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National Duck Day: Diana Chan’s Luv-a-Duck Peking Duck breast with egg noodles, five spice sauce and fresh cucumber salad

<p dir="ltr">The family owned business and Australia’s leading duck producer Luv-a-Duck has partnered up with MasterChef alum and duck lover Diana Chan, to officially launch National Duck Day, which falls on Tuesday May 23rd, 2023. </p> <p dir="ltr">Diana Chan is a Malaysian-Australian and won the 9th season of MasterChef in 2017. She has since become a well-known TV host, menu designer, product creator and restaurateur, turning her passion for food into her career.</p> <p dir="ltr"><span style="text-decoration: underline;">Diana Chan’s Luv-a-Duck Peking Duck breast with egg noodles, five spice sauce and fresh cucumber salad</span></p> <p dir="ltr"><strong>Serves:</strong> 2</p> <p dir="ltr"><strong>Prep time: </strong>10 mins</p> <p dir="ltr"><strong>Cook time:</strong> 10 mins</p> <p dir="ltr"><strong>INGREDIENTS:</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">2 x precooked Luv-A Duck peking duck breasts</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">1 x 400g packet fresh egg noodles (medium thickness)</p> </li> </ul> <p dir="ltr"><strong>For the five spice sauce:</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">1 tbsp cooking oil</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">2 cloves garlic, minced</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">3 shallots, finely diced</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">50g galangal, sliced</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">50g ginger, sliced</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Leftover liquid from the packet</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">1 tbsp five spice powder</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">1 tbsp tapioca starch mixed with 2 tbsp of water</p> </li> </ul> <p dir="ltr"><strong>For the cucumber salad:</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">1 continental cucumber, halved and sliced into 5mm thick chunks</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">30g coriander, roughly chopped</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">1 tbsp black vinegar</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">1 tsp sugar</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">1 tbsp soy sauce</p> </li> </ul> <p dir="ltr"><strong>To garnish:</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Freshly sliced spring onions</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">1 tsp toasted sesame seeds</p> </li> </ul> <p dir="ltr"><strong>METHOD:</strong></p> <ol> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Cook the peking duck breasts according to the packet instructions (microwave or oven) and set aside somewhere warm.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Preheat a large braising pot or wok. Add cooking oil. Add the garlic, shallots, galangal and ginger and fry until aromatic - about 3 minutes or so. Add the sauce from the packet and the five spice. Allow to reduce for 10 minutes.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Mix tapioca starch with water. Pour it into the sauce liquid while stirring at the same time and the liquid will start to thicken. You can add more tapioca mixture if you don't think the sauce  is thick enough.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">While the sauce simmers, reheat the noodles according to the packet instructions.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">To assemble, remove the cooked duck breasts from the packet and slice them into 5mm thickness.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">In a mixing bowl, add in all the ingredients for the cucumber salad and mix to combine.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Place the reduced sauce into the serving bowls, divide the noodles into 2 portions, top with the duck breasts and pour over the sauce. Serve with the cucumber salad on the side. Garnish with some spring onions and sesame seeds.</p> </li> </ol> <p dir="ltr"><em>Image credit: Luv-A-Duck</em></p>

Food & Wine

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Enjoy the taste of summer with a mango and cucumber noodle salad

<p><span style="font-weight: 400;">Enjoy the taste of summer with this refreshing salad.</span></p> <p><span style="font-weight: 400;"><strong>Serves</strong>: 6 as side salad</span></p> <p><span style="font-weight: 400;"><strong>Prep time</strong>: 30 mins</span></p> <p><span style="font-weight: 400;"><strong>Cooking time</strong>: 0 mins</span></p> <p><strong>Ingredients</strong></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">2 large Calypso® mangoes</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">200g Qukes®, sliced into rounds </span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">100g dried rice vermicelli noodles </span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">1 1/2 cups fresh herbs (like mint, coriander, Thai basil)</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">125g snow peas, shredded</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">1 long red chilli, thinly sliced</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">1/2 baby wombok, shredded</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">1/4 red cabbage, shredded</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">3/4 cup roasted salted cashews or macadamia nuts</span></li> </ul> <p><strong>Dressing</strong></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">1/3 cup coconut water</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">1/4 cup sweet chilli sauce</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">1 tbs grated ginger</span></li> </ul> <p><strong>Method</strong></p> <ol> <li style="font-weight: 400;"><span style="font-weight: 400;">Cut the cheeks from the mango. Using a large spoon, carefully scoop the flesh out in 1 piece. Thinly slice the mango crossways. </span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Prepare the noodles following packet directions. Refresh under cold water and drain well. Use kitchen scissors to cut noodles into thirds. Transfer to a large bowl and add the Qukes®, herbs, snow peas, chilli and mango slices.</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Combine all the dressing ingredients together and season with salt. Pour three-quarters over the salad and toss gently to combine.</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Combine the wombok and cabbage and arrange over base of large serving platter or board. Top with mango salad. Scatter over the cashews. Spoon over remaining dressing and serve.  </span></li> </ol> <p>Tip: <span style="font-weight: 400;">You can add shredded chicken or chopped prawns to turn this salad into a main meal.</span></p> <p><em>Recipe courtesy of  Calypso Mangos.</em></p>

Food & Wine

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Chilled cucumber and avocado soup

<p>As we get closer to spring, this delicious chilled soup is perfect to cool down on warm days, and healthy to boot!</p> <p><strong>Ingredients:</strong></p> <ul> <li>1 cucumber, peeled and sliced (reserve 6 slices for decoration)</li> <li>2 avocados, peeled and de-stoned</li> <li>2 jalapeno peppers, halved and deseeded</li> <li>4 spring onions, roughly chopped</li> <li>20ml extra virgin olive oil</li> <li>100g natural yoghurt</li> <li>40g crème fraiche</li> <li>200ml chicken or vegetable broth</li> <li>5-10g fresh dill</li> <li>1 lemon, juice only</li> <li>Sea salt and freshly ground black pepper</li> </ul> <p><strong>To serve:</strong></p> <ul> <li>Extra virgin olive oil</li> <li>6 cucumber slices</li> <li>Dill sprigs</li> <li>1 tomato, deseeded and diced</li> <li>Hot sauce, such as cholula</li> </ul> <p><strong>Method:</strong></p> <ol> <li>Put all the ingredients for the coup into a food processor or blender and blitz for about 5 minutes until silky smooth.</li> <li>Scrape any soup from the sides down and blitz for another minute or two.</li> <li>Taste, and add a pinch of salt and some pepper, if you think it needs it.</li> <li>To serve, divide between two bowls and top with a good drizzle of olive oil, the cucumber slices, dill sprigs, tomatoes and a few dashes of hot sauce.</li> </ol> <p>This is an edited extract from <a href="http://t.dgm-au.com/c/185116/69171/1880?u=https://www.booktopia.com.au/pioppi-diet-dr-aseem-malhotra/prod9781405932639.html"><em>The Pioppi Diet  by Dr Aseem Halhotra &amp; Donal O'Neill</em></a>, Penguin Books, RRP $24.99.</p> <p><em>Republished with permission of <a href="https://www.wyza.com.au/recipes/chilled-cucumber-and-avocado-soup.aspx">Wyza.com.au</a>.</em></p>

Food & Wine

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Greek-spiced lamb cakes with cucumber, tomato & radish salad

<p>This Mediterranean-inspired lamb dish with cucumber, tomato and radish salad makes the perfect lunch or light dinner on a hot summer’s day. Oh, and if you needed any extra incentive, did we mention this meal contains less than 1,900kj (450 calories)?</p> <p><strong><span style="text-decoration: underline;">Serves:</span></strong> 2</p> <p><strong><span style="text-decoration: underline;">Ingredients:</span></strong></p> <p><em>For the Greek-spiced lamb cakes</em></p> <ul> <li>250g lean ground lamb mince</li> <li>¼ brown onion, finely diced</li> <li>1½ teaspoons lamb spice mix (see below)</li> <li>1 clove garlic, minced</li> <li>¼ cup wholemeal breadcrumbs</li> <li>1 tablespoon ground LSA (or use 10g further wholemeal breadcrumbs)</li> <li>½ teaspoon salt</li> <li>1 tablespoon finely chopped parsley leaves</li> <li>½ egg, lightly whisked</li> <li>1 teaspoon oil, to coat (or use spray oil)</li> </ul> <p> </p> <p><em>For the lamb spice mix</em></p> <ul> <li>1 tsp ground cumin</li> <li>1 tsp ground coriander</li> <li>1 tsp paprika</li> <li>¼ tsp smoked paprika</li> <li>¼ tsp lemon pepper</li> <li>¼ tsp ground cinnamon</li> <li>½ tsp ground turmeric</li> <li>¼ tsp onion powder</li> </ul> <p> </p> <p><em>For the vinaigrette</em></p> <ul> <li>¼ teaspoon salt</li> <li>¼ teaspoon mustard (e.g. Dijon, wholegrain)</li> <li>Juice of ½ lemon</li> <li>Cucumber, tomato and radish salad</li> <li>½ capsicum</li> <li>½ Lebanese cucumber</li> <li>1 tomato</li> <li>1-2 radishes</li> <li>1 tablespoon parsley leaves and stalks</li> <li>2 tablespoons mint leaves</li> <li>½ x 400g can cannellini beans, drained and rinsed</li> </ul> <p> </p> <p><em>To serve</em></p> <ul> <li>75g unsweetened, low fat, plain yoghurt</li> <li>½ lemon, cut into wedges (optional)</li> </ul> <p><strong><span style="text-decoration: underline;">Method:</span></strong></p> <ol start="1"> <li>Preheat oven to 220C. Line an oven tray with baking paper.</li> <li>Place all Greek-spiced lamb cake ingredients (except oil) into a medium bowl and mix until well combined. Using clean, damp hands, shape mixture into golf ball-sized balls then flatten slightly into cakes, about 1.5cm-thick.</li> <li>Place cakes onto prepared tray and lightly brush with oil (or spray). Bake (on upper oven rack) for about 8 minutes, until just cooked through. Switch oven to high grill and grill cakes for a further 4-5 minutes, until lightly brown on top.</li> <li>While cakes are cooking, whisk all vinaigrette ingredients together in a medium bowl.</li> <li>Remove core and seeds from capsicum and dice capsicum, cucumber, tomato and radishes 1cm. Roughly chop second measure of parsley and mint.  Add all salad veggies to bowl with vinaigrette, along with drained cannellini beans. Toss to combine and season to taste with pepper and more salt, if desired.</li> <li>To serve, spoon cucumber, tomato and radish salad onto plates. Top with Greek-spiced lamb cakes and dollop over yoghurt. Serve with a lemon wedge to squeeze over (if using).</li> </ol> <p><em>Written by Nadia Lim. Republished with permission of <a href="http://www.stuff.co.nz/" target="_blank"><strong><span style="text-decoration: underline;">Stuff.co.nz</span></strong></a>. Image credit: My Food Bag.</em></p>

Food & Wine

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Sichuan-style cucumber salad

<p>I first went to Sichuan Province in China in my early 20s. The food there is astonishing. Everything seems to revolve around the mouth-numbing Sichuan peppercorn. I've developed a heavy addiction to it.</p> <p>This is classic Sichuanese and I'm pretty sure it's what changed my mind about cucumbers. I love the contrasts – sweet, sour and pinging heat; the crisp coolness of the cucumber; the rich fragrant generosity of the sesame oil. That and the fact that it's just about the easiest salad in existence. I think it's perfect for this time of year.</p> <p>Adjust the chilli and Sichuan pepper to your liking. Choose a cucumber that is firm and crisp – anything watery and soft won't work. The fresh crunch is so much of what makes this wonderful.</p> <p><strong><span style="text-decoration: underline;">Serves:</span> </strong>Four</p> <p><strong><span style="text-decoration: underline;">Ingredients:</span></strong></p> <ul> <li>1 large telegraph cucumber</li> <li>1 tablespoon light soy sauce</li> <li>1/2 tablespoon Chinese black vinegar</li> <li>1 teaspoon sesame oil</li> <li>1/2 teaspoon soft brown sugar or palm sugar</li> <li>2 cloves garlic, finely chopped</li> <li>1/2 teaspoon Chinese chilli paste</li> <li>1/2 teaspoon Sichuan peppercorns, roughly crushed</li> <li>Small handful coriander</li> </ul> <p><strong><span style="text-decoration: underline;">Method:</span></strong></p> <ol> <li>Peel cucumber and halve lengthways. Using a teaspoon, scoop out the watery pips. Cut cucumber into rustic 1cm slices on the diagonal and place in a bowl.</li> <li>Combine remaining ingredients, except for the coriander, in a small bowl and taste.</li> <li>If you think it needs a little more of something, be it sweet, sour, salt, or heat, adjust accordingly with a bit more sugar, soy sauce, vinegar or chilli.</li> <li>Combine with chopped cucumber, scatter coriander over the top and serve.</li> </ol> <p>Mmm have your tried something like this?</p> <p><em>Written by Sam Mannering. First appeared on <a href="http://www.stuff.co.nz/"><span style="text-decoration: underline;">Stuff.co.nz</span></a>. Image credit: Jason Creaghan / <a href="http://www.stuff.co.nz/"><span style="text-decoration: underline;">Stuff.co.nz</span></a></em></p> <p><em><strong>Have you ordered your copy of the Over60 cookbook, The Way Mum Made It, yet? Featuring 175 delicious tried-and-true recipes from you, the Over60 community, and your favourites that have appeared on the Over60 website, <a href="https://shop.abc.net.au/products/way-mum-made-it-pbk" target="_blank"><span style="text-decoration: underline;">head to the abcshop.com.au to order your copy now</span></a>.</strong></em></p>

Food & Wine

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Country pork, walnut & fennel terrine with salted cucumber

<p>This rustic terrine is perfect picnic fare.</p> <p>Made in advance, it requires minimal effort and looks and tastes spectacular, especially when served with crusty bread, radishes and quick salted cucumber, which adds a lovely fresh, crunchy element to complement the richness of the terrine.</p> <p>All that's needed now is a refreshing beverage – try the zesty passionfruit soda, or, for something a little more grown-up, rose cooler and pink sangria fit the bill perfectly.</p> <p>You'll need to begin this recipe a day before you want to serve it to allow time for the terrine to set.</p> <p><strong><span style="text-decoration: underline;">Serves:</span></strong> Eight</p> <p><span style="text-decoration: underline;"><strong>Ingredients:</strong></span></p> <ul> <li>200g thinly sliced streaky bacon or pancetta</li> <li>900g free-range pork mince</li> <li>1 egg, lightly beaten</li> <li>1 clove garlic, finely chopped</li> <li>1 tablespoon chopped parsley</li> <li>1 teaspoon chopped sage</li> <li>60g fresh walnut pieces, toasted</li> <li>1 teaspoon fennel seeds, toasted, ground</li> <li>1 large cucumber, halved lengthwise, deseeded, sliced</li> <li>2 tablespoons flaky sea salt</li> <li>2 tablespoons sliced chives</li> <li>1/2 teaspoon mustard powder</li> <li>30ml extra virgin olive oil</li> <li>Juice of 1 lemon</li> <li>Crusty bread, radishes and Dijon mustard to serve</li> </ul> <p><strong><span style="text-decoration: underline;">Method:</span></strong></p> <ol> <li>Preheat the oven to 120°C. Line a terrine mould or loaf tin with a double layer of plastic wrap, leaving enough overhang to fold over the top once filled.</li> <li>Line the mould with the bacon slices, allowing them to hang over the sides so you'll be able to fold them over the mince mix.</li> <li>Put the mince, egg, garlic, parsley, sage, walnuts and fennel in a bowl and season well with salt and freshly ground black pepper. Mix well to combine then press into the mould.</li> <li>Fold the bacon over the top then fold the plastic wrap over the bacon, pressing down firmly.</li> <li>Put the terrine in a roasting dish then add enough hot water to the dish to come halfway up the sides of the tin. Bake for two hours or until the internal temperature of the terrine reaches 65°C or the juices are rose coloured when the terrine is pierced with a skewer.</li> <li>Remove the terrine from the water and allow to cool then top with cans or other weights to compress the terrine and refrigerate overnight.</li> <li>For the salted cucumber, combine the cucumber and salt in a sieve over the sink and set aside for 30 minutes. Use your hands to squeeze out any liquid then transfer to a bowl and stir in the chives, mustard powder, oil and lemon juice to taste.</li> <li>Serve with slices of the terrine, with bread, radishes and mustard on the side.</li> </ol> <p>Mmm, have you ever tried a dish like this?</p> <p><em>Written by Jo Pearson. First appeared on <a href="http://www.stuff.co.nz/"><strong><span style="text-decoration: underline;">Stuff.co.nz</span></strong></a>.<strong> Image credit: Aaron McClean / Stuff.co.nz.</strong></em></p> <p><em><strong>Have you ordered your copy of the Over60 cookbook, The Way Mum Made It, yet? Featuring 178 delicious tried-and-true recipes from you, the Over60 community, and your favourites that have appeared on the Over60 website, <a href="https://shop.abc.net.au/products/way-mum-made-it-pbk"><span style="text-decoration: underline;">head to the abcshop.com.au to order your copy now</span>.</a></strong></em></p> <p><strong>Related links:</strong></p> <p><a href="http://www.oversixty.co.nz/lifestyle/food-wine/2016/10/spicy-pork-tacos-with-pineapple-salsa/"><span style="text-decoration: underline;"><em><strong>Spicy pork tacos with pineapple salsa</strong></em></span></a></p> <p><a href="http://www.oversixty.co.nz/lifestyle/food-wine/2016/12/pork-belly-with-fennel-silverbeet-and-beans/"><span style="text-decoration: underline;"><em><strong>Pork belly with fennel, silverbeet and cannellini beans</strong></em></span></a></p> <p><a href="http://www.oversixty.co.nz/lifestyle/food-wine/2016/09/pork-and-lemon-meatball-skewers/"><span style="text-decoration: underline;"><em><strong>Pork and lemon meatball skewers</strong></em></span></a></p>

Food & Wine

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Slow-roasted tikka lamb with cucumber salsa

<p>Roasting this lamb for 5 hours will ensure that the meat is beautifully tender and falls off the bone, and that the tikka paste gets absorbed into the meat.</p> <p><strong><span style="text-decoration: underline;">Serves:</span></strong> 6</p> <p><strong><span style="text-decoration: underline;">Ingredients:</span></strong></p> <ul> <li>2kg lamb shoulder, bone-in</li> <li>4 heaped tablespoons tikka paste (see below)</li> <li>2 long red chillies, sliced</li> <li>4 garlic cloves, sliced</li> <li>2-3 mint sprigs, leaves picked</li> <li>Olive oil, for cooking</li> <li>500ml chicken stock</li> </ul> <p><em>Tikka paste</em></p> <ul> <li>1 teaspoon ground cumin</li> <li>1 teaspoon ground coriander</li> <li>2 garlic cloves</li> <li>Thumb-sized piece of ginger, peeled</li> <li>1 teaspoon cayenne pepper</li> <li>1 tablespoon smoked paprika</li> <li>2 teaspoons garam masala</li> <li>3 tablespoons oil</li> <li>2 tablespoons tomato paste (concentrated puree)</li> <li>2 red chillies</li> <li>80 g coriander leaves and stems</li> <li>2 tablespoons desiccated coconut</li> <li>1 cucumber, peeled</li> <li>4 French shallots, thinly sliced</li> <li>30g coriander leaves</li> <li>1 small red chilli, seeded and sliced</li> <li>1 tablespoon lime juice</li> <li>2 tablespoons olive oil</li> <li>Salt and freshly ground black pepper</li> </ul> <p><strong><span style="text-decoration: underline;">Method:</span></strong></p> <ol> <li>To make the tikka paste, put all the ingredients in a food processor and blend until smooth.</li> <li>Lightly score the fat side of the lamb all over with a sharp knife, then stab it a few times and use your fingers to make little holes. Spread the tikka pate over the lamb and into the holes, and then stuff the holes with slices of chilli and garlic and the mint leaves. Cover and marinate in the refrigerator overnight.</li> <li>When ready to cook, preheat the oven to 170°C. Take the marinated lamb out of the refrigerator and let it come to room temperature. Put the lamb in a deep roasting tin, drizzle with olive oil and add the stock. Cover with a sheet of baking paper and a sheet of foil.</li> <li>Roast the lamb, basting it occasionally, for 4-5 hours, or until the coating is dark and the meat is beautifully tender. Remove the lamb from the tin and leave to rest. When ready to serve, tear the lamb into pieces with two forks.</li> <li>Meanwhile, to make the cucumber salsa, use a vegetable peeler to cut long ribbons from the cucumber. Discard the seeds and squeeze any excess moisture out of the cucumber strips. Put them in a bowl, along with the shallots, coriander and chilli. Add the lime juice and olive oil and season to taste. Serve the lamb on a large platter with the cucumber salsa alongside it.</li> </ol> <p><em><img width="171" height="221" src="https://oversixtydev.blob.core.windows.net/media/28763/harvest-cover_171x221.jpg" alt="Harvest Cover (2)" style="float: right;"/>This is an edited extract from </em>Harvest<em>, illustrated by Emilie Guelpa published by Hardie Grant [RRP $29.99] available in stores nationally.</em></p> <p><strong><em>Have you ordered your copy of the Over60 cookbook, </em>The Way Mum Made It<em>, yet? Featuring 178 delicious tried-and-true recipes from you, the Over60 community, and your favourites that have appeared on the Over60 website, <a href="https://shop.abc.net.au/products/way-mum-made-it-pbk" target="_blank"><span style="text-decoration: underline;">head to the abcshop.com.au to order your copy now</span></a>.</em></strong></p> <p><strong>Related links:</strong></p> <p><a href="/lifestyle/food-wine/2016/08/pesto-crusted-lamb-greens-and-feta/"><span style="text-decoration: underline;"><em><strong>Pesto-crusted lamb, greens and feta</strong></em></span></a></p> <p><a href="/lifestyle/food-wine/2016/07/maggie-beer-classic-shoulder-of-lamb/"><em><strong><span style="text-decoration: underline;">Maggie Beer’s classic shoulder of lamb</span></strong></em></a></p> <p><a href="/lifestyle/food-wine/2016/06/garam-masala-lamb/"><span style="text-decoration: underline;"><em><strong>Garam masala lamb with lemon quinoa pilaf</strong></em></span></a></p>

Food & Wine

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6 ways to use cucumber in your beauty routine

<p>Made up of 90 per cent water, cucumber makes an incredibly hydrating and soothing addition to your beauty routine. Next time you’re in the fruit and veg section at the supermarket pick up an extra cucumber to use in the bathroom. Here are some great ways to use it in your beauty routine.</p> <p><strong>1. Rub cucumber on dark circles </strong></p> <p>Cucumber helps a great deal in fading dark circles around your eyes. Just rub cucumber slices on your dark circles or apply the juice of cucumber around your eyes. Wash off after 10 minutes. Your dark circles will start reducing gradually on continuous use.</p> <p><strong>2. Brighten your skin</strong></p> <p>Grate cucumber with a cheese grater and the squeeze it to extract the juices and let them seep out. Dab the juice on your skin and let it sink in before washing off with fresh water.</p> <p><strong>3. Treat sunburn</strong></p> <p>The cooling and soothing effects of cucumber helps to cure sunburn over a short period of time.</p> <p><strong>4. Make a toner</strong></p> <p>Simply blend cucumber with lemon juice, egg white, aloe vera and honey. Apply the mixture on your face for 10 minutes and wash off to reveal your new complexion.</p> <p><strong>5. Make an organic face mask</strong></p> <p>Deseed the cucumber and blend it with four to five leaves of mint and an egg white to make a puree. Apply on your face and wash off after 15 minutes. This face mask is a great aid in making your skin soft and glowing naturally.</p> <p><strong>6. Treat scars</strong></p> <p>Mix cucumber juice and lemon juice in equal amount; apply this mix on adult acne and acne scarring. It does wonders to banish imperfections.</p> <p><strong>Related links:</strong></p> <p><a href="/lifestyle/beauty-style/2016/03/foods-as-beauty-products-for-face/"><span style="text-decoration: underline;"><strong><em>7 foods to use as beauty products for the face</em></strong></span></a></p> <p><a href="/lifestyle/beauty-style/2015/11/how-to-use-avocado-in-beauty-routine/"><span style="text-decoration: underline;"><em><strong>5 ways to use avocado in your beauty routine</strong></em></span></a></p> <p><a href="/lifestyle/beauty-style/2016/02/how-to-make-your-own-facemask/"><span style="text-decoration: underline;"><em><strong>How to make your own face mask</strong></em></span></a></p>

Beauty & Style

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Falafel chicken with cucumber, chickpea and orange salad

<p>Try this twist on the classic chicken salad, with a hint of Middle-Eastern flavour.</p> <p><strong><span style="text-decoration: underline;">Serves: </span></strong>4</p> <p><strong><span style="text-decoration: underline;">Ingredients:</span></strong></p> <ul> <li>4 chicken breast fillets</li> <li>2 cups natural yogurt</li> <li>1x 200g packet falafel mix</li> <li>olive oil spray</li> <li>1 tablespoon tahini</li> <li>1 tablespoon lemon juice</li> <li>2 Lebanese cucumbers</li> <li>1 orange, segmented and juice retained</li> <li>400g can chickpeas, rinsed and drained</li> <li>2 tablespoons chopped mint</li> <li>1 spring onion, finely sliced</li> <li>salt and pepper, to taste</li> <li>1 tablespoon olive oil</li> </ul> <p><strong><span style="text-decoration: underline;">Method:</span></strong></p> <ol> <li>Slice chicken breast lengthways into 2 thin steaks.</li> <li>Place 1 cup yogurt into a shallow bowl and whisk in a small amount of water until it to reach the consistency of thickened cream. Dip chicken into the yogurt mixture, shaking off the excess and then coat in falafel mix.</li> <li>Arrange crumbed chicken on a baking paper lined oven tray and spray with oil. Bake at 200⁰C for 10 minutes, then carefully turn over and cook for a further 5 minutes or until golden and cooked through.</li> <li>Combine remaining yogurt with tahini and lemon juice to make a sauce.</li> <li>To create the salad, halve the cucumber lengthways and scoop out the seeds with a teaspoon. Slice diagonally and place in a bowl with the orange segments and juice, chickpeas, mint and spring onion. Season to taste and dress with olive oil. Serve alongside chicken drizzled with tahini yogurt.</li> </ol> <p><em>Recipe courtesy of Legendairy – <a href="http://www.legendairy.com.au/recipes/the-dairy-kitchen-recipe-landing" target="_blank"><span style="text-decoration: underline;">visit their site for more delicious food ideas.</span> </a></em></p> <p><strong>Related links:</strong></p> <p><span style="text-decoration: underline;"><em><strong><a href="/lifestyle/food-wine/2015/08/cheesy-chicken-potato-casserole/"></a></strong></em></span></p> <p><span style="text-decoration: underline;"><strong><a href="http://www.oversixty.co.nz/lifestyle/food-wine/2015/12/classic-bacon-and-egg-quiche/"><em>Classic bacon and egg quiche</em></a></strong></span></p> <p><span style="text-decoration: underline;"><strong><em><a href="/lifestyle/food-wine/2015/08/cheesy-chicken-potato-casserole/"></a></em></strong></span></p> <p><span style="text-decoration: underline;"><strong><a href="http://www.oversixty.co.nz/lifestyle/food-wine/2015/12/broccoli-and-parmesan-pasta/"><em>Broccoli and parmesan pasta</em></a></strong></span></p> <p><span style="text-decoration: underline;"><strong><em><a href="/lifestyle/food-wine/2015/08/cheesy-chicken-potato-casserole/"></a></em></strong></span></p> <p><span style="text-decoration: underline;"><strong><a href="http://www.oversixty.co.nz/lifestyle/food-wine/2015/12/salmon-quiche/"><em>Salmon quiche</em></a></strong></span></p> <p><span style="text-decoration: underline;"><strong><em><a href="/lifestyle/food-wine/2015/08/cheesy-chicken-potato-casserole/"> </a></em></strong></span></p>

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Tuna noodle patties with lime and cucumber yogurt

<p>Transport your dinner table to the orient with these Asian-inspired tuna noodle patties. </p> <p><strong><span style="text-decoration: underline;">Serves: </span></strong>4</p> <p><strong><span style="text-decoration: underline;">Ingredients:</span></strong></p> <ul> <li>70g dry rice vermicelli noodles</li> <li>185g tuna in spring water, drained and mashed</li> <li>125g can corn kernels, drained</li> <li>2 spring onions, sliced</li> <li>2 tablespoons finely chopped coriander</li> <li>3/4 cup grated reduced fat cheddar cheese</li> <li>3 eggs</li> <li>3/4 cup dried multigrain breadcrumbs</li> <li>flour, for coating</li> <li>olive oil spray</li> <li>Dipping Sauce</li> <li>1 cup reduced fat Greek style yogurt</li> <li>1 teaspoon finely grated lime rind</li> <li>1/2 lebanese cucumber, grated</li> <li>2 teaspoons sweet chilli sauce</li> </ul> <p><strong><span style="text-decoration: underline;">Method:</span></strong></p> <ol> <li>Soak noodles in boiling water for 1 minute, until only slightly softened. Drain and cut into 3cm lengths with kitchen scissors.</li> <li>Combine noodles and remaining pattie ingredients in a bowl and mix until well combined. Form into 16 patties. Lightly coat in flour.</li> <li>Lightly spray a non-stick frypan with oil and cook patties on each side until browned. Transfer to a baking paper lined oven tray and bake at 180°C for 10 minutes until cooked through.</li> <li>Mix sauce ingredients together in a bowl and serve with patties.<br /><br /><em><strong>Recipe courtesy of Legendairy. <a href="http://www.legendairy.com.au/recipes/the-dairy-kitchen-recipe-landing" target="_blank">Visit their site for more delicious food ideas.</a></strong></em></li> </ol> <p><br /><strong>Related links:</strong></p> <p><em><a href="http://www.oversixty.co.nz/lifestyle/food-wine/2015/12/baked-parmesan-zucchini/"><strong>Baked parmesan zucchini</strong></a></em></p> <p><em><a href="http://www.oversixty.co.nz/lifestyle/food-wine/2015/12/diy-barbecue-sauce/"><strong>DIY barbecue sauce</strong></a></em></p> <p><em><a href="http://www.oversixty.co.nz/lifestyle/food-wine/2015/12/middle-eastern-lamb-burgers/"><strong>Middle Eastern lamb burgers</strong></a></em></p>

Food & Wine

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Cucumber salad

<p>This refreshing cucumber salad is the perfect accompaniment to any barbeque. Try it today, but make sure you make plenty of it because this is one dish that will roll off the topping table.</p> <p><strong><span style="text-decoration: underline;">Ingredients:</span></strong></p> <ul> <li>2 cucumbers</li> <li>1 red onion</li> <li>2 tablespoons of rice wine vinegar</li> <li>1 teaspoon honey</li> <li>2 teaspoons sesame oil</li> <li>3 garlic cloves</li> <li>100g feta cheese</li> </ul> <p><strong><span style="text-decoration: underline;">Method:</span></strong></p> <ol> <li>Prepare the ingredients. Thinly slice the cucumbers and onion, and chop the garlic cloves. Chop your feta cheese into little cubes, or crumble it up in your hands.</li> <li>Combine the cucumber and onion in a serving bowl.</li> <li>If you would like, season slightly with salt.</li> <li>Add vinegar, honest oil, garlic and fetta. Toss to combine.</li> </ol> <p><strong>Related links:</strong></p> <p><strong><span style="text-decoration: underline;"><a href="/lifestyle/food-wine/2015/11/chocolate-mousse-brownies/"></a></span></strong></p> <p><strong><a href="http://www.oversixty.co.nz/lifestyle/food-wine/2015/11/spicy-prawn-fried-rice/"><em>Spicy prawn fried rice</em></a></strong></p> <p><strong><span style="text-decoration: underline;"><a href="/lifestyle/food-wine/2015/11/chocolate-mousse-brownies/"></a></span></strong></p> <p><strong><a href="http://www.oversixty.co.nz/lifestyle/food-wine/2015/11/mashed-potato-balls/"><em>Crispy mashed potato balls</em></a></strong></p> <p><strong><span style="text-decoration: underline;"><a href="/lifestyle/food-wine/2015/11/chocolate-mousse-brownies/"></a></span></strong></p> <p><strong><a href="http://www.oversixty.co.nz/lifestyle/food-wine/2015/12/red-pesto-pasta/"><em>Red pesto pasta</em></a></strong></p> <p><strong><span style="text-decoration: underline;"><a href="/lifestyle/food-wine/2015/11/chocolate-mousse-brownies/"> </a></span></strong></p> <p> </p> <p><strong> </strong></p> <p> </p> <p> </p>

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