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Why does my hair turn green from the swimming pool?

<p><em><a href="https://theconversation.com/profiles/magdalena-wajrak-1432339">Magdalena Wajrak</a>, <a href="https://theconversation.com/institutions/edith-cowan-university-720">Edith Cowan University</a></em></p> <p>If you are a blonde like me and enjoy laps in a swimming pool, you may have noticed your hair acquires a green tint after frequent swims in chlorinated water.</p> <p>This happens to both bleached and natural blondes. In fact, the green tinge happens to everyone, but it’s less visible on dark hair and those whose hair isn’t damaged by chemical treatments such as bleaching.</p> <p>But what exactly causes this green discoloration, and what can we do about it? Most of us blame the chlorine in the pool water. However, although chlorine does play a part, it is not the main culprit.</p> <h2>Which chemicals in the pool turn the hair green?</h2> <p>The element to blame for the green staining of hair is copper.</p> <p>The main source of copper is copper sulfate (CuSO₄), a compound added to swimming pools to prevent the growth of algae. <a href="https://www.sciencedirect.com/science/article/pii/S1568988320301803?via%3Dihub">Contact with algae</a> can cause skin irritation and respiratory issues, and ingesting water with algae can lead to serious gastrointestinal problems. Only a small amount (around 0.5mg per litre or 0.5 parts per million) of copper sulfate is needed to prevent algal growth.</p> <p>However, copper can also enter swimming pools through the corrosion of water pipes, so concentrations may be higher in some pools.</p> <p>Copper sulfate crystals are greenish-blue in colour. So, when hair comes into contact with copper ions – a positively charged variant of a copper atom with extra electrons – those ions get absorbed by the hair and cause the greenish hue.</p> <p>Scientists were fascinated by the green “pool hair” phenomenon as far back as the 1970s, so we actually have research data on copper being the cause.</p> <p>One very <a href="https://jamanetwork.com/journals/jamadermatology/article-abstract/538197">interesting study in 1978</a> performed experiments by immersing hair samples into water containing different concentrations of copper ions, chlorine and various pH values (neutral and basic). Their results showed hair exposed to free copper ions does turn green.</p> <p>Furthermore, when hair is oxidised (meaning electrons are removed from the hair proteins) by chlorine, it actually damages the hair, enhancing the absorption of copper ions. Hair submerged in water with chlorine but without copper ions did not turn green. Meanwhile, hair exposed to water with only copper ions and no chlorine still formed a green colour.</p> <p>Hence, chlorine by itself does not play a role in causing the green hue we see in “pool hair”, but it does exacerbate it.</p> <h2>So, how does copper get into the hair?</h2> <p><a href="https://doi.org/10.1007/978-1-4684-0943-7_24">Other research teams</a> have conducted <a href="https://doi.org/10.1071/ch9682437">more extensive studies</a>, using sophisticated instruments, such as scanning electron microscopy, to examine how exactly copper ions attach to the hair.</p> <p>Our hair is predominantly composed of protein called keratin. Keratin is classified as a “structural fibrous protein”, meaning it has an elongated, sheet-like structure.</p> <p>The keratin structure is composed of various <a href="https://chem.libretexts.org/Courses/University_of_Kentucky/UK%3A_CHE_103_-_Chemistry_for_Allied_Health_(Soult)/Chapters/Chapter_4%3A_Structure_and_Function/4.4%3A_Functional_Groups">chemical groups</a> (types of atom groupings with similar properties), such as carboxyl groups, amino groups and disulfide groups. Copper ions have the ability to form bonds with these groups, forming a copper-keratin complex. This complex remains in the hair, causing it to appear green.</p> <p>Interestingly, the most recent study <a href="https://doi.org/10.32657/10356/142466">conducted in 2020</a>, showed copper ions mainly bind to the disulfide groups. This study also found other metal ions such as zinc, lead, chromium and mercury also bind to hair in the same way. This is very useful in <a href="https://theconversation.com/forensic-breakthrough-study-suggests-humans-can-be-identified-by-the-proteins-in-their-hair-65051">forensic analysis</a>, for example, because forensic scientists can analyse hair samples to determine if a person has been exposed to a particular metal.</p> <p>Light-coloured hair already has the most visible green discoloration, but research has shown that damaged hair, caused by bleaching, straightening, or exposure to sun, is the <a href="https://pubmed.ncbi.nlm.nih.gov/19586601/">most susceptible</a> to the binding of copper ions. This is because in damaged hair the disulfide groups have “broken bonds” (the link that holds the elements within these groups together is broken), making it easier for the copper ions to bind to the hair.</p> <h2>Can I prevent the green colour or get rid of it?</h2> <p>To prevent your hair from turning green in a swimming pool, you have two basic options. The first is a physical barrier – just wear a swim cap.</p> <p>The second option is chemical – you can pre-treat your hair with an alkaline shampoo. <a href="https://www.sciencedirect.com/science/article/abs/pii/S0891584918310050">Studies have shown</a> under alkaline pH conditions, the copper ions won’t attach to the hair. To treat your hair before going to the pool, you can either use a shampoo with a pH higher than 7, or you can even try mixing some baking soda into your regular shampoo.</p> <p>But what can you do if your hair has already turned greenish? Well, you can try washing your hair with a shampoo designed to achieve this, typically marketed as a “chlorine removal” shampoo. These products contain a chemical called EDTA – it can bind to metal ions (such as copper) and thus will remove copper from the hair.</p> <p>You may have heard tomato sauce or ketchup is a good way to get the green out of your pool hair – potentially because the red pigments are supposed to “cancel out” the green ones. However, I’m not aware of any scientific evidence this would work.</p> <p><em>Correction: This article has been amended to clarify that alkaline shampoos have a pH higher than 7, not lower.</em><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/211736/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><a href="https://theconversation.com/profiles/magdalena-wajrak-1432339"><em>Magdalena Wajrak</em></a><em>, Senior lecturer, Chemistry, <a href="https://theconversation.com/institutions/edith-cowan-university-720">Edith Cowan University</a></em></p> <p><em>Image </em><em>credits: Getty Images</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/why-does-my-hair-turn-green-from-the-swimming-pool-211736">original article</a>.</em></p>

Beauty & Style

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Can all dogs swim? What to know before taking your pup for a dip

<h2>Do dogs like to swim?</h2> <p>That depends. “Some dogs like to swim on their own, as they enjoy the water,” says veterinarian Dr Amber Karwacki. Other dogs might follow you into the water even if they don’t like it for the sheer enjoyment of being next to you. And if that doesn’t pull at your heartstrings, this will: Some loyal dog breeds overcome their aversion to water because they think you’re in danger. “If your dog is protective, they will do things they normally would not to keep you safe,” says Dr Karwacki.</p> <h2>Can all dogs swim?</h2> <p>It’s impossible not to associate the doggy paddle with dogs swimming. After all, that’s where we get the basic swimming technique from. Yet not all dogs can swim. Some don’t have the desire to be in or near the water, while other breeds might find swimming difficult or impossible. “These include any of the brachycephalic, or ‘smushed nose’ breeds, and dogs with long bodies and short legs such as corgis, dachshunds and basset hounds,” says veterinarian Dr Kelly Diehl.</p> <p>The good news is that dogs without natural swimming instincts can be taught with lessons, and you can keep them safe by putting them in a doggy life jacket. But can all dogs swim if they have swimming lessons? If your pup isn’t showing any interest or appears anxious in or around water, it might be better to stay on dry land.</p> <h2>Which dogs are natural swimmers?</h2> <p>Several dog breeds are inherently drawn to water. “They tend to be breeds that were bred to work in and around water,” says Dr Diehl. If these top-notch swimmers had résumés, their roles would span from heroic water rescues to hunting and retrieving to working with humans in and around boats. Still, genetic makeup isn’t a guarantee. Some descendants of well-known water-loving breeds may never want to dip their paws in for one reason or another. That said, the most common dog breeds known for swimming include:</p> <ul> <li>Labrador retriever</li> <li>Newfoundland</li> <li>Standard poodle</li> <li>Golden retriever</li> <li>Portuguese water dog</li> <li>Otterhound</li> <li>Spanish water dog</li> <li>English setter</li> <li>Irish water spaniel</li> <li>American water spaniel</li> <li>Chesapeake Bay retriever</li> <li>Barbet</li> <li>Boykin spaniel</li> <li>Curly-coated retriever</li> <li>Flat-coated retriever</li> <li>Lagotto Romagnolo</li> </ul> <h2>Which dogs can’t swim?</h2> <p>Certain breeds simply can’t doggy paddle like others due to their physical characteristics. “Dogs with shorter legs like dachshunds, rounder chests like pugs or denser muscle mass like bull terriers cannot swim,” says Dr Karwacki. Shorter legs, long bodies or barrel-shaped bodies struggle with staying afloat. And flat-faced breeds, like pugs, can easily get water up their noses and struggle to breathe, especially while exerting themselves swimming.</p> <p>Other issues? The thick and dense coats some dogs sport aren’t waterproof or water-repellent, so they get heavy in the water. And generally, most toy dog breeds, bred to be affectionate and cuddly, tend to favour a cosy lap over swimming laps.</p> <p>Here are some of the breeds that prefer a belly rub to a belly flop:</p> <ul> <li>Pug</li> <li>Dachshund</li> <li>Bull terrier</li> <li>Bassett hound</li> <li>French bulldog</li> <li>Boxer</li> <li>Pekingese</li> <li>Corgi</li> <li>Shih Tzu</li> <li>Chow chow</li> <li>Sharpei</li> <li>Staffordshire bull terrier</li> </ul> <h2>How do you know if a dog can swim?</h2> <p>OK, now you know how to answer the question: Can all dogs swim? But how do you know if your dog can swim? Regardless of whether you have a water-loving dog, a cute mixed breed or a super mutt, the first step is figuring out if your pup has any interest in playing or swimming in the water. “Walk around shallow water, wade in a little and see if they follow,” says Dr Diehl. If they’re not interested, invite some doggy friends to join or hit up a dog park with a designated swim area for pups. “One of my own Labrador retrievers was not enthusiastic but fell right in with the crowd when she saw other dogs swimming,” Dr Diehl adds.</p> <p>Once they are in a depth of water where paddling is necessary, watch them closely. Dogs instinctively know how to dog paddle, but dogs with little or no experience panic and frantically splash around to stay afloat. Dogs that propel their paws outward and back down, pushing the body in a smooth forward motion, show they can swim beyond panic/survival mode. With frequent and consistent swim sessions, pups can learn to swim safely and comfortably.</p> <h2>How to teach your dog to swim</h2> <p>First and foremost, “never toss your dog into the water to force them to swim,” says Dr Diehl. Your sweet pup will likely panic and be scarred for life, never wanting to return for a second lesson. Sarah-Anne Reed, a consulting holistic dog trainer, shares the following steps for teaching your dog to swim.</p> <h3>Test the water</h3> <p>Select a calm and shallow area with a gradual slope. Ensure the area is free of sharp rocks, broken glass and the like. “The water should be cool but not frigid,” says Reed.</p> <p>A doggy or kiddie pool is another great way to introduce puppies to water. “Begin with a small amount of water, and put some favourite toys in the pool,” Reed advises. “Move to deeper bodies of water only when your pup is comfortable not touching the ground.”</p> <h3>Use a life vest</h3> <p>Like humans, dogs need a life vest to keep them afloat while learning to swim. Choose a doggy life vest with a handle to grab them easily when in the water. Your dog might not share your enthusiasm for wearing a vest, so hold off on the first swimming lesson until they get acclimated to it. “Help your dog feel comfortable wearing the life vest by putting it on them every day, starting with five minutes and gradually increasing the time, before taking them to swim,” says Reed.</p> <p>After your pup has mastered swimming, it’s still a smart idea to use the vest to keep them safe. It can be a literal lifesaver if your dog gets tangled up in seaweed or debris or ends up in unpredictable currents.</p> <h3>Introduce your dog to the water gradually</h3> <p>Let your dog sniff around the water, and give them time to ease into it, wading up to their ankles. “Dogs will naturally feel more comfortable if they can touch the ground with their feet as they adjust to the sensation of being in water,” says Reed. Then, slowly encourage them to venture a little deeper. “Use positive reinforcement, such as treats and praise, to reward your dog for their progress.”</p> <h3>Show your dog how to swim</h3> <p>Since most dogs want to be with you, doing whatever you’re doing, use that to your advantage and get into the water with them – as long as you know how to swim. If your dog is scared, grab the handle on the vest and hold them close. “Once they seem comfortable in the water, swim around in front of your dog and encourage them to follow you,” says Reed. “This is easier if one person is holding your dog, while the other is gently coaxing them to swim.”</p> <p>Dog water toys and balls are great ways to entice your dog to stay in the water and swim. Toss one just a metre or so at first, and then gradually increase the throwing distance when your dog gets more confident.</p> <h3>Stay close and monitor your dog</h3> <p>Your dog is depending on you to be their personal lifeguard while they are in and around the water. “Keep an eye on their body language and behaviour, and be ready to help them if they need it. Some dogs might not realise their limit, especially puppies or dogs swimming together who are having a grand ol’ time in the water. “If your dog becomes tired and is struggling to swim or panting excessively, take a break, and try again another day,” says Reed.</p> <h3>Rinse off your dog after swimming</h3> <p>“After your dog’s swim, rinse them off with fresh water to remove any chlorine or salt from their coat,” says Reed. This will help prevent skin irritation and the possibility of toxic ingestion when dogs lick their wet fur.</p> <h2>Other safety issues to watch out for</h2> <p>Ready for a dip? Wait! Keeping your dog safe in the water isn’t simply a matter of keeping them afloat. Here are some other things to keep in mind:</p> <h3>Harmful algae</h3> <p>“With the climate warming, we’re seeing a lot more cases of blue-green algae poisoning,” says Dr Diehl. Seen in freshwater, this bluish-green algae can smell like rotting garbage. Avoid any water that clearly has pond scum and smells. When a dog drinks this contaminated water or licks its fur after swimming, it can work quickly.</p> <p>Warning signs your dog is sick include abdominal pain, vomiting, diarrhoea, weakness, staggering, disorientation and seizures within hours of exposure or up to a few days after ingesting, Dr Diehl says. If you suspect your dog was in blue-green algae water, call your veterinarian immediately.</p> <h3>Dangerous water conditions</h3> <p>Many dogs are stellar swimmers, but even the Michael Phelps of the canine world can get caught off-guard in certain conditions. “Dog owners still need to be mindful of rough weather, large waves, air temperature and water temperature,” says Dr Diehl.</p> <h3>Hazards in the water</h3> <p>Whether you’re heading into the lake or a pool, scope the area for potential hazards. “Ensure there is a safe entry and exit point,” says Dr Karwacki. Seeing every danger in the water is impossible, but you should still look for broken glass, sharp shells and dead tree limbs under the surface that could trap your dog. If your dog doesn’t object, try getting them used to wearing paw protectors to shield their paws from sharp objects and hot sand that can burn their paw pads.</p> <h3>Deeper-than-expected water</h3> <p>“Dogs can charge into the water and suddenly find themselves in over their head,” says Dr Diehl. This happened to one of her neighbour’s dogs that was used to swimming in shallow water. “She decided to follow our Labrador into a pond near our house but started panicking when she found herself suddenly in deeper water, and we had to wade in and help her out.” Dogs may not have good judgement about how far or deep they should go, so always be present when your dog is swimming.</p> <p><em>Image credit: Shutterstock</em></p> <p><em>This article originally appeared on <a href="https://www.readersdigest.co.nz/food-home-garden/pets/can-all-dogs-swim-what-to-know-before-taking-your-pup-for-a-dip" target="_blank" rel="noopener">Reader's Digest</a>. </em></p>

Family & Pets

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The world’s most magical places to swim

<h2>Red Beach, Santorini, Greece</h2> <p>A crescent-shaped island in the middle of the Aegean Sea, Santorini was once a massive volcano – archaeologists say it blew its top way back in the Bronze Age. It left behind a fascinating place where whitewashed buildings cling to the edge of towering sea cliffs, and beaches come in many colours, including black, brown, white and even red. At Red Beach, iron-rich sands – and the cliffs that hem them in – have taken a curious and beautiful rust-coloured hue, which forms a stark contrast when they intersect with the beach’s deep blue waters.</p> <h2>Whitehaven Beach, Whitsunday Islands, Queensland, Australia</h2> <p>While the pristine, azure waters of Whitehaven beach on North-East Queensland’s Whitsunday coast are superlative-worthy in themselves, it’s the sand that really makes it unforgettable. Soft and blindingly white, it is made of almost 98 per cent silica – a mysterious geographical phenomenon that scientists can’t explain – but that you simply have to experience burying your toes into. While the waters are divine to swim in year round, it’s worth remembering that stinger season is from October to May, when warmer waters attract larger numbers of Box and Irukandji jellyfish – a stinger suit is recommended for extra protection.</p> <h2>Blue Lagoon, Fiji</h2> <p>In many ways, Fiji – a cluster of 330 islands in the South Pacific – is the ultimate paradise, an almost mystical place where the palms seem taller, the water always feels bathtub warm, and coral reefs extend themselves and their aquatic bounty before snorkellers from all over the world. While pretty much any spot in Fiji would do for a dip, one of the most beautiful places you can swim is the remote Blue Lagoon. Part of the Yasawa Islands, Blue Lagoon is a spot where the water seems bluer, the often empty beaches appear whiter, and the aquatic wonders, from starfish to seahorses to sharks, are truly mind-boggling.</p> <h2>Copacabana Beach, Rio de Janeiro, Brazil</h2> <p>One of the world’s best places to swim (and be seen swimming), this curving beach is a major draw for visitors to Rio. While it’s perhaps most famous for the skimpy bikinis (and, yes, Speedos) that can always be found here on a sunny day, this it truly is a great place for a dip in the South Atlantic. Afterward, dry off with a game of foot volley, a form of beach volleyball unique to Rio and its cariocas.</p> <h2>Panama City Beach, Florida, USA</h2> <p>While much of the good press goes to the sun spots further south on the peninsula (think Miami, Tampa and Key West), Florida’s very best beach is up on the panhandle. With sugary white sand (composed of quartz, not the grainier, brown silica found in most of the state), Panama City Beach sits at the heart of the Emerald Coast, a stretch of very clear, very warm, very emerald Gulf of Mexico water. Walk the beach, then spend the evening at Pier Park, a remarkable shopping complex that’s steps from the sea and keeps up the beach theme.</p> <h2>The Amazon River, South America</h2> <p>Contrary to popular belief, the warm, brown, slow-moving waters of the Amazon are actually safe for swimming – if you know what you’re doing. Yes, you will be sharing the river with caimans (a kind of crocodile), piranhas and the bizarre-looking pink freshwater river dolphins (called boto) that are found only here, but an experienced guide can tell you where, and when, it’s safe to dive in. You may even get a visit from a boto – a favourite excursion takes swimmers out to a mid-river sandbar, where you wait for the arrival of this mysterious, playful animal.</p> <h2>Ha Long Bay, Quang Ninh Province, Vietnam</h2> <p>Southeast Asia definitely has a wealth of beautiful swimming spots and this one also happens to be a UNESCO world heritage site – and its easy to see why. With its stunning limestone islands jutting out of the water crystal-clear water the temperature of bath water, bathing doesn’t come with much more of a stunning view than this. From small, peaceful Titop Beach to the vast Ngoc Vung beach, you’ll be assured of a blissful experience wherever you go.</p> <h2>Manly Beach, Sydney, NSW, Australia</h2> <p>Reachable via what has to be the world’s most breathtaking ferry ride – the boat directly passes the city’s world-famous opera house and provides on-the-water views of the towering Sydney Harbour Bridge – Manly is everything a beach should be: soft sand, lovely water, and people-watching a-plenty. If calm waters are more your thing, bypass Manly’s main beach to nearby Shelly Beach, a protected marine reserve with clear, shallow waters featuring a large variety of marine life, ideal for scuba divers and snorkellers for its large variety of marine life. Post-swim, take the winding track up the headland for a scenic view of North Head and neighbouring beaches, or wander through the shops and eateries of the Corso, a pedestrian mall.</p> <h2>Cartagena, Colombia, South America</h2> <p>This beautiful, historic city – think horse-drawn carriages, cobblestone lanes and squares bordered by aging church clock towers – sits at the heart of a Caribbean playground. Just beyond its own sun-kissed beaches lie the 27 Rosario Islands (above), reachable by a short boat ride, which are filled with palms and fringed by aquamarine waters. Spend your day on the beach, then dance the night away in the city’s amazing array of salsa clubs.</p> <p><em>Image credit: Shutterstock</em></p> <p><em>This article originally appeared on <a href="https://www.readersdigest.co.nz/travel/destinations/the-worlds-most-magical-places-to-swim" target="_blank" rel="noopener">Reader's Digest</a>.</em></p>

International Travel

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The world’s coolest swimming pool could be yours

<p dir="ltr">A unique home in the “opal capital of the world” has hit the market, but its location isn’t the coolest thing about it.</p> <p dir="ltr">The three-bedroom, one-bathroom home in Coober Pedy, South Australia, is both completely underground and boasts its very own indoor swimming pool, located in the main entertaining room.</p> <p dir="ltr">Dubbed “Faye’s Underground Home”, the property is lived-in - a rarity for the area - and open to tourists, who can pay a small fee to go on a guided tour.</p> <p dir="ltr">The home’s six main rooms include the three bedrooms and entertaining room, as well as a kitchen, lounge and dining room with a built-in bar, and a wine cellar.</p> <p dir="ltr">According to <a href="https://www.domain.com.au/25-old-water-tank-road-coober-pedy-sa-5723-2013265706?utm_source=nine.com.au&amp;utm_medium=cpc&amp;utm_campaign=editorial-content" target="_blank" rel="noopener">the listing</a>, the home features jade walls, timber details, and bursts of retro colour.</p> <p dir="ltr">It was originally a one-bedroom dug-out that the local mail truck driver called home, before being converted into the residence it is today.</p> <p dir="ltr">While a price guide hasn’t been set for the home, <em><a href="https://www.domain.com.au/news/coober-pedys-underground-home-with-indoor-pool-is-a-rare-gem-1186477/" target="_blank" rel="noopener">Domain</a></em> has reported that the median house price for Coober Pedy sits at around $74,500 ($NZ 79,650), having increased by 12.9 percent since last year.</p> <p dir="ltr">Located 846 kilometres north of Adelaide, Coober Pedy has a population of 1769 people mostly over the age of 60.</p> <p><span id="docs-internal-guid-863ca419-7fff-f232-8e03-dc3bdef9f201"></span></p> <p dir="ltr"><em>Images: Lin Andrews Real Estate</em></p>

Real Estate

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Dramatic underwater rescue of unconscious swimmer captured in photographs

<p dir="ltr">The dramatic rescue of Team USA swimmer Anita Alvarez has been captured by underwater photographer Oli Scarff in a series of photos that make for a moment-by-moment replay.</p> <p dir="ltr">Alvarez was performing in the artistic swimming solo free final at the 2022 World Aquatics Championship in Budapest when, at the end of her swim, she became unconscious and sank to the bottom of the pool.</p> <p><span id="docs-internal-guid-01548cc8-7fff-8bb9-08a0-7e9ed3b7fe5e"></span></p> <p dir="ltr">Head coach Andrea Fuentes quickly sprang into action, diving into the pool fully clothed and swimming down to grab Alvarez.</p> <p dir="ltr">“It was a good scare,” Fuentes told Spanish sports newspaper <em>Macra</em>.</p> <p dir="ltr">“I had to dive in because the lifeguards didn’t do it. I was scared because I could see she wasn’t breathing.”</p> <p dir="ltr"><span id="docs-internal-guid-c768b9ad-7fff-b3c4-cf03-c7d3e2e2b8ae"></span></p> <p dir="ltr">Fuentes then brought Alvarez to the pool’s surface, where another swimmer helped take the unconscious athlete to the edge of the pool.</p> <p dir="ltr">Alvarez was lifted out of the water and onto a stretcher so she could receive medical attention.</p> <p dir="ltr">In a statement, Fuentes confirmed that Alvarez had a medical emergency but that “all is okay”.</p> <p dir="ltr">“The doctors checked all vitals and everything is normal: heart rate, oxygen, sugar levels, blood pressure, etc … all is okay,” she said.</p> <p dir="ltr">“We sometimes forget that this happens in other high-endurance sports.</p> <p dir="ltr">“We have seen images where some athletes don’t make it to the finish line and others help them to get there.</p> <p dir="ltr">“Our sport is no different than others, just in a pool, we push through limits and sometimes we find them.</p> <p dir="ltr">“Anita feels good now and the doctors also say she is okay. Tomorrow she will rest all day and will decide with the doctor if she can swim free team finals or not. Thank you for all your well wishes for Anita.”</p> <p dir="ltr">This isn’t the first time Alvarez has experienced a medical emergency in the pool, nor is it the first time Fuentes has saved her.</p> <p dir="ltr">Alvarez briefly lost consciousness at the end of a routine while at an Olympic qualification event in Barcelona last June, where Fuentes dove in to rescue her.</p> <p dir="ltr">The 25-year-old came seventh in Wednesday’s competition with a score of 87.6333, with Japan’s Yukiko Inui claiming victory having scored 95.3667.</p> <p dir="ltr"><span id="docs-internal-guid-1d8743d9-7fff-d5de-90ba-85bf48e13c84"></span></p> <p dir="ltr"><em>Images: Oli Scarff (Getty Images)</em></p>

Caring

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Historic change made for transgender swimmers

<p dir="ltr">The swimming world will be the first sport to allow transgender athletes to compete at an elite level separate to men’s and women’s competitions, after the International Swimming Federation (FINA)’s president Husain Al-Mussallam announced the new category on Monday.</p> <p dir="ltr">“I do not want any athlete to be told they cannot compete at the highest level,” Mr Al-Mussallam told the FINA Extraordinary Congress in Budapest, Hungary, per <em><a href="https://www.news.com.au/sport/more-sports/swimming-makes-historic-decision-to-segregate-transgender-athletes/news-story/3832900944e167a1b19c817f35dfb7be" target="_blank" rel="noopener">news.com.au</a></em>.</p> <p dir="ltr">“I will set up a working group to set up an open category at our meets. We will be the first federation to do that.”</p> <p dir="ltr">Mr Al-Mussallam announced the change after FINA unveiled an inclusivity policy which was then approved by members.</p> <p dir="ltr">Brent Nowicki, the CEO of FINA, said the organisation was determined to maintain separate competitions for men and women.</p> <p dir="ltr">“(FINA) recognises that certain individuals may not be able to compete in the category that best aligns with their legal gender alignment or gender identity,” he added.</p> <p dir="ltr">Mr Nowicki explained that under the rules, the male competition would be open to everyone. However, “male-to-female” and intersex athletes would only be allowed to compete in the women’s competition or set a world record “if they can prove they have not experienced any element of male puberty”.</p> <p dir="ltr">This prompted immediate backlash from some sections of the swimming world, with Dr Christer Magnusson, a member of FINA’s medical committee, among those complaining that it implied that boys as young as 10 would have to decide to start transitioning to compete as female athletes.</p> <p dir="ltr">David Gerrard, a fellow member of the medical committee and an Emeritus Professor at the University of Otago, New Zealand, also criticised the policy.</p> <p dir="ltr">“To ask or expect an 11, 12-year-old boy to make a decision that will affect the rest of his life is a big ask,” Professor Gerrard said.</p> <p dir="ltr">Others were more receptive to the decision. American swimmer Alex Walsh cautiously welcomed it after she won the women’s 200m medley at the world championships on Monday morning.</p> <p dir="ltr">“I’m happy that FINA are … re-evaluating the rules,” she said.</p> <p dir="ltr">“I am not really sure what the answer is to keep things fair but obviously I hope that everyone is able to compete and as long as they are finding a way to do that then I am happy.”</p> <p dir="ltr">FINA’s decision and policy come after the International Olympic Committee asked sports federations to create their own “sport-specific” rules about transgender athletes last year.</p> <p dir="ltr">FINA created three committees - one legal, one medical, and one of athletes - to consider the issue, with the medical committee finding that transgender women retained some advantages from being assigned male at birth.</p> <p dir="ltr">“Some of the advantages males acquire in puberty are structural and are not lost with hormone suppression,” said Dr Sandra Hunter of Milwaukee’s Marquette University.</p> <p dir="ltr">“These include larger lungs and hearts, longer bones, bigger feet and hands.”</p> <p dir="ltr">Meanwhile, the legal experts found that the policy of excluding most transgender swimmers would be legal.</p> <p dir="ltr">“(It is) necessary and proportionate to achieve a legitimate objective,” London-based barrister James Drake said.</p> <p dir="ltr">The new gender inclusion policy will come into effect on June 20, 2022, according to the <a href="https://www.fina.org/news/2649715/press-release-fina-announces-new-policy-on-gender-inclusion" target="_blank" rel="noopener">FINA website</a>.</p> <p><span id="docs-internal-guid-0046eca1-7fff-fd6e-1c04-a0526785f8d0"></span></p> <p dir="ltr"><em>Image: @fina1908 (Instagram)</em></p>

News

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Reporter stops live broadcast to save drowning child

<p dir="ltr">A Channel 7 reporter has been hailed a hero after rescuing a child during his live broadcast.</p> <p dir="ltr">Paul Burt was in Surfers Paradise in Queensland when a 10-year-old boy behind him got caught in a rip.</p> <p dir="ltr">Burt immediately stopped his reporting and jumped into the water to help the child who was with his family of inexperienced swimmers from Pakistan.</p> <p dir="ltr">“There was a 10-year-old boy ... that got dragged out into this fierce gutter, and of course into this rip,” Burt told <a href="https://7news.com.au/news/gold-coast/gold-coast-reporter-stops-live-cross-to-save-drowning-boy-in-rough-surf-c-6693814" target="_blank" rel="noopener">7News</a> after rescuing the boy. </p> <p dir="ltr">“Being of a light weight he managed to stay afloat and come in adjacent to the southern side of the gutter.</p> <p dir="ltr">“About four or five of us jumped in and basically pulled him back to the beach.”</p> <p dir="ltr">He explained that the boy had taken in a “fair bit of water in” and was treated by paramedics on scene.</p> <p dir="ltr">Burt took the opportunity to warn swimmers not to risk their lives because they may not get that lucky.</p> <p dir="ltr">Watch the incredible footage <a href="https://7news.com.au/news/gold-coast/gold-coast-reporter-stops-live-cross-to-save-drowning-boy-in-rough-surf-c-6693814" target="_blank" rel="noopener">here</a>.</p> <p dir="ltr"><em>Image: 7News</em></p>

Caring

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Anti-trans billboard featuring Aussie swimmers comes under fire

<p dir="ltr">Swimming Australia and the Australian Olympic Committee (AOC) have threatened a conservative lobby group with legal action over billboards featuring images of elite female swimmers used in a campaign against trans women competing in sport, per <em><a href="https://www.theguardian.com/australia-news/2022/apr/25/swimming-australia-threatens-legal-action-over-billboards-claiming-womens-sport-is-not-for-men" target="_blank" rel="noopener">The Guardian</a></em>.</p> <p dir="ltr">Conservative group Advance, formerly the Advance Australia Party, has produced billboards and social media graphics featuring the phrase “Women’s sport is not for men” alongside images of Dawn Fraser, Emma McKeon and Emily Seebohm, after all three commented on the issue recently.</p> <p dir="ltr">The group recently launched the billboards as criticism of Warringah MP Zali Steggall’s support for including trans women in female sports, all while supporting Liberal Warringah candidate Katherine Deves following her controversial comments about trans people.</p> <p dir="ltr">A spokesperson for the AOC said the organisation will send a legal letter to Advance, alleging the billboards use its intellectual property without permission.</p> <p dir="ltr">The billboards use images of Seebohm and McKeon in their uniforms that feature the Olympic rings, the intellectual property the AOC claims is being used without permission.</p> <p dir="ltr">Swimming Australia has also sent a legal threat to Advance to “immediately” remove the ads, and “strongly condemns” the use of the athletes’ imagery. </p> <p dir="ltr">The organisation has claimed Advance didn’t seek or receive permission to use the imagery.</p> <p dir="ltr">“For clarity - if it was sought it would have been categorically denied. Swimming Australia does not endorse this, or any message, from the Advance Australia party,” Eugénie Buckley, the chief executive of Swimming Australia, said in a statement.</p> <p dir="ltr">“Swimming Australia believes in a competitive environment that is inclusive, fair and equitable for all athletes at the same time. Ultimately, all Australians deserve to feel welcome, safe, valued and celebrated in swimming.”</p> <p dir="ltr">Advance has indicated it will not remove the billboards following Swimming Australia’s legal threat.</p> <p dir="ltr">Seebohm has criticised Advance for using her comments and image “as part of a political agenda without my consent”.</p> <p dir="ltr">The Olympic swimmer previously told Sky News that “biological males are always going to be stronger, fitter, faster than biological females” and that swimming authorities “need to work out how we can all come together in this sport”.</p> <p dir="ltr">Meanwhile, Fraser told the Daily Telegraph, “I don’t think it’s fair to have transgender men competing against women”, and McKeon said she “personally would not want to be racing against someone who is biologically male” at a Griffith University event.</p> <p dir="ltr">Seebohm has stood by her comments, telling <em>Guardian Australia</em> she didn’t consent to their use by Advance.</p> <p dir="ltr">“As I have stated in the media this week, there needs to be a conversation started about how to be inclusive while still maintaining fairness for all athletes,” she told the publication.</p> <p dir="ltr">“I did not, and would never, give my permission for my image or brand to be used by Advance Australia on the mobile billboards, or advertising that is currently circulating, as part of a political campaign.</p> <p dir="ltr">“I remain committed to finding a fair solution for all athletes to be able to compete on a level playing field, while encouraging inclusiveness and supporting more young people to become involved in the sport.”</p> <p dir="ltr">According to reports from Nine News, Fraser has engaged her own solicitor to address the use of her image in the campaign.</p> <p><span id="docs-internal-guid-709b0e7d-7fff-9b24-a794-93324529819c"></span></p> <p dir="ltr"><em>Image: Advance Australia (Facebook)</em></p>

Legal

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Sad news after fatal Sydney shark victim identified

<p>A devastated friend of Sydney shark attack victim Simon Nellist has revealed the 35-year-old British man’s wedding to the “girl of his dreams” had been delayed due to Covid before he was killed.</p> <p>The swimmer was mauled to death by a great white shark as he trained for a charity ocean swim, ahead of his planned wedding to Sydney’s Jessie Ho.</p> <p>He was only 150m away from the beach at Buchan Point, near Little Bay in Sydney, when the shark struck. This has been the first fatal attack in the area in nearly 60 years.</p> <p>The British expat’s remains were found in the water on Wednesday afternoon following the ordeal. The tragedy happened as the former Royal Air Force (RAF) serviceman was due to marry the “girl of his dreams”.</p> <p>A close friend of Mr Nellist told The Sun: “Him and Jessie were due to get married last year but that got put off because of Covid.</p> <p>“It’s just horrendous. We spent most of yesterday just hoping and praying it wasn’t him. It’s still incredibly raw.”</p> <p>“Simon was amazing. That’s all there is to say really. He was just the best.<br />“He was the nicest, kindest human. It is a huge loss.”</p> <p>The close friend of Mr Nellis revealed that Simon “fell in love” with Australia after going travelling around six years ago. He also claimed Simon was an “experienced swimmer who really knew the water”.</p> <p>“He was massively into wildlife and knew exactly what he was doing. He wasn’t daft. It’s just a freak accident.</p> <p>“Simon was doing his diving and he would send us the most amazing videos of the wildlife out there. He was so respectful of the wildlife.</p> <p>“He finished in the RAF about six years ago and he went travelling and then just fell in love with it out there. Then he fell in love with Jessie.</p> <p>Witnesses said they heard the victim yell out for help in desperation as the shark pounced just after 4:30 pm on Wednesday.</p> <p>The great white allegedly “attacked vertically” before dragging the man’s body out of the ocean.<br />Expert Lawrence Chlebeck said that the ferocious shark probably mistook the swimmer, reportedly wearing a wetsuit, for a seal when it launched and attacked.</p> <p>The 35-year-old was a regular swimmer in the bay where the frenzy occurred, according to local MP Michael Daley.</p> <p>One of the swimmer’s heartbroken friends, Della Ross, told Seven News: “Everything that is connected to Simon is connected to the ocean.<br />“He loved the water, he loved diving.”</p> <p><em>Images: Facebook</em></p>

News

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Five Aussie swimming spots to cool down in

<p dir="ltr">Though Australia might be known as a sunburnt country, it is home to plenty of idyllic spots where you can beat the heat.</p><p dir="ltr">Whether you’re looking to plan your next summer holiday or a short day trip, these five locations are perfect candidates to add to your trip itinerary.</p><p><span id="docs-internal-guid-0b63b1d6-7fff-4511-fec4-059e4a4937d3"></span></p><p dir="ltr"><strong>1. Greens Pools, William Bay National Park, Western Australia</strong></p><p dir="ltr"><img src="https://oversixtydev.blob.core.windows.net/media/2022/02/green-pools.jpg" alt="" width="1280" height="720" /></p><p dir="ltr"><em>Image: Tourism Western Australia</em></p><p dir="ltr">Found on the edge of Williams Bay National Park and just 15 kilometres west of the town of Denmark, Greens Pools is famed for its white sands and turquoise green waters.</p><p dir="ltr">The pool is protected from the Southern Ocean by surrounding granite boulders, and is especially popular during summer.</p><p dir="ltr"><span id="docs-internal-guid-e54d9b9f-7fff-6235-1ffa-13334c355dde"></span></p><p dir="ltr"><strong>2. Kingfisher Pool, Heathcote National Park, New South Wales</strong></p><p dir="ltr"><img src="https://oversixtydev.blob.core.windows.net/media/2022/02/kingfisher-pool.jpg" alt="" width="1280" height="720" /></p><p dir="ltr"><em>Image: NSW National Parks and Wildlife Service</em></p><p dir="ltr">Kingfisher Pool is one of the closest natural pools to Sydney, located at the end of a 1.5 kilometre walk through Heathcote National Park.</p><p dir="ltr">The freshwater stream is lined with Gymea lilies, tea trees and waxflowers, and is a prime spot for enjoying a dip or even birdwatching.</p><p dir="ltr"><span id="docs-internal-guid-17daebc5-7fff-78fb-3a2c-2b2f4c86303b"></span></p><p dir="ltr"><strong>3. Millaa Millaa Falls, Queensland</strong></p><p dir="ltr"><img src="https://oversixtydev.blob.core.windows.net/media/2022/02/millaa-millaa.jpg" alt="" width="1280" height="720" /></p><p dir="ltr"><em>Image: Atherton Tablelands</em></p><p dir="ltr">Cascading into a pristine waterhole surrounded by lush rainforest, Millaa Milla Falls is a perfectly serene spot to enjoy a refreshing swim.</p><p dir="ltr">Located on the Waterfalls Circuit in the Atherton Tablelands Area in tropical northern Queensland, the falls are just over 1.5 hours away from Cairns.</p><p dir="ltr"><span id="docs-internal-guid-15a9a7d4-7fff-9021-e738-f666b229d480"></span></p><p dir="ltr"><strong>4. Wineglass Bay, Freycinet National Park, Tasmania</strong></p><p dir="ltr"><img src="https://oversixtydev.blob.core.windows.net/media/2022/02/wineglass-bay.jpg" alt="" width="1280" height="720" /></p><p dir="ltr"><em>Image: Tourism Tasmania</em></p><p dir="ltr">Though you’ll have to hike through the Hazards, a mountain range in the Freycinet National Park, to get there, the pristine beach of Wineglass Bay is well-worth the effort.</p><p dir="ltr">Surrounded by pink granite cliffs within the Freycinet Peninsula, its beach is considered one of the best beaches in the world.</p><p dir="ltr"><span id="docs-internal-guid-65a8ce87-7fff-aacd-c189-d4d20f27a2e2"></span></p><p dir="ltr"><strong>5. Ormiston Gorge, West MacDonnell Ranges National Park, Northern Territory</strong></p><p dir="ltr"><img src="https://oversixtydev.blob.core.windows.net/media/2022/02/orniston-gorge.jpg" alt="" width="1280" height="720" /></p><p dir="ltr"><em>Image: @westmacdonnellnationalpark (Instagram)</em></p><p dir="ltr">Located 135 kilometres west of Alice Springs, the Ormiston Gorge boasts a waterhole that is accessible year-round and perfect for swimming, especially in the warmer months.</p><p dir="ltr">The national park is also home to a plethora of native plants and animals, and the waterhole is surrounded by walking tracks where visitors can soak up the views.</p><p dir="ltr"><span id="docs-internal-guid-f89b0cef-7fff-c1da-b203-7c629c0b798e"></span></p><p dir="ltr"><em>Image: Parks Tasmania</em></p>

Domestic Travel

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Olympic swim champ arrested after sex with a minor

<p dir="ltr">French swimming champion Yannick Agnel has admitted to having sex with a minor, a prosecutor said on Monday.</p> <p dir="ltr">The 29-year-old, who won two gold medals at the London 2012 Olympics, was arrest at his Paris home last week on suspicion of rape and sexual assault, and taken into police custody.</p> <p dir="ltr">Agnel “recognises the substance of the allegations against him,” Mulhouse public prosecutor Edwige Roux-Morizot told a press conference, adding the swimmer did not “sense that there was coercion”.</p> <p dir="ltr">The prosecutor said the facts constituted “rape or sexual assault as there is a big gap in age” between him and the plaintiff, who has been named as Naome Horter: the teenage daughter of Agnel’s swimming coach.</p> <p dir="ltr">The assault is alleged to have taken place in 2016, when the girl was 13 and Agnel was 24.</p> <p dir="ltr">During the criminal investigation, the French Swimming Federation (FFN) announced they would also be launching a civil action case.</p> <p dir="ltr">“The Federation has been informed of the admission by Mr. Agnel of ‘the substance of the allegations of which he is accused’. The decision was officially taken today to become a civil party before the judicial court of Mulhouse in this case, which the Federation deeply deplores.”</p> <p dir="ltr">Rising to prominence in 2010 after setting a French championship swimming record, Agnel went on to win gold in the 200m freestyle and 4x100m freestyle relay at the London 2012 Olympics.</p> <p dir="ltr">He went to Rio in 2016 to defend his title, but failed to advance through the heats, and later announced his retirement from swimming.</p> <p dir="ltr"><em>Image credits: Getty Images</em></p>

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Orlando Bloom has close encounter with Great White Shark

<p><em>Image: Instagram</em></p> <p>Orlando Bloom just went paddle boarding with a Great White Shark.</p> <p>The 44-year-old actor shared a video of his encounter with the world’s largest known predatory fish, in which he was seen paddling through the water in Malibu while a shadowy outline lurked below.</p> <p>“Paddle boarding with great whites" the Hollywood star captioned the video on Instagram. “When fear becomes your friend and @malibuartist captures the moment."</p> <p>Accompanying Bloom is photographer Carlos Gauna, aka The Malibu Artist, who seemingly captured the footage via a drone hovering above them in the ocean.</p> <p>“In this clip, I filmed @orlandobrown next to a nicely sized juvenile white shark” Gauna wrote he posted the same video to his Instagram account.</p> <p>“The opportunity to share some of my knowledge with Orlando, knowledge I’ve gained from the many scientists I’ve been fortunate enough to talk to and work with, was a highlight of my day. In the end, the real stars of the sea are the sharks. But having Legolas himself nearby. That’s pretty cool!."</p> <p>While Bloom got praise and love from both fans and famous faces such as 2chainz, his fiancée Karty Perry couldn’t help but troll him on Instagram.</p> <p>“Next time go out and put some peanut butter on babe," Katy commented while referencing the myth about sharks liking peanut butter.</p> <p>He may not be an expert in sharks like his photographer friend, but Bloom is somewhat a paddle-boarding pro. Back in 2016, the actor made headlines when he was photographed paddle boarding nude while holidaying in Italy.</p> <p>He later told Howard Stern that he’s “not that big” and because ‘”things are expanded on cameras with a big optical lens. It is an optical illusion."</p>

Travel Trouble

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Swimming With Whale Sharks

<p><strong>Snorkelling in the Indian Ocean</strong> just off Ningaloo Reef in Western Australia means blue infinity in every direction – but what’s that eerie pale oval approaching under the surface? Widening and narrowing and growing larger by the second, it resolves into the enormous gulping mouth of a whale shark. Stand by – or rather, swim by – for one of Australia’s grandest marine spectacles.</p> <p>Unsurpassed globally for regular, reliable and accessible whale shark encounters, World Heritage-listed Ningaloo Reef runs 260 km along Western Australia’s remote North West Cape, about 1300 km north of Perth. Every year – from April to July – these normally elusive filter-feeders arrive for an annual mass-spawning of coral, which, aided by fortuitous currents, turns the outer reef into a nutrient-rich soup of plankton and krill. A relatively recent addition to this prehistoric dinner engagement are gatecrashing, snorkelling <em>Homo sapiens</em>, drawn to feed their sense of wonder on sharing salt water with the largest of all shark species.</p> <p>The adventure begins on very dry land. Although flanked by vast tracts of water – Exmouth Gulf on one side, the Indian Ocean the other – North West Cape is an arid, baked wilderness bisected by the rocky heights of Cape Range, an extinct limestone reef from the region’s deeper past. Anchored off a lonely desert boat ramp 38 km from Exmouth township, the 17 m <em>Draw Card</em> is amid a tiny gaggle of whale-shark boats (there are eight Exmouth-based tour operators) ferrying their patrons aboard by inflatable Zodiac.</p> <p>First on the agenda is a morning snorkel on the reef, a handy acclimatisation and a superb experience in itself. Amid a kaleidoscope of colourful sea life, the crew’s two whale-shark ‘spotters’ – Ellece Nicholls and Emma Goodfellow – and videographer Meg Green, free-dive with mermaid-like agility, pointing out creatures of interest. Usual Ningaloo suspects include parrotfish in all hues of green and blue, frilly orange lionfish, giant clams, tawny nurse and leopard sharks, whitetip and blacktip reef sharks, barracuda and bull rays. The easily found sailfin catfish (small, black and fantailed) is one of 50 endemic species.</p> <p>The <em>Draw Card</em> cruises south through shallow turquoise waters, heading for one of only three navigable passages to the open ocean – soon revealed by a gap in the white line of offshore surf. The shark-spotting plane radios success and the deck ripples with excitement. As we power into position several kilometres out to sea, the 19 tourists aboard are divided into two snorkel groups and re-briefed on protocols – no touching, no duck-diving, keep 3 m clear of any whale shark (and 4 m from the tail).</p> <p>Whale-shark watching works for one simple reason. “They’re sun worshippers,” spotter and marine biologist Ellece Nicholls says. On clear days plankton rises to the light, attracting whale sharks to the surface where they linger to hoover up the bounty. The biggest enemy is heavy cloud cover, rarely a problem at Ningaloo.</p> <p>Think of it as a game of marine leap-frog. The boat stops ahead of a shark and the first snorkellers tag along as it passes, with the Zodiac deployed to aid any stragglers. Group two drops in further along the shark’s probable path. After the whale shark leaves its first escorts, the boat collects them and moves ahead of group two (now in shark conference) to repeat the process.</p> <p>Group one don fins and stride off the duckboard, looking for the spotter’s hand signal. Ellece points and faces go under – nothing. Then a casual over-shoulder, underwater glance reveals a blue-grey speckled bulk the size of a van. Veering before reaching us, the silent giant had almost slipped by unobserved behind our backs.</p> <p><strong>Gentle titans</strong></p> <p>Wondrous as it is, there’s no time to stop and wonder. Admiring a whale shark is not a passive activity. It’s time to snorkel as fast as humanly possible, which inevitably falls short of any whale shark in middle gear. But following its wake is unforgettable. The towering column of tail sweeps with effortless power, slowly shrinking and dissolving a gentle titan into the deep blue curtain of ocean ahead.</p> <p>Minutes later, adrift in the open sea, we regroup for pick-up. Ellece says we saw a juvenile male, “only” 4 m long but with a barrel-like girth. While 12-m whale sharks have been seen here, the typical Ningaloo visitor is a 4-7 m male.</p> <p>Far sooner than expected, we’re ready for another dip into his world. “This is what we call a blind drop,” Ellece says, meaning no-one knows exactly where the shark is. But in we go and there he is. Afterwards comes an unexpected bonus, a hefty green turtle flapping through the blue nearby, a marine bumblebee in flight.</p> <p>Leaving our teenage shark to another nearby boat – the industry here is amiably co-operative – we shift closer to the reef wall for whale shark number two. Here the seabed is dimly visible, with shadowy coral clusters far below, the length of a tall building away. Festooned with remoras and trailed by a retinue of golden trevallies, this slightly larger shark gives a clear view of its white-spotted, ridged back, the starlike pattern imitating sunlight dappling the surface.</p> <p>The day’s final shark is further out. Over the abyss again, a diffuse star of light beams from below, but it’s only a trick of the sun. Our largest (5 m-plus) specimen’s head-on approach is signalled by the flattened white oval of Exmouth’s biggest mouth. Dipping gently up and down, feeding at a leisurely cruising pace, it scoops invisible fare with every rise. From the corner of the sack-like maw, a much smaller eye watches its watchers keeping pace for those few precious minutes. Afterwards on deck, we’re treated to a topside view when it skirts the boat ahead of group two, its broad head emerging from the deep like a submarine milky way.</p> <p>Five swims with three individuals filled an hour of shark time (the maximum allowed). The exhilaration of eye contact with our planet’s biggest fish lingers throughout lunch and the post-shark reef snorkel. The lasting impression is one of great peace and beauty, the awe of approaching creation writ truly large.</p> <p><strong>Endangered species</strong></p> <p>Plenty of mystery accompanies this majesty. While Exmouth is a leading centre for tagging and research, the whale shark life-cycle remains largely unknown – and if they really do migrate north from Ningaloo to breed in Asian waters, as some experts contend, why do so many travel south along the reef? South is definitely the safer option for them right now, given their popularity as a soup garnish in several Asian countries – a single whale shark can fetch thousands of dollars for its fins. In March 2016 the species’ Red List conservation status was altered from vulnerable to endangered (a ‘very high’ risk of extinction). The example of Exmouth, however, gives hope that countries still slaughtering whale sharks will be inspired by the economics of ecotourism – and the sheer wonder of the creature itself – to spare the world’s biggest fish.</p> <p><strong><em>For more info go to </em></strong><a href="https://www.whalesharkdive.com/"><strong><em>www.whalesharkdive.com</em></strong></a><strong><em> or </em></strong><a href="http://www.visitningaloo.com.au"><strong><em>www.visitningaloo.com.au</em></strong></a></p> <p><em>By David Levell</em></p> <p><em>Image: Reader’s Digest</em></p> <p><em>This article originally appeared on </em><a href="mailto:https://www.readersdigest.com.au/travel/activities/swimming-whale-sharks"><em>Reader’s Digest</em></a></p> <p><em> </em></p>

Domestic Travel

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Swimming is banned on this dangerous island

<p><span style="font-weight: 400;">The French-speaking R</span><span style="font-weight: 400;">éunion Island in the Indian Ocean has become a notorious hotspot for shark attacks, to the point where swimming and surfing have been banned beyond the coral lagoon.</span></p> <p><span style="font-weight: 400;">Since 2011, eleven people have died from attacks and there have been more than 50 recovered between 1988 and 2016.</span></p> <p><span style="font-weight: 400;">Dr Erwann Lagabrielle, a senior lecturer in geography at the University of La Réunion, witnessed one of these shark attacks in July 2015 along with two other surfers.</span></p> <p><span style="font-weight: 400;">The victim, his friend Rodolphe Arriéguy, was attacked by a two-metre bull shark and suffered lacerations to his arm, which would eventually be amputated due to the injuries.</span></p> <p><span style="font-weight: 400;">Now, Dr Lagabrielle is on a mission to explain why these waters are so deadly.</span></p> <p><span style="font-weight: 400;">His research has found that the likelihood of being attacked by a shark at Réunion had increased “by a factor of 23” over the 28-year period.</span></p> <p><span style="font-weight: 400;">“In nine out of 10 cases it is a bull shark,” Dr Lagabrielle told 9news.com.au.</span></p> <p><span style="font-weight: 400;">But what could explain this increase?</span></p> <p><span style="font-weight: 400;">According to Dr Lagabrielle, “it’s either an increase in the population of sharks or a change in their behaviour.</span></p> <p><span style="font-weight: 400;">“These can be explained by other factors such as change in water temperature, fishing targeting shark populations.”</span></p> <p><span style="font-weight: 400;">Though Dr Lagabrielle’s research looking to answer why attacks have increased is still ongoing, another expert believes the island’s active volcano, Piton de la Fournaise, could be involved.</span></p> <p><span style="font-weight: 400;">In 2020, Marine ecologist Michael Heithaus told 9News.com.au bull sharks could be taking advantage of the murky conditions created by sediment washing into the water from the volcano’s slope.</span></p> <p><span style="font-weight: 400;">He said the cloudy water could make the perfect hunting ground for “smart” predators.</span></p>

International Travel

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Frightening photo shows why children should never wear blue while swimming

<p>This terrifying photo shows how important it is for children to wear bright-coloured clothing while swimming as a child in a blue swimsuit is near impossible to spot.</p> <p>At first glance, the photo seems to show an empty swimming pool.</p> <p>But at closer look, a dark patch can be spotted which turns out to be a child wearing pale blue swimming shorts.</p> <p><img style="width: 498.9539748953975px; height: 500px;" src="https://oversixtydev.blob.core.windows.net/media/7839750/screen-shot-2021-02-04-at-1-2.jpg" alt="" data-udi="umb://media/8a8d48619b6343f8abe58d77d162d3f1" /></p> <p>The Australian Facebook group CPR Kids, which is run by registered nurses, posted the photo and issued a warning to parents, advising their child should be dressed in bright colours so they are visible in a pool.</p> <p>Nurse Sarah Hunstead also said it was “vital” to “actively supervise” kids and learn CPR.</p> <p><img style="width: 498.9561586638831px; height: 500px;" src="https://oversixtydev.blob.core.windows.net/media/7839749/screen-shot-2021-02-04-at-1-1.jpg" alt="" data-udi="umb://media/d36cecb4938f4c98abfb207ea007db56" /></p> <p>Hundreds of people have shared or commented on the image.</p> <p>“That is so scary! I couldn’t see the child at all,” one woman said.</p> <p>“Oh my god, how terrifying,” another said.</p> <p>A third wrote: “This makes me feel sick.”</p> <p>But many parents pointed out how difficult it is to find brightly coloured swimwear when shopping for children - especially boys.</p> <p>“Would be great if you could tell the manufacturers of swimwear!” one wrote.</p> <p>“Once kids get to 7yr it’s all blue/black/white.”</p> <p>Others who came across the photo promised to only dress their children in fluorescent colours.</p> <p>“All future swimwear is going to be hideous and fluoro,” one mum tagged her husband and wrote.</p>

Caring

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"Horrified" locals share "disgusting" changes in swimming spot

<p>South Auckland locals are "horrified" by their local swimming spot that has been forced to close due to an increase in E.coli bacteria.</p> <p>According to<span> </span><a rel="noopener" href="https://www.newshub.co.nz/home/new-zealand/2021/01/waiuku-locals-disgusted-after-waitangi-falls-closed-over-faeces-e-coli-pollution.html" target="_blank"><em>NewsHub</em></a><em>,<span> </span></em>the popular swimming spot at Waitangi Falls in Waiuku is so full of both animal and human faeces that residents have been avoiding the spot all summer.</p> <p>The smell coming from the once-popular swimming spot has is enough for people to stay far away.</p> <p>"It's horrifying, it's rubbish," one person says.</p> <p>"I wouldn't even go closer than I am now," another adds.</p> <p>"I'm just absolutely horrified, I'm disgusted that you come down for a swim and this is what you're greeted with. It's soul-destroying," a third agreed.</p> <blockquote class="twitter-tweet"> <p dir="ltr">'It's horrifying': Waiuku locals disgusted after popular Waitangi Falls closed over faeces, E.coli pollution <a href="https://t.co/ZIRHyZNcJc">https://t.co/ZIRHyZNcJc</a></p> — Newshub (@NewshubNZ) <a href="https://twitter.com/NewshubNZ/status/1355790427102666757?ref_src=twsrc%5Etfw">January 31, 2021</a></blockquote> <p>Resident Dorothy Hoskins has said that the council should've acted sooner.</p> <p>"We need action. Seven days have gone now, seven days of literally shit pouring into the Manukau Harbour - this is a beautiful harbour, people live on this harbour. Something needs to be done and needs to be done now," she says.</p> <p>In a statement, the Council says its pollution response team is "monitoring levels and will continue to do so until water quality is back to normal".</p> <p>"The cause of this pollution is now under investigation," it added.</p> <p>But locals say something needs to be done now to clean it.</p> <p>"We have to act," Hoskins says.</p>

Travel Trouble

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5 amazing swimming pools from around the world

<p>You’ll definitely want to add these unbelievable pools to your bucket list once we're allowed to travel again.</p> <p>These pools aren’t your average run-of-the-mill rectangular hotel pools. With jaw-dropping views, unique concepts, and even terrifying experiences, curiosity will definitely get the better of you when it comes to pool time. Here are some of the most unique pools our world has to offer.</p> <p><strong>Blue Lagoon Geothermal Spa</strong></p> <p><strong><img style="width: 500px; height: 281.25px;" src="https://oversixtydev.blob.core.windows.net/media/7837842/the-blue-lagoon.jpg" alt="" data-udi="umb://media/a7eedfbcba354178a76e85a1fe9bc1da" /></strong></p> <p>In Grindavik, Iceland, the Blue Lagoon is one of the most famous spots in the country because of its transcendent geothermal features. Heated water is vented naturally from the ground and remains at around 37 degrees Celsius. Some say that the water has healing powers for various skin diseases.</p> <p><strong>San Alfonso del Mar</strong></p> <p><strong><img style="width: 500px; height: 281.25px;" src="https://oversixtydev.blob.core.windows.net/media/7837843/san-alfonso-del-mar.jpg" alt="" data-udi="umb://media/959e6a7358a0466684d1cf029809f20c" /></strong></p> <p>Chile’s San Alfonso del Mar is a private resort in the beachside city of Algarrobo, and boasts one of the world’s largest man-made swimming pools. Spanning over 1000 metres, the deep end plunges to 35 metres. The annual maintenance fee is said to be over US$3 million.</p> <p><strong>Ubud Hanging Gardens</strong></p> <p><strong><img style="width: 500px; height: 281.25px;" src="https://oversixtydev.blob.core.windows.net/media/7837841/ubud-hanging-gardens.jpg" alt="" data-udi="umb://media/c112f69b256f4d29ba0d96e4d92b7d33" /></strong></p> <p>Sharing its name with one of the seven wonders of the ancient world, the Hanging Gardens swimming pool in Ubud is located in a luxurious Balinese resort. The pool clings to a precipitous edge of the densely forested valley, allowing swimmers to overlook the trees from the elevated waters above.</p> <p><strong>SkyPark, Singapore</strong></p> <p><strong><img style="width: 500px; height: 281.25px;" src="https://oversixtydev.blob.core.windows.net/media/7837844/skypark-singapore.jpg" alt="" data-udi="umb://media/800c1b25927f41caa556aaff97f26b87" /></strong></p> <p>Skypark at the Marina Bay Sands in Singapore boasts an infinity pool 55 stories above ground. At the world’s most expensive hotel, the water flows over the edge of the building giving swimmers a jaw-dropping view of the city.</p> <p><strong>Devil’s Pool, Victoria Falls, Africa</strong></p> <p><strong><img style="width: 500px; height: 281.25px;" src="https://oversixtydev.blob.core.windows.net/media/7837840/devils-pool-at-the-top-of-victoria-falls.jpg" alt="" data-udi="umb://media/1826629db2144f90a7839aed3af37f78" /></strong></p> <p>At the top of Victoria Falls in Africa, one of the largest waterfalls in the world, this natural formation called Devil’s Pool can safely hold swimmers and give them an amazing view of the natural wonder. A rock wall sits at the edge of the pool preventing the water from pulling swimmers over the side.</p> <p><em>Written by Emma Taubenfeld. This article first appeared in <a href="https://www.readersdigest.com.au/travel/12-amazing-swimming-pools-from-around-the-world">Reader’s Digest</a>. For more of what you love from the world’s best-loved magazine, here’s our <a href="https://readersdigest.innovations.co.nz/c/readersdigestemailsubscribe?utm_source=over60&amp;utm_medium=articles&amp;utm_campaign=RDSUB&amp;keycode=WRN93V">best subscription offer.</a></em></p> <p><img style="width: 100px !important; height: 100px !important;" src="https://oversixtydev.blob.core.windows.net/media/7820640/1.png" alt="" data-udi="umb://media/f30947086c8e47b89cb076eb5bb9b3e2" /></p>

Cruising

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12 amazing swimming pools from around the world

<p>These pools aren’t your average run-of-the-mill rectangular hotel pools. With jaw-dropping views, unique concepts, and even terrifying experiences, curiosity will definitely get the better of you when it comes to pool time. Here are some of the most unique pools our world has to offer.</p> <p> </p> <p><strong>Blue Lagoon Geothermal Spa</strong></p> <p>In Grindavik, Iceland, the Blue Lagoon is one of the most famous spots in the country because of its transcendent geothermal features. Heated water is vented naturally from the ground and remains at around 37 degrees Celsius. Some say that the water has healing powers for various skin diseases.</p> <p> </p> <p><strong>San Alfonso del Mar</strong></p> <p>Chile’s San Alfonso del Mar is a private resort in the beachside city of Algarrobo, and boasts one of the world’s largest man-made swimming pools. Spanning over 1000 metres, the deep end plunges to 35 metres. The annual maintenance fee is said to be over US$3 million.</p> <p> </p> <p><strong>Ubud Hanging Gardens</strong></p> <p>Sharing its name with one of the seven wonders of the ancient world, the Hanging Gardens swimming pool in Ubud is located in a luxurious Balinese resort. The pool clings to a precipitous edge of the densely forested valley, allowing swimmers to overlook the trees from the elevated waters above.</p> <p> </p> <p><strong>SkyPark, Singapore</strong></p> <p>Skypark at the Marina Bay Sands in Singapore boasts an infinity pool 55 stories above ground. At the world’s most expensive hotel, the water flows over the edge of the building giving swimmers a jaw-dropping view of the city.</p> <p> </p> <p><strong>Devil’s Pool, Victoria Falls, Africa</strong></p> <p>At the top of Victoria Falls in Africa, one of the largest waterfalls in the world, this natural formation called Devil’s Pool can safely hold swimmers and give them an amazing view of the natural wonder. A rock wall sits at the edge of the pool preventing the water from pulling swimmers over the side.</p> <p> </p> <p><strong>Pamukkale Pools, Turkey</strong></p> <p>The white calcium and limestone deposits of the Pamukkale Pools in Turkey serve as shelves in the water. The pools are known for their abundance of minerals, with many visitors believing they have healing powers.</p> <p> </p> <p><strong>Huvafen Fushi, Maldives</strong></p> <p>This resort in the Maldives is known as ‘sensory heaven’. The pool mimics the clear night sky and fireflies, making this a truly romantic spot.</p> <p> </p> <p><strong>Mona Vale Beach Rock Pool, Sydney</strong></p> <p>This pool on Sydney’s northern beaches is located at the tip of a sand spit at the northern end of Mona Vale Beach. At high tide the pool becomes surrounded by water, creating the illusion for swimmers of floating in the middle of the ocean.</p> <p> </p> <p><strong>Cave pools, Santorini</strong></p> <p>Carved into the mountains slopes of the Greek island of Santorini are villas and hotel suites – or ‘caves’. The cave hotels come in numerous shapes and sizes, many with their own stunning lagoons that provide jaw-dropping views across the Aegean Sea.</p> <p> </p> <p><strong>Gellert Baths, Budapest</strong></p> <p>Founded over 100 years ago and located in the Gellert Hotel in Budapest, the Gellert Baths has 10 pools of different sizes and temperatures, all in an Art Nouveau setting. With mosaic floors and stained-glass windows, this is one of Hungary’s most photogenic spots.</p> <p> </p> <p><strong>Ik Kil Cenote, Mexico</strong></p> <p>This stunning natural pool is in Ik Kil Archeological Park in Mexico. About 30 metres wide and 40 metres deep, the pool has waterfalls and wild jungle plants. And it only costs US$6 to swim here!</p> <p> </p> <p><em>Written by Emma Taubenfeld. This article first appeared on </em><a href="https://www.readersdigest.co.nz/travel/12-amazing-swimming-pools-from-around-the-world"><em>Reader’s Digest</em></a><em>. For more of what you love from the world’s best-loved magazine, </em><a href="http://readersdigest.co.nz/subscribe"><em>here’s our best subscription offer</em></a><em>.</em></p>

International Travel

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Hopping wet: Stubborn kangaroo jumps back into river after police rescue

<p><span>Police on a jetski were filmed rescuing a kangaroo who went for a swim in a lake in ACT yesterday.</span></p> <p><span>The video of the attempted rescue was filmed on the edge of Lake Burleigh Griffin and featured a very happy marsupial just going for a swim.</span></p> <p><span>Police officers on a jetski pulled the kangaroo onto their jetski in an attempted rescue and dumped the animal on shore, hoping it would hop away to safety.</span></p> <p><span>However, the kangaroo had other ideas.</span></p> <div class="embed-responsive embed-responsive-16by9"><iframe class="embed-responsive-item" src="https://www.youtube.com/embed/Ul087KosE8g"></iframe></div> <p><span>As soon as the kangaroo was put onto shore, he turned around and jumped back into the water and swam away.</span></p> <p><span>The video ends with disgruntled police officers jetting back to the marsupial.</span></p> <p><span>Commenters were thrilled with the animals determination to keep swimming, as many had never seen a kangaroo in the water before.</span></p> <p><span>“Obviously wants to get to the other side! Kangaroos are great swimmers,” one commenter said.</span></p> <p><span>“Feet like flippers,” another said.</span></p> <p><span>ACT Police spoke to </span><em><a rel="noopener" href="https://www.news.com.au/technology/science/animals/police-jetski-rescue-foiled-by-stubborn-swimming-kangaroo/news-story/c8d10ff0ae037d66c0b4b15d6044671b" target="_blank">news.com.au</a> </em><span>about the incident, saying that after the camera stopped rolling, the kangaroo was rescued again and taken to the bush.</span></p> <p>“ACT Water Police officers were alerted to a kangaroo in the Central Basin of Lake Burley Griffin,” a spokesperson said.</p> <p>“Officers rescued the kangaroo from the lake, and handed it to parks workers who relocated the kangaroo to a bushland location.”</p>

Domestic Travel

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You must try these 5 unforgettable Fiji experiences

<p>With a bounty of natural and cultural marvels, Fiji is more than just a place to stop and flop on the sand. These five unforgettable experiences highlight Fiji’s most tempting offerings – unique animal encounters, breathtaking scenery, tantalising cuisine and a touch of luxury.</p> <p><strong>Swim with sea life </strong></p> <p>Every swim in Fiji’s sparkling South Pacific waters redefines the colour blue. Known as the “soft coral capital of the world”, the islands of Fiji are brimming with opportunities to go below the surface. And you don’t need to be a seasoned deep sea diver to experience it. Swimming and snorkelling should be fun, leisurely activities where you can go at your own pace. In Fiji, this is what it’s all about. </p> <p>Fiji’s pristine beaches mean you can grab a snorkel and head straight out to explore the reefs just offshore. Most hotels and resorts will have snorkeling equipment to hire. Otherwise, you can often purchase it from the general store fairly inexpensively. For guaranteed sightings of vibrant coral and colourful fish, organising a day trip will be your best bet. </p> <p>Beqa Island Lagoon off the coast of Viti Levu is a great place for beginners. The protected reef boasts thousands of exoitic fish and anemones with regular sightings of turtles, giant clams and sharks. This is also where you can opt for a truly unique, though slightly terrifying experience. Feel the thrill and majesty of swimming side by side with the ocean’s most formidable creatures. Shark Reef Marine Reserve was established in order to study and preserve the population of sharks of Fiji’s coral coast, and now offers gutsy visitors a chance to get in the water with them. </p> <p>Would you prefer a swimming buddy with less teeth? Head to Naviti in the Yasawa Islands for the chance to swim with Manta Rays. At the south end of the island, Manta Ray passage is teeming with these velvety creatures, gliding through the water. To watch them from above is breathtaking. To swim alongside them is something else entirely. Be sure to visit during Manta season, between May and October.</p> <p><strong>Discover the islands from above</strong></p> <p>If you’re lucky enough to fly in during the day, you’ll get an entrée of what Fiji’s 330 islands look like from above. For a full course, it’s worth booking a scenic helicopter flight.</p> <p>Fiji has dozens of helicopter tour companies so do your research and choose an operator with a good safety record. Opting for a Fijian-owned and run company is a nice way to ensure your tourist dollars go towards empowering and supporting the local community. </p> <p>A popular flight route takes you on an aerial tour of Denarau, the largest integrated resort in the South Pacific. You’ll see the lush landscapes and perfectly maintained gardens of some of the biggest luxury resort chains in the South Pacific. </p> <p>Heading further inland, discover Fiji’s overgrown jungles and striking mountain landscapes. Soaring above the Mt. Evans Range, expect to see rugged volcanic formations, pockets of wild orchids and spectacular waterfalls.</p> <p>Perhaps the most popular scenic flight is the joy ride to Heart Island. Home to Tavarua Island Resort, this heart-shaped island is surrounded by balmy waters with pumping surf breaks. Each year, surfers come from all over the world flock to this heart-shaped island to take on Cloudbreak. </p> <p>Scenic helicopter flights can be expensive, but are often a once-in-a-lifetime adventure. Most resorts will have a handful of preferred tour companies they recommend to their guests. You can also organise scenic flights independently, or in advance through a travel agent. </p> <p><strong>Spend a day at the spa</strong></p> <p>Nothing says “holiday” like a relaxing spa treatment. Visitors to Fiji are spoilt for choice when it comes to getting pampered. Each resort will often have its own on-site spa, and some even offer in-room treatments so you don’t even have to go anywhere to receive a fabulous massage. </p> <p>One of Fiji’s most renowned luxury spas can be found at Yasawa Island Resort. The Bavari Spa is essentially set on the sand, with double doors opening up to a pristine, private beach. The signature treatment is a four-handed Bavari Rhythm massage which entails two masseuses working out all your knots and melting away your troubles in smooth, synchronised movements. </p> <p>Another highly-recommended outfit is the Sheraton Resort and Spa on Tokoriki Island. It’s one of the largest day spas in Fiji and is part of an adults-only island for the utmost relaxation and tranquility. Try the Fijian Warm Seashell Ritual. As the name suggests, this treatment uses locally-sourced shells to deliver a glorious massage with the help of sought-after <em>Pure Fiji</em> spa products. </p> <p>Some resorts offers complimentary massages as an added bonus, and others have great deals that include a spa treatment as part of your package. Prices will vary between locations, but visitors will find a range of affordable day spas on Denarau and Viti Levu, as well as a host of up-market outfits in the luxury resorts. You don’t need to be a guest of a resort to utilise their day spa but bookings are essential. </p> <p><strong>Take a cooking class</strong></p> <p>Fijian food is a family affair at its core. The act of cooking and eating together is central to the local way of life, not unlike Australia, However, the methods and flavours are unique to Fiji and vary from island to island. </p> <p>Visitors have a number of cooking schools to choose from when visiting Fiji. One highly-rated outfit is the Flavors of Fiji Cooking School in Nadi. Begin with a tour of Nadi’s thriving vegetable market, where you’ll pick out fresh produce to take back and turn into something tasty. Back at the nearby school, you’ll learn to cook up to eight local specialties under the guidance of experienced Fijian foodies. You’ll head home with a full belly, loads of recipes and a newfound love of cooking. </p> <p>Many resorts also offer their own cooking classes. Some are run by the chefs of the restaurants, and others bring in instructors from the local community to teach traditional Fijian cooking methods. At an all-inclusive resort, this is often a free activity. Otherwise, it may come at an additional cost. </p> <p><strong>Explore the rainforests on foot</strong></p> <p>Fiji’s color scheme is dominated by breathtaking blues and golden sands, but there’s another hue that is hard to miss. Thick forests and undulating jungles showcase every shade of green you can imagine. From sweeping valleys to towering mountain ranges, Fiji’s wilderness areas are unlike any other. That’s not to say you need to take on the most challenging hike and spend your entire holiday out of breath. Some of the most scenic walking routes are also the most leisurely. </p> <p>A trip to Tavoro Falls is not to be missed. Located in Bouma National Heritage Park on the island of Taveuni, this jungle hike encompasses a series of waterfalls with a few challenging stretches along the way. From the final vantage point, the views out to neighbouring islands are well worth the effort.</p> <p>The Sigatoka Sand Dunes offer an interesting hiking experience. Spread across 600 hectares, some of the dunes stand as high as 60 metres tall. Choose between a one or two-hour trail, discovering the excavated sites of the early Lapita people and the fascinating surrounds of Fiji’s first national park. </p> <p>You can also enjoy a stroll through the botanical gardens in Lautoka and learn about the medicinal uses of Fiji’s native flora.</p> <p><em>Written by Bethany Plint. Republished with permission of <a href="https://www.mydiscoveries.com.au/stories/fiji-experiences/">Wyza.com.au.</a></em></p>

Cruising