Placeholder Content Image

Nine-year-old Hamas hostage believed dead is reunited with her father

<p>Dozens of hostages are recovering after being freed from their captors, after a temporary truce between Israel and Hamas came into effect. </p> <p>Almost eight weeks of violence came to a halt as the truce began, with Hamas so far releasing 41 hostages in the first two days of the truce. </p> <p>Among those who were freed by the radical Palestinian group was nine-year-old Emily Hand, who's father thought <a href="https://oversixty.com.au/lifestyle/family-pets/death-was-a-blessing-why-father-was-glad-to-hear-his-daughter-was-killed" target="_blank" rel="noopener">she was dead</a>. </p> <p>When Emily was at a sleepover on October 7th, the neighbourhood was bombed and her father Thomas, was told his daughter had died. </p> <p>Now, Thomas and Emily have been reunited, with their emotional reunion just one of many as families across Israel saw the return of their loved ones. </p> <p>Also released by Hamas was four-year-old Abigail Edan, an American-Israeli dual citizen who was abducted by Hamas almost eight weeks ago. </p> <p>US President Joe Biden commented on Abigail's release, saying she has been through "the unthinkable", as the four-year-old saw her mother get killed, before her father was also killed as he tried to shield her from the bombings.</p> <p>Biden said Abigail is receiving love, care and “the supportive services she needs” and adding he hoped “this is not the end of the temporary truce”.</p> <p>“What she endured was unthinkable. She has been through a terrible trauma,” he said. </p> <p>All 41 hostages released by Hamas from captivity in Gaza are stable, according to local medical professionals.</p> <p>The <a href="https://www.aljazeera.com/features/2023/11/24/israel-hamas-truce-comes-into-effect-how-it-could-now-unfold" target="_blank" rel="noopener">truce</a> between Israel and Hamas came into effect on Friday morning, marking the end of seven weeks of constant fighting since the bombing of southern Israel on October 7th. </p> <p>The four-day pause is expected to see the exchange of 150 Palestinian women and children imprisoned in Israeli jails for 50 women and children hostages held by Hamas. </p> <p>Israeli officials, while adamant that the truce is not an end to the war, have also agreed to pause fighting for an additional day for every further 10 captives freed by Hamas.</p> <p><em>Image credits: CNN</em></p>

Caring

Placeholder Content Image

What makes a good life? Existentialists believed we should embrace freedom and authenticity

<p><em><a href="https://theconversation.com/profiles/oscar-davis-876589">Oscar Davis</a>, <a href="https://theconversation.com/institutions/bond-university-863">Bond University</a></em></p> <p>How do we live good, fulfilling lives?</p> <p>Aristotle first took on this question in his <a href="https://plato.stanford.edu/entries/aristotle-ethics/">Nicomachean Ethics</a> – arguably the first time anyone in Western intellectual history had focused on the subject as a standalone question.</p> <p>He formulated a teleological response to the question of how we ought to live. Aristotle proposed, in other words, an answer grounded in an investigation of our purpose or ends (<em>telos</em>) as a species.</p> <p>Our purpose, he argued, can be uncovered through a study of our essence – the fundamental features of what it means to be human.</p> <h2>Ends and essences</h2> <p>“Every skill and every inquiry, and similarly every action and rational choice, is thought to aim at some good;” Aristotle states, “and so the good has been aptly described as that at which everything aims.”</p> <p>To understand what is good, and therefore what one must do to achieve the good, we must first understand what kinds of things we are. This will allow us to determine what a good or a bad function actually is.</p> <p>For Aristotle, this is a generally applicable truth. Take a knife, for example. We must first understand what a knife is in order to determine what would constitute its proper function. The essence of a knife is that it cuts; that is its purpose. We can thus make the claim that a blunt knife is a bad knife – if it does not cut well, it is failing in an important sense to properly fulfil its function. This is how essence relates to function, and how fulfilling that function entails a kind of goodness for the thing in question.</p> <p>Of course, determining the function of a knife or a hammer is much easier than determining the function of <em>Homo sapiens</em>, and therefore what good, fulfilling lives might involve for us as a species.</p> <p>Aristotle argues that our function must be more than growth, nutrition and reproduction, as plants are also capable of this. Our function must also be more than perception, as non-human animals are capable of this. He thus proposes that our essence – what makes us unique – is that humans are capable of reasoning.</p> <p>What a good, flourishing human life involves, therefore, is “some kind of practical life of that part that has reason”. This is the starting point of Aristotle’s ethics.</p> <p>We must learn to reason well and develop practical wisdom and, in applying this reason to our decisions and judgements, we must learn to find the right balance between the excess and deficiency of virtue.</p> <p>It is only by living a life of “virtuous activity in accordance with reason”, a life in which we flourish and fulfil the functions that flow from a deep understanding of and appreciation for what defines us, that we can achieve <em>eudaimonia</em> – the highest human good.</p> <h2>Existence precedes essence</h2> <p>Aristotle’s answer was so influential that it shaped the development of Western values for millennia. Thanks to philosophers and theologians such as <a href="https://www.britannica.com/biography/Saint-Thomas-Aquinas">Thomas Aquinas</a>, his enduring influence can be traced through the medieval period to the Renaissance and on to the Enlightenment.</p> <p>During the Enlightenment, the dominant philosophical and religious traditions, which included Aristotle’s work, were reexamined in light of new Western principles of thought.</p> <p>Beginning in the 18th century, the Enlightenment era saw the birth of modern science, and with it the adoption of the principle <em>nullius in verba</em> – literally, “take nobody’s word for it” – which became the motto of the <a href="https://royalsociety.org/about-us/history/">Royal Society</a>. There was a corresponding proliferation of secular approaches to understanding the nature of reality and, by extension, the way we ought to live our lives.</p> <p>One of the most influential of these secular philosophies was existentialism. In the 20th century, <a href="https://www.britannica.com/biography/Jean-Paul-Sartre">Jean-Paul Sartre</a>, a key figure in existentialism, took up the challenge of thinking about the meaning of life without recourse to theology. Sartre argued that Aristotle, and those who followed in Aristotle’s footsteps, had it all back-to-front.</p> <figure class="align-right zoomable"><figcaption></figcaption></figure> <p>Existentialists see us as going about our lives making seemingly endless choices. We choose what we wear, what we say, what careers we follow, what we believe. All of these choices make up who we are. Sartre summed up this principle in the formula “existence precedes essence”.</p> <p>The existentialists teach us that we are completely free to invent ourselves, and therefore completely responsible for the identities we choose to adopt. “The first effect of existentialism,” Sartre wrote in his 1946 essay <a href="https://www.marxists.org/reference/archive/sartre/works/exist/sartre.htm">Existentialism is a Humanism</a>, “is that it puts every man in possession of himself as he is, and places the entire responsibility for his existence squarely upon his own shoulders.”</p> <p>Crucial to living an authentic life, the existentialists would say, is recognising that we desire freedom above everything else. They maintain we ought never to deny the fact we are fundamentally free. But they also acknowledge we have so much choice about what we can be and what we can do that it is a source of anguish. This anguish is a felt sense of our profound responsibility.</p> <p>The existentialists shed light on an important phenomenon: we all convince ourselves, at some point and to some extent, that we are “bound by external circumstances” in order to escape the anguish of our inescapable freedom. Believing we possess a predefined essence is one such external circumstance.</p> <p>But the existentialists provide a range of other psychologically revealing examples. Sartre tells a story of watching a waiter in a cafe in Paris. He observes that the waiter moves a little too precisely, a little too quickly, and seems a little too eager to impress. Sartre believes the waiter’s exaggeration of waiter-hood is an act – that the waiter is deceiving himself into being a waiter.</p> <p>In doing so, argues Sartre, the waiter denies his authentic self. He has opted instead to assume the identity of something other than a free and autonomous being. His act reveals he is denying his own freedom, and ultimately his own humanity. Sartre calls this condition “bad faith”.</p> <h2>An authentic life</h2> <p>Contrary to Aristotle’s conception of <em>eudaimonia</em>, the existentialists regard acting authentically as the highest good. This means never acting in such a way that denies we are free. When we make a choice, that choice must be fully ours. We have no essence; we are nothing but what we make for ourselves.</p> <p>One day, Sartre was visited by a pupil, who sought his advice about whether he should join the French forces and avenge his brother’s death, or stay at home and provide vital support for his mother. Sartre believed the history of moral philosophy was of no help in this situation. “You are free, therefore choose,” he replied to the pupil – “that is to say, invent”. The only choice the pupil could make was one that was authentically his own.</p> <p>We all have feelings and questions about the meaning and purpose of our lives, and it is not as simple as picking a side between the Aristotelians, the existentialists, or any of the other moral traditions. In his essay, <a href="https://www.gutenberg.org/files/3600/3600-h/3600-h.htm#link2HCH0019">That to Study Philosophy is to Learn to Die</a> (1580), Michel de Montaigne finds what is perhaps an ideal middle ground. He proposes “the premeditation of death is the premeditation of liberty” and that “he who has learnt to die has forgot what it is to be a slave”.</p> <p>In his typical style of jest, Montaigne concludes: “I want death to take me planting cabbages, but without any careful thought of him, and much less of my garden’s not being finished.”</p> <p>Perhaps Aristotle and the existentialists could agree that it is just in thinking about these matters – purposes, freedom, authenticity, mortality – that we overcome the silence of never understanding ourselves. To study philosophy is, in this sense, to learn how to live.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/204364/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><em><a href="https://theconversation.com/profiles/oscar-davis-876589">Oscar Davis</a>, Indigenous Fellow - Assistant Professor in Philosophy and History, <a href="https://theconversation.com/institutions/bond-university-863">Bond University</a></em></p> <p><em>Image credits: Getty Images</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/what-makes-a-good-life-existentialists-believed-we-should-embrace-freedom-and-authenticity-204364">original article</a>.</em></p>

Caring

Placeholder Content Image

Don’t believe the hype. Menopausal women don’t all need to check – or increase – their testosterone levels

<p><em><a href="https://theconversation.com/profiles/susan-davis-10376">Susan Davis</a>, <a href="https://theconversation.com/institutions/monash-university-1065">Monash University</a></em></p> <p>Ever heard “low testosterone” blamed for low mood, brain fog and loss of vitality? Despite all evidence to the contrary, social media influencers are increasingly promoting testosterone therapy as an elixir for women experiencing troubling symptoms of menopause.</p> <p>In a series of documentaries and <a href="https://www.dailymail.co.uk/health/article-11792553/Davina-McCall-effect-sparks-menopause-testosterone-treatment-rush-putting-women-risk.html">social media posts</a> about menopause in 2021 and 2022, British TV presenter Davina McCall promoted the use of testosterone therapy in addition to standard <a href="https://www.menopause.org.au/hp/information-sheets/combined-menopausal-hormone-therapy-mht">menopausal hormone therapy</a>. The “<a href="https://www.telegraph.co.uk/news/2023/02/17/davina-effect-fuels-surge-menopausal-women-using-testosterone/#:%7E:text=Chelsea%20Magazine%20Company-,'Davina%20effect'%20fuels%20surge%20in%20menopausal%20women%20using%20testosterone,NHS%20prescriptions%20for%20the%20hormone">Davina effect</a>” has helped fuel a <a href="https://pharmaceutical-journal.com/article/news/nhs-testosterone-prescribing-in-women-rises-ten-fold-in-seven-years#:%7E:text=The%20number%20of%20women%20in,The%20Pharmaceutical%20Journal%20has%20revealed">ten-fold increase</a> in prescribing of testosterone for women in the United Kingdom since 2015.</p> <p>Data isn’t available for Australia, but in my clinical practice, women are increasingly asking to have their testosterone level checked, and seeking testosterone to treat fatigue and brain fog.</p> <p>But while testosterone continues to be an important hormone before and after menopause, this doesn’t mean women should be having a blood test to get their testosterone levels checked – or taking testosterone therapy.</p> <h2>What does testosterone do?</h2> <p>Testosterone is an important hormone in women’s bodies, affecting the blood vessels, skin, muscle and bone, breast tissue and the brain. In both women and men, testosterone can act on its own or be converted into estrogen.</p> <p>Before menopause, testosterone is made in the ovaries, where it helps developing eggs grow and aids in estrogen production.</p> <p>The ovaries release both testosterone and estrogen into the bloodstream, and the levels of the two hormones in the blood peak around ovulation.</p> <p>Some of the testosterone measured in blood is also produced outside the ovaries, such as in fat, where it is made from “pre-hormones” secreted by the adrenal glands. This source of production of testosterone takes over after menopause.</p> <h2>Do we have more testosterone before menopause?</h2> <p>The claim is often made that pre-menopausal women have more testosterone in their bloodstream than estrogen, to justify the need for testosterone replacement after menopause.</p> <p>But, when sex hormones have been measured with precision, studies have shown this is not true. <a href="https://pubmed.ncbi.nlm.nih.gov/31390028/">Our research</a> found estrogen levels are higher than testosterone levels at all stages of the menstrual cycle.</p> <p>Blood testosterone levels <a href="https://pubmed.ncbi.nlm.nih.gov/31390028/">fall</a> by about 25% between the ages of 18 and 40 years in healthy women. The fall in testosterone coincides with the decline in eggs in the ovaries but whether this is a marker of the decline, a consequence, or a cause of the decline is not known.</p> <p>From around 40, the rate of decline slows and blood testosterone levels don’t change when <a href="https://www.menopause.org.au/hp/information-sheets/what-is-menopause">menopause</a> occurs naturally. Studies have not shown testosterone levels change meaningfully during the menopause transition.</p> <h2>Can blood tests detect ‘low testosterone’?</h2> <p>Some influencers claim to have a condition called “testosterone deficiency syndrome” or low levels of testosterone detected in blood tests.</p> <p>But there is no “normal” blood level below which a woman can be diagnosed as having “testosterone deficiency”. So there’s no such thing as having a testosterone deficiency or testosterone deficiency syndrome.</p> <p>This is also in part, because women have very low testosterone concentrations compared with men, and most commercial methods used to measure testosterone cannot separate normal from low levels in women with any certainty.</p> <p>Pre-menopausal women might also be told they have “low” testosterone if blood is drawn early in the menstrual cycle when it is normal for testosterone to be low. (However, it would only be clinically necessary to do this type of blood test to look for <em>high</em> testosterone, in someone with with excessive hair growth or severe acne, for example, not for <em>low</em> testosterone.)</p> <p>In post-menopausal women, much of the action of testosterone occurs in the tissues where it is made, after which testosterone is either converted to estrogen or broken down before it leaks back into the circulation. So blood testosterone concentrations are not a true reflection of tissue concentrations.</p> <p>Further complicating the picture is the enormous variability in the effects of testosterone. At a given blood level of testosterone, some women might have oily skin, acne, increased body hair growth or balding, while others will have no such effects.</p> <p>So, looking for a “low” blood testosterone in women is not helpful.</p> <h2>Can testosterone improve sexual desire? What about other conditions?</h2> <p>There is sound evidence that testosterone therapy may improve sexual desire in post-menopausal women who have developed low sexual desire that bothers them.</p> <p>This was <a href="https://www.tandfonline.com/doi/full/10.1080/13697137.2019.1637079">confirmed by</a> a <a href="https://pubmed.ncbi.nlm.nih.gov/31353194/">systematic review</a> of clinical trials comparing testosterone with a placebo or an alternative. These trials, all of which involved a treatment time of at least 12 weeks, showed testosterone therapy, overall, improved desire, arousal, orgasm and sexual satisfaction in post-menopausal women with low desire that caused them distress.</p> <p>Treatment is only indicated for women who want an improvement in sexual desire (after excluding other factors such as depression or medication side effects) and its success can only be determined by each woman’s personal self-reported response.</p> <p>But there is <a href="https://www.tandfonline.com/doi/full/10.1080/13697137.2019.1637079">not enough evidence</a> to show testosterone is beneficial for any other symptom or medical condition. The overall available data has shown no effect of testosterone on mood or cognition.</p> <p>As such, testosterone therapy <a href="https://www.tandfonline.com/doi/full/10.1080/13697137.2019.1637079">should not be used</a> to treat symptoms such as fatigue, low mood, muscle weakness and poor memory, or to prevent bone loss, dementia or breast cancer.</p> <p>However research continues to investigate these potential uses, including from my <a href="https://www.monash.edu/medicine/sphpm/units/womenshealth">research team</a>, which is investigating whether testosterone therapy can <a href="https://asbmr.onlinelibrary.wiley.com/doi/10.1002/jbmr.534">protect against bone density loss and muscle loss after menopause</a>.</p> <p><em>You can learn more about participating in one of our studies <a href="https://www.monash.edu/medicine/sphpm/units/womenshealth/join-a-study">here</a>.</em> <img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/209516/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><em><a href="https://theconversation.com/profiles/susan-davis-10376">Susan Davis</a>, Chair of Women's Health, <a href="https://theconversation.com/institutions/monash-university-1065">Monash University</a></em></p> <p><em>Image credits: Getty Images</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/dont-believe-the-hype-menopausal-women-dont-all-need-to-check-or-increase-their-testosterone-levels-209516">original article</a></em>.</p>

Body

Placeholder Content Image

15 facts you won’t believe are true

<p>Sometimes we become so jaded that we forget the world is an amazing place.</p> <p>In this list we’ve put together 15 facts you won’t believe are true.</p> <p><strong>To see the full list of amazing facts, scroll down.</strong></p> <p>1. Honey will <a href="http://www.smithsonianmag.com/science-nature/the-science-behind-honeys-eternal-shelf-life-1218690/?no-ist" target="_blank" rel="noopener"><span><strong>never go off</strong></span></a>, no matter how long you store it.</p> <p>2. The Turritopsis Nutricula jellyfish is <a href="http://immortal-jellyfish.com/" target="_blank" rel="noopener"><span><strong>c</strong></span></a><span style="text-decoration: underline;"><strong><a href="http://immortal-jellyfish.com/" target="_blank" rel="noopener">onsidered biologically immortal</a></strong></span>.</p> <p>3. The heart of a blue whale is so big a human could potentially swim through its arteries (of course why you’d want to do so is another matter altogether).</p> <p>4. Yet the throat of a blue whale is <a href="https://en.wikipedia.org/wiki/Blue_whale#Description_and_behaviour" target="_blank" rel="noopener"><span><strong>so small</strong></span></a> (comparatively speaking at least) it is physically incapable of swallowing anything bigger than a beach ball. </p> <p>5. For every person on Earth there are <a href="http://www.peta.org/issues/wildlife/dealing-household-guests/ants/" target="_blank" rel="noopener"><span><strong>around 1.6 million ants</strong></span></a>.</p> <p>6. An octopus has <a href="http://www.smithsonianmag.com/ist/?next=/science-nature/ten-curious-facts-about-octopuses-7625828/" target="_blank" rel="noopener"><span><strong>three hearts</strong></span></a>.</p> <p>7. Feng shui was originally the art of choosing the <a href="http://www.awarenessmag.com/marapr07/ma07_feng_shui.htm" target="_blank" rel="noopener"><span><strong>best place for a grave</strong></span></a>.</p> <p>8. There are <span style="text-decoration: underline;"><strong><a href="http://www.sciencedaily.com/releases/2008/06/080603085914.htm" target="_blank" rel="noopener">ten times more bacteria</a></strong></span> than cells in the human body.</p> <p>9. Believe it or not, this is what sand looks like under a microscope:</p> <p>10. Oxford University actually <a href="http://thetab.com/uk/oxford/2013/10/20/six-things-oxford-predates-11736" target="_blank" rel="noopener"><span><strong>predates the Aztec Empire</strong></span></a>.</p> <p>11. No one has <a href="https://www.ar15.com/archive/topic.html?b=1&amp;f=5&amp;t=1163790" target="_blank" rel="noopener"><span><strong>successfully tamed</strong></span></a> an African elephant.</p> <p>12. Catfish have <a href="http://www.itv.com/news/central/2015-07-09/ten-facts-about-fish-that-might-surprise-you/" target="_blank" rel="noopener"><span><strong>27,000 taste buds</strong></span></a> (four times as many as humans). </p> <p>13. Santa Claus <a href="https://en.wikipedia.org/wiki/Basil_of_Caesarea#Commemorations_of_Basil" target="_blank" rel="noopener"><span><strong>is called Basil</strong></span></a> in Cyprus.</p> <p>14. Scientists have suggested <a href="http://www.bbc.com/news/science-environment-24477667" target="_blank" rel="noopener"><span><strong>rain is made</strong></span></a> from diamonds on Saturn and Jupiter.</p> <p>15. The image on the left is a candle burning on Earth, and the image on the right is a candle burning in a zero gravity environment. What a difference! </p> <p><strong>Related links:</strong></p> <p><span style="text-decoration: underline;"><em><a href="../news/news/2016/03/couple-give-60-million-lottery-away/"><strong>Couple gives $60 million lottery win away</strong></a></em></span></p> <p><span style="text-decoration: underline;"><em><a href="../news/news/2016/03/find-letter-t-image-puzzle/"><strong>Can you find the letter “T” in this image?</strong></a></em></span></p> <p><span style="text-decoration: underline;"><em><a href="../news/news/2016/03/stunning-images-antarctica-remote-beauty/"><strong>Stunning images of Antarctica’s remote beauty</strong></a></em></span></p> <p><em>Image credit: Shutterstock</em></p>

News

Placeholder Content Image

“You won’t believe it”: An a-moo-sing new addition for one Victorian farm

<p>Megan and Barry Coster, two dairy farmers from Victoria’s West Gippsland region, were given the smiling surprise of a lifetime during their latest round of calving. </p> <p>“My husband was collecting calves to bring in for the day,” Megan told ABC’s rural reporter Annie Brown. “And I think I was off with the kids at sport, and I just got this text message of this calf, and he’s [Barry] like ‘you won’t believe it’.</p> <p>“Originally when he got the calf up he didn’t notice, and then he turned around and looked on the other side, and couldn’t believe it.” </p> <p>The calf, affectionately named ‘Happy’ by the family, had been born with an award-winning grin - just not where one would expect. On his side was a very unique marking - two eyes, a nose, and a big smile. </p> <p>When asked how old Happy was, Megan explained that he had only been born three or four days prior to the discovery, and went on to add that they had a lot of calving going on, so it was a busy time for them, and likely why they hadn’t immediately noticed what made Happy so special. </p> <p>“We’ve seen some number sevens, or love hearts on the head, and a few strange markings but we’ve never seen anything that resembles a smiley face before … we’ve had thousands over the years, and we’ve never had anything like it,” Megan said. </p> <p>“I couldn’t believe it,” she went on, before admitting she’d checked to ensure none of their staff had added any of the lines to the young cow. “And then I was pretty quickly sharing it with some of my friends - none of them could believe it either.” </p> <p>Megan went on to <a href="https://www.facebook.com/groups/1591950161115622/permalink/3523334507977168/" target="_blank" rel="noopener">post to Facebook</a>, sharing a photo of their spectacular latest addition with the caption “the funniest marking we’ve had for a while”, to the delight of fellow dairy fans around the world. </p> <p>“They look fake! How awesome,” wrote one individual, who seemed to share Megan’s initial disbelief, “best marking I’ve seen.”</p> <p>“I guess that's his good side,” joked another. </p> <p>“Love it. That's got to be a keeper as a pet,” said one, unaware that the family had every intention of keeping Happy on a pet - though he might also have to pull his weight as a lawn mower.</p> <p>“One very happy calf,” came one declaration. </p> <p>One person hit the nail on the head when they said “this one will always put a smile on your face every time u c [you see] it.” </p> <p>Although not everyone was quite so onboard with the lovefest, with one woman admitting that she found it to be “a little bit clown-creepy”. </p> <p><em>Images: Facebook</em></p>

Family & Pets

Placeholder Content Image

“You wouldn’t believe all I had to do to survive”: Man rescued after 31 days in the jungle

<p>A Bolivian man has survived 31 days in the Amazon jungle.</p> <p>Jhonattan Acosta, 30, was hunting in northern Bolivia when he was separated from his four friends.</p> <p>He told United TV he drank rainwater collected in his shoes and ate worms and insects while hiding from jaguars and peccaries, a type of pig-like mammal.</p> <p>Acosta was finally found by a search party made up of locals and friends a month after he went missing.</p> <p>“I can’t believe people kept up the search for so long,” he said in tears.</p> <p>“I ate worms, I ate insects, you wouldn’t believe all I had to do to survive all this time.”</p> <p>He also ate wild fruits similar to papayas, known locally as gargateas.</p> <p>“I thank God profusely, because he has given me a new life,” he said.</p> <p>His family said they will still have to string all the details together regarding how Acosta got lost and how he managed to stay alive but will ask him gradually as he is still psychologically damaged after the experience.</p> <p>There has also been significant physical changes. Acosta lost 17kg, dislocated his ankle and was severely dehydrated when he was found, but according to those who found him, he was still able to walk with a limp.</p> <p>“My brother told us that when he dislocated his ankle on the fourth day, he started fearing for his life,” Horacio Acosta told Bolivia’s Página Siete newspaper.</p> <p>“He only had one cartridge in his shotgun and couldn’t walk, and he thought no one would be looking for him anymore.”</p> <p>As for his encounters with wild animals in the jungle, including a jaguar, his younger brother said that his brother used his last cartridge to scare off a squadron of peccaries.</p> <p>After 31 days, Acosta spotted the search party about 300m away and limped through thorny bushes, shouting to draw attention to him.</p> <p>Acosta’s brother, Haracio, said that he was found by four local people.</p> <p>“A man came running to tell us they’d found my brother,” he said. “It’s a miracle.”</p> <p>Acosta has since decided to give up hunting for good.</p> <p>“He is going to play music to praise God,” Haracio said. “He promised God that, and I think he will keep his promise.”</p> <p><em>Image credit: BBC News</em></p>

Travel Trouble

Placeholder Content Image

Prince Harry believes he was born to offer spare organs to his brother

<p>Prince Harry has shared that he believes he was only bred to offer spare organs to his brother, Prince William. </p> <p>In yet another bitter revelation from the Duke of Sussex's memoir <em>Spare</em>, he revealed that he thinks he was only brought into the world in case the heir apparent needed help. </p> <p>“Two years older than me, Willy was the Heir, whereas I was the Spare,” the exiled prince wrote, explaining the title of his memoir, which was officially released on Wednesday.</p> <p>“I was the shadow, the support, the Plan B. I was brought into the world in case something happened to Willy,” he wrote of his brother and current heir to the throne.</p> <p>He said he understood his role was to be a “diversion” and “distraction” from his brother, or to provide, “if necessary, a spare part” to him.</p> <p>“Kidney, perhaps. Blood transfusion. Speck of bone marrow,” he added in morose detail.</p> <p>He also shared how his dad, now King Charles III, could never be on a plane with his elder son, William, “because there must be no chance of the first and second in line to the throne being wiped out”.</p> <p>“But no one gave a damn whom I travelled with; the Spare could always be spared,” Harry claimed.</p> <p>“This was all made explicitly clear to me from the start of life’s journey and regularly reinforced thereafter,” he claimed of his apparent throwaway standing in the family.</p> <p>Harry complained that the heir and spare clarification “wasn’t merely how the press referred to us”, but was also “the shorthand used by” his royal family, including “Mummy,” the late Princess Diana, “and even Granny,” the since-deceased Queen Elizabeth II.</p> <p>He wrote that when he was 20-years-old, he was told that his father reacted to his birth by saying to Princess Diana, “Wonderful! Now you’ve given me an Heir and a Spare — my work is done.”</p> <p>Despite naming his memoir Spare, and using his clear distaste for his role in life to justify his ultimate split from his family, Harry maintains that he was initially accepting of it.</p> <p>“I took no offence, I felt nothing about it, any of it,” he wrote — initially acknowledging his incredibly privileged life.</p> <p>“Every boy and girl, at least once, imagines themselves as a prince or a princess. Therefore, Spare or no Spare, it wasn’t half bad to actually be one,” he conceded.</p> <p><em>Image credits: Getty Images</em></p>

Family & Pets

Placeholder Content Image

Alicia Silverstone bares all for cause she truly believes in

<p>Alicia Silverstone bared it all and posed nude in only faux leather boots for PETA’s new campaign.</p> <p>The campaign is an effort to promote more sustainable, vegan versions of the material.</p> <p>“If it takes me getting naked for you to care about animals then that is what I’m after,” the Clueless star, 46, said in a campaign video.</p> <p>“I never, ever, get naked in TV, in film, nothing, never, nope — but I’ve done it for PETA because that’s how much it matters to me,” the actress explained.</p> <p>“I’d rather go naked than wear animals,” Silverstone declared.</p> <p>“There’s this idea that leather is somehow better for the earth but what they don’t realise is the amount of resources – water, food, oil for transport – the amount of energy that goes into making leather is extraordinary. It’s just not sustainable. The Earth can’t handle it,” she refuted.</p> <p>Silverstone also posed with a cactus to encourage people to buy different types of vegan leather.</p> <p>“DON’T BE A PRICK,” the PETA picture proclaims. “Wear Vegan. Buy cactus, mushroom or apple leather instead!”</p> <p>This isn’t the first time the Clueless star has stripped down for a cause she loves. In 2019, she took it all off for PETA to encourage everyone to ditch wool, featuring on a Times Square billboard.</p> <p>Her new campaign will have its own billboard just in time for the New Year’s Eve ball drop.</p> <p>Silverstone has been a vegan since 1999 when she was 21 and has continued to live meat-free.</p> <p><em>Images: Peta</em></p>

Beauty & Style

Placeholder Content Image

"Please believe me": Roger Federer refused entry into Wimbledon

<p>After being refused entry to Wimbledon, Roger Federer has been forced to boast about his tennis achievements to a security guard. </p> <p>Speaking with Trevor Noah on <em>The Daily Show</em>, the tennis champion shared the details of the incident that happened in November, where he was refused entry into the prestigious All England Lawn Tennis Club. </p> <p>Despite winning the major tournament a whopping eight times throughout his glittering career, the 20-time Grand Slam winner says he was initially turned away at the entrance gate.</p> <p>“I drive up to the gate where usually guests would come in. So I get out, and I tell my coach who was with me, ‘I’ll quickly go out and speak to the security lady. I got this,’” he recalls.</p> <p>“So then I get out and I’m like, ‘Hello I was wondering how I could get into Wimbledon?’ She asked if I had a membership card. When you win Wimbledon, you become a member automatically. And honestly I don’t know about membership cards, they are probably at home somewhere and I’ve just been travelling so I had no idea.”</p> <p>“I told her, ‘No I don’t have my membership card, but I am a member. I’m just wondering where I can get in,’” he told the guard, however his plea fell on deaf ears.</p> <p>“I’m like, ‘No, I am a member and normally when I’m here, I’m playing. And now it’s the first time the tournament is not on and I’m here.’"</p> <p>“I look at her in a panic one last time, and say, ‘I’m so sorry but I have won this tournament eight times, please, believe me, I am a member,’” he added.</p> <p>After an unsuccessful attempt at gaining access to the club, Federer decided to try another gate on the opposite side, where he was instantly recognised by another guard.</p> <p>He told the host, “The security guard standing there says, ‘Oh my god, Mr. Federer what are you doing here? Do you have your membership card? I said I don’t, but the security guard let me in and organised it all.”</p> <p>The tennis legend said after he finally gained access, he ended up having tea with the Wimbledon chairman for an hour.</p> <p>“And I thought of going over to the other side and giving the other security guard a wave, but I didn’t do it,” he said.</p> <p><em>Image credits: Getty Images</em></p>

Travel Trouble

Placeholder Content Image

“I believe Prince Andrew”: Fergie’s ex speaks in bombshell interview

<p dir="ltr">Sarah Ferguson’s former partner has made bombshell allegations about Jeffrey Epstein, Prince Andrew and the late Queen, including claims that the convicted sex offender planned to blackmail the monarch.</p> <p dir="ltr">John Bryan, who was in a relationship with Ferguson for four years in the 1990s, made the claims in his first tell-all interview, per <em>The Sun</em>.</p> <p dir="ltr">The US businessman said that Epstein earned some of his wealth by blackmailing others in powerful positions into giving him money in exchange for his silence over their illicit behaviours.</p> <p dir="ltr">“People always ask how Epstein made his money. He was supposed to be this tax wizard. But it was all a con,” Bryan told the <em>Mail on Sunday</em>.</p> <p dir="ltr">“He blackmailed rich men and then made them pay to avoid scandal. He made hundreds of millions of dollars this way.”</p> <p dir="ltr">Bryan also claimed he was secretly drafted for crisis talks with Prince Andrew after the royal’s disastrous 2019 Newsnight interview, including that he was smuggled into the Royal Lodge to advise the royal in the wake of the Epstein scandal and amid claims he had sex with then-teenager Virginia Giuffre.</p> <p dir="ltr">He said the conversation involved probing Andrew about his relationship with Epstein and convicted sex trafficker Ghislaine Maxwell.</p> <p dir="ltr">“Andrew’s television interview had been a catastrophe so they needed an honest strategic plan that everyone could buy into,” Bryan recalled.</p> <p dir="ltr">“[Fergie] invited me to come over. She was desperate. She told me that Andrew was in terrible shape.</p> <p dir="ltr">“He was distraught. They were distraught.”</p> <p dir="ltr">He claimed that he helped the family come up with a “long term strategy” called “House of Kroy”, a backwards spelling of York.</p> <p dir="ltr">During the interview, Bryan said Epstein’s “ultimate” aim was to blackmail the Queen using the allegations of child sexual abuse and other sexual activities made against Andrew.</p> <p dir="ltr">“Epstein tried to lure Andrew into his web, but I believe his ultimate mark was the Queen,” Bryan said, adding that Epstein’s plan to target the Queen supported his belief that the allegations against Andrew were unfounded.</p> <p dir="ltr">“I believe Andrew is innocent. If he genuinely was involved in ‘orgies’ as has been alleged, then Epstein would have used that to try and bribe the Queen into paying out millions to protect her family,” he said.</p> <p dir="ltr">“Andrew has never had any money. The Queen was the one with money.</p> <p dir="ltr">“I truly believe Epstein was going after her but Andrew never gave him the ammunition to do so.”</p> <p dir="ltr">The financial advisor recalled another meeting with the royals, including Andrew, Princess Beatrice, Edoardo Mapelli Mozzi, Princess Eugenie and her husband, Jack Brooksbank.</p> <p dir="ltr">Bryan claimed Princess Beatrice told Andrew, “you’ve hurt our family”, and that Andrew was “downcast” and yelling: “I don’t care anymore, I don’t care. I am being treated unfairly.”</p> <p dir="ltr">He added that the Duke was in a state he had never seen him in before after the interview.</p> <p dir="ltr">“In the four years I dated Sarah I never once heard him raise his voice or lose his temper,” he said.</p> <p dir="ltr">“It showed what strain he was under, how much he cared about the damage this was doing to the Royal Family.”</p> <p dir="ltr">Bryan added that he had only seen Andrew with women aged in their mid-20s while he was dating Fergie, and that he believed there was “no hint” of “anything untoward going on”.</p> <p dir="ltr">“I truly believe if there was anything untoward going on I would have known about it, Sarah would have known about it,” he said.</p> <p dir="ltr">“But there was never a hint of that. I remain and will always remain an outsider, so let me be the first outsider to say that I believe Prince Andrew – and I don’t say it lightly.</p> <p><span id="docs-internal-guid-373a09ae-7fff-0a73-c907-818fd09b7e40"></span></p> <p dir="ltr">“This outsider has a lot of inside knowledge.”</p> <p dir="ltr"><em>Image: Getty Images</em></p>

Legal

Placeholder Content Image

5 crazy cruise practices you won't believe are real

<p>Cruising is one of the world’s oldest forms of travel, so naturally, a few crazy rituals have cropped up over time. Here are five of the strangest.</p> <ol start="1"> <li><strong>Baked Alaska parade</strong> – the dessert favourite has been subject to a strange ritual ever since the 20th century, when waiters would bring out trays of baked Alaska while performing a song and even dancing. It’s believed the parade first began when refrigeration first came to cruise ships, which was a source of celebration for many workers.</li> <li><strong>Crab racing</strong> – this classic pirate game is still played on modern cruises quite regularly. Passengers choose their crab, perhaps make a small bet, and watch the critters battle it out to the finish line.</li> <li><strong>Polar plunges</strong> – cruise routes which take passengers around some of Earth’s icier regions often offer an unorthodox activity: a dip in ice-cold waters. Those who brave the cool conditions may be rewarded with a certificate, but for many, the biggest reward is simply being able to say you’ve done it.</li> <li><strong>Unlucky 17</strong> – on dry land, 13 is considered to be the unluckiest number. However, for seafarers (particularly in Italy), the number 17 is cautiously avoided at all cost. This is because the Roman numeral XVII is an anagram for VIXI. Translation? “I have lived” or, “my life is over” in Latin.</li> <li><strong>Tiramisu ceremony</strong> – you’re most likely to witness this ritual on Italian cruise ships, where it is traditional for waiters to bring out the famous dessert while singing and waving napkins.</li> </ol> <p>Tell us in the comments below, have you witnessed any of these crazy cruise practices?</p> <p><em>Image: Getty</em></p>

Cruising

Placeholder Content Image

You won’t believe how Facebook clickbaits you…! (will BLOW your mind!)

<p>You’re smart. You’re discerning. You consider yourself to be the kind of person who doesn’t get swept up in ridiculous things online.</p> <p>So, why did you do that quiz to learn which Spongebob character represents your personality? And why did you click on that “then and now” article about the actors from <em>Family Ties</em>? Let’s not even get into all the articles about “performance” and “growth”…</p> <p>Let’s face it, clickbait gets us all.</p> <p>But how does it work? And <em>when </em>does it work best?</p> <p>German researchers have <a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0266743%20" target="_blank" rel="noreferrer noopener">published</a> their analysis of thousands of Facebook posts in the <em>PLOS ONE </em>journal. Their findings explore the impact of clickbait and “digital nudging” in news headlines.</p> <p>“Clickbait to make people click on a linked article is commonly used on social media,” they write. “We analyse the impact of clickbait on user interaction on Facebook in the form of liking, sharing and commenting. For this, we use a dataset of more than 4,000 Facebook posts from 10 different news sources to analyse how clickbait in post headlines and in post text influences user engagement. While clickbait is commonly used, digital nudging is still on the rise and shares similarities with clickbait – yet being essentially different in its nature. The study discusses this common ground.”</p> <p>Collecting posts from seven consecutive days in late 2017 from 10 US and UK news outlets’ Facebook pages, the team included sources often considered “reputable” and “tabloid”.</p> <div class="newsletter-box"> <div id="wpcf7-f6-p196371-o1" class="wpcf7" dir="ltr" lang="en-US" role="form"> <form class="wpcf7-form mailchimp-ext-0.5.62 spai-bg-prepared init" action="/people/facebook-clickbait-research/#wpcf7-f6-p196371-o1" method="post" novalidate="novalidate" data-status="init"> <p style="display: none !important;"><span class="wpcf7-form-control-wrap referer-page"><input class="wpcf7-form-control wpcf7-text referer-page spai-bg-prepared" name="referer-page" type="hidden" value="https://cosmosmagazine.com/technology/" data-value="https://cosmosmagazine.com/technology/" aria-invalid="false" /></span></p> <p><!-- Chimpmail extension by Renzo Johnson --></form> </div> </div> <p>The authors sought to understand how specific clickbait tendencies in both headlines and texts for Facebook news posts influence user engagement. To do this, they analysed shares, comments and reactions. The researchers could not, however, analyse post clicks as the information was not available for their dataset.</p> <p>So, what works and what doesn’t?</p> <p>Punctuation considered “unusual” – such as an exclamation mark following ellipses (…!) – in headlines saw up to 2.5 times more reactions, shares and comments. It saw a decrease in shares when included in the post text, however.</p> <p>Despite this verdict on punctuation, headlines or post text with questions saw no increase in interactions.</p> <p>Shock, horror! Long words in the headline led to reduced post interaction. Utterly unconscionable. But longer words in the post text did see more engagement.</p> <p>Doubling the number of words in a headline led to 23.7% fewer comments, but no difference in reactions or shares. The opposite was seen for posts with twice as much text with all engagement increasing.</p> <p>Interestingly, the study found common clickbait phrases like “this will blow your mind” led to about a quarter fewer reactions, shares and comments.</p> <p>Negative wording in post texts (“You won’t believe…”) can increase comments, but positive tone in headlines increases comments.</p> <p>So, when you next find yourself clicking through a 50-page gallery to see a blurry image of a disappointingly short python under the headline “THE WORLD’S LARGEST SNAKE IS BIGGER THAN YOU COULD EVER IMAGINE”, you’ll know why.</p> <p><!-- Start of tracking content syndication. Please do not remove this section as it allows us to keep track of republished articles --></p> <p><img id="cosmos-post-tracker" style="opacity: 0; height: 1px!important; width: 1px!important; border: 0!important; position: absolute!important; z-index: -1!important;" src="https://syndication.cosmosmagazine.com/?id=196371&amp;title=You+won%E2%80%99t+believe+how+Facebook+clickbaits+you%E2%80%A6%21+%28will+BLOW+your+mind%21%29" width="1" height="1" /></p> <p><!-- End of tracking content syndication --></p> <div id="contributors"> <p><em><a href="https://cosmosmagazine.com/people/facebook-clickbait-research/" target="_blank" rel="noopener">This article</a> was originally published on <a href="https://cosmosmagazine.com" target="_blank" rel="noopener">Cosmos Magazine</a> and was written by <a href="https://cosmosmagazine.com/contributor/evrim-yazgin" target="_blank" rel="noopener">Evrim Yazgin</a>. Evrim Yazgin has a Bachelor of Science majoring in mathematical physics and a Master of Science in physics, both from the University of Melbourne.</em></p> <p><em>Image: Getty Images</em></p> </div>

Technology

Placeholder Content Image

David Byrne believes Spotify is making musicians “uncomfortable”

<p dir="ltr">David Byrne has spoken out against Spotify, saying the platform is making artists feel “uncomfortable”.</p> <p dir="ltr">The former Talking Heads performer, who removed most of his music catalogue from the streaming service in 2013, claims the publishing of “questionable or controversial content” and “misinformation” is making musicians look for other ways to showcase their music. </p> <p dir="ltr">He said, "There’s been all these things about platforms having … let’s say questionable or controversial content [and] putting out misinformation or outright lies or … not exactly hate speech, but things that are making a lot of artists uncomfortable.” </p> <p dir="ltr">“And it’s pretty tough to do anything to help ameliorate that unless you’re a Drake or Taylor Swift, or those kinds of artists. It’s pretty hard for the rest of us to have influence."</p> <p dir="ltr">He told The Guardian newspaper, "A handful of mega, mega artists are doing really well, and many of the others – especially emerging artists – are having a tough time with it. There was definitely a period where I thought, ‘Oh, this is going to be tough for a lot of artists’, especially with Spotify’s ‘freemium’ layer.”</p> <p dir="ltr">Byrne went on to cite when Taylor Swift withheld one of her albums from Apple Music over their decision to not pay artists, and noted that only a "handful" of stars are "doing really well" out of putting the music on Spotify, which is thought to pay artists an average of $0.004 per stream.</p> <p dir="ltr">He said, “I watched as Taylor Swift went to Apple and said, ‘You can’t do this; you can’t have a freemium layer that will last forever.’ And she – I mean, bless her heart – she managed to get them to [change their policy]. Which I think was brave for her and good for a lot of the rest of us."</p> <p dir="ltr">Byrne’s comments come after several artists, including Neil Young and Joni Mitchell, decided to pull their music from Spotify due to the platform continuing to post controversial material from podcaster Joe Rogan.</p> <p dir="ltr"><em>Image credits: Getty Images</em></p>

Music

Placeholder Content Image

Readers respond: What were the dumbest lies you believed as a kid?

<p>From the real reason behind thunder, to where babies come from, our readers were told some hilarious fibs in their youth.</p><p>We asked what what the funniest, silliest and downright ridiclous lies you believed as a kid, and the response was overwhelming. </p><p>Here's what you said:</p><p><strong>Kaz Appleford</strong> - We can't go to the beach because granddad has pulled the plug and there's no water. </p><p><strong>Marianne Oates</strong> - Our golden Labrador was hit by a car and taken to the vet for medical attention. When he came back he was a black Labrador, changed colour because of the medication. </p><p>So for many years we had a black Labrador called Goldy.</p><p><strong>Sharon Waldron</strong> - If I didn't clean my ears, I would get potatoes growing out of them.</p><p><strong>Aileen May</strong> - That is the wind changed just when I was pulling a face, my face would stay like that forever. </p><p><strong>Sharon McPherson</strong> - That my Dad left England (banished by Queen) because he wanted tomarry Princess Margaret and she wouldnt let him!!! </p><p>I believed this until year 6 in Primary school.</p><p><strong>Yolanda Battistini </strong>- When I would ask where babies come from, ,y mum told me I was in a shop window &amp; they bought me.</p><p><strong>Trish Hogan</strong> - if you swallowed a fruit pip, you'd grow a tree inside you. </p><p><strong>Angie Broyles</strong> - Thunder was angels bowling in heaven.</p><p><strong>Annette Saarinen</strong> - That babies were found in the cabbage patch. </p><p><strong>Glenda Barkle</strong> - I was told when we had thunderstorms, that it was God just moving his furniture around.</p><p><strong>Bev Baldock</strong> - That if I picked at my navel, it would turn into a big hole and all my guts would fall out.</p><p><strong>Greg Browning</strong> - My grandfather told me that he didn’t shave, he just pushed his whiskers through to the inside and bit them off.</p><p><strong>Heather Gleeson</strong> - My dad said he worked in Queensland putting bends in bananas. </p><p><strong>Pete Lemin KT</strong> - If you sit too close to the TV, you'll go blind. </p><p><strong>Cheryl Ann Brown</strong> - Eating your crusts makes your hair curly. I never ate my crusts and I have a head full of uncontrollable curls.</p><p><strong>Jodi Pickering </strong>- I went to a catholic school the first few years when I was young, and the nuns told me if Jesus stops watching me I will die, I have never forgotten that. I was absolutely terrified.</p><p><strong>Brian Wolfe</strong> - If you hear the Mr Whippy jingle, it means they're out of ice cream. </p><p><strong>Dawn Dean</strong> - My Aunty told me there was a man in the moon that God put there because he chopped wood on a Sunday.</p><p><strong>Deidre Moore</strong> - I was told people who had a gap in their front teeth were going to be rich one day. Still hasn’t happened.</p><p><strong>Sandra Anderson</strong> - If I bit my nails, my hands would turn into pigs feet.</p><p><strong>Jill Croden</strong> - My mum said if you swallowed chewing gum it would wrap around your bones.</p><p><em>Image credits: Getty Images</em></p>

Family & Pets

Placeholder Content Image

Scientists believe they found “the trigger” for AstraZeneca blood clots

<p><span style="font-weight: 400;">Scientists believe they have discovered the reason for some people experiencing extremely rare blood clot complications after getting the AstraZeneca COVID-19 vaccine.</span></p> <p><span style="font-weight: 400;">A new study from a team of British and US researchers suggests that an interaction between the vaccine and a particular protein in blood could trigger thrombosis in some people.</span></p> <p><span style="font-weight: 400;">The team’s findings suggest that the way the viral vector - which is used to transport COVID-19’s genetic material into cells - binds to a protein called platelet factor four, which could trigger an immune response that can result in blood clots.</span></p> <p><span style="font-weight: 400;">Professor Alan Parker, an expert from Cardiff University’s School of Medicine and an author of the study, said thrombosis “only happens in extremely rare cases because a chain of complex events needs to take place to trigger this ultra-rare side effect”.</span></p> <blockquote class="twitter-tweet"> <p dir="ltr">1/6 A team of scientists from <a href="https://twitter.com/cardiffuni?ref_src=twsrc%5Etfw">@cardiffuni</a> and the US believe they may have found “the trigger” that leads to extremely rare blood clots after the Oxford-AstraZeneca COVID-19 vaccine.<a href="https://t.co/V07Hy2cYcd">https://t.co/V07Hy2cYcd</a> <a href="https://t.co/IWOEzCTA5t">pic.twitter.com/IWOEzCTA5t</a></p> — Cardiff University (@cardiffuni) <a href="https://twitter.com/cardiffuni/status/1466432911310217227?ref_src=twsrc%5Etfw">December 2, 2021</a></blockquote> <p><span style="font-weight: 400;">After the serious side effect prompted some countries to restrict its use and promote alternative vaccines, an investigation was started into the causes of the clots and any potential preventions.</span></p> <p><span style="font-weight: 400;">The search involved AstraZeneca’s own scientists, who joined after the team published early findings.</span></p> <p><span style="font-weight: 400;">The latest study has been published in the journal </span><em><a rel="noopener" href="https://www.science.org/doi/10.1126/sciadv.abl8213" target="_blank"><span style="font-weight: 400;">Science Advances</span></a></em><span style="font-weight: 400;">.</span></p> <p><span style="font-weight: 400;">Despite the restrictions on its usage, the AstraZeneca vaccine is thought to have saved more than a million lives around the world, while preventing 50 million cases of COVID-19.</span></p> <p><em><span style="font-weight: 400;">Image: Getty Images</span></em></p>

Body

Placeholder Content Image

"I don't believe her": Lord Sugar slammed for Meghan Markle comment

<p><em>Celebrity Apprentice</em> boss Lord Sugar has come under fire for his comment on Meghan Markle.</p> <p>The outspoken businessman, who is usually praised for his “no BS” stance has been slammed for his opinions on Meghan Markle’s televised interview with Oprah Winfrey back in March.</p> <p>While being interviewed by the newly launched British channel <em>GB News,</em> Lord Alan Sugar stood by TV host Piers Morgan’s criticism and said he doesn’t believe in the Duchess of Sussex.</p> <p>"Buckingham Palace and all these places where they live... doctors are visiting privately every single day of the week, so if she had something wrong with her, I’m absolutely sure that a psychiatrist or psychotherapist or whatever could have come and visited, and no one would need to know," Sugar said.</p> <p>"I should imagine that the Queen has had many visits and indeed some other members of the family, have had many visits from doctors.</p> <p>"They’re very private and confidential and very carefully conducted. For that reason, and that reason alone, I don’t believe her."</p> <p><img style="width: 500px; height: 281.25px;" src="https://oversixtydev.blob.core.windows.net/media/7841817/meghan-harry-lord-sugar4.jpg" alt="" data-udi="umb://media/6dbae23872924cd18378290b7514b4f0" /></p> <p>Piers Morgan made global headlines when he stormed off the set of <em>Good Morning Britain</em> after his co-host Alex Beresford condemned him for “trashing” the Duchess of Sussex.</p> <p>“I don’t believe a word she says," Piers said of Meghan's shocking claims at the time.</p> <p>ITV would later confirm the controversial TV star would step down on his position from the program.</p> <p>A number of viewers called out Lord Sugar for his "truly awful" comments.</p> <p>"They lost me when they had Alan Sugar on to discuss the validity of Meghan Markle’s mental health issues. Really..?" one angry person wrote.</p> <p>"Car crash interview with Alan Sugar. Desperately trying to shoehorn a negative comment in about Meghan, every sentence mentions woke, liberal, left and elite. What an utter shower of s***," another said.</p> <p>While a third viewer wrote: "Turn on <em>GB News</em> just for a gander to be greeted by Alan Sugar saying that Meghan Markle was lying about having mental health issues to a washed up former Sun columnist. I turned off."</p> <p><em>Images: Getty</em></p>

TV

Placeholder Content Image

Over 50 and want to get fit? Don't believe these 5 myths

<h2>Myth: Strength training will make me bulky and immobile</h2> <p><span style="font-weight: 400;">This is something women in particular worry about – but they shouldn’t, especially since strength training is key for health and weight loss. “It’s critical not to confuse strength training with bodybuilding,” says Dr Jonathan Sullivan. “Bodybuilding is a sport focused on producing an extreme hyper-muscular physique for competitive or aesthetic purposes. Strength training is directed at the cultivation of strength, fitness, and health.” For the vast majority of women, even heavy-lifting will only tone their bodies.</span></p> <p><span style="font-weight: 400;">And they desperately need to lift, “Women lose muscle, bone, and strength faster than men, making weight training a critical part of any woman’s fitness program. Women can and should engage in training, including strength training, with the same exercises and programs that benefit men,” explains Dr Sullivan.</span></p> <h2>Myth: I can’t get stronger</h2> <p><span style="font-weight: 400;">Not only can you maintain strength at 50-plus, but you can also be stronger than your younger self. “Too many people change their workout routine with age to include low resistance exercise under the guise that they can’t improve anyway,” says McCann. “While it might take more time, your muscles will still adapt under strength work loading to improve in strength.” The key to this, along with a healthy diet, is regular exercise.</span></p> <h2>Myth: As I get older, I should avoid pain when exercising</h2> <p><span style="font-weight: 400;">“It may be true that there are certain types of pain you should avoid with exercise,” says personal trainer, Paul Gardner. Chest pain is an obvious one, for example. “However, to achieve gains in strength and endurance, your muscles must be overloaded,” he says. “A byproduct of overloading muscles at any age is muscle soreness and sometimes mild joint aches and discomfort.” And that’s a healthy type of pain.</span></p> <h2>Myth: I’m skipping exercise because I want to keep my mind fit</h2> <p><span style="font-weight: 400;">Physical exercise has benefits that go far beyond your muscles, lungs, and heart. Plus, there’s a reason people say, healthy body, healthy mind. “Working out has significant positive effects on the brain, too,” says Bell. “There’s growing evidence that being physically active benefits brain health and can help slow the decline in brain function that comes with age.”</span></p> <h2>Myth: Exercise is too risky – I might fall</h2> <p><span style="font-weight: 400;">There’s always anxiety over trying something new but don’t let fear stop you. “A physical therapist can develop a balance-and-exercise program tailored to your individual goals and abilities, and gradually build your confidence, along with your balance, strength, and endurance,” says physiotherapist, Greg Hartley. “These improvements go a long way towards decreasing your falls risk.”</span></p> <p><em><span style="font-weight: 400;">Written by Sharon Feiereisen. This article first appeared in <a href="https://www.readersdigest.co.nz/healthsmart/over-50-here-are-15-fitness-myths-you-shouldnt-believe?pages=1">Reader’s Digest</a>. Find more of what you love from the world’s best-loved magazine, <a href="https://readersdigest.innovations.co.nz/c/readersdigestemailsubscribe?utm_source=over60&amp;utm_medium=articles&amp;utm_campaign=RDSUB&amp;keycode=WRA93V">here’s our best subscription offer</a>.</span></em></p>

Body

Placeholder Content Image

Over 50? Here are 5 myths you shouldn’t believe

<p><strong>Make exercise a priority in mid-life</strong></p> <p><span style="font-weight: 400;">Everyone should find a workout or active hobby they enjoy to reap the benefits of exercise.  This is especially true for people over 50 who might not be moving as much as they have in the past. Don’t let the following myths prevent you from staying active and healthy.</span></p> <p><a href="https://www.readersdigest.com.au/news-articles/this-is-the-least-amount-of-exercise-you-need-to-live-longer"><span style="font-weight: 400;">Find out how much exercise you need to live longer.</span></a></p> <h2>Myth: I haven’t exercised my whole life – it’s too late to start</h2> <p><span style="font-weight: 400;">The one thing to remember is that you’re never too old to start exercising. “There is no expiration date on our body’s ability to benefit from physical activity,” says personal trainer and specialist in geriatric physiotherapy, Alice Bell. “Studies show that individuals who adopt an active lifestyle at any age can demonstrate improvements in strength, endurance, balance, and cognitive performance.”</span></p> <h2>Myth: I shouldn’t run anymore</h2> <p><span style="font-weight: 400;">A sedentary person shouldn’t attempt a marathon overnight – or even a 5K. But regular runners don’t have to stop just because they’re getting older. Running is fantastic for cardiovascular health and mental clarity. “People say that running is too hard on your joints and should be avoided, particularly as you age, however, there are many people who run well into their older age and continue to see benefit without issues,” says physiotherapist,  Chad McCann. “While the choice to run should be individual, there is little indication that running leads to arthritis or joint damage. Some people can continue to run successfully as they age, although their distances and intensity may change to promote health.” Wearing the right shoes is key to preventing injury.</span></p> <h2>Myth: Walking is enough</h2> <p><span style="font-weight: 400;">Walking is great, but your body needs more. “The greatest long-term benefits of exercise stem from working your body into overload, meaning pushing strength, flexibility, and cardio conditioning to force your body to adapt to more stressful requirements,” explains McCann. “While there is research connecting some walking to basic heart health, walking alone does not stress your heart enough to create true cardiovascular improvement.” Try building in some intervals – short bursts of fast walking or jogging – into your walks, and make time for strength training as well, he says.</span></p> <p><a href="https://www.readersdigest.com.au/news-articles/10-things-that-happen-to-your-body-when-you-start-walking-10000-steps-a-day"><span style="font-weight: 400;">Check out what happens to your body when you start walking 10,000 steps a day.</span></a></p> <h2>Myth: Lifting weights is bad for my joints</h2> <p><span style="font-weight: 400;">You don't need to stick to one-kilo weights just because you’re 50, 60, or even 70. It’s all about knowing your body and proper form. “Weight-lifting can be a very daunting form of exercise – some people are concerned that it will actually produce more harm than good. However, lifting with good form and appropriate weights has been proven to be safe and effective for strength development for all ages,” says McCann. “In addition, weight-lifting is critical for long-term bone health and general strength can be a good indicator of long-term independence. There is little evidence that weight-lifting leads to arthritis or other joint issues.”</span></p> <h2>Myth: You can’t fix poor balance</h2> <p><span style="font-weight: 400;">“Balance is just like all other forms of fitness – the more you work on it, the better it gets,” says McCann. More to the point, being steady on your feet will help you avoid falls and stay healthy, “It’s another solid predictor of lifelong independence and shouldn’t be ignored in any fitness regimen.”</span></p> <p><em><span style="font-weight: 400;">Written by Sharon Feiereisen. This article first appeared in <a href="https://www.readersdigest.co.nz/healthsmart/over-50-here-are-15-fitness-myths-you-shouldnt-believe?pages=1">Reader’s Digest</a>. Find more of what you love from the world’s best-loved magazine, <a href="https://readersdigest.innovations.co.nz/c/readersdigestemailsubscribe?utm_source=over60&amp;utm_medium=articles&amp;utm_campaign=RDSUB&amp;keycode=WRA93V">here’s our best subscription offer</a>.</span></em></p>

Body

Placeholder Content Image

Meghan Markle lookalike! Can you believe they’re not the same person?

<p>Christine Primrose Mathis has made a name for herself on social media for her incredibly unique trait – being a spitting image of American royal Meghan Markle.</p> <p>The 32-year-old, who works as an air hostess, claims she first started being compared to the Duchess of Sussex when Meghan was working as an actress in the hit show<span> </span>Suits.</p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/B8_pENipWxf/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="12"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" rel="noopener" href="https://www.instagram.com/p/B8_pENipWxf/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank">A post shared by Christine Primrose Mathis (@christineprimrose)</a> on Feb 25, 2020 at 7:10am PST</p> </div> </blockquote> <p>However, Ms Mathis says she didn’t take much notice of the comparison until Meghan’s face was plastered on every blog, social media site and newspaper.</p> <p>The look-alike’s dark hair and tan complexion mixed with the wash of freckles the Duchess of Sussex has become known for, dazed many people as Ms Mathis roamed the streets of her hometown.</p> <p>So much so, she decided to join a look alike agency in 2019.</p> <p><img style="width: 500px; height: 281.25px;" src="https://oversixtydev.blob.core.windows.net/media/7836297/meghan-markle-christine-6.jpg" alt="" data-udi="umb://media/83256144f01b49578392f71c8a417531" /></p> <p>“Five years ago I was working in first-class as a flight attendant and passengers would say 'hey, you look like that girl from Suits' every so often,” Ms Mathis explained.</p> <p>“I could see the resemblance, but I just brushed it off but when Meghan and Harry got engaged, that's when I started hearing it a lot more often.</p> <p>“At first, I was confused but I definitely took it as a compliment because I thought she was so beautiful.”</p> <p>The lookalike went on to add: “Last year, I signed up with a lookalike agency because after they got married, it became a lot more frequent.</p> <p>“Hopefully, I can get some corporate work and TV work. I've been acting since I was very young and I'm working on getting an audition with my agent. That would be the absolute dream.</p> <p>“Social media can be cruel, I've had people comment that I'm trying to be her or that my hair and make-up is the same. I feel like I've always done my hair like that. I try to ignore the people who are being mean.”</p> <p>The royal twin admitted she even went on to post a video of her to the social media app TikTok where she dressed like Meghan Markle and claimed “people couldn’t believe the resemblance.”</p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/CAGvgKmJ8Az/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="12"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" rel="noopener" href="https://www.instagram.com/p/CAGvgKmJ8Az/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank">A post shared by Christine Primrose Mathis (@christineprimrose)</a> on May 12, 2020 at 4:00pm PDT</p> </div> </blockquote> <p>“I have had a lot more opportunities from looking like her; she's so famous.</p> <p>“I think most of my following comes from people thinking I am Meghan Markle but at the same time I hope they also like my personality.</p> <p>“A lot of people look up to her and because they can't get in direct contact with her, I guess I'm the next best thing.”</p>

Beauty & Style