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A man’s unusual reaction to a ham roll five years on

<p dir="ltr">A UK-based father who claims he “cannot stop farting” after eating a ham roll in 2017, has launched a legal bid for $350,000.</p> <p dir="ltr">Tyrone Prades, 46, says the snack sparked life-changing flatulence which wakes him at night and embarrasses him in public.</p> <p dir="ltr">The ham sandwich’s victim reports he had a severe tummy ache within hours of consuming it at a Christmas market, and was then bed-bound for five weeks, his lawyers have allegedly told the High Court.</p> <p dir="ltr">He and others who ate at the same stall were said to have been infected with salmonella. Within hours of eating the ham roll, he had stomach cramps, fever, vomiting and diarrhoea, the court heard. His lawyer, Robert Parkin, said he was sick for months and was still flatulent five years on with churning noises in his gut. </p> <p dir="ltr">“The claimant continues to suffer from excessive flatulence, which causes him a great deal of embarrassment.</p> <p dir="ltr">“The symptoms are, primarily, fatigue and altered bowel function associated with ‘churning’ within his abdomen and flatulence. The claimant’s stomach continues to make frequent churning noises to the extent his sleep can become disrupted.”</p> <p dir="ltr">Mr Parkin claimed the ham had been contaminated with salmonella bacteria and other customers also fell ill.</p> <p dir="ltr">The barrister added: “The extent of the symptoms has been life-changing.”</p> <p dir="ltr">He said the stall was closed and deep-cleaned following Public Health England investigation.</p> <p dir="ltr">Mr Prades, of Chippenham, Wilts, is suing the operator, Frankfurt Christmas Market Ltd, for at least £200,000 (AU$347,014), although the company denies any blame.</p> <p><span id="docs-internal-guid-56df7068-7fff-2f29-58d6-273718966b4c"></span></p> <p dir="ltr">The company’s barrister, Philip Davy, admitted council environmental health officers found e.coli on a knife but no salmonella. The case will now go on trial at a later date.</p> <p dir="ltr"><em>Image: Getty</em></p>

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Ham, gruyère & mustard pull-apart bread

<p>This delicious bread is fun to share and an excellent way to use up some leftover ham.  </p> <p><strong><span style="text-decoration: underline;">Serves:</span></strong> 6-8</p> <p><strong><span style="text-decoration: underline;">Ingredients:</span></strong></p> <ul> <li>¾ cup milk</li> <li>50g butter, chopped</li> <li>3 teaspoons caster sugar</li> <li>3 teaspoons active dry yeast</li> <li>375g plain flour</li> <li>¼ teaspoon salt</li> <li>2 eggs</li> <li>250g ham, chopped into small pieces</li> <li>½ red onion, finely sliced</li> <li>1½ cups grated gruyère cheese</li> <li>½ cup fresh sage leaves, chopped</li> <li>¼ cup mayonnaise </li> <li>2 tablespoons wholegrain mustard </li> </ul> <p><strong><span style="text-decoration: underline;">Method:</span></strong></p> <ol> <li>Place milk and butter in a small saucepan and place over low heat until butter has melted. Cool to room temperature. </li> <li>Add sugar and yeast to cooled milk and whisk to combine. Leave about 15 minutes or until the surface is foamy.</li> <li>Place flour, salt, eggs and yeast mixture in an electric mixer with a dough hook attached and beat until smooth, about 5 minutes. Transfer dough to a lightly greased bowl, cover with plastic wrap and leave 30 minutes or until doubled in size.</li> <li>While the dough is rising, prepare the remaining ingredients: chop the ham, slice the onion, grate the cheese and chop the sage. Combine mayonnaise and mustard in a small bowl. </li> <li>Roll out dough on a floured surface to a 30 x 25cm rectangle. Spread mustard mixture over dough then sprinkle over the ham, red onion, cheese and sage.</li> <li>Roll up dough, starting from the longest edge. Cut into 10-12 rounds and place in a lightly greased baking dish – we used a 30cm round dish but a rectangle or even a baking tray is fine.</li> <li>Cover with plastic wrap and leave for 30 minutes or until doubled in size. Heat oven to 200°C.</li> <li>Remove plastic and bake bread for 20-25 minutes or until cooked through and golden. Serve warm. </li> </ol> <p><em>Written by Natalie Oldfield. Republished with permission of <a href="http://www.stuff.co.nz/" target="_blank"><strong><span style="text-decoration: underline;">Stuff.co.nz</span></strong></a>. Image credit: Manja Wachsmuth via NZ House and Garden.</em> </p>

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Creamy ham and cauliflower pasta bake

<p>There’s nothing more comforting on a cold winter’s night than a warm, hearty pasta bake. This delicious, veggie-packed recipe is perfect for those chilly nights.</p> <p><strong><span style="text-decoration: underline;">Serves:</span></strong> 4</p> <p><strong><span style="text-decoration: underline;">Ingredients:</span></strong></p> <ul> <li>300g leg ham, roughly sliced</li> <li>400g large spiral pasta, cooked &amp; drained</li> <li>½ cup cauliflower, cut into flowerettes</li> <li>3 spring onions, finely chopped</li> <li>1 red capsicum, thinly sliced</li> <li>50g butter</li> <li>2 ½ tablespoons plain flour</li> <li>1 cup milk</li> <li>1 cup chicken stock</li> <li>¼ cup parsley, finely chopped</li> <li>½ cup grated cheese</li> </ul> <p><strong><span style="text-decoration: underline;">Method:</span></strong></p> <ol start="1"> <li>Preheat oven to 180⁰C.</li> <li>Chop the slices of Australian leg ham roughly into small pieces and set aside.</li> <li>Cook the cauliflower in a large pot of boiling salted water until tender for 8-10 minutes.</li> <li>Melt the butter in a small saucepan over medium heat and add flour and cook, stirring for 1 minute. Remove the saucepan from the heat and gradually whisk in the milk and chicken stock.</li> <li>Return to heat and stir constantly over medium heat until the liquid boils and thickens. Stir in the parsley.</li> <li>Place the pasta into a deep baking dish and top with the cauliflower and ham.</li> <li>Pour the sauce evenly over the pasta, ham and cauliflower then sprinkle the surface with the grated cheese.</li> <li>Bake in the preheated oven for 15 minutes until the cheese is golden and bubbling.</li> </ol> <p><em>Recipe courtesy of <a href="http://www.pork.com.au/" target="_blank"><strong><span style="text-decoration: underline;">Australian Pork</span></strong></a>. </em></p>

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Cheesy ham and pineapple tray sliders

<p>If you are looking for a hot dinner option without the fuss, these cheesy ham and pineapple tray sliders are your answer – the perfect balance between oozing melted cheese and sweet pineapple.</p> <p><strong><span style="text-decoration: underline;">Makes:</span> </strong>6</p> <p><strong><span style="text-decoration: underline;">Ingredients:</span></strong></p> <ul> <li>6 bread rolls (you can use sourdough, multigrain or wholemeal rolls</li> <li>12 slices cheddar cheese</li> <li>300g ham off the bone, shaved</li> <li>1 small pineapple, peeled, sliced thinly and cored</li> <li>A few sprigs sage</li> <li>2 tablespoons olive oil</li> <li>Tomato sauce, to serve, optional</li> </ul> <p><strong>Tip:</strong> Fancy it up with some prosciutto instead of the ham! If you can’t find fresh sage, use one tablespoon dried sage or some coriander instead, it marries really well with pineapple.</p> <p><strong><span style="text-decoration: underline;">Method:</span></strong></p> <ol> <li>Preheat oven to 180°C (160°C fan-forced).</li> <li>Slice rolls in half across. Place bottom pieces closely together inside a baking dish or tray. Top each with ham, 2-3 thin pineapple slices, cheddar and 2-3 sage leaves per roll.</li> <li>Cover with the other half of the bun, place a sage leaf on top and brush the tops with butter.</li> <li>Place in the oven and bake for 10-12 minutes or until the tops are golden and cheese melted. Serve immediately with tomato sauce on the side.       </li> </ol> <p><em>Recipe courtesy of <a href="http://www.aussiepineapples.com.au/" target="_blank"><strong><span style="text-decoration: underline;">Australian Pineapples</span></strong></a>.</em></p> <p><em><strong>Have you ordered your copy of the Over60 cookbook, The Way Mum Made It, yet? Featuring 175 delicious tried-and-true recipes from you, the Over60 community, and your favourites that have appeared on the Over60 website, <a href="https://shop.abc.net.au/products/way-mum-made-it-pbk%20%20%20" target="_blank"><span style="text-decoration: underline;">head to the abcshop.com.au to order your copy now</span></a>.</strong></em></p>

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Pumpkin soup with serrano ham and herbed rolls

<p>This creamy pumpkin soup mixed with crispy serrano ham and herbed rolls will be the most delicious version of the soup that you have tried yet.</p> <p><strong><span style="text-decoration: underline;">Serves:</span></strong> Two</p> <p><strong><span style="text-decoration: underline;">Ingredients: </span></strong></p> <ul> <li>1 pumpkin</li> <li>1 tbsp olive oil</li> <li>½ brown onion</li> <li>1 clove garlic</li> <li>2 tsp cumin</li> <li>2 cups hot water</li> <li>1 tin cannellini beans</li> <li>4 slices Serrano ham</li> <li>2 bake-at-home herb rolls</li> <li>Handful parsley</li> </ul> <p><strong><span style="text-decoration: underline;">Method:</span></strong></p> <p>1. Preheat the oven to 200°C/180°C fan-forced. To prepare the ingredients, remove the pumpkin skin and cut the pumpkin into 3 cm pieces. Finely chop the brown onion and parley. Peel and crush the garlic, and drain and rinse the cannellini beans.<br /> <br /> 2. Toss the pumpkin in half of the olive oil and place in a single layer on a lined oven tray. Season with salt and pepper. Cook in the oven for 35 minutes or until tender.<br /> <br /> 3. Meanwhile, heat the remaining olive oil in a large saucepan. Add the brown onion and cook, stirring, for 5 minutes or until soft. Add the garlic and cumin and cook for a further 1 minute or until fragrant. Transfer the roast pumpkin to the saucepan with the hot water. Bring to the boil. Reduce to a simmer and add the cannellini beans.<br /> <br /> 4. Reline the same oven tray with baking paper and place the Serrano ham on the tray in a single layer. Cook in the oven for 5-10 minutes or until crispy. Add the bake-at-home herb rolls in the last 5 minutes until warm and crusty on the outside.<br /> <br /> 5. While the Serrano ham is crisping up in the oven, remove the large saucepan from the heat and, using a stick blender, blend the mixture into a smooth pumpkin and white bean puree. Season to taste with salt and pepper. Tip: You can adjust the consistency by adding extra water.<br /> <br /> 6. To serve, divide the soup between bowls. Top with the parsley and crumble over the Serrano ham. Serve with the bread rolls on the side.</p> <p><em>Recipe courtesy of <a href="https://www.hellofresh.com.au/" target="_blank"><span style="text-decoration: underline;"><strong>Hello Fresh</strong></span></a>.</em> </p> <p><em><strong>Have you ordered your copy of the Over60 cookbook, The Way Mum Made It, yet? Featuring 175 delicious tried-and-true recipes from you, the Over60 community, and your favourites that have appeared on the Over60 website, <a href="https://shop.abc.net.au/products/way-mum-made-it-pbk" target="_blank"><span style="text-decoration: underline;">head to the abcshop.com.au to order your copy now.</span></a></strong></em></p>

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Warm ham and potato cakes

<p>Ham and potato cakes combine classic flavours into a warm and delicious cake. These cakes are easy to make and will give you a tasty and warm dinner.</p> <p><strong><span style="text-decoration: underline;">Serves:</span></strong> 6</p> <p><strong><span style="text-decoration: underline;">Ingredients:</span></strong></p> <ul> <li>800g Desiree potatoes, peeled, chopped</li> <li>1 tbsp wholegrain mustard</li> <li>2 tbsp Foundtain tomato sauce, plus extra to serve</li> <li>2 tbsp chopped Flat Leaf Parsley</li> <li>1 egg, lightly beaten</li> <li>150g leftover Christmas ham, roughly chopped</li> <li>2 tbsp plain flour</li> <li>Sea Salt and Ground white pepper to season</li> <li>Vegetable oil, to shallow fry</li> </ul> <p><span style="text-decoration: underline;"><strong>Method:</strong></span></p> <ol> <li>Place potato in a saucepan of cold, salted water, bring to the boil, and then cook over medium-high heat for 10-12 minutes or until tender. Drain and cool.</li> <li>Transfer potato to a bowl and roughly mash with a fork or potato masher. Add the mustard, tomato sauce, parsley and beaten egg.  Season with salt and pepper and stir to combine.  Fold through ham.  With damp hands, form the potato mixture into 18 even patties, about 2cm thick.  Lightly dust in flour.</li> <li>Add 2cm of oil to a fry pan and place over medium heat.  In batches, cook potato cakes for 2 minutes each side or until golden and warmed through.  Remove with a slotted spoon and drain on paper towel.</li> <li>Serve immediately with extra tomato sauce and salad.</li> </ol> <p><em>Recipe courtesy of <a href="https://www.facebook.com/FountainSauces/?fref=ts">Fountain</a>.  </em></p> <p><em><strong>Have you ordered your copy of the Over60 cookbook, The Way Mum Made It, yet? Featuring 175 delicious tried-and-true recipes from you, the Over60 community, and your favourites that have appeared on the Over60 website, <span style="text-decoration: underline;"><a href="https://shop.abc.net.au/products/way-mum-made-it-pbk" target="_blank">head to the abcshop.com.au to order your copy now.</a></span></strong></em></p> <p> </p>

Food & Wine

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Crepe galette with ham, egg and avocado

<p>The crepe galette is a French cuisine that will soon become one of your all-time favourite dishes. Top with whatever extras you love.</p> <p><strong><span style="text-decoration: underline;">Makes:</span></strong> 2</p> <p><strong><span style="text-decoration: underline;">Ingredients: </span></strong></p> <p><em>For crepes</em></p> <ul> <li>1/4  cup flour</li> <li>1/3 cup of buckwheat flour</li> <li>Pinch of salt</li> <li>1 egg</li> <li>1 cup of water</li> </ul> <p><em>For the toppings</em></p> <ul> <li>1 avocado</li> <li>2 tsp butter</li> <li>2 eggs</li> <li>4 slices of ham</li> <li>1 cup of cheese</li> <li>Salt and pepper to taste</li> </ul> <p><em>For the garnish</em></p> <ul> <li>2 sprigs fresh parsley</li> </ul> <p><strong><span style="text-decoration: underline;">Method:</span></strong></p> <p>1. In a large bowl whisk together all ingredients for the crepes. Cover and let sit for 30 mins – 1hr in room temperature.</p> <p>2. Adjust the batter to heavy cream consistency. If necessary, add water.</p> <p>3. Slice avocado and set aside.</p> <p>4. Pour butter into frying pan at 180°C. Pour in half of batter and tilt the pan to spread batter evenly. </p> <p>5. Crack one egg in the centre of the crepe and use a spatula to spread the egg white over the crepe.</p> <p>6. Place ham around the egg yolk and sprinkle ½ a cup of cheese on top. Fry for 5 minutes or until the egg white sets and cheese has melted.</p> <p>7. Place half of avocado slices in the centre and fold the four edges of the crepe into the centre to make a square.</p> <p>8. Sprinkle salt and pepper and garnish with parsley. Repeat steps 4-8 to make the second galette.</p> <p><strong><em>Have you ordered your copy of the Over60 cookbook, </em>The Way Mum Made It<em>, yet? Featuring 175 delicious tried-and-true recipes from you, the Over60 community, and your favourites that have appeared on the Over60 website,</em> <span style="text-decoration: underline;"><a href="https://shop.abc.net.au/products/way-mum-made-it-pbk" target="_blank">head to the abcshop.com.au to order your copy now</a></span><em>.</em></strong></p>

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Ham and cheese galettes

<p>With the strong flavour of ham and the gooeyness of melted cheese, these galettes will go down a treat with children and adults alike.</p> <p><strong><span style="text-decoration: underline;">Ingredients:</span></strong></p> <ul> <li>1 cup flour</li> <li>½ teaspoons
sea salt flakes</li> <li>2 cups

water</li> <li>1 egg</li> <li>50g

butter</li> <li>250g
grated emmental cheese</li> <li>4 slices
leg ham (thin)</li> </ul> <p><strong><span style="text-decoration: underline;">Method:</span></strong></p> <p>1. Combine the flour, salt and egg in a large bowl, stir to combine then slowly whisk in the water. The batter should be the consistency of light cream and if it’s too thick, slowly add more water until you get it right.</p> <p>2. Heat a large non-stick frypan over a medium-high heat. Add 10g of butter, then pour half a cup of batter into the pan and quickly swirl around so it coats pan thinly and evenly.</p> <p>3. Cook galette for about two minutes or until borders peel off and bottom is slightly brown. Flip over and cook the other side for a minute. Repeat with remaining mixture. Pile galettes on a warm plate.</p> <p>4. Return galette to pan, sprinkle a quarter of the cheese over the surface of the galette and when it has melted add a slice of ham – roughly tearing it onto the galette so it’s in little pieces. Roll over borders and serve. Repeat with remaining galettes.</p> <p><strong>Related links:</strong></p> <p><span style="text-decoration: underline;"><strong><a href="http://www.oversixty.com.au/lifestyle/food-wine/2016/04/pork-and-prawn-dumpling-soup/"><em>Pork and prawn dumpling soup</em></a></strong></span></p> <p><span style="text-decoration: underline;"><strong><a href="http://www.oversixty.com.au/lifestyle/food-wine/2016/03/prawn-and-tofu-stir-fry/"><em>Prawn and tofu stir-fry</em></a></strong></span></p> <p><span style="text-decoration: underline;"><strong><a href="http://www.oversixty.com.au/lifestyle/food-wine/2016/03/bbq-prawns-with-macadamia-dukkah-and-mint-lemon-yoghurt/"><em>BBQ prawns with macadamia dukkah and mint lemon yoghurt</em></a></strong></span></p>

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Delicious glazed ham

<p>Whether you’re preparing for a big family meal or just want to try something new for your Sunday roast, this easy-make ham glaze with set your meal apart.</p> <p><strong><span style="text-decoration: underline;">Ingredients:</span></strong></p> <ul> <li>1 ½ cups (510g) IXL Breakfast Marmalade</li> <li>¼ cup (60ml) maple syrup</li> <li>2 tablespoon brown sugar</li> <li>1 tablespoon Dijon mustard</li> </ul> <p><strong><span style="text-decoration: underline;">Method:</span></strong></p> <ol> <li>Place all the ingredients in a saucepan over medium-high heat. Stir until the sugar dissolves.</li> <li>Bring to the boil. Reduce heat to low. Simmer, uncovered, stirring occasionally, for 10-15 minutes or until the glaze thickens slightly.</li> <li>Pour into a sterilised jar and store at room temperature.</li> </ol> <p><em><strong>Have you ordered your copy of the Over60 cookbook, The Way Mum Made It, yet? Featuring 178 delicious tried-and-true recipes from you, the Over60 community, and your favourites that have appeared on the Over60 website, head to the <span style="text-decoration: underline;"><a href="https://shop.abc.net.au/products/way-mum-made-it-pbk" target="_blank">abcshop.com.au</a></span> to order your copy now. </strong></em></p> <p><strong>Related links:</strong></p> <p><span style="text-decoration: underline;"><em><strong><a href="/lifestyle/food-wine/2016/01/cheese-pull-apart-bread/">Cheesy pull-apart bread</a></strong></em></span></p> <p><span style="text-decoration: underline;"><em><strong><a href="/lifestyle/food-wine/2016/01/mashed-potato-bacon-spring-onions/">Mashed potato with spring onions and crispy bacon</a></strong></em></span></p> <p><span style="text-decoration: underline;"><em><strong><a href="/lifestyle/food-wine/2016/01/massaman-curry/">Massaman curry</a></strong></em></span></p>

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