Danielle McCarthy
Home & Garden

Bedroom designs to help you sleep well

Abigail is the founder of Thehandynest, where she and her trusted blog that’s full of tutorials, ideas, advice and information will inspire you and help you with your home improvement and other needs.

We spend about a third of our lives sleeping. And where do we sleep – the bedroom! But too often, little attention is given to bedroom designs. The bedroom should be decorated in such a way to create a peaceful setting as we retire, but should be decorative enough so we can welcome guests for a tour when the opportunity arises.

The truth that the average person spends around seven to nine hours in his or her bedroom makes it crystal clear that this place has to be valuable for you. If you cannot sleep well at night because you don't feel comfortable or safe in your bedroom, you are very likely not going to produce optimal results in your profession. At the same time, it should be clear that having interrupted sleep can damage your health enormously. The better you can sleep at night the better results you will produce out there in the world.

So how can we use decoration to improve sleep quality? Let’s start with some elements of design to help you choose and decorate your bedroom.

Design elements of a sleep-friendly bedroom

1. Neutral background

The first thing to think about when decorating your bedroom is a muted or somewhat neutral background, but that doesn't mean it needs to be a stark white or a pastel shade. Research has shown than green is relaxing and certainly, there are many shades to choose from. Sage green is an example of an attractive and modern paint, but hunter green is a darker shade that can convert a large space into an intimate retreat.

If you do not prefer green shades, there are warm shades of brown, such as a light cocoa or a darker shade. Gray is another neutral shade, but you should avoid the gender-indicative palettes that include pink and blue, even if these are your most preferred.

2. Window treatment

Once you have selected the paint for your walls, window coverings are the next consideration. You can add interest with sheer curtains and a contrasting or patterned drape. Modern designs can open the door to all types of window coverings, including shutters or swags. Look for room-darkening shades or select palettes that can darken the room, for times when you want to sleep late.

                                                                          

3. Focus on your bed

The bed is the focal point of any bedroom and there are some classic styles to choose from. In modern interior design, a popular choice is faux leather beds, which have old-world charm and romanticism but are a piece of bedroom furniture that is worthy of attention. You can find matching bedroom sets that include wardrobes, dressers and night stand.

If you have carefully chosen a muted shade for your walls, the room won't appear too dark, but in large bedrooms, a darker shade on the walls is complemented by this prominent style. A four-poster canopy can work perfectly in some situations, as well.

4. Choosing furniture

Indoor water features are definitely one of the aspects that every bedroom should have. In fact, indoor water features bring calmness and comfort to your sleeping hours. We all know that we tend to sleep a lot better when it rains. It is because the human psyche reacts well to natural things like rain. But adding indoor water features is just a single aspect which can improve your bedroom.

Our bedroom interior design ideas suggest having a TV in your bedroom if it isn't going to harm your sleep. Unfortunately, many people get literally addicted to watching TV and do this until 3 in the morning even though they have to work the next day at 9am. You can have a TV in your bedroom but don’t let it have a negative impact on your sleep.

Accessories add interest and set the mood for your space. If your room is muted, it is possible to add interest with brass, chrome, or even, bright lacquered vases, various lamps and statues. If you have special trinkets to put on shelves or night-stands, it can personalize your area.

It is possible to get creative with your accessories if you have a neutral palette to build on. If you have enough room for a small sitting area, the furniture can be contrasting and brighter in material or feature smaller floral patterns, which can be romantic.

There is a general misconception when people think and believe that the only way to design and furnish a bedroom is in a modern, old-fashion or themed style. This is not true at all.

It is true that a bedroom should be designed entirely individual and furnished in a way that it helps you to have a great time during your sleeping hours and TV hours. But in fact, your bedroom is not a public place, and therefore mustn't be furnished in a strict manner. You should feel entirely free to decorate your wall and add furniture to this place however you desire it. There are no rules or obligations for you.

Think for a moment. Does your bedroom provide the comfort you need to settle down for a restful night? Is your personality expressed through your bedroom decor? Do you want a bedroom design that's far from the ordinary? Let's explore some amazing bedroom designs to find the right one for you.

Amazing bedroom designs to consider

1. Serene green

Green walls for bedroom decor welcome complementary color of tan, brown, black and even brighter colors such as the pin, red, or yellow. With light green walls, you can easily add dark accented bedroom furniture and wall decor pieces with natural-colored beddings linens. Use wooden or glass nightstands, decorative mirrors, light-colored lamps, and large windows to bring out the blend of colors. Also, you can use matching floor and wall tiles for a green shade overall-looking.

For carpet, choose neutral tan or dark brown so you can change your bedroom look and feel occasionally without replacing the carpet. Use rugs to accent hardwood flooring or neutral carpet.

2. Warm it up with a fireplace

You can have the "cozy, warm cabin" feeling right in your very own bedroom by simply adding a fireplace. The fireplace might use gas logs or real wood. It can be made of stone, simulated rocks, or metals - whatever suits your style. A fireplace can make your bedroom the ultimate retreat for peace and quiet on a cold winter's night!

Add some bedroom furniture pieces such as a comfortable sitting chair with a lamp for reading. Use rugs in front of the fireplace for that extra effect! Fireplaces also look great with cherry wood bedroom furniture.

3. White and cream calmness

In the white and cream bedroom design, there's always a feeling of cleanness and peacefulness. To achieve this decor, choose long white sheets for window treatments, cream-colored bedding, and pillows, a white or cream colored rug, light-colored floor for bedroom flooring or a very light colored carpet.

Use other light colored items such as a beige or light metal television and stand, shelves, paintings, dressers, nightstands, and chairs. Use white lights to illuminate the room and softer lights for nighttime relaxation.

4. Dark busyness

Some bedrooms look great with dark, bold colors such as black, burgundy, or dark blue or green. These colors are popular with young singles and are also popular in college dorms and small apartments.

For this bedroom design, create a "busy" atmosphere with a bookshelf (made of black or dark wood), a chest, a nightstand, dark colored curtains, and an entertainment center to match. Add a lamp or two and a couple of stools or modern style chairs to complete this look.

Exquisite bedroom design

For the exquisite bedroom decor, choose elegant bedroom furniture and decorative curtains, bedding and wall decor items. Also, create an elegant look and feel with fancy lighting and lamps. Look for antique dressers and tables as well as colorful rugs to match the room colors. Paint the wall a light gold color and use long flowing drapes for the windows, made of satin or polyester with fancy hooks and ropes to give a sense of royalty.

By following the tips above you will be able to easily find the best ideas for the proper design of your bedroom in a way that it will become unique, pleasing to the eye and comfortable to be and sleep in.

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home, sleep, help, bedroom, to, you, designs