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Drinking olive oil: a health and beauty elixir or celebrity fad in a shot glass?

<p><em><a href="https://theconversation.com/profiles/hazel-flight-536221">Hazel Flight</a>, <a href="https://theconversation.com/institutions/edge-hill-university-1356">Edge Hill University</a></em></p> <p>In the ever-changing world of wellness trends and celebrity endorsed health fads there is a new trend on the scene: daily olive oil shots.</p> <p>Celebrities such as <a href="https://poosh.com/why-kourtney-kardashian-drinks-tablespoon-evoo/">Kourtney Kardashian</a>, Beyonce, Gwyneth Paltrow and <a href="https://www.womanandhome.com/life/news-entertainment/jennifer-lopez-credits-her-grandmas-crazy-beauty-secret-for-glowing-skin-and-chances-are-you-already-have-it-at-home/">Jennifer Lopez</a> all extol the virtues of swigging extra virgin as well as slathering it on their skin, crediting olive oil for their glowing complexions.</p> <p>Lopez even based her JLo Beauty brand around the kitchen staple, claiming that her age-defying looks were not the result of botox or surgery but the family beauty secret: <a href="https://graziamagazine.com/us/articles/jennifer-lopez-skincare-routine/">moisturising with olive oil</a>.</p> <p>And she’s in good company. Hollywood star <a href="https://jnews.uk/goldie-hawn-swears-by-olive-oil-for-perfect-skin-at-76-best-life/">Goldie Hawn reportedly drinks olive oil</a> before bed and uses it topically as a moisturiser, while <a href="https://www.redonline.co.uk/beauty/a31184313/julia-roberts-olive-oil-hair-skin/">beauty icon Sophia Loren</a> really goes to town by bathing in the stuff.</p> <p>While these celebrities swear by the skin beautifying properties of olive oil, some skin types should <a href="https://scholarhub.ui.ac.id/cgi/viewcontent.cgi?article=1182&amp;context=jdvi#:%7E:text=Background%3A%20Dry%20skin%20or%20xerosis,water%20in%20the%20stratum%20corneum.">give it a swerve</a>. Those <a href="https://onlinelibrary.wiley.com/doi/abs/10.1111/dth.14436">prone to acne</a> or eczema, for example, might find the <a href="https://www.jacionline.org/article/S0091-6749(21)00813-7/fulltext">olive oil exacerbates their problems</a>. Some <a href="https://pubmed.ncbi.nlm.nih.gov/22995032/">dermatologists warn against</a> using it as skin care altogether – bad news for JLo.</p> <figure><iframe src="https://www.youtube.com/embed/3F7uc9jV9V4?wmode=transparent&amp;start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe></figure> <p>Thanks largely to celebrity promotion, drinking olive oil has now become a <a href="https://www.independent.co.uk/tv/lifestyle/tiktok-dua-lipa-ice-cream-olive-oil-b2479725.html">worldwide TikTok sensation</a>. Viral videos show influencers tossing back shots of cult olive oil brands, and proclaiming a wide range of health benefits from improving digestion to clearing up acne.</p> <p>Celebrity and influencers are sold on liquid gold but what about the rest of us? Can drinking olive oil really work on miracles for our health?</p> <h2>The benefits of olive oil</h2> <p>There’s no doubt that olive oil is full of good stuff. It’s high in polyphenols and antioxidants, which have protective qualities for the body’s tissues. It’s also a rich source of essential fatty acids, including oleic acid, which is known for <a href="https://foodrevolution.org/blog/olives-and-olive-oil-benefits/#:%7E:text=Compared%20with%20olives%2C%20olive%20oil,in%20polyphenols%20and%20antioxidants%2C%20however">lowering cholesterol</a> so reducing the chances of heart disease.</p> <p>Research has found that the inclusion of olive oil in the diet shows encouraging effects in a variety of <a href="https://doi.org/10.3390%2Fnu11092039">inflammatory and medical diseases</a> and can <a href="https://doi.org/10.3389%2Ffnut.2022.980429">support weight management</a> if used correctly.</p> <p>Replacing butter, margarine, mayonnaise and dairy fat with olive oil has been linked to a <a href="https://doi.org/10.1016%2Fj.jacc.2021.10.041">lower risk of mortality</a>. There’s also evidence to suggest that the protective compounds in olive oil may help <a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0261649">guard against cancer</a>, <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10376491/">dementia</a> and <a href="https://pubmed.ncbi.nlm.nih.gov/29141573/">support the liver</a> <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7916323/">and kidneys</a>.</p> <p>But none of this is new information to health professionals. The health benefits of <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7466243/">extra virgin olive oil</a> are <a href="https://doi.org/10.3390%2Fnu11092039">well researched</a> and nutritionists have promoted olive oil as a swap for saturated cooking fat for years.</p> <p>After all, the <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7536728/">Mediterranean diet</a> has been touted as one of the healthiest diets in the world for decades. The diet itself can vary from region to region, but <a href="https://doi.org/10.3390%2Fnu15092127">virgin olive oil</a> is a <a href="https://doi.org/10.3390%2Fnu11092039">consistent element</a>. It’s used as the <a href="https://www.themediterraneandish.com/cooking-with-olive-oil/">main source of cooking fat</a> and included in everything from salad dressings to bread.</p> <figure><iframe src="https://www.youtube.com/embed/krFcE5IPT7g?wmode=transparent&amp;start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe></figure> <h2>Can fat be healthy? Yes and no</h2> <p>Fats are crucial for a balanced diet, aiding in the absorption of fat-soluble vitamins A,D,E,K and enhancing the nutritional value of meals.</p> <p>However, fat of any kind is also dense in calories and excessive consumption <a href="https://doi.org/10.1159/000336848">can lead to weight gain</a>. According to the <a href="https://www.who.int/news/item/17-07-2023-who-updates-guidelines-on-fats-and-carbohydrates">World Health Organization</a>, to prevent unhealthy weight gain, adults should limit their intake of fat to 30% of total energy intake with no more than 10% coming from saturated fats.</p> <p>Two tablespoons of olive oil – the standard amount in the shots taken by celebrities and social media influencers – contain 28g of fat (238 calories) and 3.8g of saturated fat equating to <a href="https://fdc.nal.usda.gov/fdc-app.html#/food-details/171413/nutrients">19% of the recommended daily intake</a>.</p> <p>That daily shot of extra virgin, then, might not be the best idea. Adding small amounts of olive oil to meals throughout the day is a more balanced – and appetising – approach to incorporating healthy fats into your diet.</p> <p>But what about Kourtney Kardashian’s <a href="https://poosh.com/why-kourtney-kardashian-drinks-tablespoon-evoo/#:%7E:text=First%20things%20first%2C%20it's%20recommended,a.m.%20(every%20other%20day).">claim that</a>: “It’s recommended to consume extra virgin olive oil in the morning on an empty stomach so the oil can coat your system and neutralize your stomach walls for optimal benefits?”</p> <p><a href="https://www.oliveoiltimes.com/briefs/consuming-olive-oil-on-an-empty-stomach-health-benefits/91503">Some brands</a> have also echoed the idea that consuming olive oil on an empty stomach offers unique health benefits. But no. There’s no scientific evidence to suggest this is true.</p> <p>For a healthy but more satisfying snack, Kourtney might try including a handful of olives into her daily diet. Olives offer the same rich array of nutrients, including vitamins E, A and K, alongside essential minerals such as iron, calcium, magnesium, potassium and amino acids.</p> <p>Unlike olive oil, olives have the added benefit of a high fibre content. The combination of fat and fibre enhances feelings of satiety, making olives a nutritious addition to the diet.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/224018/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/hazel-flight-536221">Hazel Flight</a>, Programme Lead Nutrition and Health, <a href="https://theconversation.com/institutions/edge-hill-university-1356">Edge Hill University</a></em></p> <p><em>Image credits: Getty Images </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/drinking-olive-oil-a-health-and-beauty-elixir-or-celebrity-fad-in-a-shot-glass-224018">original article</a>.</em></p>

Beauty & Style

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Christian Oliver's ex-wife shares devastating tribute following fatal plane crash

<p>The ex-wife of late actor Christian Oliver has broken her silence following a plane crash that killed the actor and their two young daughters, Madita Klepser, 10, and Annik Klepser, 12.</p> <p>Jessica Klepser took to Instagram to share a statement just days after the tragedy. </p> <p>"We are deeply saddened by the tragic plane accident on January 4, 2024, which took the lives of our beloved family members," <span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">she said in the post shared by Wundabar Pilates, the studio where she works.</span></p> <p><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">Klepser added that Oliver and their daughters were returning from a holiday in the Caribbean, when the </span>single-engine plane they were traveling in experienced engine trouble and fell into the ocean.</p> <p>"Unfortunately, all four passengers on the small aircraft did not survive," the statement continued. </p> <p>Klepser then went on to honour her two daughters. </p> <p>"Madita, a vibrant 7th-grade student at Louis Armstrong Middle School, was known for her lively spirit and excelled in academics, dance, singing, and performances. </p> <p>"Annik, a 4th-grade student at Wonderland Ave Elementary School, was recognized for her gentle yet strong demeanor. She was always the first to offer a kind word or a comforting hug. Her passions included basketball, swimming, and various forms of art."</p> <p>"The deep bond, infectious laughter, and adventurous spirit shared by Madita and Annik will be profoundly missed in their communities," adding that Oliver's loss will also be "deeply felt by all who knew him."</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/p/C1vgVoCrY4v/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/C1vgVoCrY4v/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by WundaBar Pilates by Amy Jordan (@wundabarpilates)</a></p> </div> </blockquote> <p>The post included a picture of their daughters hugging in front of a sunset, and also noted that in lieu of flowers, the family is accepting donations via a <a href="https://www.gofundme.com/f/in-memory-of-christian-madita-and-annik?utm_campaign=p_cp+share-sheet&amp;utm_medium=copy_link_all&amp;utm_source=customer" target="_blank" rel="noopener">GoFundMe</a> page, to help cover the costs of returning "Christian and the girls home," among other expenses. </p> <p>The 51-year-old actor had a couple of roles in TV and film, but is mostly known for his role as Snake Oiler in the 2008 action film, <em>Speed Racer</em>. </p> <p>His career began in 1994 with a 26-episode role on the show <em>Saved by the Bell: The New Class</em>.</p> <p>According to <em>The <a href="https://www.theguardian.com/film/2024/jan/07/christian-oliver-daughters-plane-crash-tribute" target="_blank" rel="noopener">Guardian</a></em>, Oliver and Klepser tied the knot on July 2010, before Oliver filed for divorce in December 2021 after 11 years of marriage. </p> <p>The divorce was finalised in June, with the couple sharing joint custody of their daughters. </p> <p>Oliver is survived by his sister and parents in Germany. </p> <p><em>Images: GoFundMe/Instagram</em></p> <p> </p>

Family & Pets

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"Buddy is the star": Jamie Oliver's son scores his own show

<p>Buddy Oliver is a chip off the old block after landing his own cooking show for the <em>BBC</em>, according to reports. </p> <p>The 12-year-old has already made a name for himself with his YouTube channel <em>Cooking Buddies, </em>where he creates cooking tutorials with his famous dad, the iconic Jamie Oliver, in their family home. </p> <p>With an impressive fanbase of over 133,000 subscribers, Buddy's skills have been recognised and he is now reportedly set to appear on the small screen. </p> <p>"Buddy has taken all of his dad's experience on board and is about to put it into play with his own cookery show," a source told <em>The Sun</em>. </p> <p>The budding cook will reportedly be joined by other kids on the show, who will learn tips from him on how to get started on cooking. </p> <p>"Jamie's fans have long been asking for his son to have his own show for their kids to enjoy," the source added, claiming that Buddy will be the star of the show. </p> <p>"Buddy is the star of the show. Jamie is keen for his son to prove himself to telly audiences, not just live off the family name.</p> <p>"So Buddy's got to showcase his technical skills and presenting ability. But if his YouTube work is anything to go by, it'll be natural for him," the source said. </p> <p>Buddy is the second youngest of Jamie's children with his wife Jools. </p> <p>He has three older sisters  Poppy, 21, Daisy Boo, 20, and Petal, 14, and a younger brother seven-year-old River Rocket. </p> <p><em>Image: YouTube</em></p>

Food & Wine

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Jamie Oliver shares sweet family update

<p>Renowned celebrity chef Jamie Oliver has renewed his wedding vows with his wife Jools after 23 years of marriage.</p> <p>The longtime couple took part in a touching ceremony with their children at the luxury resort Soneva Fushi in the Maldives.</p> <p>“Morning all, me and @joolsoliver got married again! Yep After 23 years together, we thought it would be a special moment to celebrate renewing our wedding vows before the kids all start leaving the nest,” the restaurateur wrote on Instagram.</p> <p>“It was really special, funny and romantic with the words in the ceremony making more sense having come this far together.</p> <p>“It seems like a blink since the first wedding which we kept very private apart from the paparazzi at the village church.</p> <p>“We thought it would be a happy and joyful moment to share with you all this Easter.</p> <p>“We’ve always dreamed of going to the Maldives and it was just as you would have dreamed, simply amazing!</p> <p>“A massive thank you to all the team at @discoversoneva for blowing our minds and making this moment so special and memorable big love guys Jamie O xxxxxxxxx.”</p> <p>Oliver also shared 10 photos from the special day, including sweet snaps of all their five children, Honey, 20, Daisy Boo, 19, Petal Blossom, 13, Buddy Bear, 11 and River Rocket, five.</p> <p>Friends and followers flooded the comments to congratulate the happy couple.</p> <p>“Fantastic. Wonderful. Lotsa Fun. Congratulations whānau Oliver 🔥,” fellow chef Peter Gordon said.</p> <p>“Awwww congratulations love birds,” singer Gary Barlow wrote.</p> <p>“I couldn’t love this more ❤️❤️ Congratulations you beautiful bunch xxxx,” radio host Emma Wilson said.</p> <p>Jools took to Instagram also, writing that their first wedding was “so wonderful... we did it again”.</p> <p>“What an incredible memory to treasure so happy, emotional, romantic and beautiful. Seeing the children’s little faces made the whole experience so special,” she wrote.</p> <p>The vow renewal comes after Oliver opened up about his wife’s “deeply scary” experience with long COVID.</p> <p>Since contracting the virus over two years ago, Jools is still battling with ill symptoms.</p> <p>In August 2022, Oliver shared that doctors still could not find a cure.</p> <p>“She’s had bad COVID and long COVID, so she’s been really affected by it, sadly,” he told <em>Mail Plus</em>.</p> <p>“She’s OK, but still not what she wants to be.”</p> <p>“It’s been two years. She finds it deeply scary.”</p> <p>The lovebirds initially tied the knot in 2000 following eight years of dating.</p> <p><em>Image credit: Instagram</em></p>

Relationships

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Jamie Oliver shares details about wife's "deeply scary" health condition

<p>Celebrity chef Jamie Oliver has opened up about his wife’s “deeply scary” experience with long Covid, as the illness remains uncharted territory with fresh data still being uncovered.</p> <p>Jools Oliver has been fighting the illness for the past two years.</p> <p>“She’s had bad COVID and long COVID, so she’s been really affected by it, sadly,” Oliver, 47, shared.</p> <p>“She’s OK, but still not what she wants to be.”</p> <p>“It’s been two years. She finds it deeply scary.”</p> <p>Her condition has left doctors stumped, with long Covid affecting 10-20% of people with ongoing Covid symptoms, according to the World Health Organisation.</p> <p>The popular chef explained they had seen specialist medical professionals but have been unable to cure her symptoms as the condition is still being learnt about.</p> <p>“We’re all over Harley Street like a rash, but no one really knows anything,” Oliver went on, referring to the street in London, known for being home to a large amount of private medical specialists.</p> <p>Despite her condition, Oliver says his wife continues to remain positive and keep her spirits up. The couple share five children together and have been married for 22 years.</p> <p>Oliver's new cookbook is being released on September 1 and, of course, is dedicated to his wife Jools. </p> <p style="box-sizing: inherit; margin: 0px 0px 5px; padding: 0px; border: 0px; font-size: 14px; vertical-align: baseline; outline: none !important;"> </p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/tv/CftLf9LDs7P/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/tv/CftLf9LDs7P/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Jamie Oliver (@jamieoliver)</a></p> </div> </blockquote> <p><em>Image: Instagram</em></p>

Caring

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Outback wrangler helps his son tackle a two-metre python

<p>The world famous "outback wrangler" has divided the internet after sharing a video of his two-year-old son wrestling with a python.</p> <p><span>Matt Wright, who runs the Top End Safari camp in the Northern Territory, posted a video to Instagram of his son Banjo grappling with an olive python's tail, one of the largest snakes in Australia.</span><span></span></p> <p><span>Matt, who also hosts the popular National Geographic show <em>Outback Wrangler</em>, captioned the video "learning the ropes", as Banjo follows in his dad's footsteps. </span></p> <p><span>In the video, Banjo is seen dressed in his outback khaki outfit, as he desperately tries to pull the massive snake away from the family's property.</span><span></span></p> <p>“Pull him out buddy, pull him out,” Wright said, as Banjo holds onto the snake’s tail.</p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/CUdYl01hDbV/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" rel="noopener" href="https://www.instagram.com/p/CUdYl01hDbV/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank">A post shared by MATT WRIGHT - OUTBACK WRANGLER (@mattwright)</a></p> </div> </blockquote> <p><span>“Oh no, he’s wrapped up, here I’ll help you,” he added, as the python wraps himself around the pole and heads towards Wright’s feet.</span></p> <p><span>Matt helps his son untangle the snake from the pole of the house's exterior, before encouraging Banjo to keep pulling the snake back towards the bushes. </span></p> <p>When the snake refuses to budge, Banjo drops the tail and yells, “Oh no, oh no” before running back to his dad.</p> <p>Matt continues to encourage his son, before sweeping him off the ground when the toddler almost puts himself in a dangerous position.</p> <p>“Watch out, he’ll bite ya,” Wright said.</p> <p>“What are we gonna do? Go back and grab the tail. There you go, grab the tail. Two hands! Two hands!”</p> <p>Banjo appears to lose interest in taking the snake back to the bushes, with Wright trying to encourage his son again.</p> <p>“Quick, grab him, he’s going to bite Dad,” Wright jokes.</p> <p>The video was praised by many, with a lot of commenters comparing Matt's relationship with Banjo to the late Steve Irwin's relationship with Bindi.</p> <p>Despite the many positive comments, the wild clip wasn't received well by some.</p> <p>“Normally I love your videos but I’m not a fan of this behaviour. No need to stress the animal just for an Instagram video,” one wrote.</p> <p>“In America they would call child services lol,” another added.</p> <p><em>Image credits: Instagram @mattwright</em></p>

Family & Pets

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5 amazing health and beauty benefits of olive oil

<p><strong>1. Preventing stroke </strong></p> <p>One of the ways to reduce your risk of stroke is to add more olive oil to your diet. “There are many studies to support that regular consumption of extra-virgin olive oil can lower risk of stroke,” Dr Shipley says. Research from France found that study participants who used olive oil regularly had a 41 per cent reduced risk of stroke compare to those who never used it.</p> <p><strong>2. Heart Health</strong></p> <p>Among the other cardiovascular benefits of olive oil are the effect of their monounsaturated fatty acids (MUFAs), which can help keep your ticker working well, according to the Heart Foundation. “Another recent study was able to demonstrate that olive oil consumption, specifically the extra-virgin variety, is associated with reduced risks of cardiovascular disease and mortality in individuals at high cardiovascular risk,” Dr Shipley says. However, you only receive EVOO’s benefits when you replace unhealthy oils or butter with it – not when you add it to what you’re already eating.</p> <p><strong>3. Smooth hair </strong></p> <p>The benefits of olive oil also extend to beauty hacks. As a natural conditioner, olive oil is nature’s cure for dry hair. Try massaging it directly into parched tips. “Another way you can take advantage of the hydrating nature of olive oil is by adding a few tablespoons of it to your shampoo,” says Larissa Iracheta, director of quality at Deoleo, the parent company of Bertolli and Carapelli olive oils. “This technique will help soften and strengthen your hair.” Olive oil works particularly well for thick, processed, or split hair</p> <p><strong>4. Better Cholesterol </strong></p> <p>One of the reasons EVOO is so good for cardiovascular health is because it reduces the cholesterol that clogs arteries. “In a study from the medical journal <em>Circulation</em>, researchers found that participants who consumed a Mediterranean diet enriched with olive oil had better working levels of HDL cholesterol, or ‘the good cholesterol,’ which aids in removing LDL, the ‘bad cholesterol,’ from one’s blood stream,” Dr Shipley says.</p> <p><strong>5. Improving Acne </strong></p> <p>One of the daily habits of people who never get acne is following a Mediterranean diet that includes olive oil. Actress Chloe Grace Moretz credits olive oil with getting rid of her acne. “I wash my face with olive oil,” she told <em>Allure</em>.  “I swear my skin is so much clearer because of it.” In the same way olive oil can remove oil-based makeup (more on that later), it can help remove the oil from your skin. Plus, some studies have shown olive oil has antibacterial properties, which can help clear up skin infections that can lead to breakouts.<em> </em></p> <p><em>Written by Tina Donvito. This article first appeared in </em><a href="https://www.readersdigest.co.nz/healthsmart/beauty/21-amazing-health-and-beauty-benefits-of-olive-oil"><em>Reader’s Digest</em>.</a><em> For more of what you love from the world’s best-loved magazine, </em><a href="http://readersdigest.innovations.co.nz/c/readersdigestemailsubscribe?utm_source=over60&amp;utm_medium=articles&amp;utm_campaign=RDSUB&amp;keycode=WRN93V"><em>here’s our best subscription offer.</em></a></p> <p><img style="width: 100px !important; height: 100px !important;" src="https://oversixtydev.blob.core.windows.net/media/7820640/1.png" alt="" data-udi="umb://media/f30947086c8e47b89cb076eb5bb9b3e2" /></p>

Beauty & Style

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Perfect isolation recipe: Jamie Oliver’s two-ingredient pasta

<p>In these strange and unpredictable times, the one thing you can always rely on is a good Jamie Oliver recipe.</p> <p>The beloved British chef knows how to make delicious, wholesome food, that’s usually achievable at home.</p> <p>His new series,<span> </span><em>Keep Cooking And Carry On</em>, is serving up his best recipes with a self-isolation twist.</p> <p>“Let’s celebrate freezer faves, big up the store cupboard and get creative with whatever we have on hand,” he says.</p> <p>Not only should you tune in to his show for the great recipes using isolation pantry items, but you also have something to do during your time at home.</p> <p>Here’s a recipe for you to try that only includes two ingredients – one of which is water.</p> <p>“My easy homemade pasta recipe is great for emergencies. You don’t need a pasta machine, just a rolling pin.”</p> <p><strong>Ingredients:</strong></p> <ul> <li>2 large handfuls of plain flour, plus extra for dusting</li> </ul> <p>This recipe is so simple, it doesn't even require proper measurements.</p> <p><strong>Method:</strong></p> <ul> <li>Put the flour in a bowl, then gradually mix in just enough water to bring it together into a ball of dough (if it's sticky, add a little extra flour).</li> <li>Knead for just a couple of minutes, or until smooth and shiny.</li> <li>On a flour-dusted surface, use a rolling pin to roll out the pasta to about 2mm thick.</li> <li>Dust it well with flour, then loosely roll it up. Use a sharp knife to slice it ½cm thick, then toss it with your hands to separate the strands.</li> <li>Cook in boiling salted water for 2 minutes, then drain and toss with your chosen sauce.</li> </ul>

Food & Wine

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Jamie Oliver to the rescue with easy homemade bread recipe

<p>Jamie Oliver has impressed fans with an easy guide on how to make homemade bread with just three ingredients in his new cooking show ‘Keep Cooking and Carry On’.</p> <p>The new series aims to help viewers during the coronavirus pandemic by offering easy recipes and cooking tips on items usually found in a person’s cupboard.</p> <p>The first episode was met with praise, as viewers called it “Helpful, resourceful and creative” as many people struggle to find basics in their local supermarket due to panic buying from the coronavirus pandemic.</p> <p>Oliver, 44, revealed how you can make bread in just two hours using water, yeast and flour as shoppers are struggling to find any in supermarkets.</p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/B-IDQi8FSO6/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="12"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" rel="noopener" href="https://www.instagram.com/p/B-IDQi8FSO6/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank">A post shared by Jamie Oliver (@jamieoliver)</a> on Mar 24, 2020 at 11:05am PDT</p> </div> </blockquote> <p>“Cooking can be good for the soul and making bread is such a rewarding, therapeutic, tactile thing – you’ll be so proud of yourself when you’ve cracked it,” Oliver says on his<span> </span><a rel="noopener noreferrer" href="https://www.jamieoliver.com/recipes/bread-recipes/easy-homemade-bread/" target="_blank">recipe to make the bread</a>.</p> <p>From one simple bread recipe like this, there’s a million things you can do – big ones, small ones, in a tin, on a tray, get creative. There are also loads of lovely flours you can experiment with – wholewheat, rye, spelt, using a blend of a couple of different ones. Plus, making bread is a great thing to do with the kids – they'll love it. ”</p> <p>Fans on Twitter were quick to praise Oliver for being innovative in times of crisis.</p> <p>“Can I just say a huge thank you Mr Oliver. I was feeling somewhat overwhelmed, low in energy and unenthused about cooking and your recipes perked me up and for a brief moment I felt the stress slip away, plus some yummy food! I for one really appreciate your help x”</p> <p>“Cooking nutritious meals for yourself and your loved ones has never been more important,” Oliver said in a statement for the show.</p>

Food & Wine

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How to make Jamie Oliver's bay salt prawn skewers with summer veg

<p>Time to prepare 25 mins | Serves 4</p> <p>Warmer weather brings memories of sun, seafood and barbeques - so why not combine them all? This recipe from Jamie Oliver puts a yummy twist on the good ol' shrimp. The bay salt flavour is unconventional but that's what makes this BBQ prawn recipe taste so delicious.</p> <p>Recipe from <a href="http://www.jamieoliver.com/recipes">jamieoliver.com/recipes</a></p> <p><strong>Ingredients</strong>:</p> <ul> <li>20 raw king prawns, from sustainable sources (ask your fishmonger), peeled and black veins removed</li> <li>4 small courgettes</li> <li>10 bay leaves</li> <li>1 tablespoon sea salt</li> <li>3 tablespoons good extra virgin olive oil</li> <li>Juice of ½ lemon</li> <li>2 large handfuls freshly podded peas</li> <li>2 large handfuls freshly podded broad beans</li> <li>1 small bunch fresh mint, leaves picked\</li> <li>A few chive flowers, optional</li> <li>Sea salt</li> <li>Freshly ground black pepper</li> </ul> <p><strong>Directions</strong></p> <p>1. First of all, get your barbecue good and hot. If you're using wooden skewers, soak four of them in some cold water for 10 minutes, so they don't burn when you put them on the barbie later. Thread 5 prawns on to each skewer, make sure you poke through the fat and the thin part of each prawn. Slice the courgettes into ribbons with a speed peeler or a mandolin.</p> <p>2. To make the bay salt, crumble the bay leaves into a pestle and mortar and add the salt. Bash up the bay leaves until you have a vibrant green salt and all the bay leaves have broken down and released their natural oils.</p> <p>3. Sprinkle each of the prawn kebabs with a good pinch of the bay salt. Drizzle them with a little olive oil and pat and rub everything in. Place the skewers on the hot barbecue for a couple of minutes on each side. Fill the rest of the barbecue with the courgette slices – as they are so thin, they'll only need cooking on one side. After 2 minutes, turn over the skewers and cook for a further 2 minutes while you start taking off the courgettes.</p> <p>4. Pour 3 tablespoons of good olive oil into a large bowl. Squeeze in the lemon juice and add the peas, broad beans and grilled courgettes. Tear over the mint leaves and the chive flowers, if using. Season with a little salt and pepper and gently mix everything together.</p> <p>5. Serve the vegetables in a big bowl in the middle of the table with the skewers on a wooden board next to it. Perfect light, healthy summer eating.</p> <p><strong>Tips </strong></p> <p><a href="http://www.jamieoliver.com/recipes/seafood-recipes/bay-salt-prawn-skewers-with-summer-veg/"><em>Jamie says</em>: </a>The combination of bay leaves and prawns is quite an unconventional one, but I think it's a winner. This recipe will make enough for a decent batch of bay salt – you can use it instead of normal salt. You won't need as much as you would normally use though, as the bay gives it extra flavour. Bay salt is great if sprinkled over a shoulder of lamb, a chicken or a piece of pork before roasting. You can keep it in a container for a couple of months if you dry it out first.</p> <p><em>Republished with permission of <a href="https://www.wyza.com.au/recipes/bay-salt-prawn-skewers-with-summer-veg.aspx">Wyza.com.au.</a></em></p>

Caring

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Jamie Oliver's restaurant chain collapses leaving 1,000 people jobless

<p>Celebrity chef Jamie Oliver has been “deeply saddened” after his British restaurant chain collapsed into administration, leaving more than 1,000 people out of work.</p> <p>The Jamie’s Italian Limited firm – which includes 23 Jamie’s Italian restaurants and 15 Barbecoa outlets – confirmed that it had gone into administration and appointed financial firm KPMG to oversee the process.</p> <p>“I am deeply saddened by this outcome and would like to thank all of the staff and our suppliers who have put their hearts and souls into this business for over a decade,” the 43-year-old said in a statement.</p> <blockquote class="twitter-tweet" data-lang="en"> <p dir="ltr">I’m devastated that our much-loved UK restaurants have gone into administration. I am deeply saddened by this outcome and would like to thank all of the people who have put their hearts and souls into this business over the years. Jamie Oliver</p> — Jamie Oliver (@jamieoliver) <a href="https://twitter.com/jamieoliver/status/1130796738292408320?ref_src=twsrc%5Etfw">May 21, 2019</a></blockquote> <p>“I appreciate how difficult this is for everyone affected.</p> <p>“I would also like to thank all the customers who have enjoyed and supported us over the last decade, it’s been a real pleasure serving you.”</p> <p>Oliver opened his first Jamie’s Italian in 2008, and expanded the business across the UK in the following years.</p> <p>“We launched Jamie’s Italian in 2008 with the intention of positively disrupting mid-market dining in the UK high street, with great value and much higher quality ingredients, best in class animal welfare standards and an amazing team who shared my passion for great food and service. And we did exactly that.”</p> <p>His restaurant chain had been in trouble for <a href="https://www.abc.net.au/news/2019-05-22/jamie-oliver-restaurant-chain-collapses-uk/11136594">at least two years</a>, despite the celebrity chef’s fame with his cookbooks, TV shows and public health initiatives. Last year, it closed 12 of its 37 branches in Britain, while five of its Australian arms were sold off and another put into administration.</p> <p>Oliver said he had spent <a href="https://www.theguardian.com/food/2018/aug/30/jamie-oliver-spent-13m-to-save-italian-chain-hours-before-bankruptcy">£13 million of his own money</a> to save the business from bankruptcy. </p> <p>“We had simply run out of cash,” he said in an interview with the <a rel="noopener" href="https://www.ft.com/jamieoliver" target="_blank"><em>Financial Times</em></a> in October.</p> <p>“I think that the senior management we had in place were trying to manage what they would call the perfect storm: rents, rates, the high street declining, food costs, Brexit, increase in the minimum wage. There was a lot going on.”</p>

Money & Banking

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“It gave people fodder”: The impact of Jamie Oliver's fall from grace

<div> <div class="replay"> <div class="reply_body body linkify"> <div class="reply_body"> <div class="body_text "> <p>Within the past few years, Jamie Oliver has faced some of the biggest challenges of his career.</p> <p>Since his first appearance on <em>The Naked Chef</em> in 1999, the celebrity chef had gone on to achieve success through numerous hit television shows, cookbooks, charities and health campaigns. However, the 43-year-old is now dealing with a troubled business empire and a series of controversies that has reportedly turned fans away.</p> <p>Public relations expert Catriona Pollard said Oliver’s downfall was caused by blunders such as overexposure, actions that do not match his personal brand, and failure to address public criticisms.</p> <p>Oliver’s image as a healthy everyday cook does not hold up with his actions, Pollard told <a href="https://www.news.com.au/finance/business/other-industries/expert-reveals-where-it-all-went-wrong-for-celebrity-chef-jamie-oliver/news-story/34ba7db90c12c01fbe704f820f432591"><em>news.com.au</em></a>.</p> <p>Oliver was well-known for his easy, budget-friendly recipes, as shown in the television show <em>Jamie’s Money Saving Meals</em>. However, his eateries are priced on a premium.</p> <p>Last year, Oliver said the chain had “run out of cash” and closed 12 of the restaurants in Britain.</p> <p>“You can buy one of his books for $20, or watch his TV show for free,” said Pollard. “But a lot of his restaurants sold expensive meals … which didn’t really stack up for people.”</p> <p>Pollard said linking his name to the restaurants was a mistake, as their failures would be connected to his personal reputation.</p> <p>Oliver is also a proud advocate of healthy foods and sustainability as the UN Environment’s environmental champion. The public was quick to accuse Oliver of hypocrisy after the chef signed a £5 million (NZ$9.5 million) deal with petrol giant Shell, which is one of the top 10 greenhouse gas-producing companies in the world.</p> <p>“Jamie Oliver has a very distinct personal brand linked to very distinctive values,” said Pollard.</p> <p>“He’s so outspoken when it comes to things like healthy eating and the environmental impacts of climate change, which is great, but … the deal with Shell was seen as negatively straying from that very distinct brand.</p> <p>“It gave people fodder and they started to change their opinions of him. That backlash was caused because people thought he wasn’t behaving the way they thought he should.”</p> <p>On Monday, the chef was also revealed to have been an informal advisor to McDonald’s for years, despite having dubbed their burgers as “not fit for human consumption” in 2011.</p> <p>Pollard also noted Oliver’s media gaffes as one of the reasons the public is turning away from the Brit. While Oliver said nothing on the Shell deal, he revealed the royal family’s rejection to his offer to cater for Prince Harry’s wedding.</p> <p>“He absolutely should have kept quiet at a time when people were already questioning his reputation — it was not a very sensible thing to do, to say he was snubbed by one of the most watched marriages in recent history,” she said.</p> <p>“It made people think [the royals] didn’t want to be associated with him, which was a misstep.”</p> <p>Pollard said it is not too late for Oliver to address these problems. “He’s absolutely not down and out — but he needs to think twice before saying something in future … and look back at what made him great in the first place, and make sure he stays aligned to those values people were attracted to.”</p> </div> </div> </div> </div> </div>

Money & Banking

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Inside Jamie Oliver's new $10 million 16th century country manor

<p>Despite rumours of the top floor being haunted, nothing could stop Jamie Oliver and his family of seven moving into this 16th century manor house in the English countryside, with the chef paying $10.7 million for the property in Essex.</p> <p>The family has continued to grow, with daughters Poppy, 16, Daisy, 15, Petal, 9, and their sons Buddy, 8 and fifth child River, who will turn two in August 2019.</p> <p>An insider has revealed to<span> </span><a href="https://www.thesun.co.uk/tvandshowbiz/8128535/jamie-oliver-6m-mansion-haunted/"><em>The Sun</em></a><span> </span>about the new mansion:</p> <p><span>"'It’s an amazing place and the whole family fell in love with it at first viewing."</span></p> <p>They added, "The only thing Jamie wasn’t so sold on was the top floor nursery which is said to be haunted, and has put off several perspective buyers."</p> <p>The mansion is a 70-acre estate in Essex and comes with:</p> <ul> <li>A six bed farmhouse</li> <li>Three bed lodge</li> <li>Converted stables</li> <li>A cart shed</li> </ul> <p>The house has been owned by the same aristocratic family since the 1700s, with the most recent alterations done in 2010.</p> <p>Although the mansion has been updated, there are no visible changes to the main rooms or the facade of the house.</p> <p>With Jamie's blossoming new family, it seems like they need all the space they can get! </p> <p>Scroll through the gallery to see inside their new home.</p>

Home & Garden

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Jamie Oliver reveals the one thing in his marriage he has no control over

<p>Jamie Oliver may be one of the most renowned chefs in the world with food fanatics hanging onto his every word, but unfortunately for him, his reign ends in front of his wife Jools.</p> <p>Especially when it comes to deciding if the pair should have more children.</p> <p>Earlier in the year, Jools mentioned how she’s hoping for another child to join their family, which currently consists of Poppy, 16, Daisy, 15, Petal, nine, Buddy, eight, and River, two. But Jamie isn’t exactly keen on the idea.</p> <p><img style="width: 0px; height: 0px;" src="https://oversixtydev.blob.core.windows.net/media/7821924/jamiekids.jpg" alt="" data-udi="umb://media/0a86ffe42d2140668ab769144d4e2e01" /></p> <p>Speaking to <a rel="noopener" href="https://www.nowtolove.com.au/celebrity/tv/jamie-oliver-jools-oliver-family-52374" target="_blank"><em>TV WEEK</em></a>, the 43-year-old said: “I don’t have much say in that department. I’ve tried to put the brakes on a few times and it didn’t work. Women are very powerful, and I’m not very good at restraint of control.</p> <p>“I can give you a strong answer, like, ‘Look, five is enough. I’m struggling already to get them in the car. I can’t even have a car anymore. I drive a f*ing bus. We don’t need anymore kids.’ But you would be under the idea that I have control of this situation. So, we’ll see.”</p> <p>After dating throughout their teenage years, Jamie and Jools tied the knot in 2000, as soon as Jamie’s TV career began to skyrocket. Now, 18 years later, Jools remains Jamie’s biggest supporter.</p> <p>And with the couple celebrating their 20th anniversary in two years’ time, another of Jamie’s biggest milestones is soon to reach 20 as well: His debut TV show, <em>The Naked Chef</em>.</p> <p>Looking back at the young chef, Jamie reminisces about everything <em>The Naked Chef </em>managed to accomplish.</p> <p>“I think I had really big lips before my face grew into them,” he says with a laugh.</p> <p>“I think my fashion sense was highly questionable. My haircuts have been extraordinarily challenged.”</p> <p>But while he pokes fun of himself, he also highlights the discussion the television show managed to start.</p> <p>“Twenty years ago, in Britain, cooking was for girls,” he said.</p> <p>“It was kind of a moment, <em>The Naked Chef</em>. It was about telling the boys that they’ve got to do their bit. But also, that cooking wasn’t for girls, that cooking could get you girls.”</p>

Family & Pets

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Jamie Oliver in dire straits: “I haven’t got any more money”

<p>Jamie Oliver has admitted he can’t afford to prop up his struggling restaurant chain any more after injecting $AU23 million of his own money to save them from closing last October.</p> <p>Things really started to go pear-shaped for the the celebrity chef’s Jamie’s Italian restaurants, which opened in 2008, earlier this year when it was announced that 12 restaurants would close, and the company requested rent cuts at 11 other locations in a bid to pay $AU130 million worth of debt. Over 600 people were made redundant with more many more jobs in jeopardy.</p> <p>According to Jamie Oliver Restaurant Group chief executive John Knight, the dire straits is due to rapid expansion and choosing the wrong locations, reports <em><a rel="noopener" href="https://www.news.com.au/entertainment/celebrity-life/jamie-oliver-says-he-has-no-more-money-to-shore-up-struggling-restaurants/news-story/ae1b22ffe1cf50613b4b0166c1af8ef1" target="_blank">news.com.au</a></em>.</p> <p>Although the celebrity chef said he “was not broke”, he told the <em>Mail on Sunday</em> that he couldn’t put the rest of his business interests, in jeopardy by bleeding more cash into his restaurant chain.</p> <p>“There’s a point where I can’t put the other side of the business at risk as well and the people who work there," Oliver said. “The upside is I am now fully in control of the restaurant business. It’s fully owned by me. We’re getting on top of it and we’ve learned lots of lessons.</p> <p>“I haven’t got any more [money]. I tried to do the right thing, I’ve never been paid by the restaurant group, I’ve always reinvested. My living was always the other side [of the business].</p> <p>“So I could have just gone, ‘Do you know what? Let it go.’”</p> <p>Oliver told the <em>Financial Times</em> in an interview earlier this year that the business had “run out of cash".</p> <p>“We hadn’t expected it,” he said. “That is just not normal, in any business. You have quarterly meetings. You do board meetings. People [who are] supposed to manage that stuff should manage that stuff.”</p> <p>He revealed just how desperate the situation had become for his restaurant chain, forcing his decision to inject millions of his own money to try and save it.</p> <p>“I had two hours to put money in and save it or the whole thing would go to s*** that day or the next day,” he told the publication. “It was as bad as that and as dramatic as that.”</p> <p>Oliver revealed to <em>Sunday Night </em>that the experience was a humbling one, and that people shouldn’t think that even those who are immensely successful are not “untouchable".</p> <p>“I’ve had my fair share of failure … don’t be under the illusion I’m untouchable,” he said.</p> <p>Although the drama has been “character building,” he told the program dealing with the troubled Jamie’s Italian restaurants had been “really tough".</p> <p>“Yeah a huge weight, I carry lots of burden … of stuff … which is my choice to do so,” said Oliver.</p> <p>But Knight claims that within four years, Oliver will get his money back “or at least most of it”, with Jamie’s Italian restaurants “back to value” and debt free.</p>

Legal

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Jamie Oliver faces backlash over new product

<p><span>An English MP has accused Jamie Oliver of cultural appropriation after the celebrity chef launched a new product.</span></p> <p><span>Jamie has released a new range of ‘punchy jerk rice’ and the £2.30 (AUD$4) product has been hit with a wave of criticism for copying an original Jamaican recipe.</span></p> <p><span>The MP in north west London, Dawn Butler, suggested the father of five used the word 'jerk' to increase sales of his rice.</span></p> <p><span>Ms Butler tweeted: “#jamieoliver @jamieoliver #jerk I'm just wondering do you know what #Jamaican #jerk actually is?"</span></p> <p><span>“It's not just a word you put before stuff to sell products. @levirootsmusic should do a masterclass. Your jerk Rice is not ok. This appropriation from Jamaica needs to stop.”</span></p> <p style="text-align: center;"><span><img width="500" height="564" src="https://oversixtydev.blob.core.windows.net/media/7820031/1_500x564.jpg" alt="1 (179)"/><br /></span></p> <p><span>Jerk is a type of cooking that originates in Jamaica, where meat is marinated or dry-rubbed in a seasoning made up of allspice, Scotch bonnets, but usually also contains garlic, cayenne pepper and cinnamon.</span></p> <p><span>Some critics also slammed the chef for using ingredients that aren’t traditional.</span></p> <p><span>"I saw this description of Jamie Oliver's Jerk Rice. On what planet can "garlic, ginger and jalapenos" be described as 'Jerk'?"</span></p> <p><span>Others have been quick to jump to Jamie’s defence, arguing that the UK is a multicultural country and that cooking different cuisines isn’t the same as cultural appropriation.</span></p> <p><span>One person tweeted: "Now while I do think Jamie needs taking down a peg or three you're all getting very silly over this appropriation stuff."</span></p> <p><span>"If no one cooked/ate food from other cultures in the world what a boring life we'd lead."</span></p> <p><span>Replying to Ms Butler’s tweet, UK MP Neil O’Brien wrote: “If Jamie Oliver isn’t allowed to make Jerk chicken because it’s cultural 'appropriation' she’s going to go mad when she finds out about 'Jamie’s Italy'."</span></p> <p><span>What are your thoughts? Let us know in the comments below. </span></p>

News

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The pantry staple experts say you should eat every day

<p><span>A new study has found that three tablespoons of extra virgin olive oil (EVOO) a day can prevent chronic disease and cancer.</span></p> <p><span>Brown University associate professor of medicine Dr Mary Flynn also found that three serves of EVOO with a plant-based diet can also help with weight loss.</span></p> <p><span>Dr Flynn, a specialist in breast and prostate cancer, studied the impact of a plant-based EVOO diet on prostate cancer and found that it was “extremely effective” at improving biomarkers for cancer and cardiovascular disease.</span></p> <p><span>The diet includes three tablespoons of EVOO a day to account for four to five servings of health fats that include nuts, olive and avocado.</span></p> <p><span>It also includes six to seven serves of wholegrain starch, minimum of four servings of vegetables, up to three servings of fruit, up to two optional servings of dairy and eggs, and 350g maximum of meat, poultry or seafood per week.</span></p> <p><span>The diet recommends for the red meat to be entirely eliminated, but if not, recommends no more than 170g a month.</span></p> <p><span>The diet removes cured meats, vegetable oils and margarine and mayonnaise with vegetable seed oils – saying they have an increased cancer risk.</span></p> <p><span>Dr Flynn compared the EVOO plant-based diet with the diet recommended by the Prostate Cancer Foundation.</span></p> <p><span>The Prostate Cancer Foundation diet recommends decreasing carbohydrates, sugar, high fat food, charred meats, while allowing vegetable oil, margarine and salad dressings but no EVOO.</span></p> <p><span>Men followed the two diets for eights weeks and then picked the one they wanted to follow for six months.</span></p> <p><span>Dr Flynn’s results showed that people with diets, including daily EVOO consumption, had lower rates of most chronic diseases, such as heart disease, cancers, arthritis and type 2 diabetes.</span></p> <p><span>“Cardiovascular disease is the leading cause of death for prostate cancer patients,” Dr Flynn said.</span></p> <p><span>“A plant-based EVOO diet improves insulin function and lowers fasting insulin and glucose levels, protects against weight gain and reduces the risk of various cancers.</span></p> <p><span>“EVOO has been shown to decrease a number of risk factors for chronic diseases including inflammation, blood pressure, body weight, blood levels of insulin and glucose, oxidation and blood coagulation,” Dr Flynn said.</span></p> <p><span>“The diet isn’t just for cancer patients or prevention, it’s for everyone wanting to live a healthy life and prevent the risk of disease,” Dr Flynn said.</span></p>

Caring

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Why Jamie Oliver is under fire for a milkshake recipe

<p>Jamie Oliver has been slammed after a decadent cookies and cream milkshake recipe was published on his popular food website.</p> <p>The recipe for the beverage, which contains six times more sugar than the daily recommendations, came as surprise to his fans – given the celebrity chef’s strong public stance against sugar and junk food.</p> <p>The cookies and cream drink, which is served in a chocolate mug, contained 46 teaspoons of sugar (186g) and included a number of cookies.  </p> <p><img width="463" height="309" src="http://i.dailymail.co.uk/i/newpix/2018/05/13/14/4C2CED7D00000578-5723487-image-a-5_1526219793918.jpg" alt="The shake, which is served in a chocolate mug, has mysetiously disappeared from the site" class="blkBorder img-share b-loaded" style="display: block; margin-left: auto; margin-right: auto;" id="i-32c37e381b113881"/></p> <p>Oliver has fiercely advocated for junk food to be taxed in the UK. Last month, Oliver told British Prime Minister Theresa May that childhood obesity needed to be taken more seriously, proposing a sugar tax that included milkshakes.</p> <p>TV nutritionist Carrie Ruxton told <span style="text-decoration: underline;"><strong><a href="https://www.thesun.co.uk/" target="_blank">The Sun</a></strong></span>: “It goes against what he is saying in public and therefore people will lose confidence in what he is saying. It is one rule for the general public and another for Jamie Oliver, he needs to be consistent.”</p> <p>The shake has since been quietly removed from Oliver's website.</p> <p> </p>

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