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"Becoming. Wolverine. Again": Hugh Jackman reveals insane new diet

<p> <span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> Hugh Jackman has shared his intense meal plan to prepare for his comeback as action hero Wolverine</span><em style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">.</em></p> <p>The Aussie star, 54, is preparing to reprise the infamous role in <em>Deadpool 3</em>, a surprising revival after he was thought to have retired the character in the 2017 film Logan.</p> <p>With filming on the Marvel sequel, starring US actor Ryan Reynolds, which is due to kick off in the coming months, Jackman has revealed how he’s bulking up muscle with an 8,600-calorie daily diet.</p> <p>Jackman took to Instagram to show his followers his pre-prepped meals, with included a 2,000-calorie black bass dish, a 2,100-calorie salmon dish and a 1,800-calorie chicken burger.</p> <p>“Bulking. A day in the life. Thank you Chef Mario for helping me stay healthy and properly fed whilst … Becoming. Wolverine. Again,” Jackman captioned his post.</p> <p>Jackman has been keeping fans in the loop with his progress ahead of production, and last month he sent his fans into a frenzy when he posted a shredded photo from one of his many gym sessions.</p> <p>The beloved actor showed off his insanely jacked arms, also using the snap as an opportunity to have a dig at his long-time fake nemesis, Ryan Reynolds. “He’s only 46. I’m older. But it’s not a competition,” he said.</p> <p> </p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CofcbJUuBle/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CofcbJUuBle/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Hugh Jackman (@thehughjackman)</a></p> </div> </blockquote> <p>It comes after Jackman told CNN that his entire focus for the next six months, beginning in January 2023, would be getting into shape to play Wolverine again after finishing his stint in <em>The Music Man on Broadway</em>.</p> <p>“I’m not doing any other work. I’m going to be with my family and train. That’s going to be my job for six months,” Jackman said.</p> <p>“And I’m really fit right now. There’s one thing that about eight shows a week being on Broadway singing and dancing, is I’m fit. So, I’m healthy. I have a good place to start.”</p> <p>Jackman and Reynolds sent their fans wild when they revealed Jackman would be making a comeback for the character that he first took on 22 years ago.</p> <p>Reynolds spoke about brainstorming ideas for the highly anticipated third instalment of the <em>Deadpool </em>franchise on his Twitter in September 2022.</p> <p>“I’ve had to really search my soul for this one. We need to stay true to the character. Find new depth and motivation and meaning. Every Deadpool needs to stand out and stand apart,” Reynolds began.</p> <p>“It’s been an incredible challenge that’s forced me to reach down and reach inside and I have nothing. Yeah, just completely empty up here, and terrifying. But we did have one idea.”</p> <p>At that point in the video, Reynolds paused while Jackman can be seen casually walking in the background.</p> <p>Reynolds asked, “Hey, Hugh, do you want to play Wolverine one more time?”</p> <p><em>Deadpool 3</em> is due for release in November 2024.</p> <p><em>Image credit: Instagram</em></p>

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Hugh Jackman receives hilarious 50th birthday message from actor Ryan Reynolds

<p>Ryan Reynolds has delivered a very special message to Australian actor Hugh Jackman </p> <p>The<span> </span>Deadpool<span> </span>star and the<span> </span>Wolverine<span> </span>actor have been at a playful head for years now, but for Jackman’s birthday Reynolds has pulled out all guns so the former Marvel movie star can return next to Reynolds for a film together. </p> <p>Reynolds kept the trolling going with a 50th birthday message for Jackman during his<span> </span>The Man. The Music. The Show.<span> </span>concert at Bankers Life Fieldhouse in Indianapolis.</p> <p>In a surprise video posted to social media, Jackman shared a hilarious Reynolds wearing a birthday party hat starting off a sweet message to his friend. </p> <p>“Hello Hugh. I was just going to wish you a happy birthday,” the Deadpool star said. </p> <p>“Then I saw what you said. In a word, ‘hurtful.’ Enjoy the show, Hugh Jackman.”</p> <p>Reynolds then belted out the “Happy Birthday” song for the Aussie star — but ended it with his own expletive-filled message.</p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/B3kABhRlKUS/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="12"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" rel="noopener" href="https://www.instagram.com/p/B3kABhRlKUS/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank">A post shared by The Man The Music The Show 🎩 (@themanthemusictheshow)</a> on Oct 13, 2019 at 7:56am PDT</p> </div> </blockquote> <p>“And I’m not even f—ing professionally trained Jackman you piece of s—,” Reynolds yelled at the camera as he gave the middle finger, which was censored, at the very end of the video.</p> <p>In his tweet featuring the birthday message video, Jackman wrote, “At first I thought – Ugh, now I actually have to apologize. But then … @VancityReynolds.”</p> <p>Scroll through the gallery above to see the duo’s hilarious years together. </p>

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