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"Am I being too sensitive?": Woman's dilemma after partner forgets 60th birthday

<p>A woman has shared her dilemma on how to approach her partner of 30 years, after he forgot her 60th birthday. </p> <p>"It's my 60th birthday today, and my partner of 30 years has not acknowledged it. Should I tell him?" she titled her post on Reddit. </p> <p>"It's my actual birthday today, and whilst we have planned a big party for next weekend, when I woke up this morning I expected a 'Happy Birthday!' and a smile," she continued. </p> <p>"I didn't get anything. He started my coffee but he does that almost every morning.</p> <p>"At first I thought maybe he forgot but now I am thinking that he thinks he doesn't have to say anything because we are having a big party this weekend. </p> <p>"Am I being too sensitive? Should I tell him? If so, how?" she asked in her post. </p> <p>Hundreds of Reddit users took to the comments to share their thoughts on how to approach the situation, with a few sharing crafty solutions of their own. </p> <p>"I'd make a joke of it. 'I can't believe they moved my birthday!' Or 'I saw on the TV we should ask easy questions to check for dementia- I'll ask you first, when's my birthday?'" one user playfully suggested. </p> <p>"I'm going to say the absolute minimum I'd expect for ANY birthday is my wife wishing me a Happy Birthday. Don't let it fester and ruin your day - just ask him about it" another added. </p> <p>One user saw the bright side of things and said:  "He's handed you the best birthday present of all - the opportunity to use this against him for the next twenty years.</p> <p>"I'd be rubbing my hands with glee. Happy Birthday!" </p> <p>"Happy Birthday. Go out and buy a large cake. Eat it all yourself. Nobody need ever know" to which she responded: "there is a Costco not that far away. Go big or go home." </p> <p>Another Redditor came up with an elaborate plan on how she could get her partner's attention. </p> <p>"Purchase this 'Acknowledge Me' t-shirt of WWE wrestle Roman Reigns. Then write 'Birthday' on a piece of card and use some tape to stick on the t-shirt. 'Acknowledge Me Birthday.' Then just wear it around the house," they said. </p> <p>The woman was onboard with the plan, but luckily she didn't need to apply any of their crafty solutions and shared an update. </p> <p>"He just came up to my home office and gave me a big hug, admitting he had forgotten because he was so focussed on both work and next weekend's party," she wrote. </p> <p>"He apologised sheepishly, which was exactly the best outcome possible. Now I have both my birthday acknowledged as well as a fine story and/or bit of ammo to be saved for another day.</p> <p>"So there you go. I've cancelled the 'acknowledge me' t-shirt order, and shall now share my Costco cake with him instead of eating it from across the table, glaring.</p> <p>"Thank you everyone for the very fine passive aggressive suggestions which made me smile. Much appreciated!"</p> <p><em>Image: Getty</em></p> <p> </p>

Relationships

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Senior changes will to leave fortune to pets instead of family

<p>An elderly woman in China has decided to leave her $A4.3 million fortune to her pets instead of her three children, after she claims they never visited or took care of her when she was sick. </p> <p>The Shanghai woman, known by her last name Liu, drafted the will a few years ago according to the <a href="https://www.scmp.com/news/people-culture/trending-china/article/3248592/elderly-china-woman-leaves-us28-million-assets-beloved-pets-instead-children-who-never-visited-even" target="_blank" rel="noopener"><em>South China Morning Post</em></a>. </p> <p>However, as her three children rarely contacted her, and left her on her own while she was sick, Liu decided her cats and dogs were more deserving of her multi-million dollar fortune, and changed her will. </p> <p>Chen Kai, an official from the China’s Will Registration Centre headquarters, told her that leaving her entire inheritance to animals is illegal in China, but there is a way for her to ensure her pets get taken care of. </p> <p>“Liu’s current will is one way, and we would have advised her to appoint a person she trusts to supervise the vet clinic to ensure the pets are properly cared for,” he told the <em>South China Morning Post</em>. </p> <p>Another official added that Liu could always change her mind, if her children changed their attitude. </p> <p>“We told Auntie Liu that if her children change their attitude towards her, she could always alter her will again,” the official said. </p> <p><em>Image: Getty</em></p> <p> </p>

Family & Pets

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Two senior royals undergo surgery

<p>King Charles and Kate Middleton have postponed their public duties following news that they are both being admitted to hospital for surgery. </p> <p>The news of both procedures were announced within hours of each other, with the Princess of Wales first announcing that had been admitted into hospital for a planned surgery. </p> <p>“Her Royal Highness The Princess of Wales was admitted to The London Clinic yesterday for planned abdominal surgery,” the statement from Kensington Palace read. </p> <p>The surgery was successful and the princess is expected to remain in hospital for 10 to 14 days before returning home to recover. </p> <p>No other details regarding the surgery were given, but a palace spokesmen has revealed that the condition was non-cancerous. </p> <p>“The Princess of Wales appreciates the interest this statement will generate,” the statement added. </p> <p>“She hopes that the public will understand her desire to maintain as much normality for her children as possible; and her wish that her personal medical information remains private.” </p> <p>The palace added that they will “only provide updates on Her Royal Highness’ progress when there is significant new information to share.”</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/C2NDoYrN-9r/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/C2NDoYrN-9r/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by The Prince and Princess of Wales (@princeandprincessofwales)</a></p> </div> </blockquote> <p>Based on the medical advice, the royal will be out of public duty until after easter, which falls on the 31st of March. </p> <p>They also added that Prince William will also postpone several engagements while his wife is recovering. </p> <p>Less than two hours after the shock announcement, Buckingham Palace revealed that King Charles will also head to hospital next week for a “corrective procedure” on an enlarged prostate. </p> <p>“His Majesty’s condition is benign and he will attend hospital next week for a corrective procedure," the statement read. </p> <p>“The King’s public engagements will be postponed for a short period of recuperation.”</p> <p>Benign prostate enlargement is not a sign of a cancer or a risk of cancer occurring, with one in three men over the age of 50 having symptoms of an enlarged prostate. </p> <p>While few details of Kate's condition were made public, His Royal Highness was keen to share information and encourage other men experiencing symptoms to get their conditions checked. </p> <p><em>Image: Getty</em></p> <p> </p>

Caring

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Why these dog breeds are ideal for seniors

<p><strong>Reasons why dogs are good for seniors </strong></p> <p>Affectionate, loyal, nurturing: There are lots of reasons why dogs make great companions for seniors. Not only do dogs provide comfort and friendship, but they also help keep seniors healthy and encourage sociability. In fact, a 2019 study found that people who owned dogs were more likely to maintain better heart health and be more active, than those without pets. “Dogs give seniors a reason to get up and move – and walking a dog keeps them fit,” explains veterinarian Dr Anita Kinscher-Juran. Another plus: When you get out of the house for that walk, you have more chances to be social, too, from greeting neighbours on the street to impromptu conversations with fellow dog owners.</p> <p>But adopting a dog is a big decision. Just like with a human companion, you need to understand what you’re looking for in a dog before committing to a long-term living arrangement.</p> <p>Some important points to think about as you search for the best dogs for seniors are energy levels (vets often recommend calm dog breeds for older folks), the size of your home (<a href="https://www.readersdigest.com.au/pets/13-best-apartment-dogs" target="_blank" rel="noopener">these are the best apartment dogs</a>) and the size of the dog, the breed’s socialness (some breeds, like Pomeranians, make the best emotional support dogs) and a dog’s age and temperament. Health and grooming needs and maintenance requirements (i.e. how often dogs need to be brushed, for instance) are also important considerations. Cocker spaniels, while super cute with their big, long ears, are also known for having frequent ear infections, for instance. And while Havanese, one of the cutest white dog breeds, are very portable, they also require a lot of grooming.</p> <p>The decision to adopt a pet is not one that should be taken lightly. “Bringing a pet into the household is a lifelong decision for that animal,” says Dr Kinscher-Juran. But after thoroughly considering your situation and needs, it’s comforting to know, as Dr Kinscher-Juran says “that there is a dog for everyone and every age.”</p> <p>Here are the top 15 best dogs for seniors.</p> <p><strong>Best overall: Bichon Frise </strong></p> <p>These white powder puffs of a dog are known for their sweet and friendly nature and are perfect for seniors seeking easy companionship – they also make <a href="https://www.readersdigest.com.au/food-home-garden/pets/15-best-dogs-for-first-time-owners" target="_blank" rel="noopener">great pets for first-time dog owners</a>. These low-maintenance pups aren’t difficult to potty train and don’t shed much, which is why they are one of the best dogs for older people, Dr Kinscher-Juran says. (But to keep their snow-white hair looking fluffy, they do require grooming every five or so weeks.)</p> <p>Bichons are gentle and playful and they get along well with other pets and children, so you don’t need to put them in another room if the grandkids stop by! At an average of 5 to 8 kilograms, they are also super portable. Not to mention smart. “One of my favourite bichons knew how to give a kiss in three different languages, one of which was Portuguese,” says Dr Kinscher-Juran.</p> <p>Like the best toy dogs, they are perfectly content to sit on your lap for hours every morning, as you read the paper or watch the news. Bichon Frise’s don’t require long, five kilometre hikes to keep them happy, rather they’re fine with 20- to 30-minute leisurely strolls. What they crave most is attention, something seniors often have time to give.</p> <p><span style="text-decoration: underline;"><em>Breed Overview</em></span></p> <p>Height: 24 to 30 cms  </p> <p>Weight: 5 to 8 kgs</p> <p>Life expectancy: 14 to 15 years</p> <p><strong>Best lap dog: Cavalier King Charles spaniel</strong></p> <p>If you are looking for one of the best dogs for older people, cavalier King Charles spaniels should be high on your list. It’s easy to fall in love with their big eyes and long ears. And Cavalier King Charles spaniels, in turn, like nothing more than to kiss and cuddle with their owners. Cavalier King Charles spaniels have an eager to please personality, which makes them easier to train.</p> <p>They also only require a moderate amount of exercise, which can be good for less active seniors. Beauty, of course, requires attention. Dr Kinscher-Juran suggests brushing their long luxurious coats once a day, which isn’t hard to do, considering they’re one of the best lap dog breeds!</p> <p><span style="text-decoration: underline;"><em>Breed Overview</em></span></p> <p>Height: 3.5 to 33 cms</p> <p>Weight: 5.8 to 8 kgs</p> <p>Life expectancy: 12 to 15 years</p> <p><strong>Best apartment dog: Pug</strong></p> <p>If you are looking for one of the best dogs for older people, cavalier King Charles spaniels should be high on your list. It’s easy to fall in love with their big eyes and long ears. And Cavalier King Charles spaniels, in turn, like nothing more than to kiss and cuddle with their owners. Cavalier King Charles spaniels have an eager to please personality, which makes them easier to train.</p> <p>They also only require a moderate amount of exercise, which can be good for less active seniors. Beauty, of course, requires attention. Dr Kinscher-Juran suggests brushing their long luxurious coats once a day, which isn’t hard to do, considering they’re one of the best lap dog breeds!</p> <p><span style="text-decoration: underline;"><em>Breed Overview</em></span></p> <p>Height: 3.5 to 33 cms</p> <p>Weight: 5.8 to 8 kgs</p> <p>Life expectancy: 12 to 15 years</p> <p><strong>Best small dog: Maltese</strong></p> <p>One of the best small dogs for seniors is the Maltese. These adorable white toy dogs were specifically bred to be companions. Loyal, sweet-natured, calm and adaptable, it’s not hard for a Maltese to quickly become seniors’ best four-legged friend. Though they love following their owners around, all they really need for health is short easy walks. At an average of 2 kilograms, Malteses are also easily transportable (which is a good thing since Malteses don’t like to be left alone too long).</p> <p>Their small size also makes them well suited for apartments or homes with limited space. You can’t mention a Maltese without mentioning their long, silky, white mane, which can be braided or put into a bun. “For the person who wants a living Barbie doll, and loves playing with hair, Malteses are your dog,” Dr. Kinscher-Juran says. But if all that grooming becomes too much, you can have the hair trimmed or shaped down.</p> <p><span style="text-decoration: underline;"><em>Breed Overview</em></span></p> <p>Height: 17 to 22 cms</p> <p>Weight: Under 3 kgs</p> <p>Life expectancy: 12 to 15 years</p> <p><strong>Most social dog: Havanese</strong></p> <p>Sweet, friendly and eager for attention: Havanese make great companions for seniors who find themselves at home more. As a breed, Haveneses don’t like to be alone for very long. (There’s a reason they’re called Velcro dogs). These super social dogs crave affection and get along well with other breeds and strangers.</p> <p>Their high intelligence makes them easier to train and potty train. And at about 5 kgs, they are easy to carry. Walks might take a bit longer with Haveneses because they will want to try to say hi to everyone. But for seniors, looking for sociability, this is not such a bad thing! That’s why Havaneses are one of the best dogs for seniors.</p> <p><span style="text-decoration: underline;"><em>Breed Overview</em></span></p> <p>Height: 22 to 30 cms</p> <p>Weight: 3 to 6 kgs</p> <p>Life expectancy: 14 to 16 years</p> <p><strong>Best house dog: Miniature schnauzers</strong></p> <p>Miniature schnauzers are one of the most adaptable breeds of dogs. Originally bred as a farm dog in Germany, miniature schnauzers are just as content living in an assisted living facility as they are roaming outdoors. Small, sturdy, hypoallergenic and affectionate, miniature schnauzers are great with, say, rambunctious grandchildren.</p> <p>And their calmness – and attunement to the moods of humans – make them excellent therapy animals. Miniature schnauzers both play hard and relax hard. They need a moderate amount of daily exercise but are also good at simply lounging around, while their owners watch TV or make dinner.</p> <p><span style="text-decoration: underline;"><em>Breed Overview</em></span></p> <p>Height: 30.5 to 36 cms</p> <p>Weight: 5 to 9 kgs</p> <p>Life expectancy: 12 to 15 years</p> <p><strong>Best large dog: Greyhound</strong></p> <p>With their lean bodies, flexible spines, and long legs, greyhounds are known for their athletic ability and for being the fastest dog breed. What is not as well-known is that their gentle and sensitive temperament and minimal grooming needs make them one of the best dogs for seniors. Older, retired racing greyhounds are often the best choice for seniors,. “As racing dogs, they often live on a track without much positive human and social interaction,” Dr Kinscher-Juran says. “When they’re adopted, they’re far more appreciative of the loving home you are providing, and don’t seem to take that for granted.”</p> <p>And though they do need daily exercise, greyhounds – perhaps surprisingly! – are renowned for their laziness. Weighing anywhere from 27 to 31.7 kgs, these gentle giants, are content to lounge around the house, accepting pets and back rubs.</p> <p><span style="text-decoration: underline;"><em>Breed Overview</em></span></p> <p>Height: 67 to 76 cms</p> <p>Weight: 27 to 31.7 kgs</p> <p>Life expectancy: 10 to 13 years</p> <p><strong>Best with grandkids: Golden Retrievers</strong></p> <p>Golden retrievers are a large breed with an even larger heart. For seniors looking for gentle dog breeds, golden retrievers are loyal, friendly, intelligent, people-pleasers. They are easy to train, famous for their patience and great with the grandkids. Golden retrievers do require consistent, hard exercise every day, but they are more than content for part of that exercise to consist of finding and retrieving balls in the backyard.</p> <p>Though golden retrievers can weigh up to 34 kgs and more, they still think of themselves as lap dogs. “Golden retrievers are happy to sit with you on the patio at the end of the day, with their head on your lap, watching the sunset,” Dr Kinscher-Juran says.</p> <p><span style="text-decoration: underline;"><em>Breed Overview</em></span></p> <p>Height: 54.5 to 61 cms</p> <p>Weight: 25 to 34 kgs</p> <p>Life expectancy: 10 to 12 years</p> <p><strong>Best hypoallergenic: Toy Poodle</strong></p> <p>For seniors with allergies or respiratory issues, poodles are one of the best hypoallergenic dog breeds. Poodles have a single-layer coat that doesn’t shed (though all that beautiful, naturally curly hair requires a lot of brushing and grooming!).</p> <p>They come in multiple sizes, from tiny teacup poodles, that weigh between 1.8 to 2.7 kgs to small toy poodles that weigh between 2.7 to 4 kgs to miniature poodles that weigh between 6.8 to 7.7 kgs to standard poodles that weigh between 20.4 to 31.75 kgs. Like the best sort of human companion, poodles are known for both their beauty and their brains. Their high intelligence makes them easy to train (helpful for seniors) and their affectionate personality makes them easy to love. The smaller toy poodle is a top choice for seniors.</p> <p><span style="text-decoration: underline;"><em>Breed Overview</em></span></p> <p>Height: 25 cms max</p> <p>Weight: 1.8 to 2.7 kgs</p> <p>Life expectancy: 10 to 18 years</p> <p><strong>Best dog for those who like a clean house: Groodle</strong></p> <p>A cross between poodles and golden retrievers, groodles (or goldendoodles), which weigh between 22.6 to 40 kgs, are known for possessing the best traits of both breeds. They’re loyal, obedient and loving. For seniors with allergies, or those who prefer to avoid daily vacuuming, groodles, who mostly don’t shed and are hypoallergenic, make great companions.</p> <p>You don’t need to have been an experienced pet owner to adopt one: Groodle’s intelligence and easy-going temperament make them easy to train. Groodles do love exercise though, especially swimming. Bonus points if you’re a senior that lives by a body of water!</p> <p><span style="text-decoration: underline;"><em>Breed Overview</em></span></p> <p>Height: 48 to 61 cms</p> <p>Weight: 13.6 to 20 kgs</p> <p>Life expectancy: 10 to 15 years</p> <p><strong>Best for active seniors: Westies </strong></p> <p>Recognisable by their white mane and dark, almond-shaped eyes, the West Highland white terrier (aka Westie) are friendly, loving companions for active seniors. At 5.8 to 9 kgs, Westies are still small enough to handle and make good apartment dogs – as long as they get in their long, daily walks.</p> <p>Westies really, really like to play. Westies are no softies though: beneath their coat is a well-muscled body. Bred to be rodent killers, Westies require little pampering and they rarely shed. For seniors looking for a little bit of excitement in their days, westies will be sure to keep you on your toes.</p> <p><span style="text-decoration: underline;"><em>Breed Overview</em></span></p> <p>Height: 25.5 to 28 cms</p> <p>Weight: 6.8 to 9 kgs</p> <p>Life expectancy: 13 to 15 years</p> <p><strong>Best dog that doesn't bark: Shih Tzu</strong></p> <p>The name Shih Tzu means little lion, but the most fierce thing about this breed is their love for the owner. Shih Tzus bond very quickly with humans, making them great choices for seniors looking for a close canine companion. Weighing an of average 4 to 7 kgs, Shih Tzus, known for their long coats, pack a lot of personality in their small frame.</p> <p>They are a confident, happy-go-lucky breed with a bit of a stubborn streak. But they are less demanding and less yappy than other smaller toy dogs, making them a good choice for seniors who live in apartments. They are also not very energetic and only need a couple of short walks a day, making them perfect for non-active seniors.</p> <p><span style="text-decoration: underline;"><em>Breed Overview</em></span></p> <p>Height: 23 to 26.5 cms</p> <p>Weight: 4 to 7 kgs</p> <p>Life expectancy: 10 to 18 years</p> <p><strong>Easiest dog to care for: French bulldog</strong></p> <p>With their big eyes, adorable scrunchy faces, and short legs, there’s a reason why French bulldogs are increasing popular today and one of the easiest dog breeds. Their gentle personality and low energy make them one of the best dogs for seniors with a less active lifestyle. These dogs are not big athletes, a walk around the block is all the exercise they need for the day.</p> <p>French bulldogs’ small size (they weigh about 8.5 to 12.5 kgs) and the fact that they are not big barkers or yappers also make them one of the best apartment dogs. As an additional bonus, they are also excellent cuddlers and incredibly loyal.</p> <p><span style="text-decoration: underline;"><em>Breed Overview</em></span></p> <p>Height: 28 to 33 cms</p> <p>Weight: Under 12 kgs</p> <p>Life expectancy: 10 to 12 years</p> <p><strong>Best guard dog: Pomeranian </strong></p> <p>At 1.4 to 3 kgs, Pomeranians look like tiny puffballs. Their small size and affectionate personality make them easy to love. And their ability to remain calm in busy situations also makes them one of the best emotional support dogs, Dr Kinscher-Juran says. Pomeranians – whose hair comes in a variety of colours from white to black to cream – don’t seem to realise their small size.</p> <p>They are very alert, with a tendency to bark, making them excellent guard dogs for seniors. Though Pomeranians are lap dogs, they also have an independent streak, so active seniors don’t need to worry about Pomeranians clinging, like a barnacle, to them all day. Sometimes it’s good to have space!</p> <p><span style="text-decoration: underline;"><em>Breed Overview</em></span></p> <p>Height: 15 to 17.5 cms</p> <p>Weight: 1.4 to 3 kgs</p> <p>Life expectancy: 12 to 16 years</p> <p><strong>Best dog for seniors with a backyard: Beagle </strong></p> <p>For seniors who love being outdoors and would like an impetus to exercise more, beagles are a good choice. Energetic, active and sociable, beagles love to play and take long walks. And unlike other smaller dogs, they don’t require a ton of babysitting. They’re fine – content even – being left alone for a while. For seniors who don’t love playing beautician, beagles, with their short, dense, wash-and-wear coat, are a good choice.</p> <p>They are pretty low maintenance when it comes to grooming. Younger beagles require consistent exercise – so seniors might find adopting an older beagle a less physically demanding choice, Dr Kinscher-Juran says.</p> <p><span style="text-decoration: underline;"><em>Breed Overview</em></span></p> <p>Height: 33 to 38 cms</p> <p>Weight: 9 to 13.6 kgs</p> <p>Life expectancy: 10 to 15 years</p> <p><em>Image credits: Shutterstock</em></p> <p><em>This article originally appeared on <a href="https://www.readersdigest.co.nz/food-home-garden/pets/15-best-dogs-for-seniors?pages=1" target="_blank" rel="noopener">Reader's Digest</a>. </em></p>

Family & Pets

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Fun ways to boost memory in seniors

<p dir="ltr">Memory issues can seriously deteriorate the quality of life for seniors. To reverse the typically progressive process of memory loss, many solutions have been put forward. These include creative leisure activities aimed to work on the senior’s brain while providing relaxation.</p> <p dir="ltr">To work on a senior’s memory, it’s optimal to have them work on a project, focusing and seeing the work being done. There are plenty of games and activities available to help memory.</p> <p dir="ltr"><strong>Paint by Numbers</strong></p> <p dir="ltr">Paint by Numbers is a creative art form that involves painting a pre-drawn sketch on a linen canvas with reference numbers. It helps stimulate the intellect and senses. They’re available in colour books as well, you can find them at your local Kmart and select supermarkets.</p> <p dir="ltr"><strong>Diamond painting</strong></p> <p dir="ltr">Diamond painting is a manual activity where the senior creates beautiful pictures using rhinestones to stick onto a self-adhesive canvas. It calls for concentration, reflection, memorisation, and patience from the practitioner, which is beneficial for working on memory.</p> <p dir="ltr"><strong>Scratch painting</strong></p> <p dir="ltr">Scratch painting is a fun activity that involves scratching a picture with a coin or stylus, like a lottery scratch-off. It requires interest and concentration from the individual, who will enjoy the final picture and benefit their memory.</p> <p dir="ltr"><strong>Music therapy</strong></p> <p dir="ltr">Music therapy is used to treat and alleviate disorders, such as relational, behavioural, and communication difficulties. It also has benefits for seniors with memory problems, as it allows them to mobilise concentration, emotions, and memory in a playful way.</p> <p><span id="docs-internal-guid-70e6c7d1-7fff-2c54-f0e3-9408829a216a"></span></p> <p dir="ltr"><em>Image credit: Shutterstock</em></p>

Mind

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These senior dogs are paws-itively perfect

<p>US photographer Amanda Jones has built a remarkable career capturing the bond between people and their furry best friends, and now, she has taken things a step further with her Dog Years Project. </p> <p>The endeavour sees Jones photographing animals at different points in their lives, from puppyhood to their senior years, to illustrate the bond people share with their canine companions. </p> <p>“A dog’s love is timeless,” the official Dog Years Project’s website explains. “The bond we share with our canine companions deepens and matures in their journey from playful pups to wise old friends. </p> <p>“Dog Years Project is a beautiful collection of the lives of 50 dogs. In portraying each dog at both young and old ages, photographer Amanda Jones reveals the unique spark of personality that lasts a lifetime. </p> <p>“This powerful collection of photographs reminds us that life really is better with a dog by your side.”</p> <p>Jones’ first dog, a gorgeous long-haired Dachshund named Lily, served as the inspiration for the entire project. Lily was photographed from the first day she joined Jones’ family, and Jones’ next Dachshund, Benny, was the next to feature in the 10 year project.</p> <p>“It was the passing of this VERY special dachshund [Lily] at the age of 15 that inspired Amanda to look back at previous shoots and compare the young imagery with the older photographs,” a post to Jones’ Instagram explained. “Her young and old is a good one, don’t you think? Of course, we’ve got all the years in between as well. What a dog she was! We miss her around the studio each and every day.”</p> <p>And one commenter summed it up well when they admitted, “this really made me cry. I always loved older dogs even more than I love puppies. They all have strong personalities and look like those people with many stories to tell … To those of you who can enjoy your beloved ones pics in this project, be sure you’re blessed.”</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CbGx3wfOyF1/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CbGx3wfOyF1/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Amanda Jones (@amandajonesinc)</a></p> </div> </blockquote> <p>The collection of photos see two side-by-side images of the same dog, with some as young as six months old in the first shot, and some as old as 16 years in the second - at different points in their lives, highlighting the differences while revealing the unique personalities that last them a lifetime.</p> <p>As Jones has put it, she believes “people can relate to the visible ageing process that the images show. I think senior dogs in general stir up strong emotions in people.”</p> <p>Jones’ pictures have been compiled into a book titled <em>Dog Years: Faithful Friends, Then &amp; Now</em>, with Jones noting that while working on the publication, she “rejoined dogs, couples, and families” she had met years prior. </p> <p>“Some dogs had been lost to illness and accidents,” she said. “Most are living amazingly long, happy lives in perfect surroundings.”</p> <p>And perhaps most importantly, as Jones herself explained, “one thing that remains constant is the love people and dogs have for each other.</p> <p>“That does not change, no matter how many dog years go by.”</p> <p><em>Images: @amandajonesinc / Instagram</em></p>

Family & Pets

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The truth about video games in aged care homes

<p>Video games sound like a great way to bring senior community homes together, but are they really?</p> <p>A recent study decided to test this theory, based on past studies that have found positive effects as a result of introducing video games into senior homes.</p> <p>Dr. Kathrin Gerling led the project with Dr Regan Mandryk and Dr Conor Linehan. The study implemented a weekly gaming session in two care facilities over a three-month period of time.</p> <p>The games introduced included motion-based games like those of Nintendo Wii and Xbox 360.</p> <p>According to Dr. Gerling, "We were interested in the potential of games to engage older adults in long-term care in group activities. We looked at how people approached video games, to see if they stuck with it and found it enjoyable, and also to find out if this stimulated group activities and resulted in friendships.”</p> <p>The senior users caught on quickly, as Gerling expanded: “Players at the senior residence quickly understood how the games worked and it became an actual group activity. People formed relationships, took more ownership and adapted games to fit in with how they wanted to play.”</p> <p>Still, the experiment brought forth the reality of difficulties the games presented: “We found it more difficult to bring people together at the care home, mostly because of different age-related impairments. In some cases, players needed a lot of support from staff, and depended on them being able to attend gaming sessions."</p> <p>Gerling proposed that while the games benefited some seniors, others may have found more negative results: "You always have a split of people who like playing video games and those who don't, no matter what age. But older people learning to play new games in public may feel particularly uncomfortable if they are experiencing vulnerability over their age-related changes and impairments. Some older adults require extensive support, both to gain access to gaming sessions and throughout play.”</p> <p>Gerling outlined the necessary means for all community members to receive benefit from playing video games: "We need to make sure that video games created for older adults in long-term care are adaptive – there's a fine line between challenging people and giving them something meaningful to accomplish, as opposed to doing harm. To be successful games need to engage players of all abilities and be tailored towards specific groups. It's really important to be mindful of the context in which games will be played and be understanding of the individual abilities of the player. This is particularly important when evaluating the value of games for improving the quality of life, and when creating games with a purpose beyond entertainment, such as therapy and rehabilitation."</p> <p><strong>Related links:</strong></p> <p><strong><span style="text-decoration: underline;"><em><a href="../health/wellbeing/2015/08/start-exercising-when-youre-older/">Start exercising at any age</a></em></span></strong></p> <p><strong><span style="text-decoration: underline;"><em><a href="../health/wellbeing/2015/07/dementia-phone-screening/">Would you consider being screened for dementia over the phone?</a></em></span></strong></p> <p><strong><span style="text-decoration: underline;"><em><a href="../health/wellbeing/2015/07/top-health-worries-of-60-year-olds/">Top 10 health worries when you’re 60-plus (and how to beat them)</a></em></span></strong></p> <p><em>Image credit: Shutterstock</em></p>

Mind

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Senior bank robber’s unexpectedly polite note

<p>A 78-year-old woman has caused some commotion with her bizarre Missouri bank heist. </p> <p>Bonnie Gooch, who already has two bank robbery convictions to her name, has collected a brand new charge - one count of stealing, or attempting to steal, from a financial institution - for her actions at the Goppert Financial Bank in Pleasant Hill. </p> <p>However, it’s the note that Bonnie had for the bank’s teller that has drawn the most attention around the world, with the senior bank robber allegedly stating that she “didn’t mean to scare” anyone. </p> <p>As <em>The Kansas City Star </em>reported, Bonnie supposedly entered the establishment just after 3pm, ‘disguised’ by her facemask and sunglasses. After approaching the counter, she is said to have handed over a note that demanded “13,000 small bills”, and another that read “thank you sorry I didn’t mean to scare you”.</p> <p>Prosecutors in Cass County said surveillance video from inside of the bank showed Bonnie banging on the counter and demanding that the teller hurry up. </p> <p>Bonnie made her getaway from there, but was ultimately caught by law enforcement officers, who reported that her car smelled of alcohol, and had money spread across its floor. Despite this, she is not facing any alcohol related charges. </p> <p>Pleasant Hill Police Chief Tommy Wright described the incident as “just sad’, and noted that Bonnie - as far as they were aware - had not been diagnosed with any notable ailments.</p> <p>“When officers first approached her, they were kind of confused ... it’s a little old lady who steps out,” he explained. “We weren’t sure initially that we had the right person.”</p> <p>He also noted that in his three decades as a police officer, he had never encountered a robbery suspect of a similar age to Bonnie. </p> <p>But it wasn’t Bonnie’s first rodeo, with Bonnie having been convicted for her actions in California in 1977, and again in another Kansas City suburb in 2020. Her probation for the latter only ended in November 2021. </p> <p>At the time of her 2020 theft, court documents cited by <em>Fox 4 </em>note that Bonnie’s son explained she had left the house “angry” and had declared that she was “going to rob a bank”.</p> <p>She is now being held on a $25,000 USD (~$37,500 AUD) bond at a Cass County detention centre for her 2023 crime. </p> <p>And as Police Chief Tommy Wright also revealed to <em>Fox 4</em>, he and his team were evaluating whether or not Bonnie would require further services as her case progressed through the criminal justice system. </p> <p><em>Images: Facebook</em></p>

Legal

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Couple with the same name share the story of their unique path to love

<p>Married couple Nunzia and Nunzio Varricchio took sharing to the extreme on the day of their births. </p> <p>With matching Christian names, the pair were born with mere hours between them in the same Italian village, with the same midwife overseeing both occasions. </p> <p>As their daughter, Vicki Brunello, explained to<em> 7 News</em>, “[the midwife] happened to be Dad’s grandmother. She delivered my dad, hopped on her bike, and a few hours later she delivered my mum.”</p> <p>Apparently, that same grandmother had joked that she’d found her grandson a girlfriend. And although she hadn’t been (entirely) serious at the time, it turns out she’d been right on the money. </p> <p>Cut to 15 years later, when Nunzio decided that he’d ask his partner-in-name to be his girlfriend - just as his grandmother had predicted. </p> <p>Nunzio believed that it had been “love at first sight”, although it seems that Nunzia didn’t quite share his opinion. Although she did eventually fall for him, it took “a little bit of time” to get to the same point. </p> <p>As she put it, “I didn’t say yes straight away.” </p> <p>Nor did the couple make it official immediately. Nunzio and his family actually moved to Australia in the 1960s, far from the village where the two had grown up. </p> <p>He made the decision to farewell Nunzia before he joined his family overseas, and while he might have been hoping for a sweet moment for the subject of his affections, Nunzia - once again - had other ideas. </p> <p>He had hoped to give her a kiss, even going so far as to tell her as much, but as Nunzia explained, “I said ‘forget about it’.” </p> <p>And as she added, she’d even threatened to throw a bucket on his head, far from the heartfelt goodbye he’d envisioned. </p> <p>Nunzia was determined not to be forgotten, and Nunzio was in no position to do so. Writing to her regularly, he told her all about his new life in Australia, and although she took “a little longer” to respond to him, she still did, with the two remaining in constant - if not a little irregular - contact. </p> <p>But even Nunzia couldn’t play hard to get forever, and at just 21 years old, she packed her bags and moved to join Nunzio in Australia, with the couple marrying soon after. </p> <p>However, their shared history decided the time had come to cause a little chaos, with Australian authorities assuming they’d made a mistake on their paperwork while registering their marriage. </p> <p>The issue? The similarities in their applications - their matching names, birthdays, and places of births. It was one they unfortunately encountered again when trying to organise passports. </p> <p>As for problems with their life, neither had anything to report - nor did their three children and six grandchildren, who claimed they’d never so much as seen the 80-year-old Nunzio and Nunzia argue. </p> <p>Nunzio put their success in marriage down to their amicable conflict resolution strategy, and explained that after their wedding, his wife had informed him to “keep quiet” if she started arguing while upset. </p> <p>From there, he said, they simply “cool down and we don’t argue.” </p> <p>“Dad’s a big softie,” daughter Vicki added, “you know, and there’s a lot of love.” </p> <p>“We’re very happy,” Nunzia agreed. </p> <p><em>Images: 7 News</em></p>

Relationships

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Readers Respond: What did you learn about relationships from watching your parents?

<p>We often emulate the love we received, but we also learn from the mistakes our parents have made. That is the cycle of life.</p> <p>Whether or not our parents' relationships were great, there were always lessons we learned from watching their interactions. </p> <p>We asked our Over60 readers about the valuable lessons in love they’ve learned through their parents' relationship. Here are some of your answers: </p> <p>Sue Petersen - Closeness. They were each other’s best friend. </p> <p>Noela Tziarkas- Respect, patience, loyalty. I was very lucky to have wonderful parents and a blessed childhood.</p> <p>Paulette Bakker - The love, friendship, respect, loyalty for each other, u wavering support, humour. Empathy and joy of being together. So much more. I was lucky to find the same with my husband</p> <p>Teresa James- Faithfulness, resilience, love, respect, responsibility.</p> <p>Denise Fernance - Not much I’m afraid. I never heard ‘I love you’ from them so therefore found it difficult to introduce in to our family but I have as it’s just sooo important. There was no relationship between them that I can recall. Their marriage ended in a nasty divorce resulting in my mother suffering a massive stroke. So, what did I learn? I learnt the best thing in life is to love unconditionally and I do.</p> <p>Margaret Bonnington- My parents never ever had a disagreement in front of us. They maintained that they must always go to bed on good terms. They couldn’t keep from touching each other. They were devoted.</p> <p>Thea Matto- How to be amazing parents and love unconditionally</p> <p><em>Image: Getty</em></p> <p> </p>

Relationships

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“Wear what makes you feel good!”: 73-year-old hits back at critics

<p>Model and fashionista Colleen Heidemann doesn’t let anything stop her - hitting back at critics who deem her outfits “not age appropriate”.</p> <p>The model, who gained over 319,000 followers on TikTok for breaking stereotypes against seniors, posted an empowering video of her rocking various swimsuits.</p> <p>“‘This swimwear is not age appropriate,’ is what they say,” she captioned at the start of her <a href="https://www.tiktok.com/@colleen_heidemann/video/7110591110669454597" target="_blank" rel="noopener">TikTok</a>.</p> <p>“I say: Wear what makes you feel good!”</p> <p>The 73-year-old gained a following by consistently proving that age does not matter.</p> <p>The model started her career at the age of 69 and now posts various videos of behind-the-scenes footage during her photo shoots, all her stylish outfits, and workout clips with bold and motivational captions.</p> <p>"Temperatures are climbing and I just want to tell you, wear what makes you feel beautiful. EVERY BODY IS A SWIMSUIT BODY" she captioned.</p> <p>Various viewers have commented on the video, showing their support for her.</p> <p>“OMG YOU ARE GORGEOUS!” commented one user.</p> <p>"I love that kind of positivity," commented another, to which Colleen replied: Thank you, it is so important to find something positive in each day".</p> <p>"You're an inspiration to us 'mature' women and girl you rock that swimwear," another user complimented</p> <p><em>Image: TikTok, Instagram</em></p> <p>Here are some of her stunning looks:</p>

Beauty & Style

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Junior staff are finding better contracts, senior staff are burning out: the arts are losing the war for talent

<p>In 1997, consulting firm McKinsey &amp; Company coined the term “<a href="https://www.fastcompany.com/34512/war-talent">the war for talent</a>” to define increasing labour shortages that had significant potential to impact organisational performance. </p> <p>The war for talent significantly impacted corporations at the time, creating a scarcity mindset and encouraging a wave of employee-focussed initiatives designed to attract and retain staff. </p> <p>For the most part, the arts and cultural sector have been sheltered from the war for talent over past decades. Global growth in creative oriented higher education coupled with the “<a href="https://blogs.lse.ac.uk/lsereviewofbooks/2016/04/26/book-review-be-creative-making-a-living-in-the-new-culture-industries-by-angela-mcrobbie/">romance of being creative</a>” has led to a steady stream of workers willing to enter the sector on low pay. </p> <p>However, in 2022 things have changed.</p> <p>Faced with labour shortages, arts and cultural organisations increasingly find it challenging to operate. In 2021, it was reported screen productions in Australia were <a href="https://www.abc.net.au/news/2021-09-24/high-demand-creates-film-skill-shortage/100479392">being jeopardised</a> due to lack of technical skills. </p> <p>Now, summer festivals are <a href="https://www.theguardian.com/music/2022/nov/07/will-australias-festivals-survive-a-wet-chaotic-expensive-summer">struggling to find</a> frontline workers, including security, stage crew, ticketing and transport. </p> <p>It’s not just entry-level positions that remain empty. </p> <p>After <a href="https://www.theguardian.com/culture/2021/may/11/australias-culture-of-ideas-suffers-when-we-starve-our-creative-institutions-of-funding">a decade</a> of funding cuts and policy neglect, followed by the stresses induced by COVID-19, I am observing arts leaders leaving to find secure, better paid and sustainable work elsewhere. </p> <p>In Australia’s increasingly tight labour market, the arts are finally facing a war for talent. </p> <h2>A culture of burnout</h2> <p>If we consider the role of the “arts manager”, it becomes easy to recognise why arts leaders are abandoning the industry.</p> <p>Arts leaders do not just support the creation of art. They are marketers, customer service specialists, supply chain and logistics experts, grant writers, human resources managers and – increasingly – risk managers. </p> <p>They are trying to bring back audiences post-COVID while juggling a contentious funding landscape that balances the need for revenue with audience, staff and artist <a href="https://overland.org.au/2021/09/the-arts-in-australia-need-to-break-up-with-fossil-fuels/">expectations</a> arts organisations do not partner with corporations that fail to align with organisational values.</p> <p>I am increasingly seeing young people leaving arts jobs for opportunities that recognise their skills and provide secure, better paid work. Art workers are highly valuable in today’s economy where creativity and innovation are seen as <a href="https://australiacouncil.gov.au/news/speeches-and-opinions/creative-skills-in-times-of-crisis-how-the-arts-can-help/">keys to success</a>.</p> <p>This lack of younger workers increases the workloads of senior staff, causing them to be burnt out and leave the sector, too.</p> <p>Staff shortages jeopardise the sector’s ability to get back on its feet after the brutal impact of COVID-19. Those that remain in our arts companies are exhausted, left trying to rebuild programs and audiences with fewer resources. </p> <p>While “<a href="https://theconversation.com/quiet-quitting-why-doing-less-at-work-could-be-good-for-you-and-your-employer-188617">quiet quitting</a>” gets media airtime, others in the sector are asking arts workers to embrace the mantra of “<a href="https://larsenkeys.com.au/2022/09/26/post-covid-or-post-burnout-less-is-necessary/">less is necessary</a>”.</p> <p>Individuals need to take action to address their wellbeing. Still, it is also necessary to consider the systems and structures that underpin our arts organisations and how they impact workers.</p> <h2>Structural issues</h2> <p>One way to address the war for talent is to increase the labour supply. </p> <p>Higher education providers who develop creative talent are lobbying for more resources to expand programs and are pushing for changes to the Job Ready graduate scheme that <a href="https://theconversation.com/the-inequity-of-job-ready-graduates-for-students-must-be-brought-to-a-quick-end-heres-how-183808">imposes higher costs</a> on arts and humanities graduates. </p> <p>The latest <a href="https://www.aare.edu.au/blog/?p=14754">Graduate Outcome Survey</a> shows that the employment outcomes of creative arts and arts and humanities graduates have increased over 20% since 2019. The high rates of graduate employability aligns with Australia’s historically low unemployment rate, but also demonstrates the value creative skills now hold in the broader economy.</p> <p>What these positive statistics do not tell us, however, is the working conditions of those employed. </p> <p>The arts are the original gig economy. Of the over 80% of arts and humanities graduates employed six months after graduation, how many earn a living wage? How many work in the arts? How many recent creative arts graduates are juggling multiple short-term contracts simultaneously to build skills, grow networks and cope with cost of living increases? </p> <p>As Australia’s labour market tightens, arts workers are realising they can take their skills to better paid jobs with secure contracts, in fields such as health, technology and management consulting.</p> <p>Unless arts organisations respond by providing similar security and career paths, the departure of talented workers will only continue. </p> <p>This loss of staff will not only impact the ability of organisations to operate today, but will also influence the make-up of arts organisations in the future. </p> <p>When only those who can afford to work under precarious conditions remain, the ability of the sector to attract and retain leaders from diverse communities <a href="https://www.artshub.com.au/news/features/how-do-we-stop-losing-artists-from-the-sector-2578669/">decreases</a>. </p> <h2>Decent work</h2> <p>Arts leaders eagerly await the launch of a new <a href="https://theconversation.com/a-new-national-cultural-policy-is-an-opportunity-for-a-radical-rethinking-of-the-importance-of-culture-in-australia-188720">National Cultural Policy</a>, hoping for significant change in how the arts are valued. </p> <p>Yet arts organisations need to also get their own house in order. </p> <p>Sustainable arts careers mean <a href="https://theconversation.com/the-crisis-of-a-career-in-culture-why-sustaining-a-livelihood-in-the-arts-is-so-hard-171732">decent work</a>. This means structural changes in how arts workers are employed, a shift away from the reliance on volunteers and <a href="https://www.smh.com.au/culture/art-and-design/why-is-a-major-sydney-arts-festival-working-with-google-to-offer-an-unpaid-internship-20220516-p5als1.html">incorrect appointment of unpaid interns</a>, low-wage casual or fixed-term roles to more secure and fairly paid employment. </p> <p>Many in the sector are championing change. The National Association for the Visual Arts is campaigning to <a href="https://visualarts.net.au/news-opinion/2022/recognise-artists-workers/">recognise artists as workers</a>, highlighting the need for an award to support this group that often falls under the industrial relations radar. The music sector has made similar calls for minimum wages for artists, <a href="https://www.theage.com.au/national/victoria/paying-musicians-a-minimum-wage-would-kill-live-music-tote-owner-20220923-p5bkgw.html">yet face critics</a>. </p> <p>The pandemic showed us how important the arts are to our lives. For the arts to continue to play a vital role in our national identity and represent our diverse communities, the sector must be funded appropriately. </p> <p>It is also essential organisations create safe, secure and viable jobs for arts workers. </p> <p>If the industry can only exist by systematically exploiting workers, then the war for talent will be lost.</p> <p><em>Image credits: Getty Images</em></p> <p><em>This article originally appeared on <a href="https://theconversation.com/junior-staff-are-finding-better-contracts-senior-staff-are-burning-out-the-arts-are-losing-the-war-for-talent-194174" target="_blank" rel="noopener">The Conversation</a>. </em></p>

Art

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5 signs you're ready to start dating again

<p>Dealing with a breakup or a loss of a loved one is tough and takes time. It might not seem likely but at some point you may feel like getting back in the “game”. It can be hard to figure out exactly when you are ready to pursue another romantic relationship though. For many people, the thought of dating can be daunting if you’ve been out of the dating world for a long time. But remember there’s a big bright world out there with many wonderful people ready to make your acquaintance. Here are some signs that you might be ready to meet somebody new.</p> <p><strong>You have let go</strong></p> <p>This is the hardest thing to do but once you have truly let go then you are ready to start dating again. Whether you are widowed or divorced, you need to let yourself grieve. There is no time limit and it can be a painful process but there will come a day where you feel like you’re ready to make new memories. This may mean you no longer feel betrayed, hurt or angry. It might mean you know your loved one is gone so now you can look to the future. If you are still thinking of the past, you won’t be ready to give a new relationship a proper go. Think of what the future and the dating world will open up for you. </p> <p><strong>You are at peace alone</strong></p> <p>Are you independent and happy to be alone? Sometimes after a breakup we become dependent on others to fill our time or our sense-of-self has been lost in being a couple for such a long time. Being at peace with yourself is about having a life that it not only yours but one you are satisfied with. After all, how can you be a partner to someone if you aren’t content with your life? It may seem strange but once you are comfortable with being alone, you are ready to meet somebody new. Remember you want to start dating, you don’t need too!</p> <p><strong>You know what you want</strong></p> <p>You don’t have to have everything figured out but it’s important you have an idea of want you want out of life moving forward. This can help you determine what you want (and don’t want) out of a new relationship. When you know what you want in life, the future and a companion, you’ll be able to see much clearer when you’ve found the person for you!</p> <p><strong>You are doing it for the right reasons  </strong></p> <p>The only reason you should begin dating again is if you are genuinely looking to meet someone new. You need to be honest with yourself – if you are looking to fill the void, a confidence boost, make somebody jealous, replace an old partner or afraid to be alone – you aren’t ready to start dating. Dating for the wrong reasons usually ends in disappointment and hurt.</p> <p><strong>Your friends and families tell you</strong></p> <p>After a painful loss or break-up, it’s common to get comfortable in a routine. You might think “that’s it” or it’s “too hard” even when family and friends are telling you to get back out there. It’s not the easiest thing to hear and you might think you know best, but sometimes your loved ones can see things you can’t. If your family and friends (who know you best) think you might be ready to start dating again, it might be the gentle push you need to go out and mingle! </p> <p><em>Images: Getty</em></p>

Relationships

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Main legal issues facing seniors

<p>As we age so do our legal requirements, and the issues we can expect to face. While sometimes these issues are unavoidable, it’s important to know your rights.</p> <p>We’ve taken a look at the main legal issues facing seniors. Understanding what to expect if you have to face these issues will put you in the best position to navigate them successfully, ensuring your wishes are fulfilled and your rights are upheld. </p> <p><strong>Decision making to safeguard your wishes</strong></p> <p>Should something happen, you want to be confident your wishes will be upheld. You can do this by appointing an <a href="../finance/legal/2014/11/why-you-need-to-appoint-a-power-of-attorney-now/" target="_blank" rel="noopener"><strong><span style="text-decoration: underline;">Enduring Power of Attorney</span></strong></a>, which is someone who had the legal authority to manage your affairs when you are no longer able to.</p> <p>When choosing an Enduring Power of Attorney, it’s important you:</p> <ul> <li>Trust the person.</li> <li>Be confident they have no conflict of interest.</li> <li>Be confident they can make difficult decisions.</li> <li>Be confident they will listen to your wishes and respect your decisions.</li> </ul> <p><strong>Putting your will together</strong></p> <p>A will is a legal document that is filled with instructions for distributing your assets. To avoid <a href="../finance/legal/2016/03/common-mistakes-when-writing-a-will/" target="_blank" rel="noopener"><strong><span style="text-decoration: underline;">common will-writing mistakes</span></strong></a>, its important be thorough when putting this document together. Ultimately you should consider <a href="../finance/legal/2014/11/tips-for-preparing-a-will/" target="_blank" rel="noopener"><strong><span style="text-decoration: underline;">consulting an expert</span></strong></a>.</p> <p><strong>Superannuation distribution</strong></p> <p>Most superannuation funds have a death benefit nomination which gives you the power to nominate where the fund will be distributed, should you pass way. A binding nomination ensures you funds will be distributed according to your wishes.</p> <p><strong>Development of living situations</strong></p> <p>Sometimes arrangement for living at home with family members can break down, leaving seniors in a vulnerable position. By planning ahead and figuring out alternatives such as aged care you will be able to maintain a comfortable standard of living.</p> <p><strong>Senior abuse</strong></p> <p>Senior abuse can come in many forms – physical, psychological, financial, social abuse or neglect. If this is happening to you it’s important to seek out support. There is a range of organisations available for seniors who feel as though they’re suffering abuse, including the two below:</p> <ul> <li><a href="http://www.myagedcare.gov.au/financial-and-legal/elder-abuse-concerns" target="_blank" rel="noopener"><strong><span style="text-decoration: underline;">My Aged Care website </span></strong></a></li> <li><a href="http://www.eapu.com.au/elder-abuse" target="_blank" rel="noopener"><strong><span style="text-decoration: underline;">Elder Abuse Prevention Unit website</span></strong></a></li> </ul> <p><em>Image: Shutterstock</em></p>

Legal

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The #advancedstyle movement celebrates and empowers stylish older women

<p>Until recently, the idea of paying close attention to mature women’s style would have, at best, been met with little interest from other consumers and the fashion industry but most likely completely ignored. </p> <p>After all, to be fashionable and feminine has typically been viewed as requiring youth. What could older female consumers possibly teach us about being stylish?</p> <p>Following the unexpected popularity of what’s known as the “<a href="https://www.advanced.style/">advanced style</a>” phenomenon, discussions about ageism, gender and fashion have been attracting increasing attention in the popular media, including <a href="https://www.nytimes.com/2018/06/20/style/instagram-grandmas.html">the New York Times</a>. The <a href="https://www.instagram.com/advancedstyle/">@advancedstyle Instagram account</a>, created in 2008 by American street style photographer Ari Seth Cohen, helped fuel these critical conversations.</p> <p>Cohen’s celebration of the personal styles of regular women 50 years of age and older has launched a flourishing consumer movement. </p> <p>More than a decade after its creation, the Advanced Style Instagram account has more than 300,000 followers, boasts a hashtag <a href="https://www.instagram.com/explore/tags/advancedstyle/">(#advancedstyle)</a> that’s been used more than 205,000 times, is regularly featured in major fashion magazines around the world, like <a href="https://www.vogue.com.au/fashion/street-style/advanced-styles-ari-seth-cohen-on-sydneys-senior-style-scene/news-story/0264eec1ded0e57824f23f9c14f4c42e">Vogue Australia</a>, and expanded into the realm of coffee table books <a href="https://powerhousebooks.com/books/advanced-style1/">in 2012</a> <a href="https://powerhousebooks.com/books/advanced-style-older-and-wiser/">and 2016</a>, as well as <a href="https://powerhousebooks.com/books/advanced-style-coloring-book/">adult colouring books</a>.</p> <p>In light of this social media success story, my colleague <a href="https://www.hec.ca/en/profs/marie-agnes.parmentier.html">Marie-Agnès Parmentier</a> and I decided to explore how women over 50 are amplifying their voices and changing representations in the fashion and beauty industries by becoming official Instagram influencers. </p> <h2>The study</h2> <p>To do so, we conducted a focused media <a href="https://www.doi.org/10.4135/9781412995511">and netnographic</a>investigation of the advanced style movement and its Instagram influencers. In particular, we followed 10 popular Advanced Style influencers from our personal Instagram accounts for 12 months. </p> <p>This online participant observation, which is a big part of conducting netnographic research, provided us with first-hand experiences of the influencers’ marketing activities and fan interactions. </p> <p>Our complete study is now published online in a special issue of <a href="https://doi.org/10.1086/712609">the Journal of the Association for Consumer Research</a> focusing on gender, markets and consumers. Overall, we have found that all 10 Advanced Style influencers use the social media platform to actively fight gendered ageism rampant in the fashion and beauty industries.</p> <p>Specifically, these women enact two forms of embodied resistance informed by the western dominant discourse of successful aging: They deconstruct gendered and ageist fashion, and they defy gendered and ageist beauty standards. </p> <p>Successful aging not only turns people’s inevitable biological deterioration into a personal project, it also provides concrete strategies of how to best be old. In 1997, American physician John W. Rowe and his psychologist colleague Robert L. Kahn, defined successful aging, first and foremost, as “<a href="https://doi.org/10.1093/geront/37.4.433">encompassing the avoidance of disease and disability, the maintenance of high physical and cognitive function, and sustained engagement in social and productive activities</a>.”</p> <h2>Gendered ageism in fashion</h2> <p>The fashion market makes sustained engagement difficult, given it’s replete with discriminatory rules about what to wear and especially what not to wear once a woman turns 50. These style rules include no longer showing one’s body through tight, short or low-cut clothing, adopting a less colourful wardrobe and makeup and retreating from ultra-modern, cutting-edge styles.</p> <p>In response, we find the advanced style consumers-turned-influencers engage in <a href="https://montecristomagazine.com/essay/defying-ageist-fashion-rules">online “style activism,”</a> demanding designers create ready-to-wear options for their changing bodies. </p> <p>In the sphere of influencer marketing, style activism also means deciding what brands to endorse and collaborate with, and what brands to pass and avoid. The advanced style influencers often refuse to be “<a href="https://thekit.ca/style/canadian-fashion-designers-roundtable/">the token senior</a>” of a marketing campaign. </p> <h2>Gendered ageism in beauty industry</h2> <p>The majority of the advanced style influencers equally reject the anti-aging beauty industry that <a href="https://abcnews.go.com/WN/selling-fountain-youth-author-arlene-weintraub-anti-aging/story?id=11533763">transforms getting older into a disease</a>. The multi-billion-dollar industry also falsely promises everlasting youth in a bottle.</p> <p>We find that these women opt instead to popularize natural, greying hair, wrinkles and body scars through their Instagram posts. For eons, beauty brands have told aging women that greying hair is a mortifying problem that must be hidden, whereas for older men <a href="https://www.gq-magazine.co.uk/gallery/mens-grey-hair-care-guide">it remains a sign of mature sexiness</a>. <a href="https://www.youtube.com/watch?v=yvQoh6CSGvY">Grey hair</a> is consequently a defining feature of these influencers’ embodied resistance, and one that’s front and centre in their style activism. </p> <p>We encourage everyone to follow the advanced style influencers’ consumer activism journeys on Instagram by engaging with the hashtag #advancedstyle.</p> <p><em>Image credits: Getty Images</em></p> <p><em>This article originally appeared on <a href="https://theconversation.com/the-advancedstyle-movement-celebrates-and-empowers-stylish-older-women-157952" target="_blank" rel="noopener">The Conversation</a>. </em></p>

Beauty & Style

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3 very good reasons to try a senior singles cruise

<p>Sometimes the most rewarding things we do in life are those that force us to get out of our comfort zone. Whilst the thought of going on a cruise by yourself might be terrifying, all the other passengers onboard will be in the same boat. Here are some of the great benefits of embarking on a senior singles cruise.</p> <p><strong>1.  Meet new people</strong></p> <p>Whether you end up finding love on the cruise or not, you will have the opportunity to meet plenty of people who are in the same season as life as you. If you don’t meet a partner, you could still end up finding terrific friends. Singles cruises are very social, so expect to meet new people on a day-to-day basis. Singles cruises will strategically help you form friendships with fun classes, social mixers and seating at mealtime.</p> <p><strong>2. Same motives</strong></p> <p>Singles cruises are exclusive to singles so all passengers can have an opportunity to find love. While enjoying the ocean views and blue skies, whoever you come across you will know they are on the cruise as the same reason as you – to meet someone new in an exciting way!  Knowing that everyone on board is single, will help you know that whoever catches your eye is open to starting a relationship.</p> <p><strong>3.  Fun environment</strong></p> <p>Whatever way you like to have fun, whether that be pottery or dance classes or playing golf, senior singles cruises have it all. If you find someone on board, you have a list of great date activities that you can do together as you get to know them. If you are finding it hard to strike up a conversation with someone or feel like you are getting lost in the crowd, you can do a social activity to get out of your cabin.</p> <p><em>Image: Getty</em></p>

Cruising

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Senior soldier confirms Ben Roberts-Smith’s story, contradicts another

<p dir="ltr">A senior SAS soldier has testified in the defamation case launched by Ben Roberts-Smith, backing claims made by the veteran but contradicting another of his key witnesses.</p> <p dir="ltr">The soldier, referred to as Person 81, began his evidence in the Federal Court on Wednesday and is likely to be the last of 40 witnesses called by Mr Roberts-Smith in the year-long trial against Nine newspapers.</p> <p dir="ltr">The court heard that Person 81 was heading a patrol of a Taliban compound known as Whiskey 108 in Afghanistan’s Uruzgan province in 2009.</p> <p dir="ltr">The newspapers alleged in their defence that two men who were found in a tunnel in Whiskey 108 were killed, with one elderly man being shot by a “rookie” on Mr Roberts-Smith’s orders, and the other, who had a prosthetic leg, being shot by Mr Roberts-Smith with a machine gun.</p> <p dir="ltr">However, Mr Roberts-Smith denied the allegations as impossible and that “there were no men in the tunnel”. He said he shot and killed the man with the prosthetic leg, who was armed and running, outside the compound.</p> <p dir="ltr">The 43-year-old said the elderly man was also killed outside the compound by another soldier who was unknown to him.</p> <p dir="ltr">Person 81 backed up these claims, telling the court he heard no engagements at Whiskey 108 and wasn’t told of any insurgents being killed. He testified that he entered the compound after SAS troops stormed and secured the site, and that he saw Afghan civilians inside.</p> <p dir="ltr">He also said he saw “body parts” amongst “rocket paraphernalia” in the rubble.</p> <p dir="ltr">Defence barrister Arthur Moses SC, representing Mr Roberts-Smith, asked Person 81: “Did you see any engagements in the Whiskey 108 compound after the compound was declared cleared?”<br />“No,” Person 81 answered.</p> <p dir="ltr">Moses: “Do you recall hearing any engagements while you were in the compound?”<br />Person 81: “No.”</p> <p dir="ltr">Moses: “Do you recall reports of any engagements?”<br />Person 81: “No.”</p> <p dir="ltr">Person 81 also said he “would have reported it” when asked if any members of his troop had told him that unlawful activity had occurred that day, as reported by <em><a href="https://7news.com.au/news/crime/senior-sas-officer-backs-ben-roberts-smith-c-7017617" target="_blank" rel="noopener">7News</a></em>.</p> <p dir="ltr">Though his testimony supports Mr Roberts-Smith’s claims, it contradicts evidence given by Person 5, Mr Roberts-Smith’s patrol commander, who said he heard gunshots from outside the compound during a “rendezvous (RV) meeting” with other patrol and troop commanders.</p> <p dir="ltr">Person 5 told the court he discovered Mr Roberts-Smith killing an insurgent, who was later discovered to be the man with the prosthetic leg, and returned to the meeting after he confirmed the man was killed in action (KIA).</p> <p dir="ltr">“When you went back to the RV meeting, did you say anything to Person 81 or anybody else?” Mr Moses asked Person 5 during his testimony.</p> <p dir="ltr">“I informed Person 81 there were two KIA on the north-west corner of the compound,” Person 5 said.</p> <p dir="ltr">Though it is undisputed that the two men were killed during the raid on Whiskey 108, the question of whether they were legitimately killed or unlawfully killed as prisoners has become a point of contention during the trial.</p> <p dir="ltr">Mr Roberts-Smith and five other soldiers have said no men were found in the tunnel, while another five said there were men in the tunnel.</p> <p dir="ltr">Person 4, another soldier who is alleged to have shot the elderly men on Mr Roberts-Smith’s order, has also refused to testify on grounds of self-incrimination.</p> <p><span id="docs-internal-guid-668a94c1-7fff-8f9a-6e90-a35aed6d53e5"></span></p> <p dir="ltr">Most of Person 81’s evidence was concealed behind a closed courtroom on Wednesday, and he is due to continue his testimony on Thursday before Justice Anthony Besanko.</p> <p dir="ltr"><em>Image: Getty Images</em></p>

Legal

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How an Aussie senior inherited her long-term home from her landlord

<p dir="ltr">An Australian senior has finally been able to retire after she received an incredible gift from her long-term landlord. </p> <p dir="ltr">Jane Sayner, 74, was used to a life of waking up to her 3am alarm to go and work at a fruit and vegetable market in Epping in order to pay her rent and make ends meet. </p> <p dir="ltr">However, Jane has now been able to turn off her early morning alarm for good after inheriting her home from her late landlord. </p> <p dir="ltr">Jane rented off St Albans multi-millionaire John Perrett, who famously left his $18-million fortune to the Royal Melbourne Hospital when he died in 2020.</p> <p dir="ltr">Mr Perrett was the local pharmacist in the suburb of Melbourne, but made his riches through clever investing, all while continuing to live humbly in the neighbourhood.</p> <p dir="ltr">While the majority of his generous donation to the hospital has gone towards technology and research in the renal department that delivered him a kidney transplant, his philanthropic nature wanted to ensure Ms Sayner did not have to worry about finding a new place during her own health battle.</p> <p dir="ltr">After renting the two-bedroom St Albans unit for 23 years, Jane was shocked to receive a call from her landlord before he died after a battle with Parkinson’s. </p> <p dir="ltr">While the pair were on good terms, Perrett’s offering was next level, as he left the home to Jane. </p> <p dir="ltr">Mr Perrett also left another property to another tenant in St Albans, while another flat he owned similar to Jane’s was sold for about $400,000 to go towards the hospital donation. </p> <p dir="ltr">Jane paid $250 a week in rent, which barely rose over the last two decades, and would never have been able to afford anything like what she had if her home had been sold following her landlord’s death. </p> <p dir="ltr">Instead of still having to wake up at 3am to work at the market full-time, Jane now enjoys the simple life of a retiree as she tends to her garden and dreams of travelling to Canada. </p> <p dir="ltr"><em>Image credits: realestate.com.au</em></p>

Real Estate

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Wake up Jeff! Extended napping in seniors may signal dementia

<div class="copy"> <p>Daytime napping in older people is common and a normal part of aging, however, in excess it may also foreshadow <a href="https://cosmosmagazine.com/health/predictive-test-for-alzheimers-disease/" target="_blank" rel="noreferrer noopener">Alzheimer’s disease</a> and other <a href="https://cosmosmagazine.com/health/dementias-rising-pressure/" target="_blank" rel="noreferrer noopener">dementias</a>, according to a <a href="https://dx.doi.org/10.1002/alz.12636" target="_blank" rel="noreferrer noopener">new study</a>.</p> <p>Researchers found that excessive daytime napping predicts an increased future risk of Alzheimer’s dementia. And, once dementia or its usual precursor – mild cognitive impairment – are diagnosed, the frequency and/or duration of napping accelerates rapidly.</p> <p>The results were published in <em>Alzheimer’s &amp; Dementia: The Journal of the Alzheimer’s Association</em>.</p> <p>“Daytime sleep behaviors of older adults are oftentimes ignored, and a consensus for daytime napping in clinical practice and health care is still lacking,” says co-first author Dr Peng Li, based at the Division of Sleep and Circadian Disorders at Brigham and Women’s Hospital in Massachussets, US.</p> <p>“Our results not only suggest that excessive daytime napping may signal an elevated risk of Alzheimer’s dementia, but they also show that faster yearly increase in daytime napping may be a sign of deteriorating or unfavored clinical progression of the disease,” adds Li.</p> <p>The study tracked data from 1,401 seniors for up to 14 years. Those studied, approximately three-quarters of whom were female, had an average age of 81 years. They wore watch-like devices that tracked mobility continuously for up to 14 days every year. Each prolonged period without activity detected by the device between 9am and 7pm was interpreted as a nap.</p> <p>In addition, they underwent yearly neuropsychological tests to evaluate cognition. At the start of the study 75.7% of participants had no cognitive impairment, while 19.5% had mild impairment and 4.1% had Alzheimer’s disease.</p> <p>The researchers found that longer and more frequent daytime naps were a risk factor for developing dementia in cognitively normal older men and women. As the disease progressed, annual increases in the duration and frequency of napping accelerated – especially after the clinical manifestation of Alzheimer’s dementia.</p> <p>This occurred independent of known risk factors for dementia – including age and night-time sleep duration and fragmentation.</p> <p>“We found the association between excessive daytime napping and dementia remained after adjusting for night-time quantity and quality of sleep,” says co-senior author Dr Yue Leng of the University of California San Francisco. “This suggested that the role of daytime napping is important itself and is independent of night-time sleep.”</p> <p>This increase in napping may be explained by a <a href="https://cosmosmagazine.com/health/alzheimers-disease-destroys-neurons-that-keep-us-awake/" target="_blank" rel="noreferrer noopener">2019 study</a>, which compared the post-mortem brains of people with Alzheimer’s disease to those without cognitive impairment and found they had fewer wake-promoting neurons in three brain regions.</p> <p>The authors acknowledge the limitation that, because the study participants were older, the findings may not easily translate to younger cohort. They also suggest that future studies should test whether a direct intervention in daytime napping can lower the risk of Alzheimer’s dementia or cognitive decline.</p> <p>“I don’t think we have enough evidence to draw conclusions about a causal relationship, that it’s the napping itself that caused cognitive aging, but excessive daytime napping might be a signal of accelerated aging or cognitive aging process,” says Leng. “It would be very interesting for future studies to explore whether intervention of naps may help slow down age-related cognitive decline.”</p> <p>“Our hope is to draw more attention to daytime sleep patterns and the importance of patients noting if their sleep schedule is changing over time,” adds co-senior author Dr Kun Hu, also of Brigham and Women’s Hospital.</p> <p><em>Image credits: Getty Images</em></p> <p><em><img id="cosmos-post-tracker" style="opacity: 0; height: 1px!important; width: 1px!important; border: 0!important; position: absolute!important; z-index: -1!important;" src="https://syndication.cosmosmagazine.com/?id=185634&amp;title=Wake+up+Jeff%21+Extended+napping+in+seniors+may+signal+dementia" width="1" height="1" data-spai-target="src" data-spai-orig="" data-spai-exclude="nocdn" /></em></div> <div id="contributors"> <p><em>This article was originally published on <a href="https://cosmosmagazine.com/health/body-and-mind/alzheimers-dementia-nap/" target="_blank" rel="noopener">cosmosmagazine.com</a> and was written by Imma Perfetto. </em></p> </div>

Mind