Body
How quickly everyday activities burn 100 calories

How quickly everyday activities burn 100 calories
The 3 foods you need to avoid to keep your gut happy

The 3 foods you need to avoid to keep your gut happy
This nutrient could reduce your joint pain

This nutrient could reduce your joint pain
6 foods causing you flatulence

6 foods causing you flatulence

Are sweet potato fries better for you than regular hot chips?

Are sweet potato fries better for you than regular hot chips?
Sweet potato fries have been touted as healthier for you than regular hot chips – but are they really better for you?

Netflix documentary claims eating eggs is as bad as smoking

Netflix documentary claims eating eggs is as bad as smoking
What the Health, a popular Netflix documentary, has be slammed by health experts for its claims that eating eggs is as bad for you as smoking cigarettes.

6 ways stress is ageing your whole body

6 ways stress is ageing your whole body
Stress has many long-term effects on your body and is ageing many different parts of you.

Can chicken soup really ease a cold?

Can chicken soup really ease a cold?
Chicken soup has long been touted as the perfect dish for cold and flu sufferers, but does it have any real benefit? We find out.