Strawberry and Apple Crumble
<p dir="ltr">All it takes is just one bite of this fruity delight and it'll instantly become a cereal favourite.</p>
<h4 dir="ltr">Ingredients</h4>
<p dir="ltr">600g apples, peeled, cored, thinly sliced</p>
<p dir="ltr">2 Tbsp water</p>
<p dir="ltr">2 tsp CSR LoGiCane Sugar</p>
<p dir="ltr">300g pkt frozen strawberries</p>
<h4 dir="ltr">Oat and pistachio crumble</h4>
<p dir="ltr">50g (½ cup) rolled oats</p>
<p dir="ltr">40g (1 cup) Special K cereal, roughly crushed</p>
<p dir="ltr">2 Tbsp unsalted pistachio kernels, finely chopped</p>
<p dir="ltr">¼ tsp ground cardamom</p>
<p dir="ltr">1 Tbsp honey</p>
<p dir="ltr">1 eggwhite (from 50g egg), lightly whisked</p>
<h3 dir="ltr">Method</h3>
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<p dir="ltr" role="presentation">Put apple, water and sugar in a medium saucepan over a medium heat. Cover and bring to a simmer. Reduce heat to medium-low and cook, covered, for 7 minutes or until apple is almost tender. Remove pan from heat and set aside, covered, for 5 minutes or until apple is tender.</p>
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<p dir="ltr" role="presentation">Meanwhile, to make oat and pistachio crumble, put rolled oats, cereal, pistachios and cardamom in a small bowl. Add honey and eggwhite, and stir until well combined.</p>
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<p dir="ltr" role="presentation">Preheat oven to 170°C (fan-forced). Put a 2L (8-cup) ovenproof dish on an oven tray. Add apple mixture to the dish. Sprinkle strawberries over apple mixture. Sprinkle crumble over strawberries. Bake for 15 minutes or until the topping is golden brown. Serve immediately.</p>
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<h4 dir="ltr">Nutrition Info PER SERVE</h4>
<p dir="ltr">750kJ, protein 4.5g, total fat 3.5g (sat. fat 0.5g), carbs 30g, fibre 4.8g, sodium 47mg. Carb exchanges 2. GI estimate low.</p>
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