> <p><span style="text-decoration: underline;"><strong><em><a href="/lifestyle/retirement-life/2016/06/retirement-doesnt-have-to-sap-your-self-esteem/">Retirement doesn’t have to sap your self-esteem</a></em></strong></span></p>

News

Placeholder Content Image

Meet Myrtle the 86-year-old fitness trainer

<p>Meet Myrtle Turner, or Marvellous Myrtle as she is also known, from Suffolk in the UK. At the age of 86, she’s finally decided to retire from her job as a fitness trainer.</p> <p>Myrtle went to her first exercise class in 1958. Four years later, she taught her first class and as they say the rest is history. Since her first taste, Myrtle has been inspiring people to keep fit for decades, especially over-60s who love Marvellous Myrtle’s zest for life.</p> <p>Although the octogenarian is no longer training others, she has no intention of hanging up her trainers yet. She’ll be attending classes so she can maintain her health and fitness levels.</p> <p><img width="507" height="388" src="https://metrouk2.files.wordpress.com/2016/07/myrtle.jpg?w=748&amp;h=573&amp;crop=1" alt="Myrtle finally quits her job as fitness trainer - at the age of 86" class="img-align-none wp-image-6029581" style="display: block; margin-left: auto; margin-right: auto;"/></p> <p>“It is so important but it’s great fun too,” she said. “The members of my class come in smiling and go out laughing.”</p> <p>Myrtle will be missed by her class, but they’re happy that she’ll still be around to inspire and encourage.</p> <p>“Myrtle’s been a fantastic teacher,” says group member Pat West, 69. “She makes us use every muscle and we all enjoy it and have such a laugh.</p> <p>“We will miss her teaching but we’re glad someone is taking over and that Myrtle is staying on with us as a member.”</p> <p><strong>Related links: </strong></p> <p><span style="text-decoration: underline;"><strong><a href="/health/body/2016/06/bowel-cancer-screening-kit-saved-my-life/"><em>The bowel cancer screening kit saved my life</em></a></strong></span></p> <p><span style="text-decoration: underline;"><strong><a href="/health/body/2016/03/how-to-spot-a-melanoma-from-a-mole/"><em>How to spot a melanoma from a mole</em></a></strong></span></p> <p><span style="text-decoration: underline;"><strong><a href="/health/body/2016/06/6-ways-to-prevent-the-flu/"><em>6 ways to prevent the flu</em></a></strong></span></p>

News